I luckily haven't had to deal with much chronic pain or hand pain yet, especially with regards to baking (crochet is another story). That said, these look like some pretty solid tips! There's also some in the comments section.
Y’all ever see that dude on here doing all those really old baking recipes from tiktok?? Well he just thanked all of us on tumblr for the support so let’s spread the word k?? Lol