#an0rexic

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

[lilcoffeebeanxx]

Still one of my fav Meme of all time

[mymelodyhasanorexia]

omg this is so motivating for helping me get through my pile of unread books

[viiazin]

grocery haul

[bonebutterfly66]

How I got my binging under control!!

Been binge free for over 6 weeks:)

-when I crave something sweet I eat something sweet but something that is very low in calories (unter 150cal)

-I drink sparkling stuff until my belly feel so full it feels like I’ll explode

-I sometimes eat when I’m fasting but only under 30cals!!!!!!!!!!!! Like 2 pickles so I won’t feel too hungry:)

-but I think the biggest help comes from my medication it makes my appetite go away for like 4 hours (Ritalin)

-I always try to distract myself especially at night I’ll make a list of distractions later:*

-sometimes I lock myself in my room and even tho I have the key and could get out anytime it still stops me In some way

-I sleep or go for a walk

-watching triggering stuff

-eating in front of a mirror

-I eat something that tastes absolutely disgusting so I won’t feel like eating for a while

-i brush my teeth

-I smoke a cig

[maximumpersongoopknight-blog]

Tips to burn more while walking!! (And explanations ;)

- bounce on each step (doesn't take any extra time per step but burns way more... Just looks goofy asl)

-listen to faster paced music (you'll take more steps cuz you'll be subconciously tryna match the song)

-sway your arms (idk how much more it'll burn bc I haven't tested it, but it prob makes a bit difference if you're walking a long time)

-DON'T STOP (even if you feel tired, trust me keep going. You'll be surprised how long you can go. I'd say I get tired abt 20 min in but rly I can go 3hr before I'm actually exhausted to continue. It's how I jogged 2 hr and burned 1000 in one sitting)

-steps>speed (it doesn't rly matter how fast you go. You burn a lil under double while jogging, but that's because you take just under double the amount of steps in half the time. If walking helps you go longer then just walk)

-dance as you go (makes me hyped)

-remember THERES NO EXCUSE TO NOT WALK unless you're like disabled or like injured. It's too cold? Treadmill. No treadmill? Walk around your dining table. Family think you're insane? Walk back and forth in your room. Mines 4-5 steps across and I still go for hours in there.

Good luck and be careful! Socks can tear if you go too long and also if you go for hours the skin on the bottom of your feet will get rly thick

[crushingonurmom]

more th!nsp0 ⛓🖤💒🎀

[strawwbabyz]

Just think about how when by the time you become skinny the whispers and laughs around you will turn into whispers and compliments like " wow she/he/they lost sm weight they look amazing " or " I wish I was as skinny as her/him/them "

[stupidvulture]

i’m unsupervised today

time to ş̷̲̦̣͕̼̗̫̘̤̘̓̿̽̔͜͝t̷̻̮̼̘̀̀̏a̵̟͈̻̻̦̻̻̜̩͚̭̳̭͓̗̣̲͒̉̑̒̑́̊̈́̈́̔̌́r̶̰̫̆̾́̂̄͋͐̒̈̍̾̆͊̀͆͐̈́͠͝v̷̮̞̪̹̻̭̺̂̓̐̉̌̃̇͒͘̕͠ȩ̵̣͗̀́̉̚͜

[mymelodyhasanorexia]

1 like = 10 pushups

1 reblog = 10 crunches

1 comment = 10 squats

pls spread this to help me meet my goals 🦋

[iwouldstilldrinkdietcoke]

~remember me~ ?

six months of starving

(1/15/23-6/15/23)

[tw-bl00dyb0n3z]

!PLEASE READ!

Not my usual kind of post, but I just wanted to let my fellow people of traumatized/mentally ill Tumblr know, if you're planning to watch the new season of Hazbin Hotel, apparently there's an explicit S/A scene in an episode and it is handled very poorly. I haven't seen anyone on Tumblr talk about it yet, so I figured I'd say something.

It's the accompanying scene to the song "Poison" which has already been released as a lyric video. Please boost or make your own post about this so we can help more victims avoid, or at least be aware of, potentially triggering content.