#break unhealthy patterns

[9tailedkestrel]

Every time Crowley and Aziraphale have a spat, it's Crowley that leaves. Both know by this time that sooner or later he'll come back and they'll continue as they always were. Now? Crowley waited. And Aziraphale left and we know that nothing will be as it used to be.

[ask-ursa-tonypeter]

[ynyd] Tony, did anything in particular happen during your trip to Malibu that prompted you to give Peter a BJ once you returned to NY?

What, a guy can't just want to suck some dick? I missed him.

[mazzystar24]

HAJSKD I KNOW THAT IT WASNT THE INTENTION BUT I FIND IT SO FUNNY THAT NATALIA CAME BACK RIGHT AFTER BUCK HAD ANOTHER NEAR DEATH EXPERIENCE

(I got carried away with my tags and described my dream buck arc in season 7 cos I just want this man to stop going through major traumas only for it to be never dealt with onscreen 🫡)

[conscious-love]

BellaLoveCoach ~ Twitter

[foxgirlplushie]

Ah

[pleuvoire]

i'm kinda over tomgreg for multiple reasons but i still badly need tom to fuck a man it would do wonders for his psyche

[peribirb]

bringing a real "maybe i've peaked and it just turns out my peak is really lame and shitty" energy to tonight

[prinprime]

My love tells the story of weak gods

Tells me still "nothing is lost".

I tell her Van Gogh was painted by Jupiter

I tell her I am built with anger,

but made of love.

I tell her of the dream I have where I am running

Through the surf under the full moon

Balls of the feet beating the wet sand.

Where I am halfway down the coastline

Before I begin to choke on salt water.

I tell her I want to fall and scrape my knees

Just to remember what being a child was like.

Just to cry, just to scream.

I tell her every ridiculous thing and all the serious ones too

And she gently sets aside the ancient ache in my heart.

I cry silently, not in fear and quiet anxiety

I cry silently with the peace of safe haven-

With the peace of being seen and loved anyway.

[youcanthelpbutbecomethesun]

I really need to go to therapy

[areyoudoingthis]

i was talking to someone I haven't talked to in a while the other day about everything that's going on with my parents and for some reason they felt the need to repeatedly reassure me that my parents do love me and they will come around eventually and I've never felt more like just leaving a conversation and walking away

[insidesmatch]

Tips For Breaking Unhealthy Relationship Patterns

Are you frustrated with dating or want to stop repeating the same patterns in all your relationships? We have a solution for you!

We all have patterns and bring them into our relationships until we become aware of them and break them. Breaking unhealthy relationship patterns can be difficult, but it is possible with dedication and effort.

Here are some tips that may help you in breaking unhealthy relationship patterns:

Identify the patterns: Take some time to reflect on your past relationships and identify any unhealthy patterns that may have emerged.

This could include attachment patterns, compulsive tendencies, codependency, or toxic communication. Understand the root causes: It's important to understand the underlying reasons for these patterns, which may be related to past experiences or learned behaviors.

Seek professional help: Consider seeking the help of a therapist or counselor who can help you work through past experiences and develop healthier relationship habits.

Practice self-care: Taking care of yourself physically, emotionally, and mentally can help you build self-esteem and break free from unhealthy patterns.

Focus on healthy communication: Communication is key in any relationship, and focusing on healthy communication habits can help you build stronger, more positive connections.

Remember that breaking unhealthy relationship patterns takes time and effort, but the rewards are worth it. You can build positive, fulfilling relationships that support your growth and well-being by identifying your patterns, understanding the root causes, and working on healthy habits. Insidesmatch can help you figure out the root causes of these patterns and provide you with the tools to break them. Visit our website for further information if you'd like it.

[kjclfaller]

he's so immature somebody stop him somebody deck him

[daintcas]

lady killers ˗ˏˋ rafe cameron !

"man i'm a lady killer, if i want her i'mma steal her" / g-eazy

pairing. dealer!rafe cameron x innocent(ish)!reader

summary. his constant cycle of partying with privilege grants him anything he wants, until you show up to break the pattern.

contains. alcohol and drug use, tension, sexually suggestive, implied age gap, cliffhanger

the lifestyle comes with its perks, constantly surrounded by pretty girls who were more than willing to follow him upstairs. direct access to any substance he wanted, displayed messily across the polished coffee table at all times. not to mention the adrenaline-boosting boom of a surrounding party in some kid's ridiculously expensive house - thrown almost nightly.

