I'm turning 30 this month, and for some reason have become suddenly interested in material possessions. like what if,,,,,,,,my couch was nice. what if my sheets were nice. is this what happens to you??
Brucie Wayne gets interviewed and the question who, expect Batman, is his favorite Gotham hero.
After some awkward moments of silence, he blurts out that it’s Spoiler. Since she is the only one from the main active team that isn’t his kid and this way he avoids picking a favorite.
Meanwhile, the group chats explodes into chaos instantly.
I recently had to do a project in one of my psych classes, and man, I knew that CBT was used for every little thing, but seeing over and over, "do CBT! CBT is the best for every mental illness!" was so jarring. I'm absolutely biased because of my own experiences, but I just don't think it's as universal a treatment model as it's touted.
If you didn't benefit from CBT, it's not because you're lazy or didn't try hard enough or lacked intelligence or foresight into your own needs. Frankly, it's a therapy model that (I think) shouldn't be the only readily-accessible model and among the only therapy models covered by insurance. Some of us should not be treated in a CBT model and that's okay. It's not a sign of poor character or unreasonable demands, and if you don't think it's a model that works for you, then it's your right to express that!