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#best resistance band
meregrin · 2 months
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don't mind me just thinking about the fact that a year ago today käärijä and sleep token performed on the same stage just ten hours apart
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poppibranchlover · 1 year
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I couldn’t stop repeating “Better Place” in my phone, and I immediately fell in love with it! Best Trolls movie theme song ever!!! 😄
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Congratulations to NSYNC for making this happen!!! And I’m also happy to see that they’ve reunited for this!!! 😁
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sunburnacoustic · 1 year
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Matt describing Revolt as "leading a revolution, but in the style of a Broadway musical" makes everything make sense. That explains the slight sheen on the song, vocals and guitars: there's just a bit of campness in this revolution. Of fucking course. Because it's scripted and led by Muse!
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northwestofinsanity · 6 months
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“…I ain’t got no control, when my heart’s in flames…”
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freeonlineworkouts · 7 months
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The 10 Best Resistance Bands of 2024
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fitnessmantram · 3 months
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Chest Workout With Resistance Band#short #chestworkout #motivation #fa...
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techtoio · 3 months
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Best Fitness Gadgets to Boost Your Workout Routine
Introduction
Staying fit and healthy has never been more important, and with the right fitness gadgets, you can take your workout routine to the next level. These innovative devices not only help you track your progress but also keep you motivated and engaged. In this article, we’ll explore some of the best fitness gadgets available today, how they work, and why they might be the perfect addition to your fitness arsenal. Read to continue link
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road-tosuccess · 3 months
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Best Fitness Gear for Your Home Gym: Amazon Recommendations
TOP 10 HOME GYM ESSENTIALS Building a home gym is a smart move for staying fit and healthy. Whether you’re just starting or looking to upgrade your current setup, having the right equipment is crucial. In this blog post, we recommend the best fitness gear for your home workouts.
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fitnessratsuniverse · 5 months
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RESISTANCE BAND AB WORKOUT
In this article we will discuss the resistance band ab workout and how to integrate it in your workout routine.
Imagine sculpting your abs with the fierce intensity of a warrior. Welcome to the underground world of resistance band ab workouts. In this unconventional guide, we’ll explore how resistance bands can revolutionize your core training.
As a personal trainer, I’ve seen firsthand the transformative power of incorporating resistance bands into ab workouts. While traditional exercises like crunches and planks have their place, resistance band ab workouts take your core training to a whole new level.
But why resistance bands, you ask? Well, let me break it down for you. Resistance bands provide constant tension throughout the entire range of motion, forcing your muscles to work harder and engage more fibers. This means faster gains and better results.
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totalbodybar · 5 months
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The Top 5 Home Gym Equipment Pieces That Every Woman Needs
They are very flexible, so go for the best resistance band home gym. Most of them are color-coded bands according to tension level such as light, medium, heavy, or very heavy. If I had to choose one piece of exercise equipment for a home gym, it'd be dumbbells.
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Best Resistance Bands for Beginners
If you’re searching for an exceptional fitness tool, you’re in the right place – the one stop for your journey to be your best you – Achieve Fitness & Nutrition Workout Resistance Bands for Beginners Expertly designed from high-quality latex, these belts are tough as nails and built to last, delivering superior performance across multiple uses. They are exactly what the beginner needs and that is, being adjustable resistance levels because it allows one to start with their pace of progressing slowly. Small and lightweight, they come in handy for using them just as you want, may it be at home, while traveling, or at a gym. You can aim to include exercises that will address every portion of your body in your workout, switching your routine to increase its variety and, at the same time, keep it fresh. Soft contour and slip-proofed construction, ideal for all groups of people and fitted fitness levels. Our Workout Resistance Bands for Beginners not only provide durability, flexibility, and convenience but also top fitness levels – get it today and raise your fitness to a new level.
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fullpump1 · 11 months
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Smart Home GYM Equipment - Unitree Pump
Unitree Pump is an excellent piece of home gym equipment that can be used for all types of muscle exercises. Unitree Pumps are inexpensive and can be used anywhere, at any time.
So you can place your order from fullpump.com without wasting your time.