it became a normality for him, whether or not he realized how unhealthy his habits may be. blinded by the attention, money, and already through-the-roof addition of popularity, the boy let himself be overcome by it all. but hey, isn't this how you're supposed to live life after graduation?

you, on the other hand, were never overly thrilled at the idea of occupying your time with what seemed to be an endless string of these things. that being said, it wasn't an unfamiliar scene after having wasted a couple of saturdays with friends before.

you also weren't one to deny the opportunity for a good night. which is why you didn't put up much of a fight when none other than sarah cameron insisted on your presence at a party she was hosting in her family's mansion.

she was friendly enough, but not to the extent of being by your side for the duration of the whole night because of an invite most likely given out to everyone in her contacts - that part had you a bit nervous. the idea of being stranded in a room full of highly intoxicated kids you hardly knew.

all precautions were eventually thrown out the window when you found yourself getting all dolled up in the bathroom mirror. mascara turning out perfect over a flawless base, hair down and flowing neatly, a strapless pale pink sundress you'd bought with sarah weeks ago tying it all together.

with one final application of lipgloss over expertly lined lips and a brief pose checking your reflection, you were headed out. fresh acrylics plucking your keys from the household bowl and looking down at your phone to check the time just as it rings, stopping your hand from unlocking the front door.

a sigh escapes you as you juggle everything in your hands to bring the device to your ear after blindly swiping to answer. a loud shout of your name has you flinching and furrowing your brows in confusion - and maybe annoyance. "yeah? hello?"

"c'mon, i'm outside!" a girl all but yells and it isn't until you hear a sweet, enthusiastic laugh that you recognize the voice.

"sarah?" you ask, though already having discarded the keys and slipped on your shoes lying ready by the doormat.

"let's go! i've got a party to entertain," the words are followed by the muffled sound of her shifting around, and you take it as your grace period to get outside before she takes off.

throwing open the door and hurrying down the steps of the front porch, you can't help but smile at the girl sitting in the driver's seat of a black jeep. beaming over at you, she hangs up the phone and ushers you over to the otherwise vacant car with a flailing hand.

the trip to tannyhill is filled with wide smiles and giggles over speakers blaring iconic summer songs. windows rolled down to take in an orangey-pink sky from the setting sun - which almost distracts from how sharp sarah takes what seems to be every turn in town.

the suv eventually comes to a stop after sliding down into the basement garage that screams wealth, right past all the cars lined up along the street. sarah hops out and offers a toothy grin while tossing her sunglasses in the center console.

"i'm so happy you're finally at one of my parties," she says while taking your hand and eagerly leading the way upstairs, her own dress swaying as she walks.

"me too," is all you offer in response, too entranced by the new level of rich that surrounds you while following blindly.

the mansion feels more like a maze as sarah leads you down and around hallways not yet crowded with partygoers. but, the blasting of music that vibrates the house says otherwise.

moonlight quickly replaces the sunshine, making visibility near impossible as you enter where the mass of everyone is. still hand in hand with sarah, you take the chance to look around.

between all the groups in the kitchen and on a makeshift dance floor, it's someone sitting among a circle of couches and chairs that has you doing a double take. turning back the second time is when you recognize the boy with his eyes still glued on you, wiping under his nose, to be rafe.

you don't miss the lazy smirk he shoots before sarah tugs you back to reality, finally dropping your hand and turning to stand face-to-face with the same excited smile.

"you'll be fine if i go say hi to a few people?" she asks, glancing across your face to genuinely gauge your feelings.

"'course. thanks, sarah," you answer convincingly enough that she's scurrying off to talk with whoever awaits her presence.

the best option you conclude is to go straight for the drinks. a quick scan of the counter and you're grabbing a red solo cup to fill with the first bottle you can get your hands on.

"better take slow sips of that," a voice behind you says, low and close enough to know it's you they're addressing. startled, you turn around, only to be face to face with rafe cameron. he must notice the way you tilt your head up with wide eyes, because he takes the opportunity to eye you up and step closer.

"you friends with sarah?" he asks as you set down the bottle of alcohol on the counter behind you, nodding casually - even with the way he's watching your every move so intently.

"mhm," you muster up, naturally a bit nervous standing under the mercy of 'kook prince' himself.

