#anxietydoodle

[astersartcorner]

A late night doodle to help process life events. You can't see it, but "Mostly void, Partially stars." Is written in the stary bits. "I grow in adversity." Is a personal truth and affirmation. Do any of you have any affirmations or practices that calm you down? Feel free to share! #astersartcorner #pen #pendrawing #coloredpen #ink #selfgrowth #anxietydoodle #starflowerillustrations https://www.instagram.com/p/B7Xt6sygnYS/?igshid=1dmxv29dzp6f7

[imrllyheccingtrying]

We always imagine how negatively people might be/have been judging us, but try imagining what that person is up to- bills, work, school, relationships, friendships, pets, drama- they don’t have the time or the will to judge you. And those who DO judge you are far and few between and it says something about their character, not yours: if they are petty enough to talk badly of you, others will see this as a poor quality in THEM and not you. And besides from all that, if you do hear your name mentioned, just imagine all the nice things that could be being spoken about you! ‘Wow that person is really softly spoken and made me feel really comfortable’ ‘I loved their sense of humour’ ‘They seem really cool I wish I was their friend’ -Or even!!- ‘Oh man, I wonder if they noticed I was nervous, I feel really stupid now.’ Although anxiety exaggerates these worries, everyone still gets them on some scale. You’re not alone :) you’re doing okay, fellow person ❤️ try picking up a hobby to take your mind off things!

[wroetominibog]

I doodled some anxiety things in physics ee

[itsboilerman]

Recently discovered that doodling and scribbling helps comfort me when my anxiety flares ✨✨

[2-stoned-girls-talking-blog]

instead of going to class that starts in 3 minutes #wednesdaymorninganxiety #makearteveryday #artinsteadofclass #artinsteadofhomework #makearteveryday #amatureartist #procrastinationatitsfinest #doodleaddict #cardoodle #doodlesketch #watercolordoodle #waterblog #doodlesketch #doodleart #mentalhealthdoodles #anxietymemes #anxietyquotes #anxietydoodles #procrastinationismymiddlename #procrastinationdoodle #sketchbook #watercolordoodle (at Goucher College)

[rachelfoss]

Office comic doodles I draw while people put me on hold for hours. ------------------------------------- Feeling anxiety today so i drawr it to work through it. It's like billiard balls rolling around in the pit of my stomache. It almost feels fluttery but not like butterflies... more like flies... or wasps. How are you feeling today? #comics #anxietydoodles #officedoodles #postitsketch

[cesimlia-blog]

I get a lot of anxiety when I have a shit ton of things to do.. especially when I need to make calls... today I learned doodling helps me relax while I'm being transferred from department to department.. it was a quick call.. but I got it through like a champ.. #anxietydoodles #heart #doodles