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bi-writes · 3 months
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gIvE mE yOuR bAbY !!!!!!! (previous part, dark?reader x ghost, 18+ !!!!!)
you throw the pregnancy test angrily into the trash. you're staring at the mirror now, practically snarling at your reflection. you've been fucking your lieutenant for weeks now, and nothing.
nothing, nothing, nothing.
the fucking brute doesn't even want a baby--he's appeasing you, giving into you, but you know it won't be long until your lieutenant becomes just a little coherent and realizes he might not want this, might not need this, not as much as you.
but you're focused. it's him, god dammit, and it will be him. no matter what.
it's late, but you make your way across base anyways. there's no one around, not even the crickets, or maybe the rushing in your ears is too loud for you to hear anything but your beating heart. you fit your key into the lock, shoving his door open, and you see the sorry bastard sleeping in his cot.
he's fully clothed, the paranoid little shit. his belt is nowhere to be found, and he had the good idea to leave his tact vest on the floor by the door, but he's still wearing his cargo pants and a standard issue shirt, his mask hanging off his fingertips. he snores loudly, his nose broken too many times to offer him a night of quiet sleep, and it angers you to see him so peaceful.
you shut the door and lock it, taking the band off of your wrist and tying your hair up before shoving your pants off and tossing your shirt into the corner of the room. you reach over him, undoing the button of his pants and shoving them low. he blinks away the sleep from his eyes just as you straddle him, trying to get his pants just that much lower on his hips.
"the fuck are y'doin'?!" simon growls, his hands gripping your hips on instinct.
"i'm not pregnant," you snap. "now shut up and do what you do best. take these--" you yank on his pants again, but he's more than two hundred pounds of solid fat and muscle, and your tugs don't even budge, not even a little. "--take your fucking pants off!"
he grunts as he finally lifts his hips enough to pull them just low enough. you whine with relief, slipping a hand over him, spitting on his cock before spreading it over his thick length. he hisses, leaning his head back, chubbing up immediately.
"christ," he groans, licking his lips. "never gets old."
"yeah, daddy?" you coo, leaning down and kissing him wet. "'s too bad it hasn't taken yet..." you pout a little. "it's not working, why isn't it working?"
"'cause y'pout too much," simon scoffs. "y'r such a brat."
you whimper, pulling your panties to the side, scooting up as you sink down on his cock easily. you're positively sopping, and he breaches your cunt without much resistance. you fall over him, your hands on either side of his head, and you rock your hips gently as he gets even harder now that he's inside of you.
"simon--" you cry, leaning your head back. "i just want it so bad..." you start to bounce, your eyes rolling back as you hear the smack of your ass against his thighs. "want your baby, simon..."
"ackk..." he hisses. "i know. i know y'want it, luv. ahhh--cunt's beggin' fer it."
you nod, your eyes fluttering shut, and you keep up the pace, the squeak of his cot rattling as you throw your hips back harder.
"fuckin' hell, swee'eart..." he grits his teeth. "really workin' for it..." he chuckles breathlessly, reaching back and gripping your ass with both hands, easily supporting you to bounce a little harder with just the flex of his arms. "fucked ya just this mornin', and y'r already cryin' for me..."
you reach down and grip his jaw, licking over his bottom lip.
"need it all the time," you whisper against his lips. "n-need to be full...a-always..."
simon hums, nodding, "yeah? tha' wot it is? not fillin' y'r cunt often enough, tha' wot y'r sayin', baby?"
you kiss him hot and heavy, your hips bouncing a little more frantically as you lick into his mouth. all teeth and tongue, all wet and slobbery, positively drunk on the way his cock punches into you. you're needy and angry and so, so desperate for it, and you need all the time, need him to just, please, please, please, keep me this full all the time, please--!
"y'r such a needy little girl," he growls. "always so wet..."
"shut the fuck up, simon, and just cum--!" you gasp, cut off by the smack to your ass that he chides you with.
"y'listen t'me--" he grips where your hair is tied up, yanking on it, forcing your neck back and baring the soft skin to him. he sits up, shaking you practically, manhandling you until you're underneath him now, scratching at his biceps as you try to gain control again. it's pointless, really--he can pin you down with one burly leg, and he's got the weight of his entire body holding your hips down as he forces his cock so deep, you feel him right in your stomach. "listen t'me, little brat, you'll get wot i give ya, and you'll like it, yeah? you'll take it, and you'll say thank you, lieutenant, olright?"
you whine, pushing your hips back, feeling the heat of him, and you don't stop crying until he cums. it isn't even about getting off yourself; you just need to be full of him, all the time, always, whenever he's near.
you lose none of your enthusiasm. simon wakes up with your mouth wrapped around his thick cock, and he falls asleep with you pushing back against him as he fucks you from behind. you grab him by the vest as he passes by where you're hidden in a supply closet, and you fuck him fast and hard before sending him off to training again. you slip into his office and take him on his desk, crowd him in the corner of the room that you both are sitting in when you're out in the field. you give him no room to breathe, you just force his trousers as low as holsters will let you and fuck him until he gives you what you need.
