#assgains

[nonchalantmadness]

275 Sumo Beltless 2x4, 1x2 . . . Weight fluctuations got me going crazy... feeling skinny makes me feel like shit now, #bulkingseason #bulking #gettingstrong #gettingfat #powerlifting #strong #bodybuilding #sumodeadlift #fitness #fitnessmotivation #grind #lift #lifting #gains #butt #buttwork #assgains #motivation #getfit #wakethefuckup #training #goals #personaltrainer (at Blink Fitness) https://www.instagram.com/p/B5Bs3Ojg4Ik/?igshid=rwx71twgiwz6

[thbeastwithin-blog]

New Arrival 🔥🔥 It's your for Only $7.79⤵ http://bit.do/NewFashionPants #compressionpants #leggings #fitnessapparel #gymshark #fitnessfashion #beastmode #assgains #hot

[kimkardashianinfome-blog]

kimkardashian

Pool time 🏊‍♀️ @dudooshik ⠀ ⠀ #squadgoals #squats #squad #фитоняшка #fitgirls #fitness #fitnessass #crossfitgirls #crossfit #kimkardashian #kylie #bootey #assgains #bootybuilding #fitwomen #back #beach #bikini #wod #crossfitwod

Source: kimkardashian

[confessionsofanangrymetalhead]

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This #beltless PR of 320x1 is proof that doing #hyperextension before #squats leads to a stronger #lowerback, and stronger squat....and a greater looking ads. It be all about dem #assgains son. #confessionsofanangrymetalhead #metalheadlifters #metalhead #liftwithrage #liftwithhatred #liftevil #flannelistheshit #squatsandsex #squatsandflannel #flannelforthefuckingwin #igpowerlifting #power #powerbodybuilding #powerlifting #nasmcertied #nasmcptfromhell #ihateyou #yourmothersucksdicksinhell #strongandshapelygym #badassgyms #jimwendlerisgod #jimwendler #beyond531 #asspositive https://www.instagram.com/p/BpxB8y_FYat/?utm_source=ig_tumblr_share&igshid=1kd1dhlo3ef1s

[confessionsofanangrymetalhead]

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4th of July #assgains brought to you by #flannel and the classic @shadowsfallband album Of One Blood. Their remake of "Revel In My Loss" off the previous album is a fucking BANGER. Here's 265x3x3 at @apollongym. #confessionsofanangrymetalhead #metalhead #metalheadlifters #apollongym #shadowsfall #centraljerseyexists #liftwithhatred #squat #extrememetalfitness #revelinmyloss #2000 #ofoneblood #thrashmetal #ihateyou #yourmothersucksdicksinhell (at Apollon Gym) https://www.instagram.com/p/CQ6kPIyJz9e/?utm_medium=tumblr

[confessionsofanangrymetalhead]

Reg Park's 5x5 Phase 1, Month 1: Done. My #bandedbackextensions are back at 17.5lbs, #squat at 155, #benchpress at 100, and #deadlift at 205. Looks like those #assgains will be back before I know it! I made it clear before, I'm not letting a tragedy fuck things up for me. Kiss my ass. #confessionsofanangrymetalhead #metalhead #metalheadlifters #regpark5x5training #regpark #regpark5x5 #flannelistheshit #squatsandflannel #heavymetalpersonatrainer #metalheadmusclehead #kissmyass #ihateyou #yourmothersucksdicksinhell #liftwithhatred #liftwithrage #strongandshapelygym #oldschoolbodybuilding (at "Strong and Shapely Gym Inc.") https://www.instagram.com/p/B27MAUApG-r/?igshid=1sudhpqh236o5

[confessionsofanangrymetalhead]

Reg Park's 5x5 Phase 1, Month 1: Done. My #bandedbackextensions are back at 17.5lbs, #squat at 155, #benchpress at 100, and #deadlift at 205. Looks like those #assgains will be back before I know it! I made it clear before, I'm not letting a tragedy fuck things up for me. Kiss my ass. #confessionsofanangrymetalhead #metalhead #metalheadlifters #regpark5x5training #regpark #regpark5x5 #flannelistheshit #squatsandflannel #heavymetalpersonatrainer #metalheadmusclehead #kissmyass #ihateyou #yourmothersucksdicksinhell #liftwithhatred #liftwithrage #strongandshapelygym #oldschoolbodybuilding (at "Strong and Shapely Gym Inc.") https://www.instagram.com/p/B27MAUApG-r/?igshid=1sudhpqh236o5

[confessionsofanangrymetalhead]

Not bad for not having done shit in nearly two weeks. I'm also able to start doing #chinups again for the first time since I had my wrist injury in December 2017. So I started supersetting those with the #overheadpress sets today. Same shit for #benchpress days. Here's 105x3. Fuck yes for #assgains and #legdrive! #confessionsofanangrymetalhead #metalhead #metalheadlifters #igpowerlifting #jimwendlerisgod #powerbodybuilding #beyond531 #jimwendler #extrememetal #heavymetal #powerlifting #heavymetalpersonatrainer #strongandshapelygym #selfloathing #selfabuse #selftorture #liftwithrage #liftwithhatred #selfhatred #yourmothersucksdicksinhell #dreamsofbodydysmorphia (at "Strong and Shapely Gym Inc.") https://www.instagram.com/p/B0ESRxGp_LO/?igshid=5vlm4yo7becr

[confessionsofanangrymetalhead]

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Wow. I'd like the thank the media for scaring people away from doing things they normally do because never has there been a better time to be an #introvert than right fucking now! What a time to be alive! Seriously! In the nearly three years I've been coming here on and off I've never had so much space to move around or have geared powerlifters practically camping out right where I want to be (no disrespect to them but this is a gym, not Bear Mountain)! I also found a #squatsafetybar I like better than the yoke bar due to its longer handles as seen here. Helps me keep tighter. Here's 290x4x2. #confessionsofanangrymetalhead #metalhead #powerbodybuilding #safetybarsquats #squat #ihateyou #ihatemyself #selfabuse #selfloathing #yourmothersucksdicksinhell #powerlifting #bodybuilding #lookatdatass #assgains #asspositive (at Apollon Gym) https://www.instagram.com/p/B9wlqZGJAGu/?igshid=u112zcn4cz1r

[confessionsofanangrymetalhead]

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A post shared by The Angry Metalhead (@confessionsofanangrymetalhead)

295x5, because #acidreflux can suck my balls. #confessionsofanangrymetalhead #metalheadlifters #metalhead #liftwithrage #liftwithhatred #assgains #asspositive #squat #squatsandflannel #strongandshapelygym #igpowerlifting #power #beyond531 #jimwendler #jimwendlerisgod #ihateyou #yourmothersucksdicksinhell #powerbodybuilding #powerlifting #nasmcertied #nasm #nasmcptfromhell (at "Strong and Shapely Gym Inc.") https://www.instagram.com/p/Bqtg08PlHMG/?utm_source=ig_tumblr_share&igshid=1djlcaxfz8xn2