"yeahhh.." he draws out while taking a greedy eyeful of your whole being, tongue pressed to his cheek and making no effort to hide his arrogant smirk. there's a pause before he's nodding back towards the lounge he was previously sat without taking his eyes off you - your body. "y'wanna come with me and try the good shit?"

you look down at your cup when he taps it, swishing the cheap liquid while thinking over his offer. it doesn't take long before you're looking back up with a hesitant shake of your head and a small smile, murmuring, "don't think so.. not really my thing."

he tsks and shakes his head, taking it upon himself to ease the cup from your hand and positioning himself closer. he tilts his head to purposefully look down on you and get in your face, a smirk still present as he speaks lowly, "aww, c'mon. i'll keep you safe."

a nervous laugh and involuntary flush of your cheeks has you unable to refuse. rubbing your lip with a shy nod - admittedly not the most well-thought-out decision - and he's got a hand on your lower back to guide you, following close enough behind to allow his eyes to flicker subtly below your dress.

you approach the collection of seats, wary but not completely oblivious. rafe sits you down on a loveseat, hand moving to wrap around your waist and pull you to his side. the attention from this boy blurs the scene around you, rolled bills on the table, and various baggies with a particular white substance.

"so, um, what's the.. 'good' stuff?" you ask tentatively, looking up at him and shifting in the seat.

"'s all right here, baby," his grin is almost malicious and his eyes shamelessly drop to your lips. removing the arm around you, he spreads his legs and lifts his hips to fish for something in his back pocket.

you take the opportunity to look around at his company and it's no surprise to find topper and kelce among other random guys - even a couple girls who admittedly look a bit older than you and sarah. before processing the thought, you're looking to rafe for reassurance.

he, however, is focused intently on setting up a line of powder on your side of the table with a sharp black card. he sits back with a satisfied grin and looks over at you. "first one's free."

you stare up at him with big, cautious eyes for a moment before turning to the intimidatingly thick string of white.

he chuckles and uses a finger to smudge the neat line, collecting a less daunting amount on the digit. a nod of his head signals he wants you closer, so you do, positioning your body to face him.

snaking a hand to hold firmly behind your neck, he tilts your head back only slightly and prepares to bring his finger to your nose. a raise of his brow asks for permission and you nod.

the substance shoots through you unexpectedly quick which has you screwing your eyes shut and wincing. the reaction only amuses rafe and he moves the arm around your shoulder and tugs you into him once again.

finding solace in the embrace, you allow yourself to sink into his chest - an unsafe level of vulnerability. everything is loud, the booming of music and people feeling increasingly suffocating.

rafe laughs again, smirking in a way that now seems taunting. he takes a good look at you before leaning in to let his warm breath brush against your ear. "y'know, you're real pretty."

that's when you really think about what's happening right now. laying against rafe cameron - who for one reason or another seems to have taken a liking to you. the drug pumping through you and butterflies in your stomach has your heart beating with excitement.

it also has you fluttering your lashes up at rafe with a dopey smile, telling him all he needs to know. all it took was a dot of coke and he's got you right where he wants you.

"why don't you let me take you upstairs?" he presses in a way that shows the line has worked a million times before.

but who are you to turn him down? there's no denying how tempting he is and your attraction towards him. but instead, you shrug and look around in search of sarah.

it takes a minute before you catch her eyes and are met with a concerned yet angry expression. she's quickly by your side and pulling you up from the couch, glaring down at her brother.

"leave my friends alone, rafe." with that, sarah is tugging you away and back through the crowd. your hazy state makes it hard to resist, but you manage to look back at the boy on the couch. he's sitting back, clearly amused but not deterred.

a wink is all he gives before paying his attention back to his friends, leaving you to wonder what all of this meant.

one thing about rafe, though, is when he sets his sights on something - someone - he gets what he wants. he knows he will, and you're no exception.

[astro-royale]

OBSERVATIONS:11🦢🦢🦢

Disclaimer: my opinion

Taurus placements can get really caught up in unhealthy habits or just may find it very hard to break out of patterns in general. They’re super stubborn and life usually has to teach them interesting lessons for them to acknowledge that they’re on the wrong path.

Neptune on the rising or conjuct can give a very ungrounded “leaf in the wind” kind of vibe to a person, or ethereal if it is actualised lol

Brad Pitt and Marilyn Monroe both have cancer in their north node… know that he was one of the producers which directed the Marilyn Monroe movie which came out with Ana de Armas.

Heavy Aries in the chart can give someone a rebellious or “bad girl/boy” look and vibe. Rihanna is such a good example of the Aries archetype, she has Aries as her moon, rising and venus.

12th house synastry sounds A LOT like the description of “twin flame” connection

I think many sugar babies can have prominent Leo, Cancer and Taurus placements

I’ve also noticed that Scorpio risings don’t mind being a bit “risqué” online

Gemini risings are soooo free spirited bro just look at Pamela Anderson

Sagittarius 12th house people may be drawn to psychedelics or travelling to other countries specifically to do rituals which open up their unconscious mind.

