#body to body massage abu dhabi

[sxcretricciardo]

IN TIME

Daniel Ricciardo x reader

"Danny, you need to come to terms that might be a possibility." You say. You're now almost 9 months pregnant with Daniel's baby. Your due date is next weekend, which is also the weekend of the Abu Dhabi Grand Prix, the last of Daniel's F1 season. The thought of not having your boyfriend of four years by your side in the most important day of both your lives terrifies you, but you came to terms that might be a strong possibility.

Daniel sighs and says "I know... Just the thought of it makes me nauseous." His eyes are fixed on the road in front of him as he drives.

"If it happens, it's gonna be okay, I promise you." You say, squeezing his free hand in reassurance.

"I just want to be there, that's all." He says.

"I know, love. I don't want anyone but you there too, believe me. But you have a good chance of coming third in the championship and I don't want you to give that away." You say, giving him a soft smile. You know Daniel has been working his ass off this season to be on that podium and it all comes down to this last race.

"Thank you for your support, sweets." He says, giving you a forced smile.

"We're not gonna overthink this, okay? If it happens next weekend, then it happens. If it doesn't, even better. She'll come when she's ready." You say, putting your hand on your belly.

"She's a daddy's girl, I know she'll wait." He says, smiling.

"Okay, yeah." You say and roll your eyes.

He laughs and continue the journey to the nearest McDonald's. Your baby girl has been craving a Big Mac for days now, and since Daniel came home for a couple of days, it's the best opportunity to finally eat one with your boyfriend.

-one week later-

Danny was right. Your due date was yesterday and your baby girl is still warm and cozy inside your belly. Daniel boarded the plane and is now in his way to the house. You are now sitting on the couch waiting for him, your hand is gently rubbing your belly.

You hear the door open and then close. Danny calls out to you and you tell him that you're in the living room. He comes in and sits on the couch right next to you, his head immediately falling gently on your belly, as he hugs you and your unborn daughter.

"Thank you for waiting, princess." He says, kissing your belly. He lifts his head and then kisses you on the lips.

"How are you feeling?" He asks.

"Just feeling a bit discomfort but besides that, I'm okay." You say, your hand going to his hair to massage it. You can only imagine your daughter having the same brown curly hair as Daniel.

After that, you guys have a nice dinner and get ready to go to bed. In the middle of the night, you start feeling some major pain and get up from the bed, trying to not wake up Daniel. You make your way to the kitchen and grab a cup of water.

You breath in heavily, after another wave of pain goes trough your body. Suddenly, you feel a warm rush spreading between your legas. You freeze, realizing that your water just broke. Panic mixes with excitement as you realize that the moment you've been waiting for is finally here.

"Danny?" You shout, so Danny could hear you from the kitchen. When you don't hear any movement or response, you shout again, a little bit louder. You hear a "What? Where are you?"

As you answer him, you hear running from the bedroom. Two seconds later, he's right in front of you, hair messy from the bed and his eyes adjusting to the light.

"What? Are you okay?" He asks, with panic in his voice.

"I think it's time." You say. Danny looks at you, up and down and then sees the water on the floor.

"Okay, okay, don't panic. We got this." He says and walks to you, helping you to the bedroom so you can change into a new pair for panties and pants. He grabs the hospital bags and guides you to the car.

As each contraction grips you, you sink into the passenger seat, clutching the handle tightly. Danny's hand rests on your shoulder, offering a reassuring squeeze with every surge of pain. The world outside blurs as he speeds towards the hospital, each bump in the road jolting you further into the reality of labor. Despite the discomfort, there's a sense of unity in the confined space of the car, a shared anticipation of the life-changing moment awaiting you both at the end of this ride.

Stepping trough the hospital doors, a surge of nervous energy courses trough you, mingling with the intensity of each contraction. The familiar scent of antiseptic mixes with the sounds of bustling activity, signaling that our journey to meet our baby girl is entering the final stage. Leaning on Danny for support, you make your way to the labor and delivery unit, each step bringing you closer to the moment you've been waiting for.

After the nurses hook you to the machines and the doctor checks on you, the time seems to stop. Every minute that passes by feels like an eternity, because of the amount of pain you're in.

Danny whispers sweet things in your ear as he holds your hand. You squeeze it tightly as the contractions are getting closer and closer.

"I might break your hand." You joke, as you feel another contraction hitting.

He smiles and says "I love your capacity of making jokes trough something like this."

"It helps with the pain." You say and laugh.

When it's finally time to push, you surrender to the overwhelming power of your body, pushing with all of your strength as you feel your baby inching closer to the world. The room fades away, consumed by the raw intensity of the moment, as you focus all of your energy on bringing your baby into the world. Every fiber of your being strains with effort, yet there's a sense of calm within you. A calm that Danny always made you feel, even trough the hardest times. He's your rock, the calm to your storm, as cheesy it may sound.

Then, in an instant that stretches into eternity, you feel the release as your baby girl emerges, a rush of emotion flooding trough you as you hold your newborn daughter against your chest.

You start to let out tears of joy, as you look in the eyes of your baby. Danny cries into your neck and then kisses your head. When he finally holds her in his arms, he can't stop crying.

"She's beautiful." He says, looking at you. You smile at him.

And now, your family is complete.

-

instagram

danielriciardo We are thrilled to announce the newest addition to our team: Beatrice Grace Ricciardo 🐣🩷 After 8 long hours of labor, our hearts raced with excitement as we welcomed our little champion into the world. yourusername you are such a brave and strong woman, thank you for making me the happiest man alive. I love you 🤍 #borntorace

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landonorris can’t wait to meet my favorite niece 🥹 already bought her so much papaya merch

-> yourusername she’s a Ferrari fan ❤️

-> scuderiaferrari our warmest welcome to our newest and youngest fan!

-> danielriciardo she’s my fan 🥺

maxverstappen1 congratulations 😘

visacashapprb a warm welcome to our youngest team member and congratulations 💗

georgerussell63 the cutest little princess, can’t wait to meet her 😊

[imthebadguyyy]

Miss Americana and the Heartbreak Prince II

pairing : charles leclerc x reader

fandom : f1

synopsis : you're the only female driver on the f1 grid, and have a secret relationship with ferrari's golden boy.

warnings : allusions to smut, smut

a/n : much awaited part 2!! apologies for taking so long life has been extremely busy lately

pt i

"don't say a word" charles mumbled to you, gently getting up.

god, you were so fucked.

you didn't dare say a word as charles wordlessly got up to find the pair of shoes carlos had so unfortunately left behind in his room. "why did he leave them here" charles whispered harshly, while gesturing to the large closet he had in his driver's room.

quiet as a cat you slipped into it, leaving it a crack open for ventilation. you watched from the gap as charles quickly ran a hand through his tousled hair, lips still red and swollen and eyes still blown wide from the orgasm he had a few moments again.

"just a second!" he called to his teammate, struggling to jump into his jeans and searching for his shirt before he realised where it was : on your body.

cursing under his breath, he inhaled deeply, before striding over to open the door for carlos.

"my god man, you took forever to open the door huh" carlos grumbled, sauntering his way into the room before charles could slam the door shut.

praying to the heavens, charles sneaked a jittery glance towards the closet, praying carlos didn't wander too close.

"ah yes! my lucky sneakers!" carlos exclaimed like a child on Christmas day, spotting the pristine white sneakers in the corner of the room.

"how did you leave them here?" Charles asked, hand reaching up to scratch his neck nervously.

"oh remember when we were all warming up before media day because we felt stiff? i left my shoes here and changed into my loafers" he said matter of factly, changing said loafers for his sneakers.

a flash of orange had him stopping mid way, staring blankly at the papaya shirt that lay just hidden below charles' physio table.

"mate, either you're a secret McLaren fan or.." carlos began, wide eyes wandering over to charles who had turned as red as the ferrari car he drove.

"WHAT no-thats not mine!!" he exclaimed.

groaning softly, you smacked your palm against your forehead, realising how much worse he sounded if he said it wasn't his.

"so you're- YOURE SLEEPING WITH LANDO?!" carlos exclaimed and charles let out a groan of despair.

"THATS WHO YOU THINK HES SLEEPING WITH?!" your stupefied voice rang out from the closet, earning a flurry of curse words from the spaniard.

"y/n?!?!" he exclaimed, watching as you stomped out in just a ferrari shirt, batelt covering your thighs,screaming in surprise as he covered his eyes and turned to the wall.

"PUT ON SOME CLOTHES I DON'T NEED TO SEE YOU LIKE THIS!" carlos shouted, as charles ran to cover up your body, tossing you your jeans to change into.

"you thought I was sleeping with lando?" charles hissed, sheer stress and surprise in his eyes.

"no i- i wasn't thinking okay I saw orange and i thought lando!" carlos defended himself, choosing to ignore the contemptuous snort you let out.

when you were all decent he turned again sinking into a chair to massage his temples, repeatedly muttering "dios mio" under his breath and looking between the two of you.

your hands were interlocked now, thumbs gently twiddling together, and he watched as charles reached for your palms, running a soothing thumb over your knuckles and holding your hand tightly within his. he noticed how charles' gaze softened and the gentility with which he stroked your hand, nothing but love and adoration in his eyes.

"so how long has this been going on?" carlos asked calmly, trying to ignore the mix of excitement and amusement in his chest at the sight of his best friend and the woman he considered to be his little sister anxiously awaiting his take like a teenage couple who got caught.

"um...abu dhabi last year? i got really drunk and so did charles and we just sort of stumbled into my hotel room and-" you began only to be cut off by a loud "tut-tut-tut-tut" from carlos who closed his eyes.

"i don't need details, hermana, just...okay" he sighed, standing up.

"carlos, please don't tell anyone" charles whispered tugging you closer. "Its hard enough for her to be accepted anyway and if people find our we're together, you know what the media is going to spin it into. we're just not ready yet" he concluded softly, feeling you cuddle into him, apprehension evident in your eyes.

"ay, of course I would not do that. you can trust me. I'm happy that youre happy with each other, you are aren't you?" he questioned suddenly, eyes hardening as he looked at charles.

"yes yes, im very happy carlos" you said quickly, knowing he was protective of you.

"charles makes me happier than i thought I could be" you mumbled, cheeks warming as you spoke, and charles pressed a kiss to your temple. "And she makes me happier than I ever thought i could be" he affirmed.

