#athletic bodies

[l00k4tm4m45c415]

Rachel McLish

[gentlemanchoice0924]

Gentleman choice... Lieke Klaver

[mrolympiavideos]

Tim Budesheim is READY!

[skullism]

rereading aftg and realising just how oblivious neil was is truly hilarious

just a few pages ago renee told neil andrew is gay and neil literally had to lie down to process it, now he's admitting he watches andrew at the gym and is impressed by how much he lifts??? dude. you are down SO bad

[shadowprincelux]

Model: Jacek Bilczynski

[hotmenbooties]

Charlie Ewels 🍑 English Rugby Player

[kickedin17]

Sometimes I forget Tyler Robert Joseph was an honest to god jock who was so good at being a jock he almost went to college on a jock scholarship. Because instead of doing basketball he decided to don his little emo slippers and write little emo music starring gayass protagonist Clancy NoLastNameGiven and his boyfriend Biblical Allegory

[beautifulwomen047]

Jaime Pressly

[mrolympiavideos]

Christian Zagarella 4 days out from New York Pro!

[zensasian]

[avephelis]

just wanted to say it's really awesome seeing the positive reception to chunky mikey LOVE YOU ALL 🧡🧡

[antrenmancom]

Bobby Mazzara "Pro debut loading…"

[soldrawss]

Been thinking a lot about CJ Jr. anatomy and apocalypse wardrobe.

[wolvesandvisions]

to anyone who draws and experiences wrist pain like I do i. I figured out the blindspot to solving the pain. maybe this is obvious but whatever. im honestly I'm frustrated at myself for not knowing sooner bcs I was an athlete for so long. but what always confused and frustrated me was that no matter how much i stretched the pain wasnt going away

people always linked n shared resources to stretches and it'd give me temporary relief but not deal with the issue especially not any longer than the time it took me to stretch.

u do have to stretch. but u ALSO HAVE TO WORK OUT YOUR ARMS.

the reason we are hurting so much is because that muscle is doing a lot of repetitive and strenuous motion but the whole length of your arms and wrists aren't strong enough to withstand that much work.

u cant just stretch. buy a set of light-ish weights and just pick a set of wrist and arm workouts u like. do them often. stretch and do those work outs. i really dont even think it matters which you do I do a combination of this and this

just pick ones u like that are good for you, working out can be fun and not miserable i promise. do it. save ur wrists. my life has changed, i still feel pain but ive been able to work and not be ready to cry the next day from daring to try

[mrolympiavideos]

[zensasian]