#Vegan Dinner Ideas

[deliciously-vegan]

Mediterranean-inspired Eggplant Pilaf

(With Portobello Mushroom Steaks)

[[MORE]]

1 1/2 cups quinoa 3 cups veggie bouillon

1 medium-sized eggplant, chopped 1 red pepper, cored and chopped 2 tbsp olive oil 1/4 tsp sea salt

1 cup walnuts, chopped 1/2 cup oil-packed sun-dried tomatoes, diced 1/2 cup dried figs, diced 1 large handful of fresh parsley, chopped 4 green onions, chopped

Place quinoa and veggie bouillon in rice cooker. Cook according to directions. Stir and fluff when done then allow to cool.

Preheat oven to 400 degrees F. Line a large baking pan with parchment paper.

Place chopped eggplant and red pepper in a large glass mixing bowl. Drizzle olive oil over top then sprinkle with sea salt. Stir to coat vegetables evenly.

Place veggies in preheated oven and cook for 40 minutes, giving them a stir at the half way point. Remove from oven and allow to cool.

Place cooled quinoa and vegetables in a large salad bowl. Fold in the; walnuts, sun-dried tomatoes, dried figs, parsley, and green onions. Pour dressing over top. Stir until everything is well-incorporated.

Serve.

Dressing

1/4 cup  balsamic vinegar 2 tbsp olive oil 1 tbsp basil paste (or 1 tsp dried basil) the juice and zest of one lemon 1/2 tsp sea salt 1/4 tsp black pepper

In a small glass mixing bowl, whisk together the; balsamic vinegar, olive oil, basil paste, lemon juice, lemon zest, sea salt, and black pepper. Pour over pilaf and stir thoroughly.

Portobello Mushroom Steaks

6 large (or 8 medium) portobello mushroom caps, wiped clean and rinsed

Marinade

1/4 cup light olive oil 1/4 cup soy sauce 1/4 cup balsamic vinegar 1 tbsp miso paste 1 tbsp liquid smoke 1 tbsp pure maple syrup 1 tbsp nutritional yeast 1 tsp garlic powder 1 tsp onion powder 1/2 tsp black pepper

Place your mushroom caps (bottoms up) in a large glass baking dish.

In a small glass mixing bowl, whisk together the; olive oil, soy sauce, balsamic vinegar, miso paste, liquid smoke, maple syrup, nutritional yeast, garlic powder, onion powder, and black pepper. 

Pour 1/2 of marinade over top of mushroom caps. Allow to marinate for 45-60 minutes.

Preheat oven to 400 degrees F. 

Turn the mushroom caps over. Pour the remaining marinade over top. Place in preheated oven and cook for 20 minutes. Turn caps over and cook for another 20 minutes.

Allow to cool for a few minutes before serving.

[leaves-to-nature]

Fuel Your Body and Soul with These Top 10 Vegan Dinner Recipes

Looking for some delicious vegan dinner ideas? Look no further than our top 10 vegan dinner recipes! These recipes are not only tasty but also packed with essential nutrients to fuel your body and soul. From hearty lentil soups to spicy vegetable curries, our collection includes a variety of dishes that will satisfy your cravings. These vegan dinner recipes are easy to make and perfect for busy weeknights. Whether you're a vegan or just looking to add more plant-based meals to your diet, our top 10 vegan dinner recipes will surely impress your taste buds. Read Here: https://leavestonature.com/food/vegan/top-10-vegan-dinner-recipes-to-fuel-your-body-and-soul/

[onefite]

Top 5 best vegan recipes

Top 5 best vegan recipes Introduction to Vegan and Vegetarian Recipes Stepping into the world of vegan and vegetarian cuisine opens up a universe of vibrant flavors, diverse textures, and nourishing ingredients. Whether you’re transitioning to a plant-based diet for health, ethical, or environmental reasons, or simply looking to add more veggies to your meals, these recipes are designed to…

[dsharma-world]

Check out the history of veganism

Veganism as a concept originated in the mid-20th century. Here are some notable milestones in the history of veganism: The Vegan Society: In 1944, the Vegan Society was founded in the United Kingdom by Donald Watson and his associates. They coined the term “vegan” to describe a vegetarian diet that excludes all animal products. Ethical Motivations: While vegetarianism had been practiced for…

[openmindcrimecook]

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[brunchbinch]

Red beans and rice (vegan)

[colourfulfoodnutrition]

[hashtagveganproblems]

Vegan Grain Bowl with Soy Tenders

Check out the 🌱VegansBeLike Discord server🌱 for more

[foodshowxyz]

Burmese Tamarind Fish Curry (Nga Thaloun Chhet) with Fresh Cilantro and Lime Wedges 🍲🐟🍋 -

Full Recipe ⬇️⬇️

Ingredients:

• 1 lb (450 g) firm white fish fillets (such as catfish or tilapia), cut into chunks 🐟

• 2 tbsp vegetable oil 🫒

• 1 medium onion, finely chopped 🧅

• 3 garlic cloves, minced 🧄

• 1-inch piece of ginger, minced 🧑🏻‍🍳

• 1-2 green chilies, sliced (optional) 🌶️

• 2 tomatoes, chopped 🍅

• 2 tbsp tamarind paste 🍋

• 1 tsp turmeric powder 🌿

• 1 tsp paprika 🌶️

• 1 tsp ground coriander 🌿

• 2 cups fish stock or water 🍲

• Salt and pepper to taste 🧂

• Fresh cilantro, chopped 🌿

• Lime wedges for serving 🍋

Instructions:

1. Prepare the Fish:

• Cut the fish fillets into bite-sized chunks. Set aside.

2. Make the Curry Base:

• Heat vegetable oil in a large pot over medium heat.

• Add the chopped onion and sauté until it becomes translucent.

• Add minced garlic, ginger, and green chilies (if using), and cook for another 2-3 minutes until fragrant.

3. Add the Spices and Tomatoes:

• Stir in turmeric powder, paprika, and ground coriander. Cook for 1-2 minutes.

• Add the chopped tomatoes and cook until they start to break down and become soft.

4. Add the Tamarind Paste and Stock:

• Mix in the tamarind paste, ensuring it is well combined with the other ingredients.

• Pour in the fish stock or water, and bring the mixture to a simmer.

5. Cook the Fish:

• Add the fish chunks to the pot, making sure they are submerged in the liquid.

• Simmer gently for 10-15 minutes, or until the fish is cooked through and the flavors have melded together.

• Season with salt and pepper to taste.

6. Garnish and Serve:

• Garnish the curry with freshly chopped cilantro.

• Serve hot with lime wedges on the side for an added burst of flavor.

[vegan-nom-noms]

Moroccan Chickpeas

[foodyideas]

Are you a hot dog or burger person?? 🌱🌱

[confessionsofarefashionista]

Got some less than fresh veggies in your fridge? Make them into a scrumptious soup/stew with my simple recipe! 🍲

[theroamingvegan]

did someone say Brazilian curry???? pan frying the lemon…FANTASTIC flavors!

[dsharma-world]

5 nutrition vegetarian dinner ideas

[interiorchef]