#anatumblr

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

[justwater4mepls]

“People might be able to believe your excuses but the scale won’t lie”

[hotgreenteasstuffsblog]

hey guys i’m back🥲became inactive after my birthday and realized i NEED to be back here. send me some encouragement please 🫶🏼also thank you for all my new friends that have followed me while i was gone

[ms-loathing]

my tips for tolerating ⭐️ving:

1. drink water, this is HUGE

2. munch on a natural appetite suppressant

3. i don't recommend it, but if you already do it, v@pe or sm0ke (it suppresses ur appetite)

4. think about where those calories will fill in and develop fat in unwanted places :(

5. remember your goals

6. you'll be skinny by the summer mindset, you'll be the one everyone wants to look like

7. don't stop until the bones pop out (my favorite to see my progress

8. look at th1nspø, specifically b0nespø, especially if you wanna look like them

9. body check body check body check!

10. wash the dishes and touch wet food (perfect for b1ng1ng urges)

11. your partner will ask if you got thinner, best question ever

12. think about when that pair of jeans will be too big for you

13. this one's a little morbid, but think about the day your cycle finally stops

14. give yourself presents for completing ⭐️ving goals and weight goals (my favorite present for myself is size 0 jeans when i reach that point)

15. read meansp0 if you can handle it, or read softsp0 if that works better!

16. the feeling of being empty feels cleaner than being full of gross food :(

17. you'll be the one who doesn't eat when everyone else does, the one who has that perfect self control

18. work out! go run, walk, lift, swim, bike--- anything to get ur mind off of food

19. participate in your favorite hobby! lots of distractions!

20. hold ice, chew ice, or hold ice to your lips. it's a great distraction!

remember angels, you are closer every day to your goals. you will become perfect!!!!

[bxnesstuffingz]

lose the weight

LOSE THE FUCKING WEIGHT YOU FUCKING FAT BITCH

[sophia-131989]

I'm so jealous of people my age who are naturally skinny. Everyone I know is smaller than me and they can eat whatever they want and don't have to worn about gaining and they don't dislike their bodies. Meanwhile I gain 5 pounds after smelling chocolate.

[rottingxflowers]

Well if it isn’t the consequences of my own actions 😔

[hellokitty-84]

Think about the look on their faces when they see how skinny you‘ve gotten.

[calsandmemes]

When someone’s spreading misinformation on nutrition and you gotta hold in the fucked up amount of knowledge you have on the subject

[justwater4mepls]

An empty stomach is way better than a bloated one.

Remember that next time that you think about eating

[nepttuno0]

if anyone in my family ever discovers this account

[punkerexic]

he’s not talking to me.

i need to starve myself.

[p0rcelainclown]

Love the feeling of an empty stomach