"well then, I'm even happier for you two. you deserve to be happy, and I'm glad it's her you're seeing and not lando" he concluded matter of factly, and you couldn't help but snort with laughter.

"thanks mate" charles chuckled dryly.

"okay I'm gonna leave but please charles, do something about your sex hair, you look like a wild hyena just tried to rip your hair off" he grumbled as you grinned proudly.

"well i suppose we do fu-" charles began cheekily as carlos yelled in protest and covered his ears, shaking his head from side to like a dog trying to get water out of his ears.

"no necesito saber detalles sobre el relacions intimas, ella es como mi hermana menor, ¿verdad?!" no I don't need to know the details about the sex she's like my younger sister!! carlos exclaimed as he sprinted out of the room.

taking a deep breath, your eyes met charles, and in a split second, you both burst into laughter, clutching onto each other to keep steady as you laughed.

"well, that was something" you chuckled, sitting back down on the physio table.

"it really was, non?" he said, joining you, pressing a kiss to your neck.

"i have to go back to McLaren now baby" you whispered, gently stroking the rough stubble on his cheek.

"i know" he mumbled against the skin of your neck. "ill see you at the gdpa meeting okay?" you whispered, pressing him a kiss goodbye as you reached for the McLaren shirt to swap for the scandalous ferrari one you were wearing.

with sweet kisses of goodbye,you dashed off towards the McLaren hospitality.

Jogging back hurriedly, you shielded your eyes from the blaring Barcelona sun, praying that you wouldn’t get in trouble from charlotte.

*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧

silverstone as a track was simply iconic.

as many had famously said, everyone wanted a chance to step on the podium there, the birthplace of formula one.

because of lando, McLaren always had a tiny bit of extra pressure on them during the British gp, and this year was no different.

Britain brought with it grey skies, heavy rainclouds and smatterings of rain through free practice and qualis. the track was wet, the skies were gloomy, and boomrd with thunder but the energy around the track was electric. (no pun intended)

the fans at silverstone always brought their all and the weather was never a let down for them. as you stood in the garage, waiting for the skies to clear up a little, you glanced at the crowd, cheering and whooping for lewis, lando and george, and were surprised to see the many posters of your face, cheering you on.

waving at the fans with a quick smile, you turned back to the screen, brow furrowing as you watched the forecast predict even heavier rainfall for quali.

before you knew it, you were in q3, hot on max's trail for a pole position. your race engineer, elizabeth, urged you to speed up, tyres well maintained and checo 4.5 behind.

and so you pushed, putting in purple sector after sector, and when it came to it, beat max by one hundredth.

a shout of delight left your lips as you entered parc ferme, parking your car in the no1 spot and preparing for your pole tyre and interview. max offered you a tight lipped smile, making a quip about "i was on a pole streak!" to which you responded cheekily, "well looks like i took the fast lane to your frustration!"

after quali, you were drawn into meetings, last minute checks, interviews until finally, you relaxed in the hospitality with lando, sneakers off and feet resting on a puffy pouffe, a bowl of salad and an iced latte next to you.

lando had something similar, a burrito bowl and an orange juice, scrolling through his Instragram while you covered your eyes and hummed a song.

"darl, are you dating anyone?" he asked casually, crossing one ankle over the other as he spoke.

"no, why?" you asked, brow furrowing slightly as you lied through your teeth.

lando went an odd shade of splotchy red as he looked at you, taking in the curve of your cupids bow above your lip, furrowed in confusion, to the purse of your lips.

"w-well, i've got a mate yeah, and he'd really like to ask you out, but he doesn't know how to quite...do that y'know?" he stumbled out, hands scratching the back of his neck as he spoke.

"oh!" you said, shoulders relaxing as you smiled.

"im not really looking to date someone right now lan, please tell him that and give him a hug from me okay?" you said kindly, squeezing his knees before jumping off the couch to head home.

"I'll see ya tomorrow lan!" you said, waving goodbye and picking up your food as you left.

walking towards your car, you felt your phone buzz in your pocket, and pulling it out, you saw charles notification.

(ferrari's) amore ♥️

amour, are you done with all your meetings?

y/n

yes darling, im just heading out to my car.

(ferrari's) amore ♥️

come to my room when youre back. i miss you :(

y/n

I'll be right there mon bebe, i miss you too 😙

you couldn't help but giggle at his messages, climbing into your car before making your way to the hotel.

as soon as you reached and managed to make your way past the gaggle of fans, you made your way to charles' room, cap covering your face as you moved stealthily through the hall.

reaching his door, you knocked softly, foot tapping against the carpeted floor, listening for the click of the door lock.

and lo and behold, there stood your italian god of a boyfriend, clad in just a pair of turquoise shorts and a bandana holding his curly locks back from his face, a stray strand peaking out almost cheekily.

"hello you" you smiled, squealing when he grabbed your plush hips and pulled you into him, arms tightening around your shoulders as he kissed your forehead, closing the door behind the both of you.

he walked backwards, guiding you into his dimly lit suite, pulling your jacket off of you and letting it drop onto the couch.

"missed you amour" he crooned softly, pecking your temple as he pulled the both of you into the large bed, laden with pillows and thick snowy white blankets, letting your body sink into the mattress.

"missed you too baby" you murmured.

"how was your day?" he asked, sliding down your body to tug your sneakers off, pressing a delicate kiss to your ankle as he pulled the socks off too, before trailing up to the McLaren t shirt you had on, signalling for you to raise your arms so he could tug it off your body, pressing feather soft kisses to your belly, chest, arms, shoulders and finally your cheeks.

"t'was alright i guess, quali was really great!" you gushed, fingers carding through his hair as a dimpled smile graced his cheeks.

"m'so proud baby" he said, kissing an erratic pattern on the bare expanse of your belly. "love you" you gushed again, tone utterly lovestruck, words coming out thick and syrupy.

charles gave you an equally lovestruck look, an ooey gooey warm sensation filling his chest.

"lemme show you how proud I am of you bebè" he whispered, pressing hot, open mouthed kisses to your neck, body twisting above yours to curve into you.

charles' mouth was diligent on your neck, his lips parted and wet as he worked way up from a particularly sensitive spot on your neck up to the back of your ears, smothering you with hot, open mouthed kisses that had you squirming underneath him. your whole body felt like it was being slowly swallowed by a burning flame, lighting up sharply when when his tongue swept over your skin, followed quickly by a not-so-gentle scraping of his teeth.

you gasped, fingers curling tighter into the thick locks, not caring about how hard you were tugging the luscious strands, legs parting when he let out a soft growl against your skin, the sound reverberating in his chest.

"baby.." you whispered, as his hands slipped to unbutton your jeans, slowly tugging the material down your thighs, hands massaging the fat of your hips and thighs, pinching softly before soothing it with a velveteen caress.

"hush mon amour, let me take care of you" he murmured, mouth hot as it disappeared lower until he was cocooned in between your thighs.

his sea green eyes locked onto yours, as his mouth lowered onto your panties, a wet spot spreading like spilled ink on delicate paper, that had him salivating like a dog.

you closed your eyes, pleasure taking over every nerve in your body when he pressed a kiss to the drenched fabric.

what a night you were in for.

*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧

you wake up early, the sun is just rising above the horizon, casting an almost pastel glow in the room from the wide windows. you're supposed to reach the track in an hour, so you have to leave in about 30 minutes. charles however, the lucky bastard, gets to sleep in. he isn't due at the track till almost two hours after you.

grumbling, you stepped out of bed, searching for the sleep shorts charles had kept on the couch for you to slip into in the morning, mourning the loss of his warmth as you get ready in the bathroom, taking out your toothbrush, a hairbrush, your skincare, your makeup, peeking through the half-open door to see him fast asleep in bed, bare arm stretched out over your empty side, quite snores leaving his mouth, a soft pout on his lips. you took in the red marks littering his chest, now fading to a subtler maroon, and the indents of your fingerprints on his back, heat rising to your cheeks in soft pinpricks.

the sight leaves a dull ache blooming in your belly, a need to just go and cuddle with his forever filling every bone in your body. with a sigh, you turn back to the mirror, somehow managing to get through your makeup and your hair before you allow yourself to look at charles again

with a furrowed brow, you note that he’s not in bed anymore.

you almost jumped out of your skin when you notice him standing in the doorway of the bathroom, clad in literally nothing.

charles didn’t say anything, only getting his arms around you in a warm, soft hug,one arm circling around your back to hold your waist, the other bent over the top of your back to cup your head in his hand.

his feet shuffled into the bathroom, head dropping onto the dip in your shoulders, arms wrapped tight around your midriff. his hands splayed on your belly, and he pressed a delicate kiss to the back of your neck. "go back to bed honey" you said, squeezing his hand and smiling at his sleepy face in the mirror.

"mmmhm" was all you got in response, the warmth from his body enveloping you in a snug embrace.

"why do you have to go so early?" he groaned, head nuzzling into you like a cat. chuckling softly, you swipe a berry lipgloss over your lips, adjusting the white floral sundress you had opted for, carrying your team kit in a bag.

"cuz we're shit babe. and if I want to win this race, we need to get some work done off track before we start actual racing" you said, petting him on the head like a kitten.

"ill see you soon then coucou" he said, pressing a kiss to your head before collapsing back into bed.

shaking your head you laughed quietly, slipping out of the room and heading to find gemma, your trainer bringing you a bowl of chocolate oats and dragonfruit and berries to munch on.

"busy night?" she smirked and you stuck your tongue out at her.

"let's just go" you said, pecking her cheek as thanks for the food.

*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧

the track was buzzing with the usual hustle bustle, and charles was making his way towards parc ferme to get ready for drivers parade, which was going to be a vintage car display for each team. he caught sight of you, standing with lance and esteban, chatting animatedly about something.

he was standing with max, lando, carlos, checo, george and alex, all happily discussing their plans for the summer break.

he felt a blush rise to his cheeks as he watched you greet lewis with a hug and then laugh as he showed you something on his phone.

he felt his heart flutter when you bit your lip to conceal a grin when toto and christian glared at each other like schoolchildren.

he felt his breath hitch when you twirled a strand of hair around your fingers, exposing the bare skin of your neck where, if he squinted hard enough, he could make out the pale remains of the hickeys he had sucked into the skin.

"you alright mate? max asked, watching the way charles had turned a splotchy red.

"yeah I'm fine" he said, offering him a weak grin.

"you sure?" lando joked, grinning widely at him.

