#adulting

[classycookiexo]

[queer-here-and-in-fear]

best piece of life advice when you want to change a bad habit: you cant remove something without replacing it. otherwise, you'll leave a hole that needs filled.

you want to distance yourself from that friend and interact less frequently? get closer with other friends, and talk with them more.

you want to drink less gatorade/soda? start drinking more water or tea.

you want to play less video games? play more card or board games.

you want to eat less junk food? cook more home meals or go to better restaurants where you can.

energy cant be created or destroyed, and that applies to your habits too.

[whydidisavethistomyphone]

Source

[airagorncharda]

For any followers of mine still living with parents, guardians, family, or even just with roommates and who've never lived alone and/or fully on your own terms (whether ye be 16 or 60), I have TWO pieces of wisdom for you for when you eventually do:

You WILL discover that you were wrong about some shit you felt pretty strongly about before. Maybe you never realized how often your mom ACTUALLY cleans the bathroom and it turns out she asked for help really rarely. Maybe, much as it grates to admit, putting $50 into a different savings account every paycheck really IS the ONLY way to save any fucking money. Maybe that big rolling trashcan you resented your roommate putting in the kitchen, and got in that big fight about, really WAS super convenient and now you have to buy one for yourself after they move out and take it with them. Maybe blanching vegetables so they retain their color when cooked actually DOES enhance a meal, pretty food slaps actually, and the reason you didn't think it was worth the effort is because you were depressed.

You WILL also discover new shit that works SO much better for you than everything you'd been taught. Maybe you'll discover that dropping trash off at a recycling center at your convenience works way better for your brain than getting it picked up on a set day. Maybe you'll realize you don't actually hate tofu, you just hate how your family cooks tofu. Maybe you'll love being able to walk around the house naked whenever you want. Maybe you'll find you thrive in a space with giant framed nude photography, or taxidermy animals, or fandom themed Everything. Maybe you'll realize that keeping the thermostat set like 5 degrees colder (or hotter) than is typical makes you sleep better than you ever have before in your whole life.

The point of this wisdom is: Stay humble, but also, stay excited. There's no point pretending you weren't wrong about shit you were wrong about, just eat the crow and move on. But also, there's so much to look forward to about your own space-- even more than you could ever imagine when you don't have it yet.

[catchymemes]

[macgyvermedical]

PSA:

Acetaminophen/paracetamol has a hard stop upper dose limit, above which it becomes extremely toxic.

That limit is 4g (8 “extra strength” (500mg) tablets) in 24 hours (about 2 tablets every 6 hours).

A single dose of 22 extra strength tablets can kill you.

Taking 12 or more tablets per day for more than a week can also kill you (this is about 3 tablets every 6 hours).

Symptoms of overdose take up to 24 hours to manifest, and are fairly difficult to distinguish from other problems. They include abdominal pain (especially right upper quadrant), nausea, malaise, and confusion.

The antidote (n-acetylcystine) must be given within 8hours of ingestion in order to be useful.

After 10 hours the only thing that will work is a liver transplant.

You might think “why would I ever accidentally take so much?”

Well, acetaminophen is in almost everything in the cold/flu/pain aisle. Migraine combos like Excedrin, cold and flu combos like NyQuil, basically anything that says “non-aspirin pain relief”, and anything that’s branded as a fever reducer. It’s all probably acetaminophen/paracetamol.

So the goal of this post is to get you to read the labels on your medications. Because taking taking Tylenol and NyQuil together for a week (like you might if you had the flu) could kill you.

[samwisethewitch]

*takes your face gently in my hands and looks sincerely into your eyes* listen. your home does not need to look like a showroom. homes are meant to be lived in, and that means a certain amount of mess. it's okay if there is clutter on your desk or if you don't remember the last time you cleaned your oven. mess is morally neutral. but at the same time, you deserve to live in an environment that is safe and comfortable, and that means someone has to clean sometimes. things like mold, spoiled food, and dirty litter boxes are genuine health hazards and need to be dealt with before they make someone sick. think of cleaning less as "my home needs to be completely spotless" and more as "I am an animal and I need a habitat that is free of hazardous material." it's okay. *kisses you on the forehead and tucks you into a blanket*

(and of course it is always acceptable and even good for you to ask someone else to help you with cleaning if it's physically or mentally difficult for you. even if you're paying them to do it.)