"insatiable little girl," he always says into your ear, but you can't help it. your lieutenant is not just your certified baby daddy, he's everything you've been looking for in a man. disgusting, all brute strength, a taker, selfish, obsessed. he isn't normal, and you adore that--you fucking hate normal. you don't want someone passive and sweet, you want someone possessive and a little fucked up, and it's just a bonus that his cock matches his size and that he knows exactly how to use it to make you boneless and feral.
he's just so hot. rolling up the sleeves of his shirt, you drool at the sight of his tattoo sleeve. as he gets dressed in the morning, you catch a glimpse of his bare ass, and you have to fuck yourself on your fingers to refrain from making him any later. seeing him smirk under the mask, it drives you insane, especially when he gives you those eyes--the eyes that say fuck me, fuck me, fuck me. you especially love him making his way back after an op, his body hot under his gear and smelling like sweat and sand and smoke. you lick the ash off his fingers and make him fuck you with his mask stuffed into your mouth because you want to taste the essence of him at his most authentic--adrenaline hungry and bloodthirsty.
"gonna milk me fuckin' dry," he murmurs one evening, running a thick hand over his length. you lay beside him and mewl, your knees still open from when he was just on top of you. your back arches as you feel his spend dribbling out onto the bed, and you reach down and use your fingers to stuff it back inside. as he massages himself, he grunts, the squelch of your slick making it easy for him. "twice olready, 'n y'wanna go again, tha' it?"
you give him big eyes, squirming under his gaze. you slip your fingers out, putting them into your mouth and sucking soft. when you let them go, you smile at him lazily.
"yes, daddy," you whisper, nodding. "p-please...please give me more..."
he chuckles, breathless, and he nods.
"woteva y'want, baby. turn over. give it t'me."
fuck, it makes you so wet all over again to hear him say it. to hear him tell you that you can have it all, have all that you want, that he'll give you whatever you need. it makes your head spin, it makes you dizzy and giggly. you've only ever heard him bark orders outside of this room, but when you're alone, he caters to you and only to you--he's wrapped around your finger, and he doesn't know it, and it makes you positively hungry and satiated all at the same time. hungry for more of it, satisfied knowing it's yours and only yours.
it's days later, when he has you cock-drunk (again) and utterly exhausted that he speaks to you again, really speaks. he smooths a hand over your stomach, pulling back your hips until you're nestled under his arm and pressed back to chest against him. he nuzzles his nose against your jaw, kissing under your ear.
"y'not pregnant yet?" he murmurs. "y'sure of tha'?"
you close your eyes, humming as you nestle into the warmth that he gives off. you shrug, trying to blow it off, trying to seem nonchalant and unbothered. you don't know what he'll do once he finds out. you don't know if he'll push you away, knowing he's given you what you asked for. you want to stay like this, basking in the post-orgasmic bliss of simon's incredible fucking, and you want to think of nothing else but gathering enough energy to do it all over again.
you can tell him about the positive pregnancy test later. right?
"guess not," you whisper, and you moan unexpectedly when you feel him chub up against your ass. fuck, he can go for hours--his stamina knows no bounds.
he doesn't tell you that he found that little test, in a plastic baggie stuck behind the extra toilet paper in the bathroom. instead he grins wide, knowing you've lied, and he hikes up your knee as he pushes into you.
"hmmm..." he growls in your ear. "then we won't stop. won't fuckin' stop until y'ave it. until y'r tits are fat, and 'm fuckin' sure y've got m'baby there--" he cups your pussy as he bottoms out, swirling two fingers around your puffy, abused clit. you nod, slipping his fingers into your mouth, sucking on them desperately.
you won't stop. you'll never stop. you'll never let him go.
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freeonlineworkouts · 6 months
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What Resistance Band is Best for Glutes?
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fitnessmantram · 7 months
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Exercise to Reduce Back Fat at Home #shorts #ytshorts #fitnessmantram
Resistance Loop Bands:  Home Workout Belt for Men and Women Rubber Stretching
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homeprogym · 1 year
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Discover the Top Expert Tips for Building Muscle with Resistance Bands
Discover the best resistance bands for muscle building at At Home Pro Gym. Our premium selection of specialized resistance bands is designed to help you achieve your fitness goals and transform your home into a personal fitness haven. With an enduring guarantee and muscle growth supplements, kickstart your fitness journey today.
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