"who are you looking at?" max enquired, peering over charles shoulder to analyse who he was looking at.

"was it maria?" checo asked, referring to one of ferrari's press officer who had stunning red hair and beautiful emerald eyes.

"no no" charles said, shutting the idea down quickly, silently turning to carlos for help.

"leave him alone guys, he was probably just drooling over the track" carlos said, nudging max with his foot.

"yeah, right. don't think we haven't noticed how dreamy you've been recently" lando teased, while carlos and alex offered charles sympathetic smiles.

"it's nothing" he said, voice almost clipped.

"okay, let's leave him alone" alex said, clapping him on the back.

he watched as you skipped over, hair bouncing as you did. "hello!" you greeted chirpily, settling into a spot beside alex and carlos.

a chorus of hellos and grins greeted you. "what's going on?" you asked, cocking your head to one side.

"charles has a crush" lando teased again.

"oh is it?" you asked, concealing a smirk as you locked eyes with the man, eyes glimmering with mischief.

"yes it is!" george said, grinning widely.

"who is it?" you asked innocently, batting your eyelashes at him, watching the crease form in his eyebrow.

"no one" he said, hands slipping into his pockets while carlos sent you an exasperated look.

"oh c'mon tell us something about her" you giggled, hand tracing up to linger on the spot where he had left a bite, bringing a blush to his cheeks.

he watched the teasing glint in your eyes and with new resolve, relaxed.

"well," he began, eyes locked directly onto yours. "shes the most exquisite woman I've ever had the pleasure of knowing" he said, eyes boring into yours.

the chorus of 'oohs' around you didn't register, as you listened intently, heart hammering in your chest.

"she's insanely beautiful, but also has a heart of gold. shes kind, caring, smart, talented and extremely passionate" he continued, listing the qualities on his fingers, ignoring the smirks from his friends, focusing only on the widening of your eyes, and the way your hands fiddled with your rings.

"she's sassy, and isn't afraid to speak her mind. shes always thinking about others and is an angel on earth. she's as beautiful as a setting sun casting shadows on a deep ocean, as beautiful as victory, silent and strong, as beautiful as a graceful ballet, as beautiful as laughter ringing clear in the mountains" he continued, noting the way your eyes has become overbright, while also noting carlos' gaze on him.

"wow mate, you're down bad" alex commented, smiling at his friend, while max and lando sported identical grins. "yeah, never heard you be so poetic before" george commented, before turning to you. "isn't that right speedy?" he asked, waiting for your response.

clearing your throat softly, you nodded. "yeah, she's one lucky gal isn't she" you said, a wide smile on your face.

"time to go!" came a shout, startling you out of your little lovedaze.

"be right there!" lando shouted back, grabbing your arm, but you stopped him, murmuring a soft "I'll be right there" as you bid everyone a goodbye. one by one they all trickled out, carlos squeezing your shoulder kindly.

you gave charles a quick hug, tensing slightly when he pressed a quick kiss to your head away from the prying cameras.

"I love you" he whispered so quietly you almost missed it, and you repeated it, before giving him another lovestruck grin, before sprinting off to join lando.

charles stood there for a second, the same ooey gooey warm sensation filling his chest, before he was snapped back to reality by sylvia calling his name and he too sprinted back.

as you and lando followed redbull, mercedes, and ferrari, he turned to fix his gaze upon you.

"charles seems really in love doesn't he?" he asked, eyes fixated on you to gauge your reaction.

"he really does" you said, concealing a smile.

"how do you feel about that?" he asked, a strange abruptness in his tone.

"what do ya mean lan?" you asked, eyebrow quirking.

"I mean, you had a massive crush on him back when we were younger" he said, and you gaped at him, rendered momentarily speechless.

"um.." you trailed off, turning away from his burning gaze to wave at the crowds with a fake smile. "it doesn't bother me" you said finally, not really lying because how could you be bothered.

"are you sure?" he asked again, an odd tenseness to his voice. "yes I'm sure" you said firmly. "it's just..." he trailed off, unable to vocalise this thoughts.

"what, lan?" you asked, still waving at the crowds, putting up a peace sign for the crowds.

"you've seemed a little off lately...even when I brought up the thing about you dating a friend of mine, you kind of clammed up and i got the feeling that.." "got the feeling that?" you questioned, unease bubbling in your chest.

"that maybe there was a 5.4% chance that you were the girl charles was into" he finished and you almost fell off the seat of your car.

"w-what?" you laughed nervously, tucking a stray strand of hair behind your ear. landos gaze didn't falter.

"look, I'm not stupid. I see the way he looks at you sometimes. and I see the way you look at him. but if you're not the girl he's dating, i want you to not be hurt because you're one of my best friends" he said, giving your hand a quick squeeze.

you felt a blossom of affection for your friend bloom in your chest. taking a deep breath, you made a hasty decision.

"lando, what I'm going to tell you is an absolutely top level secret and if you tell anyone I will chop your dick off and feed it to a duck" you said solemnly, ignoring the high pitched chuckle that left his mouth.

"okay i pinky swear" he said, sticking out his pinky towards you. you interlocked yours with his briefly, before taking a deep breath.

"I am charles new girlfriend" you admitted softly, eyes fixed on the ground in apprehension. you almost had a heart attack when he whooped so loudly, you were about a 100% sure that the cars in front of you and behind you would've heard you.

"shush!" you scolded, head whipping back and forth to see if anyone heard. "I fucking knew it! i absolutely knew it, the way he looks at you and the lovestruck puppy face he makes my god i KNEW it" he laughed gleefully, shaking you by the shoulders.

"okay shut up lando but please don't tell anyone" you begged, trying to hide the grin on your face.

"I promised i won't. but I have so many questions!!" he said excitedly, squeezing your hand. you laughed, glancing over to the front where charles was waving happily at the crowds.

"how about you meet us for dinner tonight, and I'll tell you more about it then?" you said, and he nodded excitedly. "we can call carlos too" you said, "since he knows about us as well".

lando let out a dramatic gasp, hand pressed over his chest. "CARLOS KNEW BEFORE ME?!?!" he said, eyes widening almost conically.

"by accident you dipshit, he walked in on us..um...well, actually! funny story, he actually thought it was you charles was sleeping with" you said with a cheeky smile, rolling your eyes with no real malice when he pretended to gag and throw up.

"why?!?!" "because he saw a McLaren t shirt on the floor" you admitted. lando pretended to gag again. "please spare me the details of your sex life" he groaned, hand still pressed to his chest.

"oh really, cuz I was just going to go into details about how good he fuck-" you began cheekily and he squealed and slammed his hand over your mouth (gently)

you let out a cackle, giving him a friendly hug, before turning your full attention to the stands.

*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧

the race was tough, rain showering down halfway, making the track slippery and grip a challenge, but somehow, you fought and maintained your position.

there was a tense moment when max had overtaken you rather roughly, making you drop to p3 with a 3 second gap between you, and perez and a 5 second gap to you and max. however, with some spectacular over taking and flawless defending, you had soared to victory, with max in p2, and to your surprise, carlos in p3.

the podium had been a blast, with carlos pouring champagne down your entire body and hair, and lifting you up to hoist you on the top of his shoulders.

it had made for a lovely picture of you laughing, champagne bottle in hand, and a smiling carlos pointing up to you, while andreas 'bowed' down to you.

mclaren mechanics and engineers and staff had cheered for you, with charles and lando watching proudly and clapping for the both of you.

lando had given charles a nudge, before whispering a soft "she told me buddy" and giving him a tight one armed hug and whispering, "dont you fucking hurt her Leclerc or like your girlfriend said, I'll chop your dick off and feed it to a duck" making him laugh in alarm, before smiling softly at him.

dripping in a mix of sweat and champagne, you walked off into the McLaren hospitality, hugging everyone around you, before going straight into your driver's room to change.

a quick shower and a change of clothes later you felt fresh and giddy with excitement, so when lando sent a text in your shared group, saying "club inferno to get absolutely hammered on me, half an hour, look sexy y'all" you had laughed and made your way to your hotel to get dressed.

you hadnt been able to contact charles or heard from him after the podium but decided that you'd just meet him at the club, so you changed into a particularly rivetingly sexy little dress you had bought especially for a moment like this, a strappy little number that hugged every curve and fold on your body.

you paired it with your favourite YSL libre perfume, painting your lips in a dior rouge lipstick charles had gifted her, swiping a glittery lip gloss on top, adding seductive black eyeliner and mascara, a rosy blush and a glittery highlight, and darkened your eyes with kohl.

you slipped on a pair of black rhinestone heels, with little diamond bows on them that just looked absolutely phenomenal on you.

with a sigh of satisfaction, you sent a quick text to gemma, telling her you were ready to be picked up so the both of you could get absolutely wrecked on lando's tab.

she was not complaining.

the dark club was pulsating with heavy beats, bodies swayed in harmony with sultry beats on the dance floor, bathed in hues of electric blue and crimson. the air buzzed with the intoxicating blend of thumping music, the intoxicated giggles of every individual in the club, the mingling scents of tequila, fruity cocktails, earthy whiskeys, bitter beers.

gemma whooped as you walked in, the energy palpable in her body as she flailed her arms wildly with the music.

"im gonna go order some shots!" you shouted, rushing to the bar immediately. you were intercepted by a very drunk Pierre, who congratulated you with a hug and promise to buy you shots.

you were further intercepted by carlos, who, despite looking ready to pass out still had impeccable hair and was about the down another shot of tequila.

"shots on me hermosa!" he said, passing you a shot of tequila and a lemon with salt.

in your excitement, you missed charles, clad in a black shirt and white linen pants, watching you giggle and reach for the lemon. he watched as you put the salt on the back of your wrist, licking it up, tongue sweeping along the skin, and then dousing the shot of tequila, exposing the skin of your neck, and drowning the shot, only to flick back into position and suck on the lime.

he licked his lips, feeling the groin region of his pants become uncomfortably tight.

he made his way over to you, the thumping beat of travis scott's fein filling his eardrums. he watched as you leaned over to the barman, breasts pushing up against your dress, ordering shots, pushing your hair back over your shoulder. he walked with cemented purpose, as the beat changed, turning more sultry.

you were leaning over the bar when a familiar scent of dior sauvage filled your nostrils, and a strong pair of arms wrapped around your midriff.

