#ana eating

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

[petitepr1ncess]

Thinspo ⭐️

[danelovesana]

starving feels so good

[luvkin]

✭ some of my fav th!nsp0 atm ✭

(ty abbie for the first @lucuffff )

[liinabee]

tw for ed and thinsp0 shit!

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@vamps1e

okay hi!!

to answer your question, my favourite thinsp0 is probably ones where you can see their bones?

these have got to be some of my favourites, but im sure i have tones more!!

my reasoning is probably because i wanna look unhealthy

this just gives me inspiration to keep going and to keep trying

i mean, if you were to see someone in public with a body like that, you'd think "holy shit, are they okay?"

and ig i love that shock bit of it

[tinyandbony]

[i-am-alien-too]

Day 1

Diary input. Today I did really well. I kept below my calories, so I didn't purge. However, I'm going to write my schedule and meal plan so it will help me stay on track. I'm sick of plateaus. I will be skinny. I tried a new trick of drinking water before every meal, between every bite and after taking small bites of my meal and chewing for a while. It was extremely satisfying and filling. I felt like I ate a full meal. I upped my fibre intake like I said I would, and everything is going according to plan. It felt so liberating.

Thinspo of the day? Make those who laughed at you, treated you poorly, called you fat or unworthy swallow their words and regret the day they ever made you feel fat. When they look at you, you will make them feel fat by how skinny you will be. Meanspo of the day? You don't need it; you WANT it, you fat piece of lard. Now put it away before you die of obesity, fatso. Interested in following my journey? I will update my progress every day. You can follow along too!

Follow me

[dd13t-cc0k3]

EXERCISE LOG

so today i was supposed to be on a liquid diet before i started a new diet but i gave in which i feel really guilty about and i ate about 300 cals so i did a work out that burn 500 cals so here's the workout

(4 ROUNDS)

ROUND 1

jumping jacks 55

crunches 40

squats 20

push ups 10

ROUND 2

jumping jacks 50

crunches. 35

squats. 30

push ups. 15

ROUND 3

jumping jacks. 40

crunches. 20

squats. 15

push ups. 15

ROUND 4

jumping jacks. 50

crunches. 30

squats. 20

push ups. 10

[anofreez]

Don’t eat

Don’t eat

Don’t eat

Don’t eat

Don’t eat

Don’t eat

Don’t eat

Don’t eat

If you wouldve stopped eating you couldve been at ur goal already.

[fauna-ghost]

Did 50 sit-ups with twist and 15 minutes elliptical this morning

[mandiiiybalofs]

meu maior desejo é ser assim, magra, delicada que todos olham e desejam cuidar como se eu fosse de porcelana, tão fina que meus dedos se tocam ao por em volta do meu pulso, que minhas coxas não se encostem.

[petitepr1ncess]

Thinspo (sorry I haven’t posted in a while I haven’t been feeling good)

[danelovesana]

🕯️ 40kg 🕯️

[i-am-alien-too]

Day 2 Diary

Another perfect day. I did the eating slow technique and I managed to drink almost 4 litres of water, I binged on coffees and I feel so good about myself right now. My mum almost tricked me into eating a chocolate bar but I told her I was full and ate too much that day. She eventually dropped it, but even smelling the chocolate bar would be enough to induce my purging habits. I would rather starve then purge, but sometimes I Have to purge when desperate times call for desperate measures.

I read a tip on here to list my safe foods, and plan an eating routine over that. Checkout restaurant menus I'm going to do that today, I also am going to do the daisy keech hourglass body workout routine as I heard it works so well. I hate exercise, but its only 10 minutes a day for now I'm gonna slowly work my way up to where I wanna be. I'm also gonna take dance classes for k pop songs etc. I found some inspo pics I love that I'm gonna put here.

Thinspo of the day? 4 weeks for you to notice the difference, 8 weeks for your friends and family, 12 weeks for the rest of the world. Make it 12! Meanspo of the day? Want to binge? Look at yourself in the mirror lard ass you don't need the extra food. I will be posting my results and diarys everyday, with inspo and meanspo. Interesting in my journey?

Follow Me