One Simple Way To Maintain A
Healthy Digestion!
My name is Samuel Bart.
I am 49 years old and I live with my wife, Alma, in Nashville, Tennessee.
I have always been passionate about plants and their ability to keep us healthy. Therefore, I have been
researching some of the best natural ways that could help anyone support a healthy digestive system.
So, what I did was to perfect an easy, yet powerful formula, which consists of amazing ingredients, such as Psyllium, Bentonite Clay, Black Walnut, Oat, Flaxseed, Prune, Aloe Vera, L. Acidophilus, Apple Pectin and Glucomannan.
And I will be more than happy to share it with anyone who needs it.
A formula that will support the health of your digestive system, keeping you energized and active.
Before turning this formula into a supplement, I made sure that it is:
NATURAL
Ingredients sourced from local growers that let plants naturally reach their full maturity and use no chemical treatments.
EFFECTIVE
Mixing the right ingredients in precise amounts to keep their
properties intact.
After we had a third party verify the purity of ingredients,
we finally created a product we are extremely proud of:
Designed for your journey towards a healthy digestive system
I called it Synogut.
Every capsule is made here, in the USA, in our FDA approved and GMP certified facility,
under sterile, strict and precise standards.
Synogut capsules are non-GMO. You can rest assured that they do not contain any
dangerous stimulants or toxins, and more importantly, they are not habit forming.
ARE YOU STRUGGLING WITH DIGESTIVE DOSORDER? CLICK HERE TO ACCESS SYNOGUT.
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It's hard to explain but sometimes I feel like I am waisting my best years being fat. I'll never be a teenager again and how can I just allow myself to feel this way for the whole year? I want to be thin, live unworried about my body, enjoy this years. Sometimes I look back at events I shouldve enjoyed that i'll never go back to, I wasted them feeling uncomfortable in my own skin. It's sad. All those beach trips, they weren't supposed to be the hell they felt like.
I want to get skinnier to be able to enjoy life.
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“Why do I eat little, but still can’t loose weight???”
Because your body is not ready for low calorie diets.
If you’re only starting, do not immediately jump from eating normally to 1000, 600 or any other low cal diets.
Trust me, it’s much better to have a proper dinner(or just eat something full filling) at least 3 hours before sleep so that your body has the time to digest food, then not eating anything at all, binging at night, and waking up bloated.
Take it slow.
Have three meal a day, don’t snack, don’t binge, loose the weight.
Only then you can start making your portions smaller or even skip food without getting bloated.
Let your body adjust, It’s gonna get easier.
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The Little Prince AU makes me feel all sorts of things, like how Donnie's eating disorder would likely be noticed by ever-perceptive Leo, but given the lack of a close twin relationship in this AU he probably wouldn't directly try to help besides the offer of food...
@beannary I hope you like my small tribute comic to your AU!
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Feeling full is a good thing! It can be really overwhelming to feel full. We start thinking we did something wrong, that we should have eaten less, that there must be a punishment. But that is simply not true! You are full because you had wonderful food. You are full because your body enjoyed what it was given. You are full because your body is telling you that it is content. That is a beautiful, powerful, wonderful thing! Do not let your mind spiral to punishments. Instead take a deep breathe and remember that your body is a beautiful complicated creature, and it deserves to be taken care of.
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I'm home!!! I can finally get my daily 25k steps in and starve myself :] At least I maintained this week I spent with my bf. I thought I would've gained because he used to order food for the both of us but I'd always eat really slowly and give him half of my food. I'd also cook for him and tell him I already ate when making the food in the kitchen. I mean I do feel bad for lying to him but I'd feel worse gaining and being an even fatter gf.
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