"baby!" you squealed, leaping into his arms, lips pressing messily against his, momentarily forgetting about the secrecy of your relationship. charles savoured it, tilting your chin to kiss you deeper, counting on the barely there lighting to hide the two of you.

you downed another shot with him, pulling him towards the dance floor before stepping back softly. you pushed your hair away from your chest so it fell down your back, hips swaying as the seductive beat of vixen by miguel filled the club, the rnb vocals adding depth to the sensual rhythm your body was following, hands running up and down your body as you swayed your hips in a pulsating rhythm, bending at the knees as you sunk to the floor, wining your hips as the chorus came on.

charles ignored the fact that literally anyone could see you right there, as he stepped towards you, hands on your hips as he pulled you flush against his body, hips grinding rhythmically with your own.

you let out a soft moan,turning so your back was pressed against his crotch. you let your head drop to his shoulder, bum pressing against his crotch and wining softly against him, feeling his breath hitch.

"fuck, mon amour, you're making it hard for me to not fuck you right here right now" he groaned.

"you know as much as I like dancing and clubbing" you murmured, fingers dancing across his thighs, "I think id much rather prefer to celebrate at home with my baby" you continued, letting your teeth sink into your plush bottom lip.

"thats it" he growled, hand grabbing yours and tugging you along, making his way into the park to his car.

"im gonna fuck you like the winner you are" he whispered, kissing the shell of your ear.

your hotel room was on the 16th floor, and as the two of you made your way into the elevator, he eyed you up and down, eyes lingering on the curve of your breasts.

the moment the door shut, he pushed you against the wall, capturing your lips in a steamy kiss you'd be remembering the next day. his hands moved to your ass, squeezing hard, eliciting a moan from your lips. the moment your lips parted, he was pushing his tongue into yours, his other hand coming up to pull on your hair roughly, relishing in the gasp that left your lips. as suddenly as he started, he stopped, pulling back and standing almost nonchalantly against the wall.

you stumbled forward on weak legs, trying to wrap your head around what happened, gripping the wall with whatever remaining resolve you had in your body.

you could feel your wetness dripping, threatening to run down your thighs, as the throbbing became even more painfully exciting. you looked down at the floor, eyes closing as your frustration grew more and more by the second.

finally, with a little 'ding', the elevator stopped at the 16th floor. the moment the door opened you stepped out on wobbly legs, trying your best to walk properly.

but of course, that wasn't going to happen. as you turned one long corridor, charles grabbed your waist, pushing you up against the wall, to reach down and suck on your neck. you let out a gasp, head falling back against the door, and let your pussy rub against his hardening cock, but charles retaliated with a slap to your ass, smirking when a high pitched moan left your lips.

he let the door swing open, carrying you inside, letting you drop down, and kick off your heels, chest heaving. he made his way towards you, unbuttoning his shirt and letting it fall to the floor.

"such a fucking sexy drive, the way you defended and fought like a beast on track" he said, stalking towards you, hands dropping to the straps of your dress, tugging it downwards. "ma belle fille" he murmured, lips trailing hot kisses to your neck and sucking dark hickies on it. his tongue swept out, licking repeatedly over the sensitive spot, sucking and nibbling on the sensitive skin, teeth nipping and leaving dark marks.

he pressed open mouthed kisses that seemed scorching, while his hands dropped lower, peeling the satiny material off of your body, groaning when it peeled off to reveal your breasts, heaving with tension and arousal, nipples hardening as the cold air touched them.

"were gonna do something special baby" he said, sucking the skin of your neck in between his teeth, before pulling away with a smacking sound.

he walked backwards towards where there was a bottle of dom perigon in ice, popping the cork, letting it fizz down. he walked over to you, taking a dull sip of the liquid.

he motioned to the bed, and you followed silently, laying down, resting on your forearms.

he walked over to you, hands slipping to your tits, tugging on your nipples and running his thumb over them. he watched your breath hitch and your body quake as he played with your nipples, other hand reaching up to grab your cheeks and force your mouth open.

he kissed you harshly, lips closed to keep the champagne in, before his thumb and forefinger dug into your cheeks, forcing your mouth open.

you shuddered as he leaned over, breath fanning over your face as he let the golden liquid pour from his mouth into yours, warm and delicious as it overflowed from your mouth, dribbling down your chin.

you gasped as you swallowed the burning in your throat.

he pushed you gently, body laying against the linen. he pressed another searing kiss to your lips, biting at the plush bottom lip, sucking it in between his own.

he kissed you harder, yanking the rest of your dress off of your body, dropping it to the floor.

he leaned down, sucking hickeys onto every bare expanse of your chest, sucking dark marks, teeth nipping, breathing harshly, tongue licking over the expanse of skin.

he trailed lower, mouthing over your breasts, sucking on the nipple of one while his fingers toyed with the other, tongue flicking harshly and sucking harshly, feeling you arch into him. his tongue flicked wildly against the bud, before treating the other one the same, groping and grabbing till he felt they were marked enough.

he sunk lower, pressing kisses to your belly and sinking till the gap between your thighs,before reaching up again. you watched with bated breath as he grabbed the bottle again, tipping it over so it flowed into your belly and pooled into your belly button. he let his tongue dip in, sucking up the champagne, and making you moan at the sight.

he tipped it up towards your mouth again, letting you have a swig of champagne, licking up the beads that dripped down your chin.

"so fucking delicious, have to taste the rest of you" he murmured. "ma belle fille, mon amour" he whispered, leaning down to his thighs, pressing kisses to your thighs, all the way till your ankles, letting it rest on top of his shoulder as he leaned up.

he pressed kisses all the way till he reached your pussy, clad in black lacy panties. he inhaled the scent deeply, a sight that brought a sob to your throat.

"fuck please baby, I need your tongue in me" you sobbed, a strangled wail leaving your lips when his tongue sucked over the lady barrier through the arousal seeping out.

he licked and sucked till the material was drenched, fingers tracing up and down your thighs gently, making goosebumps erupt on your skin.

he hooked his fingers into your panties, tugging it down, leaving your pussy quivering when the cool air came into contact with your pussy.

charles reached for the bottle again, tipping the bottle just a little so it dripped a tiny sprinkle of champagne down your thighs. he licked it up, hands gripping into your thighs.

and then, his fingers were spreading you open, moaning as he saw your pussy lips struggle to seperate as your sticky arousal clung like a golden thread. he broke it with his fingers swirling it into his tongue, moaning at the taste.

"you taste sweeter than honey, bebe" he whispered, moaning into your pussy. his tongue licked up the expanse of your pussy, flicking erratically against your clit, licking all around the engorged, throbbing bud, before he began to suck on it with fervour. he bent your legs are an angle, so he had better access to your pussy, his head resting temporarily on your thigh, and drank up the sounds of you moaning and whimpering above him.

above him, you were moaning and whining his name, letting out a squeal when he started licking his initials onto your clit, tracing a curved c and an elongated l.

"please please please" you chanted, overcome with pleasure.

his finger slipped into your fluttering hole, thumb helping as he sucked on your clit, the overwhelming sensations sending you ricocheting towards a high.

"baby baby please im gonna fucking cum" you screamed, hips bucking wildly against his mouth as he continued to suck and lick at your pussy.

and just as you thought the pleasure was at its peak, he began to shake his head in your pussy, the erratic movement bringing an even more intense onslaught of pleasure onto your pussy. "oh fuck charles" you screamed, thighs quaking and head falling back in pleasure as you came violently, cum squirting from your pussy that he lapped up like amortentia.

but to your pleasure, he didn't stop there. he kept sucking, with more vigour and more intensity, slurping from your pussy like it was the most delicious thing in the world, moaning and groaning into your clit, sloppy and messy but oh how fucking good it felt

"cum for me, let me taste you again mon gagnant" (my winner) he murmured, the vibrations sending you over the edge again.

you came with a cry against tears dripping against you cheek.

panting, charles crawled his way back up your body, kissing your lips and gently wiping away the tears, pressing saccharine sweet kisses to your red cheeks, tracing the puff of the muscle with his pinky and pressing kisses to every corner of your face as you calmed down, whispering sweet whispers of "my sweet girl, my angel, my baby, my heart" like a mantra in french.

"baby please I need your cock" you sobbed, hands gripping onto his back, wrapping around his neck, nose reddening and eyes teary as you looked at him.

"you want my cock, mon coeur?" he cooked, voice syrupy sweet and sticky, tracing soothing circles on your thigh.

you only blubbered a yes in response, watching him cup his cock, getting it ready for your throbbing pussy as he spread his pre cum around it, body still pressed warmly against yours, pressing sweet kisses to your shoulders.

he lined up with your entrance, watching as you let out a shaky breath, eyes falling shut, as you clenched in anticipation. "my sweet angel drove so spectacularly, she deserves the world, doesn't she?" he cooed again, pushing a sweaty strand of hair away from your face.

"please baby, i think I do" you whined, swollen lips curling into a pout. "of course you do, mon chat" he murmured, lips pressed to your hairline, before slowly, in a single thrust, he had slotted himself inside you.

you gasped, gummy walls stretching to accomodate his cock. "fuck!" you whined, back arching off of the bed to meet his chest.

fuck, mon coeur, tellement serre" he groaned (so tight), hand interlocking with your own, fingers interlacing, the feeling adding such an addictive homeliness to the passinate moment.

his hips thrusted slowly, steadily, deeply, hitting spots that had you seeing stars. your hands clung to his back, nails raking down, tearing the skin, and you hear him hiss and moan at the sensation, hand squeezing you're tighter.

"I love you!" you sobbed out, when he raised your hips to grab onto your leg, pushing it away towards your head, and wrapping the other one around his waist, the new angle allowing him to fuck you even deeper into the mattress. his fingers dropped to your clit again, circling, rubbing roughly, even pinching softly enough to leave your body jolting, lips dropping back to your nipples to suck on them.

"je t'aime ma jolie" he moaned out, head dropping into the crook of your neck as his thrusts increased in pace, and the room echoed with the lewd squelches, groans and moans, pants and whines, as you clung to him tighter.

"charles m gonna cum" you whined, eyes rolling to the back of your head as charles sunk his teeth into the juncture between your neck and shoulder.

