#alohahashhouseharriers

[mytummysticks-blog]

[anthonybserna]

Wild mountain strawberry mountain ridge crater waterfalls with aloha hash house harriers #running #hiking #alohahashhouseharriers #ah3 (at Palolo, Hawaii) https://www.instagram.com/p/ChgW0QZLPTq/?igshid=NGJjMDIxMWI=

[anthonybserna]

5.6 mile Aloha Hash House Harries trail in Makakilo #ah3 #alohahashhouseharriers #running #fitness #health (at Honolulu, Hawaii) https://www.instagram.com/p/Cb34kM8LO1u/?utm_medium=tumblr

[anthonybserna]

5.6 mile Aloha Hash House Harries trail in Makakilo #ah3 #alohahashhouseharriers #running #fitness #health (at Honolulu, Hawaii) https://www.instagram.com/p/Cb34aASrqoX/?utm_medium=tumblr

[anthonybserna]

Slept 11pm, up at 1:45am, ran 10 miles up and down mountain 3:30am-5am, ran 4 miles to the Aloha Hash House trail event ran 6 miles up steep mountain then ran back down the mountain 4 miles total of 23 miles today #running #hawaii #fitness #plantbaaed #alohahashhouseharriers (at Honolulu, Hawaii) https://www.instagram.com/p/CRLETrOjX3d/?utm_medium=tumblr

[anthonybserna]

The rotting stench of Taco Bell, Burger King, Jack In the Box, Burger King as I run... killing hurting causing so much harm to so many... imagine if these terrible places were closed down and how fewer people would suffer heart disease cancer diabetes and so many animals would suffer less... please boycott violence to yourself and others. Running 15 miles #alohahashhouseharriers #hashhouseharriers #running #fitness #health #raw #vegan #eatclean #gersontherapy #mucuslessdiethealingsystem not #paleo #glutenfree #bloodtypediet #sugarfreediet #cancer #diabetes #heartdiseases (at Honolulu, Hawaii)

[anthonybserna]

Running 16 miles #alohahashhouseharriers #hashhouseharriers #running #fitness #health #raw #vegan #eatclean #gersontherapy #mucuslessdiethealingsystem not #paleo #glutenfree #bloodtypediet #sugarfreediet #cancer #diabetes #heartdiseases (at Honolulu, Hawaii)

[anthonybserna]

Running 16 miles #alohahashhouseharriers #hashhouseharriers #running #fitness #health #raw #vegan #eatclean #gersontherapy #mucuslessdiethealingsystem not #paleo #glutenfree #bloodtypediet #sugarfreediet #cancer #diabetes #heartdiseases (at Honolulu, Hawaii)

[anthonybserna]

Running 8.2 miles #alohahashhouseharriers #hashhouseharriers #running #fitness #health #raw #vegan #eatclean #gersontherapy #mucuslessdiethealingsystem not #paleo #glutenfree #bloodtypediet #sugarfreediet #cancer #diabetes #heartdiseases (at Sand Island)