[joytri]

those were the glorious days

[weirdplutoprince]

bunny comic

[kedreeva]

I don't know if they'll be good or not, BUT, Michigan State University is offering a free "course" online over Zoom, "Adulting 101," where they present about various adult-life topics; finances, banking, relationships, cover letter and resume writing, traveling, cooking, jam making (??), voting, that kind of stuff. Might be worth sitting in on and seeing what they have to say.

Here's a link if you're interested in checking it out, the next class session is on Feb 12th.

[classycookiexo]

[lazyyogi]

The secret to adulting is this:

Learn how to reduce your resistance against the things you know you have to do.

You don’t have to like it or enjoy it. You just need to stop avoiding, delaying, or ignoring what you know to be in your best interest.

With repeated experience of the benefits, you will learn a new kind of appreciation for the practice we call “adulting.”

[turns-out-its-adhd]

[luulapants]

Existential despair is so common in a person's twenties, I think, because up until that point, we've had a pretty clear road map for what's expected of us and we haven't had much reason to question that map. There are still a few milestones outlined for us (start a career, get married, make babies) but more and more young people are entering the post-school world and realizing:

A) that career thing just isn't happening like they said it would

B) I'm not ready to get married/I don't want to get married/marriage isn't the sort of life-altering event that it used to be

C) I'm not ready to make babies/I don't want a baby/I can't afford to raise children right now (see point A)

And in the absence of these milestones to shoot for (which one could argue weren't the promise of fulfillment they claimed to be in the first place), what we're left with is this aimless abyss of "the rest of our lives" sprawling out ahead of us with no indication of how it will go or what we should be doing to shape it. Young people start their first jobs, find they hate them, and think to themselves, "Is this it? Am I just supposed to do this job until I'm too old to do it or die first?"

Which is, yeah, really fucking depressing!! So here's my best attempt at an alternate roadmap for young people that don't vibe with the old model. Please feel free to add in your own suggestions!

Learn how you work and what you want out of a job. Unless you've been in a job-specific training program that gives you hands-on experience, your first jobs should be experiments. Learn how a full-time job feels for you, what elements are more or less difficult. Different workplaces have different cultures and expectations - what do you need out of a job environment? Do you need to find fulfillment in your job or is it enough for it to pay the bills and leave you time to find outside fulfillment? Do you want to climb a corporate ladder or are you content to hunker down as long as your bills get paid? This period of experimentation is exhausting and may feel like it's consuming your whole life.

Learn how to make time for things outside of work. Adapting to a full-time work environment often leaves you feeling so drained that you can't do anything but go home and collapse on the couch every day. That's fine - for a little while. But it can also become a habit. You need to learn how to do things after work or you'll go crazy. Go to a trivia night. Start an exercise schedule. Take a class in your community. Find volunteer work. Join a band. You will find that putting more things into your day makes you feel like you have more time, not less.

Find a community. Making friends as an adult can feel impossible. Where do you find these mysterious friends everyone seems to have?? This goes along with #2, though. As you start regularly attending the same activities, you will find that repeat interactions with the same people turn into friendships or at least friendly acquaintances. Say yes to invitations. Get involved in your local community. Strive to be connected enough to bump into people at the grocery store.

Unlearn bad lessons. We all internalize some messed up things when we're growing up. As you start off your adult life, that's the time to actively work at unpacking the things you've brought with you from childhood and deciding which things are helping you and which things are harming you. This might mean therapy or joining a spiritual group or reading new things or just making special time to be in your own head.

Learn the lessons you missed. In this, I mostly mean practical things. "Adulting." Areas of your day-to-day practical life that are causing you extreme stress are probably related to a knowledge or experience gap. Do you hate cooking and cleaning or were you not taught how to do it properly? Are you afraid of making medical appointments or is it just something new you're not used to? Does money make you queasy or do you need to learn how to make a budget?

Find something fulfilling. This can be your job. It can be volunteer work. It can be faith. It can be a hobby. It can be creating things. It can be challenging yourself physically. It can be activism. It can be going for walks in nature. Everyone finds fulfillment in different places. If you're not finding it where you are, look somewhere else.

[allroseshave-their-pricks]

My roommates keep stealing my tools because they don't have any, so I'm curious

[fretbored34]

And now everyone's pushing their way onto the Tumblr lifeboat