"cum for me" he growled, and with a cry, you came undone for the third time that night. thighs shaking, breath quaking, your squirted over his cock, soaking the bedding and his thighs as it dripped everywhere, and the mere sight was enough to make charles cum, shooting his cum into your, watching it drip out of your pussy.

panting, he rolled off of you, pulling you into his chest as you both lay on the bed, completely winded and tuckered out.

your chest heaved and breath came out laboured as you came down from your high. charles peppered kisses on your face, kissing your nose, chin, cheeks, lips, forehead and your eyes softly, drawing soothing circles over your heart to help you calm down.

"did so good for me, ma cherie" he cooed, syrupy and sweet like honey. "I'll be right back amour" he said, pressing a kiss to your hairline, to disappear into the bathroom.

you heard the tap running and he returned with a warm soaked towel, cleaning up between your thighs and all the way up your body, letting you cool down after the passionate session. he peppered kisses to every spot he cleaned, pulling your hair into a delicate ponytail.

he cleaned himself up and joined you in bed again, holding up your back as he made you take small sips of cold water, ordering room service for a good pasta for you two, and a chocolate mousse.

"I love you so much" you mumbled, pressing a kiss to his chest. "i love you more" he said, a soft smile on his face.

"im so lucky to have you in my life" he confessed, taking in your sleepy face and the slow pattern of your breathing. "you make everyday a hundred times more beautiful, when I'm with you, the sun moon and stars don't compare" he continued his poetic confession.

"you make me feel like the luckiest woman in the world by letting me love you" you said,voice cracking as you looked at his form, so beautiful, so sweet, so loving.

your peaceful moment of tranquility was broken by a series frantic beeps from both your phones.

raising an eyebrow, you let your head drop to charles' chest while he reached for your phone.

his eyes widened, fear creeping into them as he sat up abruptly.

"fuck" he cursed, carding a hand through his hair, turning to look at you, an odd look of fear in his face.

"what's wrong?" you asked, dread rising in your chest like an ice cold steam, fearing the very worst.

in response he just showed you his phone.

there, on instagram and twitter, were a series of dark, blurry, pixellated picture of a man and woman in a club, hands all on each other, and a very telling video of the woman grinding her body seductively against the man.

you and charles.

*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧

a/n : part two!! might make a part three or might just....leave it here 👀 as always likes comments reblogs opinions are appreciated!! always down to make new friends and do let me know what you think! happy reading and much love always 🩷

TAGS

charles :@chanshintien @eternalharry @janeholt3 @magicalcowboyarbiter @oneafterdark @leclerc13 @crlsummer @electrobutterfly @superlegend216 (f1) @formula1mount @f1lov3r @livsters @inkfablesandstories @ivegotparticulartaste (all f1) @moon-enthusiast (all f1 @ssararuffoni @dark-night-sky-99

also tagging those who responded to this series!

@tempo-rary-fix @marymustdie @p4st3lst4rs @thesstuff @lauralarsen @notleclerc @dreamcarsound @dhe3read3 @urfavnoirette

[daddyricsdoll]

My turn ✭ Ollie Bearman

Summary: You won your first race and now it's Ollie's turn to reward you.

Warnings: Oral sex (female receiving), fingering.

Word count: 0.6k

A/N: Based off of this request. I have this thing where I somehow always finish fics around midnight, and I haven't broken cycle yet. But anyways... please enjoy!!

I walk back to my drivers room after celebrating my first win on the podium in Abu Dhabi, the last one of the season. People from the team congratulate me as I make my way around them, but in search for one person. I see the white of their fireproof as they make their way into my drivers room, me only a few steps behind.

“Ollie!” I hear myself shout and the brunette turns around to look at me, sweat across his face and face a light shade of pink. A smile blooms on each of our faces as we inch closer together and he envelops me in a warm hug.

“You did so good, sweetheart.” He whispers into my hair, making me feel all the more flustered and eager to hide away in my room with him. He lifts me up in his arms and I wrap my legs around his body as he carries me into the room. Door shutting right behind us as he encases our lips together.

We didn't separate as he lowered me onto the massage bed, hands pulling him closer as he caressed my back and sides. The zip of my racing suit sliding down by the speed of his hands. Breaking the kiss for air and so we can undress, but once my hands go to him he pulls them away and focuses on me.

He keeps my nomex fireproof top on, but everything else disappears when he places me back on the bed. I go to pull his body to me but he shakes his head and kneels on the ground in front of me. “It’s my turn to give you a reward.” His gleaming copper eyes look up at me while his hands grip my thighs and pull me forward. I get taken by surprise at first, but I let myself relax as I realise the man kneeling in front of me is all I’ve ever asked for.

My legs get spread open by his assertive hands and I clench my walls under his gaze. His breath tickles my core and he lets out a deep chuckle before licking a stripe through my folds. Emitting an unholy moan from my lips and my hands tangle into his hair. He looks up at my state with proud eyes before repeating the same action.

I cry out loud once again as his tongue plays with my clit and his lips wrap around it to make me try and control him with my solitary hand. He knew when to continue his old motions or try something new, sliding his tongue into me and accompanying it with his fingers too. Peppering little kisses on the inside of my thigh before ruining me with his tongue.

His fingers start pumping into me viciously and my legs start to shake. My reaction makes him curl his fingers and suck on my clit one last time before I cum on his tongue. He opens his mouth to show me as his fingers continue thrusting at a softer pace. After I gain a pattern of breathing he stops and places his fingers in his mouth to capture all of my arousal.

Ollie stands back up and makes his way to my bathroom to walk out a few seconds later with a cloth. He kneels back down in front of me and takes his time to meticulously clean me up and peck a few kisses on my skin along the way. He gets up and plants a kiss on my tired smile before mumbling words against my lips. “Well done sweetheart. I knew it was coming.”

[formula1fanfiction]

Lewis Hamiliton / Max Verstappen

Title: The loser bitches

Pairing: Lewis Hamiliton / Max Verstappen

Characters: Lewis Hamiliton, Max Verstappen

Prompt: Requested

Prompt: Mawis in A/B/O both Alphas and with Max bitching Lewis.

"I'm the world champion Lewis, I am the one who wins here." Max pushes Lewis back onto the double bed. Lewis growls his alpha instincts are making him feral, even if it is another alpha pushing him around.

"You are world champion correct, however you cheated your way to winning in so it doesn't count." Max's smile doesn't falter, he's standing tall and proud at the foot of the bed, still sticky with champagne. He's pretty, Lewis thinks if Max was an omega he'd fuck him, but Max isn't an omega and Lewis doesn't want his cock anywhere near him.

"The deal was whoever loses the championship bitches to the other one Lewis." Max climbs up onto the bed and crawls towards Lewis, he's so close Lewis can smell the champagne on him. "And you lost Lewis, it doesn't matter how I did it. I am the victor in  Abu Dhabi."

Lewis makes a move to push Max away, but the younger one is much quicker and pins Lewis' hands to the bed. "And i'm going to take you like you're some bitch Omega." Lewis' growl, only makes Max smile even more. A deals a deal but this is a deal Lewis wishes he had never made.

Max makes quick work of Lewis' clothes, he practically rips them off and leaves them in a messy pile on the floor, revealing Lewis' toned body to the room. Max licks his lips. "I can't wait to make you my bitch." Lewis cock twitches in anticipation, of course Max sees it happen. "See Lewis, you can't wait."

"Let's get you nice and wet like the good little omega you are" Lewis glares at Max as he produces a bottle of lube from his pocket, still smiling as he pours a generous amount onto his fingers. Lewis wants to slap the smug look from his stupid face.

"Get yourself comfortable Hamilton." Lewis rolls his eyes but he spreads his legs wide open and Max settles himself down between them. This is so humiliating. Max massages the area around Lewis' leaving it glistening in his wake as he slams the first finger inside, Lewis cries out in surprise. "You'd think an omega whore would be used to this by now." Max whispers, his lips pressed against Lewis' ear as he starts to fuck him with the single digit. Lewis' body betrays him pretty quickly and all too soon Max is adding a second and then a third finger.

Max has three fingers brutally finger fucking Lewis' as hard and deep as possible as he searches for that little bundle of nerves inside of Lewis. Lewis keens and lets out a loud moan, Max is smirking he knows he's found what he's looking for and only then does he let his fingers slip out.  

Lewis' hole clenches around nothing as he watches Max tear off his own clothing. He's starts to feel a little different seeing Max's hard cock spring free and slap against his stomach, it's almost like he wants this. Almost.

"Are you ready to take me you little omega whore?" Max bumps the head of his cock against Lewis' glistening hole, his pale hands squeeze' hips tightly. "I'm not an omega." Lewis

Max squeezes down extra hard and slams inside of Lewis one swift move, Lewis cries out in a mixture of pain and pleasure. "You could have fooled me, look at you taking me like a little bitch." Max stalls for a few moments, giving Lewis time to adjust. His alpha body just isn't equipped enough to take a cock.

"I'm going to fuck you so hard Lewis." Max starts to move, he moves slowly at first, gliding through the lube slick hole and making Lewis feel full to the brim, it doesn't feel bad exactly, just humiliating that he's getting fucked. Lewis throws his head back in pleasure, he can already feel the swell of Max' half formed not with every thrust inside of him.   

Max squeezes down on Lewis' hip bones there's sure to be bruises. Using Lewis' hips for leverage he thrusts harder and deeper, so hard that the wood of the bed slams into the wall with every thrust. The sound of skin slapping against and their heavy breathing fills up the room.

Lewis is practically stuck to the bed sheets from the layers of sweat covering both their bodies, but Lewis can't find it in him to care, this is starting to feel good. The overwhelming waves of pleasure are overtaking his Alpha senses. Lewis sees stars as soon as Max has found what he's looking for and continues to slam into his prostate over and over again. Lewis lets his eyes slide closed and withers against the bed sheets, fuck this feels so good. "See, just like a little omega bitch." Lewis is too gone to give a shit.

"Are you going to come for me, sweet little omega." Max thrusts into Lewis with all his might, battering his prostate with every thrust. Lewis can't hold on any longer and he screams as he comes spurting his load over his own chest, panting heavily, he's never come harder. It should be embarrassing, but Lewis feels too good to care.

Lewis whines and bares his neck in instinct as he feels Max's knot start to swell to the point of no return. Lewis can feel his hole stretching wider and wider from Max's knot, Lewis' body just isn't equipped to handle this, it hurts but he doesn't want this to stop.

"Do you want my knot like the little bitch you are?" Lewis' alpha instincts are crying out but Lewis is lost in his post orgasm brain fog. "I can take it." Max is smiling now, really smiling.  

