#anxietymemes

[anxietyproblem]

[xxrrisxx]

Are you actually relaxing or are you just shutting down and dissociating?

[paradoxf0x]

My brain, having a meltdown like a toddler: everything is bad and awful and I absolutely refuse to function in these working conditions *dumps a shitload of adrenaline into the nervous system*

Me, sighing heavily and holding up lorazepam: would ya do it for a Scooby snack?

[wordswithloveee]

[fly-the-pattern]

[whosadu]

how do i tell someone that it's not that i don't like them or don't wanna talk to them it's just that im at war with my mind and im keeping my heart from divorcing me and im disconnected from reality and silently digging a grave for myself and trying to keep sane at the same time

[behindscenes-identity]

I'm like a gremlin, except instead of becoming feral if you feed me after midnight, I just become extremely depressed and anxious

[bpdscenequeen]

[pokingfunatreality]

Roses are red, violets are blue, I'm bad at poetry, and my life is too.

[xumbo]

Secretly scheduled a telehealth psych appointment behind my parents' back because I can't handle it anymore; I feel like I'm going insane.

[anxietyproblem]

[socialanxietyisabitch]

I haven’t posted here in a while, life just gets too overwhelming and stressful sometimes. I’ve had this tumblr for over ten years and I wish I could say as I’ve gotten older that the anxiety became easier to deal with, but it hasn’t. Sure I’m used to it and I find ways to deal with it all the time. But things such as grocery shopping, drs appts, even pumping gas in my car- I’ll always feel the most comfortable when someone is with me. It hasn’t changed. And people seem less understanding about social anxiety as you get older so I tend to not talk about it as much. I just try to manage it the best I could, go to work, and pay bills. I now have chronic pain anxiety to add into the mix of social anxiety, depression, and ptsd. I’m very much exhausted some days. But finding even little things to help me get through it helps. Anyway I know many of you probably forgot about this tumblr by now but I hope you’re all doing the best you can, I know life is stressful and mental health makes it harder. Just want you to know you’re never alone in your struggles. xoxo

[palmsandpills-blog]

If you don't want me just say,

If you don't want to touch me just say,

If I'm not what you want just say,

If you've found someone better just say,

Please just tell me you don't want me anymore stop letting me think I could get that back...

[wordswithloveee]

[mastmalangs-blog]

While learning past, present and future tenses did you ever thought all the phases will actually be that tensed??

[there-is-no-synonym-for-cinnamon]

people with anxiety: i dont do well under pressure

people with anxiety under the pressure of a weighted blanket: ((((: