#ana di3t

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

[c0ttoncandyhearts]

lets set something straight for all the delusional people

there is no such thing as BIG BONED

i mean what you just think your bones are magically gonna be bigger than others? tff we all have the same skeleton babes 💀

STOP BLAMING IT ON GENETICS

no such thing as obesity gene!! there are some diseases but heres the thing your the one STUFFING your face

im tried of these lies people say!!

[luvkin]

🌊 obsessed 🦋

[twbutterfly-milk]

Tw ED "sweetspo" (according to my comments, i would just call it a rant)

I really don't like that part of ana spaces that resembles toxic gym culture. The grind mindset kind of thing.

Like child, stop chasing the grind and start chasing peace. A 1h run is more than enough, no point in beating yourself up over it. Have some water, and if you feel like it, make yourself some tea. If you're not fasting, add some sweetener or some milk or cream. Take the mug with you somewhere comfortable and safe, take a few deep breaths. I bet you're tired, go to bed.

Ik you wanna see the progress rn but you're already doing all you can do, now you just take it one day at a time and let the results come, because they will. That's how you should treat yourself, with the care and patience you would give someone you love.

[fatassanddepressed]

Better than a lover !!!

[teensytinyrina]

every like is an hour fast, every comment is 1 mile run

pls help me get skinny guys 🫶🏻🫶🏻🫶🏻

[lain-lover69]

Fml

[de4d-butterfly]

„Lisa’s eyes once so magnetic, now just look empty”

[crowsdreamland]

Lost 6 pounds in a week 😍

[anasshole2]

Guys tell me how u got into ur honeymoon phase after a long time again

[c0ttoncandyhearts]

little reminder especially if your a younger an@ PLEASE DON'T SMOKE/VAPE or do any drugs for that matter!

you can easily find ways to naturally suppress your hunger without causing your body further damage than you already are

[luvkin]

✭ some of my fav th!nsp0 atm ✭

(ty abbie for the first @lucuffff )

[twbutterfly-milk]

TW: ED, mention of calori3s

I'm literally trying so hard not to cry cuz my mom bought high fiber cereal (cuz i asked her for some two months ago) and it's fucking granola with nuts, 45g is 212 fucking calories. How do i explain it to her when i only add a single nut onto my normal cereal, without explaining it to her. Tbh i just wanted fruit, which is delicious and has way less calories for way more fiber (btw i did ask her for fruit, way more recently than cereal and the cereal i asked was not that one at all but u know i wouldn't remember from literally December either, we do not have fruit and we already had cereal so yah..) I'm so upset rn, my day is literally ruined, someone please tell me i'm overexagerating and being as ungrateful as i feel i am.

Winnie i feel you rn frrr ❤️‍🩹

[fatassanddepressed]

Literally me everyday…

I feel like a failure 😞