"You're not going to be able to walk in the morning." Max slams into him a few more times, Lewis clenches down tightly onto Max's skin, leaving little crescent moons behind. Max finally swells to capacity and spurts load after load deep inside Lewis. Lewis can't help but cry out in pleasured agony, he feels way too fucking full, his hole is going to gape for days after this.  

Both men both stay silent until Max's knot finally pops filling Lewis with his fertile seed and only then does the Dutchman pull out of him.

"When I win the championship next year, you are getting the same treatment." Lewis' brain function has turned back to normal and the humiliation has started to settle in.

"We'll see about that next year."

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[primespa]

The Best European Spa Experience in the United Arab Emirates

When it comes to luxurious spa experiences, the United Arab Emirates (UAE) has established itself as a global leader. For those seeking the epitome of relaxation and rejuvenation, European-style spas offer a unique blend of tradition, sophistication, and innovation. In this article, we will explore the best european spa experiences available in the UAE, detailing what sets them apart and how they can elevate your well-being.

1. What Defines a European Spa?

European spas are known for their holistic approach to health and wellness, focusing on the mind, body, and soul. Unlike many other spa types, European spas integrate various elements such as hydrotherapy, thermal baths, herbal treatments, and therapeutic massages to provide a comprehensive wellness experience. The foundation of a European spa lies in its emphasis on natural therapies, high-quality ingredients, and a serene environment designed to help guests unwind from their daily stresses.

2. Top Treatments Offered at European Spas in the UAE

European spas in the UAE offer a wide range of treatments that cater to diverse wellness needs. Some of the top treatments include:

Thalassotherapy: This treatment uses seawater and marine elements like seaweed and algae, which are rich in minerals and nutrients. It helps detoxify the body, improve circulation, and rejuvenate the skin.

Hammam Rituals: Inspired by ancient bathing traditions, hammam rituals involve steam baths, exfoliation with black soap, and massages. This treatment is highly effective in purifying the skin and relaxing the muscles.

Aromatherapy Massages: Using essential oils extracted from plants, aromatherapy massages are designed to alleviate stress, reduce anxiety, and promote overall well-being.

Facial Treatments: European spas offer specialized facial treatments that focus on anti-aging, hydration, and deep cleansing. These treatments use high-end European skincare products known for their effectiveness.

3. The Benefits of Choosing a European Spa in the UAE

Choosing a European spa in the UAE comes with several benefits. These spas combine traditional European techniques with state-of-the-art facilities and local influences to create a unique spa experience. Here are some reasons why you should consider a European spa in the UAE:

High Standards of Hygiene: European spas in the UAE maintain strict hygiene standards, ensuring a clean and safe environment for all guests.

Expert Therapists: Many European spas employ highly skilled therapists trained in European massage techniques, providing personalized treatments tailored to individual needs.

Luxurious Ambience: These spas are designed with luxury in mind, featuring elegant interiors, soothing music, and calming aromas that enhance the overall spa experience.

Comprehensive Wellness Programs: From single treatments to full-day spa packages, European spas offer a variety of programs that cater to different wellness goals.

4. Popular European Spa Destinations in the UAE

The UAE boasts several renowned European spa destinations that offer unparalleled services and experiences. Some of the most popular options include:

Talise Spa, Dubai: Nestled in the iconic Burj Al Arab, Talise Spa offers a range of European treatments, including Swedish massages and anti-aging facials. The spa features luxurious facilities such as plunge pools, saunas, and private cabanas with stunning views of the Arabian Gulf.

Anantara Spa, Abu Dhabi: Located on the serene Saadiyat Island, Anantara Spa is known for its unique combination of traditional European and Asian spa therapies. The spa’s signature Hammam rituals and Vichy shower treatments are particularly popular among guests.

Spa CORDON, Dubai: Spa CORDON offers a variety of European-inspired treatments, from aromatherapy massages to rejuvenating facials. With a focus on using natural, eco-friendly products, Spa CORDON is an excellent choice for environmentally conscious spa-goers.

5. Experience European Elegance at Prime Spa Dubai

For those seeking the best European spa experience in the UAE, look no further than Prime Spa Dubai. Located in the heart of Dubai, Prime Spa Dubai embodies the essence of European elegance combined with Middle Eastern hospitality. Our spa offers a wide range of European-inspired treatments, from invigorating massages to luxurious facials, all performed by experienced therapists who use only the finest products. Whether you're looking to relax, rejuvenate, or simply escape from the hustle and bustle of everyday life, Prime Spa Dubai provides a tranquil oasis where you can truly unwind. Come and discover the ultimate European spa experience right here in Dubai!

Indulge in the best European spa treatments at Prime Spa Dubai and let us take you on a journey of relaxation and renewal.

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Dental Cleaning Cost in Abu Dhabi | Cosmetic Dental Center

Visited a spa for body massages? What if you used something similar for your teeth? Yes, teeth cleaning is a bit like taking care of your teeth in a spa till they are content to show off their true hues. We do such an extensive cleaning on your teeth that there won't be any traces of tartar accumulation, stains, or plaque. Bid farewell to stains that won't go away and relish your own clean breath. You now probably have more confidence than you ever did.

Are you curious about the price of dental cleaning in Abu Dhabi? Nevertheless, it would rely on several elements, such as the degree of discoloration on your teeth, whether you have any sensitivity concerns that need to be resolved, and which technique of cleaning is required. It would also rely on your dental insurance; to find out what is covered by your insurance, check your policy. Once you get in contact with us, we can arrange to have the cleaning session scheduled. We offer the best cleaning services in Abu Dhabi.

Make an appointment with us at Cosmeticartdental.ae@gmail.com or call us at +971 501561413 to attain the most hygienic smile in Abu Dhabi.

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The Importance of A Sports Massage Therapist in Injury Rehabilitation

If you are a sports enthusiast or an athlete, you definitely have knowledge about the importance of a sports massage therapist in your life. There is no denying that athletes are some of the most common people who are prone to getting injuries. As they have to participate in different sports activities, there are chances of injury a lot more compared to other people. With professional sports therapy, athletes can actually get a lot of importance.

A sports massage therapist plays an important role when it comes to the rehabilitation process or recovering from an injury. The reason is that sports therapy generally involves choosing particular techniques that are specially designed to improve the recovery mechanism of your body, increase physical performance and get rid of pain. As athletes are prone to getting injured, it is important for them to choose a professional sports massage therapist. Not only does sports massage result in reducing the chances of pain, but it also helps to prevent injuries.

If you are an athlete, and this is the first time you have started your journey, it is important that you start looking for a sports massage therapist in Abu Dhabi near you who can constantly help you in the journey. Remember that you do not have to just visit only when you’re injured, but you can take Sports therapy before participating.

What is a sports massage? 

Sports massage can also be referred to as sports therapy, which is a kind of therapy that is specially dedicated to athletes. These are provided by professionals as they require proper knowledge and particular massage on muscles. The most common importance of taking sports therapy is it helps athletes to prevent injury, season their body for athletic activities which are generally intensive, maintain optimum condition, and one of the most important parts is that it helps athletes to recover from injuries and work out.

However, it will require a great therapist who can provide deep tissue massage in Abu Dhabi to be able to provide the best sports therapy. As mentioned, techniques generally include friction, deep tissue massage, and stretching which are used by a sports massage therapist to target specific groups of muscles and soft tissues, which are mostly prone to getting injured and stressed.

Why Athletes Should Take Sports Massage?

There are multiple reasons why athletes need to start looking for a sports massage therapist from where they can get proper therapy. Here are some of them.

Improves motion and enhances flexibility: Sports massage therapy is actually a culmination of different techniques that are provided by a professional therapist to lose muscles and fascia. The primary intention is to improve flexibility and help athletes to get a greater range of motion. Sports massage therapy will generally include a specific motion to the targeted muscles to help them perform optimally and reduce the chances of injuries.

Reduce muscle spasms and tension: Taking regular sports therapy from a renowned sports massage therapist in Abu Dhabi can always be beneficial for athletes to prevent injury. Regular regular sports massage is greatly helpful as it becomes beneficial to reduce muscle tension and tightness. Therefore, it can help athletes to perform better performance without feeling discomfort within their bodies. When there is reduced tension in the muscles, it actually prevents muscle strain and injuries.

It increases circulation: One of the primary reasons why massage is known to be a great way and holistic way to improve body functioning is because it helps to increase circulation. Similarly, when you choose a sports massage therapist, their targeted massage helps to boost blood circulation. It is an important part of delivering nutrients and oxygen to every muscle. With proper sports therapy, it can enhance blood flow and ensure faster recovery and healing of the muscle tissues that have been injured.

Stress reduction and pain relief: Sports therapy is also known to be a holistic way to treat chronic conditions without the need for painkillers. This is a therapeutic technique mostly used by therapists to relieve pain. It helps to reduce stress and get rid of the pain from injury by promoting relaxation and encouraging the release of endorphins in the body, which are known to be the natural painkillers in our body.

Prevent future injuries: A sports massage therapist is not only required when you have gone through an injury, but a therapist can also make sure to address muscle imbalance and improve muscle elasticity. The targeted massage that they provide can greatly be helpful in preventing future injuries. It, therefore, can help athletes in a better way to enjoy the best conditions during their sports activities.

So, these are some of the most common reasons wise sports therapy can be a great choice for several purposes. Not only do you have to look for a sports massage therapist in Abu Dhabi when you are injured, but you can also treat your body properly before going for an athletic activity. A deep tissue massage in Abu Dhabi provided by the therapist can ensure that your body is prepared to take the challenge without making you feel discomfort.

Importance of Sports Massage in Healing from Injury 

If you have recently gone through an injury from sports activity, a sports massage therapist is the professional that you need initially. Here are some of the reasons why sports therapy can be greatly beneficial to heal from an injury.

It accelerates the recovery process

The primary reason for sports therapy is that it plays an important role in getting rid of metabolic waste products like lactic acid. This generally accumulates within the muscles when there is intense physical activity. The accumulation can result in muscle fatigue and soreness and slow down the overall recovery process. With sports therapy, the professionals enhance drainage and help to clear the waste product from the body efficiently. In addition to this, massage can greatly improve circulation and therefore increase oxygen delivery and nutrients to the injured tissues. It facilitates faster recovery and repair processes.

It improves the tissue repair process

Some of the most common techniques used by a sports massage therapist in Abu Dhabi include friction. This is particularly known to be extremely effective during the massage as it breaks down the scar tissues and adhesions that clearly form after an injury. When a tissue is scarred, it can restrict movement and result in discomfort. It also limits the performance of an athlete. As a sports massage therapist applies precise pressure on the targeted group, they can ensure helping on the problematic areas by breaking down scarred tissues and enhancing muscle elasticity. The process not only improves normal movement but will also prevent forming addition.

It enhances mobility

One of the primary reasons to choose sports therapy during injury rehabilitation is that it helps restore mobility. When swelling and pain start subsiding, sports therapy can help to reintroduce flexibility and movement in the affected areas. Some of the most common techniques like mobilisation and stretching, under the surveillance of a sports massage therapist, can gently help the joints and muscles get back to the normal range of motion. This is especially vital for athletes as they cannot handle restricted mobility as it will refrain them from providing the ultimate performance and increase the chances of injuries.

It helps to build stamina and strength

When it is during the later stages of rehabilitation, sports therapy can be greatly beneficial in rebuilding stamina and strength in the group of muscles. As it helps to condition muscles and cardiovascular health, the therapy can make sure that the injured muscle is able to regain strength without getting overloaded. Some of the most common techniques like deep tissue massage can be greatly beneficial as it helps to stimulate muscle fibres and increase endurance. Therefore, athletes can rebuild their stamina gradually.

It manages pain effectively

One of the primary reasons for choosing a sports massage therapist in Abu Dhabi is because they help to manage pain. It is a critical aspect. As they help to relax muscle tension and promote the release of endorphins in your body, massage therapy can be significantly beneficial in pain relief. Endorphins are the natural painkillers in your body that help to reduce pain and improve mood. It also allows athletes to manage pain more effectively which is important for maintaining a positive outlook. Choosing a sports massage therapist can also make sure that there is a reduced need for pain medication which has severe side effects.

Psychological benefits

Taking deep tissue massage in Abu Dhabi from the best sports massage therapist also has several psychological benefits that are important during the recovery process. It reduces stress and anxiety by having the relaxing effect of massage. It plays a crucial role in maintaining the overall well-being of an athlete. A more positive mindset is extremely important as it accelerates physical healing, during the recovery process. Remember that stress and anxiety can be detrimental as they reduce the acceleration of healing.

Conclusion

The role of a sports massage therapist in the life of an athlete is an indispensable thing. Whether it is about preventing an injury or recovering after an injury, sports therapy can be greatly beneficial in different aspects. It reduces muscle tension, enhances flexibility, facilitates faster recovery, and improves circulation which contributes to the overall healing process. If you are looking for a great sports massage therapist in Abu Dhabi, You can get in touch with Align Health. With the best professionals in their team with knowledge and experience, they ensure providing exceptional results.

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How to Integrate Ayurveda into Your Daily Routine in Abu Dhabi

Ayurveda, the ancient system of natural healing from India, offers a comprehensive approach to achieving balance and wellness. In the bustling environment of Abu Dhabi, integrating Ayurvedic practices into your daily routine can provide a sense of tranquility, improve your health, and enhance your overall quality of life. Here’s a guide on how to incorporate Ayurveda Treatment in Abu Dhabi into your everyday schedule.

Understanding Ayurveda

Before diving into the integration process, it’s essential to understand the basics of Ayurveda. Ayurveda focuses on maintaining balance between the body, mind, and spirit through natural methods, including diet, herbal remedies, and physical practices. It recognizes that each individual has a unique constitution, or dosha, which determines their physical and mental characteristics. The three primary doshas are Vata (air and space), Pitta (fire and water), and Kapha (earth and water).

Morning Routine

Wake Up Early: According to Ayurvedic principles, waking up early, ideally before sunrise, aligns your body with the natural rhythms of the day. This practice helps you start your day with calmness and clarity.

Tongue Scraping: Upon waking, use a tongue scraper to remove toxins and bacteria from your tongue. This simple practice is believed to enhance taste and improve digestion.

Oil Pulling: Swish a tablespoon of sesame or coconut oil in your mouth for about 15–20 minutes. This practice helps detoxify the body and promotes oral health.

Hydration: Drink a glass of warm water with lemon to kickstart your digestion and flush out toxins.

Meditation and Yoga: Spend a few minutes meditating and practicing yoga to center your mind and energize your body. In Abu Dhabi, numerous centers offer guided sessions, making it easy to incorporate these practices into your routine.

Diet and Nutrition

Eat According to Your Dosha: Consult an expert in Ayurveda Treatment in Abu Dhabi to understand your dosha and receive personalized dietary recommendations. Eating foods that balance your dosha helps maintain optimal health and prevent imbalances.

Include Fresh, Whole Foods: Focus on a diet rich in fresh fruits, vegetables, whole grains, and lean proteins. Avoid processed foods and opt for organic options whenever possible.

Spices and Herbs: Incorporate Ayurvedic spices like turmeric, cumin, and ginger into your meals. These spices have numerous health benefits and enhance the flavor of your food.

Regular Meal Times: Eating at consistent times each day helps regulate your digestive system and maintain energy levels. Aim for three balanced meals, with lunch being the largest and most substantial.

Self-Care Practices

Abhyanga (Self-Massage): Perform a daily self-massage using warm herbal oils. This practice nourishes the skin, improves circulation, and calms the nervous system. For a more thorough experience, you can book an Ayurvedic Massage session at a wellness center in Abu Dhabi.

Herbal Supplements: Use herbal supplements prescribed by an Ayurvedic practitioner to support your health. These can help address specific concerns such as stress, digestion, or immunity.

Adequate Sleep: Ensure you get 7–8 hours of quality sleep each night. A regular sleep schedule and a calming bedtime routine, including avoiding screens and drinking warm milk with a pinch of nutmeg, can improve your sleep quality.

Evening Routine

Wind Down: In the evening, engage in relaxing activities such as reading, listening to calming music, or spending time with loved ones.

Light Dinner: Have a light, easy-to-digest dinner at least two hours before bedtime. This helps prevent indigestion and ensures a restful night’s sleep.

Reflect and Plan: Spend a few minutes reflecting on your day and setting intentions for the next day. This practice can provide mental clarity and a sense of purpose.

Exploring Ayurveda in Abu Dhabi

Abu Dhabi offers numerous opportunities to explore and integrate Ayurveda into your life. From wellness centers providing Ayurveda Treatment in Abu Dhabi to specialized Ayurvedic Massage services, you can find various resources to support your journey towards holistic health. Many centers offer personalized consultations, treatments, and workshops to help you understand and practice Ayurveda effectively.

Conclusion

Integrating Ayurveda into your daily routine in Abu Dhabi can bring about profound changes in your physical, mental, and emotional well-being. By adopting simple practices such as following a balanced diet, engaging in regular self-care, and exploring local Ayurvedic services, you can achieve a harmonious and healthy lifestyle. Embrace the wisdom of Ayurveda and experience the transformative benefits it can offer in the vibrant city of Abu Dhabi.

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Enhance Your Overall Well-being with Aromatherapy Massage in Abu dhabi

Abu dhabi, the lovely state, in between the crowded streets, finding the time to unwind by means of relaxation and renewal is necessary to maintaining the equilibrium with wellbeing. In the process of aromatherapy massage, a holistic wellness thinking is being developed that enlists the healing power of touch and smell of essential oils. Let's look into the extent to which an affirming therapy experience is an aid for your thriving in Abu dhabi.

Introduction to Aromatherapy:

Aromatherapy is a complementary therapy method that makes use of the natural fragrance of essential oils to extract from the plants and enhance physical, emotional, and mental overallness. These well-chosen specific oils are purposely chosen for their healing properties like relief from stress, pain, and mood upliftment and relaxation. Benefits of Aromatherapy Massage:

Relaxation and Stress Relief: The essential oils' aromas in addition to the calming massage techniques, help in reducing muscle pains and gradually take away the stress, thus enabling a relaxing experience that rejuvenates the mind and body.

Improved Sleep Quality: It has been found that some of the essential oils, including lavender and chamomile, are naturally with sedative properties that can aid in better sleep quality by relieving anxiety and/or insomnia.

Pain Management: For instance, peppermint and eucalyptus oils have analgesic effects which can be applied by massage therapists during the treatment, and thus help improve pains, inflammations and headaches.

Enhanced Mood: Spas that offer aromatherapy massage often can help lift the spirit and bring about more optimism and a wider array of positive feelings which are triggered by the limbic system, a part of the brain known to control mood and memory.

Boosted Immunity: Let alone among the most natural oils there are those remarkably efficient in fighting infection and boosting an immune system. Examples are tea tree and eucalyptus oils.

Experience Aromatherapy in Abu dhabi: Providing therapeutic care is what spas and wellness centers in Abu dhabi are concerned of and they go beyond just doing that where they have customized aromatherapy massage services for different needs of the locals and visitors. Through these spas, the customers will be offered a serene atmosphere, competent therapists, and standard grade essential oils to make the overall experience enthralling and entirely rejuvenating.

Choosing the Right Aromatherapy Massage Center:

When selecting an aromatherapy massage center in Abu dhabi, consider factors such as:Reputation and Reviews: Seek businesses that prove to be a good choice and possess good reviews and a brand known for superior quality massage services.

Qualified Therapists: Make sure the therapists are fully aware of the techniques of aromatherapy massage and are knowledgeable about the essence and benefits of individual oils.

Quality of Essential Oils: Select centers that dilute their essential oils using pure and real materials only and from an authentic source to receive the highest potency.

Book Your Aromatherapy Massage Today: Taste a perfect body care massage in Abu dhabi and feel the much needed mental and physical balance you have been longing for. Whether you are looking to regain your inner calm, boost your morale or enhance your state of mind, aromatheraphy is an amazing massage technique developed to bring a balance to the body and soul in this vibrant city of Abu dhabi. Set the lows with the seducing scent of aromatherapy massage for a calming effect and a boost to the sensate qualities of present life in Abu dhabi right now.

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Is Alyn Massage Therapy & Full Body Massagei

Well Renowned as the best rated providers of Abu Dhabi Full Body Massage with industry expert technicians. Massage Therapy In Abu Dhabi provide you with the ultimate pleasure…Read More

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A Comprehensive Guide on Sports Massage from a seasoned Physiotherapist

Sports massage is one of the most common requirements for athletes. Irrespective of the issues, sports massage from an experienced physiotherapist in Abu Dhabi will always provide the best results. Massage is known to be a technique that involves repetition of deep pressure by making use of manipulative techniques in the muscular areas. The primary aim of this physical therapy is to reduce muscle tension, improve the recovery process and stimulate repair to help you get relaxation the way you want.

However, in order to enjoy all of these benefits, you have to undergo post-massage soreness. It is a very common consequence to be experienced after taking a sports massage from a physiotherapy clinic. However, you don’t have to worry as a physiotherapist in Abu Dhabi providing you the massage will take care of it. This is completely normal and it is something that will help you in the recovery process.

How much time does it take to recover from sports massage?

The recovery time from sports massage is not the same for everyone. Remember that the recovery time will greatly differ according to the different factors, which include how frequently you’re taking the sessions, previous experiences with the massage and the overall lifestyle that you’re leading. 

However, you can still expect to experience soreness in your body for 1 to 3 days. If this is the first time you have chosen a physiotherapist in Abu Dhabi to take this massage, it might last for a few more days. However, if you are a regular recipient of sports massage, you might find your body adapting too easily and experience reduced soreness in very little time.

What are the factors that affect the recovery time?

The recovery time from massage soreness can be greatly influenced by different lifestyle and personal factors. Following are some of them.

Hydration: Adequate hydration plays an important role when it comes to muscle recovery. You must understand the signs of your body as 70% muscles are composed of water and hence you need to stay hydrated in order to get rid of the metabolic waste and toxins released during the massage. if you do not hydrate yourself properly, dehydration can result in increasing muscle soreness and increase the overall recovery time. Hence, it is important and always suggested to drink a lot of water prior to and after taking a sports massage from Chiropractic in Abu Dhabi to enjoy optimum muscle memory and functionality.

Stress levels: Stress levels are always detrimental to health, irrespective of your health condition. Similarly, high-stress levels can have a significant negative impact on muscle recovery. When you take too much stress, it produces a lot of cortisol in your body. This is a hormone that increases muscle tension and inflammation. Hence, it is important for you to practise stress management techniques by meditation, listening to music, adequate sleep, and deep breathing exercises. This will help to reduce cortisol levels and improve your recovery time.

Activity levels: The next most common factor that has a direct impact on the recovery time is your general activity level. Individuals who remain active throughout have higher muscle endurance, these people are less likely to experience slow progression as they have quick recovery time compared to people who are inactive. However, it is important for you to keep a balance between rest and activities, especially in the first 24 to 48 hours after the sports massage. You will be guided by a physiotherapist in Abu Dhabi about the aftercare. 

What can be the potential reasons for muscle soreness? 

You must understand that muscle soreness is a part of the overall healing process. When you choose a physiotherapy clinic to take deep tissue massage, it involves a wide range of techniques. Deep tissue massage can actually improve the ability of your body to carry nutrients and blood into your muscles. However, This is especially a technique that stimulates the muscles that you don’t usually use. Hence, it can cause delayed onset of soreness, which people who remain active or frequently take massages might experience immediately after the routine.

When you take sports massage, a physiotherapist in Abu Dhabi generally makes use of a wide range of techniques. Different techniques are used for manipulating connective tissues, muscles and fascia. The manipulation made during the physical therapy can be beneficial to breakdown, scarred tissues and additions. Therefore, it can greatly improve nutrient delivery and blood flow into the affected areas. Even when the process is known to be very important, it can sometimes result in minor damage to muscle fibres which is the same as the effect of a strenuous workout. The body has its own coping mechanism for initiating the healing process, which includes inflammation or releasing growth factors to promote repair work.

Why resting is important after a sports massage? 

There are several reasons why you need to take ample rest for at least 24 hours after you have taken sports massage.

Chances of injury: After you have taken a sports massage, the connective tissue and muscles within your body become soft and liable. Therefore, it increases the chances of injury when you immediately go for high and exercises. Weightlifting and running is a strict no-no after you have taken sports massage from a physiotherapy clinic as it will result in putting added strain on the muscle and connective tissues. Hence, it might lead to bruising, swelling, and loss of strength.

Dehydration: Your body might start using more amount of water during the muscle recovery. Hence, there are chances that you might get dehydrated during the process. Therefore, a physiotherapist in Abu Dhabi will always recommend you have adequate water for hydration as it will help to flush out the metabolic waste that is produced in the muscle repair. If you don’t drink adequate water, it can result in muscle stiffness and become prone to injury.

Delayed muscle soreness: if you start working out while experiencing delayed onset muscle soreness, it can result in hindering the muscle healing process and make the overall workout painful. This is a natural response to micro-tearing muscle fibres that are generally caused during sports massage. Hence, it is important for you to take adequate rest as it will help your body to repair the tears and create stronger and resilient muscle tissues.

How can you manage soreness after a sports massage?

If you’re experiencing delayed soreness after taking sports massage from a physiotherapist in Abu Dhabi, you must not worry as it is a very common process. It is a tendency of your body to heal. The sun generally starts showing up after 24 hours and takes its peak during 24 to 48 hours. However, if you take proper care, it will be gone within 48 hours. Following are some of the major tactics that you can apply to manage post-massage soreness

Make sure that you keep yourself hydrated. Drinking an adequate amount of water is extremely important to flush out toxins from your muscles and help in muscle recovery. When you drink eight glasses of water every day and more, it will help your body to start repair work faster. However, if you’re into physical activities, it must be more than eight classes.

You can also go for physical therapy from a great chiropractor. You can choose gentle stretching as it can help to get rid of muscle tightness and increase flexibility. It is better that you be gradual and choose control stretches to target the masses that have been targeted during the massage work. Do not overstretch or go for intense workout sessions as it can result in increasing muscle soreness.

Heat and cold therapy is again an alternative way to reduce muscle soreness. It also becomes a great choice as it promotes healing. You can apply a cold pack on the sore areas for 15 to 20 minutes and then again use a warm compress as it helps to heal. Doing this alternatively can help reduce muscle soreness and greatly improve blood circulation. It is a popular contrast therapy that is recommended by most physiotherapists providing physical therapy.

Participating in light activities on a regular basis is important to reduce muscle soreness. If you think that resting for 24 hours will make it easier, you are wrong. It is important for you to engage in light activities like gentle yoga or walking. This will help to improve blood flow in the muscle and reduce stiffness. However, you must understand that when you take muscle therapy from a physiotherapist in Abu Dhabi, you must not immediately go for high-intensity activities or workouts. It will result in putting the strain on the muscles.

Choosing the right physiotherapist in Abu Dhabi is important

When it comes to sports massage, it plays an important role in the overall improvement and well-being. However, to be able to enjoy the great benefits, it is important that you choose the best physiotherapist in Abu Dhabi. As there are quite a huge number of options available, now you can easily choose Align Health as here you can get some of the best chiropractors and physiotherapists offering a wide range of treatments for you. Irrespective of your condition, they ensure an understanding of your physical situation and choose combined techniques for improved recovery.

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Ayurvedic massage in Abu Dhabi offers a holistic wellness experience rooted in ancient Indian traditions. These massages use natural oils and techniques to balance the body's energy, promoting relaxation, stress relief, and overall well-being. Skilled practitioners tailor treatments to individual needs, ensuring a rejuvenating and personalized experience. Whether seeking relief from physical ailments or mental stress, Ayurvedic massages provide a natural and effective solution in the serene settings of Abu Dhabi's wellness centers.

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Herbal Park Ayurvedic Health Center - Discover Real Kerala Spa & Herbal Therapies based on Ayurveda Tradition in Abu Dhabi

Steal a glimpse at the ancient curing rituals of Kerala, India at our Health center of Herbal Park Spa Center in Abu Dhabi. We are the center in the heart of the city, where traditional kerala ayurveda gets into the treatment of a wholeperson.

Authentic Kerala Spa & Ayurvedic Therapy At Herbal Park, we are able to mirror the traditional way of curing using Ayurvedic medicine of Kerala to the people of Abu Dhabi accurately. From the therapists with years of experience from traditional Ayurvedic studies from us, you will have a choice of variety of therapeutic services for you to choose from to best suit your needs. Whether it is a muscle reviving massage or an unsavory treatment, each session is planned to create constructive, energetic, and mutually beneficial changes. Customized Herbal Medicines Moreover our natural medicinal care includes the production of herbal medicines, which are prepared as per the ancient Ayurveda principles. The products that are the result of the thorough study we have conducted are aimed to face different kind of health issues and to support overall health. Whether you are looking to trade off chronic disorders for natural remedies which has been passed down from generation to generation rooted in the science of Ayurveda or you just want to improve your overall health and well being, our herbal medicines can help solve the problem. Personalized Wellness Consultations Here at Herbal Park, we believe in personalized care and that is the only way one can address the individual unique opportunities of each person. The consulting team of our Ayurveda experts who have experience conducts thorough Ayurvedic consultations to better know about your health issues, the way of living and the goals for your health. Based on the assessment, we advise specific Ayurveda treatments, herbal remedies, diet adjustments and lifestyle modifications aimed to sustain your way towards good condition and full vitality. Holistic Approach to Wellness Therefore, our wellness program embraces the whole picture, not only as touch of physical health. Additionally, its contributions include the mental, emotional, and spiritual health dimensions. Besides herbal treatments, medicines, and therapeutic techniques like yoga and meditation to reduce stress levels is what herbal park provides in order to promote relaxation, inner peace, and the reduction of stress. Moreover, we offer you nutritional advice as a guide that will equip you with knowledge to make the right diet choices that will strengthen your body. This in turn helps in the attainment of optimum health. Experience the Ayurvedic Plus of Health-care with this Course. Be it the desire to attain relief from health challenges you may possibly be faced with, stress reduction or a simply rejuvenating spa experience, you are welcome to embark on a therapeutic journey that will rebuild and reenergize your health at Herbal Park Ayurvedic Health Center. As our devotion to authentic ingredient choices, proper quality and individual tailoring are our core values, we promise that each of your visits to our centre will become a healing for all parts – body, mind and spirit. Visit Herbal Park Today Experience the authentic miraculous powers of Kerala Ayurvedic therapy and herbal medicines at Herbal Park Ayurvedic Health Center, Abu Dhabi. Make an appointment now and feel the therapeutic effects of Ayurveda within the bustling Peri city. Get on the path of the holistic wellness now! Set your steps towards the vibrant health!