#annika panotzki

[artbyvirki]

Collab with  @urbanshaman.se

Eat the colours of your chakra system to keep your body energized. I start every morning with a healing smoothie. I listen to my body and tune in to what my body and system needs that day. I use berries, vegetables, greens, herbs, nutmilk, nutbutter, spices and loads of different superfood powders. It keeps me in high vibration and refills my energy. Our body is the temple of our soul. It is all connected. The more love and respect you have for your inner being the better fuel you give your body. The more you get conscious about how you nourish your body the higher consciousness you will reach. So eat the rainbow!💚💛💙💜 📷 @artbyvirki

[artbyvirki]

Collab with @urbanshaman.se

To truly shine your inner light you need to embrace your darkness. Then that inner light will shine so bright that it will be a guidance for others as well. 📷 @artbyvirki

[artbyvirki]

Collab with @urbanshaman.se

Healing Foods - the body is our holy temple. Think of food as energy fuel for your whole energy system. Use the colours to strenghten your lower chakras and use the intelligence of our Mother Nature to keep yourself healthy and with high level of energy. 📷 @artbyvirki

[artbyvirki]

Collab with @urbanshaman.se

It is time for us to rebuild our relationship with nature. To remember that we all are from the same source. We are the trees, the oceans, the lakes & the rivers. The humans are not superior or better than any living being on this planet. Just a different expression of the same collective energy. For me that live in the city, I go to all the lushes parks and sit near the water as often as I can. I take every chance I have to breath in nature and recharge. This helps me to lower stress and negative thoughts by breathing and practice of letting go. Be a part of the photosynthesis and transform heavy energy into new fuel. When I am surrounded by nature I can see abundance, beauty and joy. Then I know I AM abundance, beauty and joy. @artbyvirki 📷

[artbyvirki]

Collab with @urbanshaman.se

This Universe is not outside of you. Look inside yourself; everything that you want, you already are. - Rumi Illustration @artbyvirki