#augustmiller

[mibevolacandeggina]

i belive in us

[bribick]

No matter how bad he will smell of wet dog this little guy definitely earned his pist run swim. Another 3+ miles in the bank. They may have been slow, there may have been forced stops for doggo to get water, but I definitely felt strong on the small uphills. Proof that the legs are getting stronger again. #rungirlrun #running #runningdog #runningismytherapy #runningbuddies #dogrunner #doggyrunningbuddy #runwithus #dogmom #runningdogmom #doitforyou #letsgorunning #runningmeditation #getoutside #postrunswim #riverdog #augustmiles #runallthemiles #runallyear #laceupandrun #gorunwithyourdog #socialdistancingrun #distractyourself #triathlontraining #inspiringwomenrunning #inspiringwomenrunners #consistency #changecomesfromconsistency #getoutandrun (at Noble Woods Park) https://www.instagram.com/p/CDffYqJJKpp/?igshid=lj552v704nop

[runinredsox]

Ok, August is done, 136 miles, nice, time to rock out September #running #lovetorun❤️ #augustmiles #richmondmarathon #marathontraining https://www.instagram.com/p/BnJBh85FSpN/?utm_source=ig_tumblr_share&igshid=uvtmw3u27o23