THAT’s all today folks, but guess what,

If you’re a beginner in astrology or know someone who wants to get into it I’ve made a beginner series on the houses on my YT channel .

They’re in short format and very digestible and easy to understand and it’s great for anyone who wants to have a rough idea.

I have created a playlist with them “The houses in astrology- shorts”

Consider sharing it and checking it out if that sounds like something you or someone you know may need ;)

[fcwoso]

Morning motivation · Alexia Putellas

Summary: alexia needed motivation to conquer the day, reader makes a poor attempt and somehow succeeds (fluffy)

MASTERLIST

Alexia was a major perfectionist. Everything had to go well from the beginning of the match until the final whistle. It was impossible, though. Football was an unpredictable sport, but not for the Spanish midfielder. No, she had it under control, that's what she had convinced herself throughout the years as a professional. She felt this intense fear of failure, afraid of breaking the promise she made to herself years ago. She promised to be the best at what’s she’s doing in order to make her family, fans and loved ones proud. Somehow, it turned into an unhealthy mindset, pushing herself to the maximum each time she felt like she didn't do enough.

This mindset got worse when she came back from her ACL injury. Insecurity kicked in once she started to play along her teammates who she currently almost considered as competition. The two Ballon d’Or awards didn’t do enough convincing, even though she saw them every morning right after she woke up. She needed more. She needed reassurance and she found it in you.

‘’Ale, you really need to get up. Training is about to start.’’ You two were currently laying in your bed, Alexia’s alarm had woken up the both of you. She had a match at noon, but Jonatan decided to plan in an early training, just to make sure everyone’s ready and in good form. You heard a small groan leave your lover’s mouth and immediately knew she was having one of those days. A strong arm was resting on your waist, pulling you closer. She wished she could just forget her obligations and continue the nice sleep she was having, but she couldn't. The whole team was counting on her, the captain had to put her own wishes aside in order to fulfill theirs.

You squeezed Alexia’s tense shoulder before stroking her warm cheek, pushing away the streaks of hair that were covering her tired face. You saw an adorable pout forming on the blonde and couldn’t help but chuckle at her childlike antics. ‘’Are you seriously laughing at me?’’ She mumbled and finally opened her eyes, face partly disappearing in her pillow. You shook your head before leaning in to press a few gentle kisses on her forehead, making the small frown disappear and decided to keep this closeness.

‘’Of course not, I could never do that.’’ Was the reply that left your mouth, it was an honest one. You could never laugh at Alexia’s misery, as she would call it because that’s how she experienced this chaos. A training bag was laying in the corner of the room, untouched by the woman who’s legs were still entangled with yours under the cozy, warm covers.

You quickly pressed a kiss to her nose to prevent her eyes from closing because you knew how fast she could fall asleep again. ‘’Can we switch for today, bebita (baby)?’’ Alexia began. ‘’I get to sleep in, and you can wear my jersey. You know how much I love it when you do.’’ The distance between you got smaller, non-existent, as she rested her head on your chest and listened to the sound of your heartbeat. You played with her hair and stayed silent, thinking of some encouraging words.

‘’You’re Alexia Putellas.’’ Was the first thing that left your mouth. You heard a small laugh, feeling Alexia’s grip on you loosening a bit as she rested her chin on your chest. Her hazel eyes staring into your serious ones, not completely understanding the context behind the words you just spit out. ‘’That’s me.’’ She nodded. ‘’And?’’ Was the next thing she asked, trying to hide her smile. She got curious, the stern expression on your face not giving away a hint of what you were thinking of.

You shifted your hands from her shoulders to her cheeks and held them firmly while leaving patterns with your thumbs. ‘’That’s it. That’s literally it.’’ You whispered, but suddenly heard a loud laugh leaving the blonde’s mouth. ‘’Wait, this is your poor attempt to motivate me?’’ Alexia couldn’t help but be amused by your words, she knew you were being serious by the look of your face. You nodded and stared lovingly at her, happy you got to see her smile this morning. ‘’You have nothing to worry about.’’ You replied, placing a tender kiss on her lips, hoping to emphasize the message you were trying to convey.

Alexia nodded and thanked you quietly, a small sigh escaping her mouth as she rolled out of bed. She pulled the covers over your form and made her way to the bathroom. ‘’You know, you can still wear my jersey.’’ She winked before completely disappearing from your view, pointing to the part of the closet that was dedicated to her jerseys. That’s what you were planning on doing, but leading the team? No, that was La Reina’s job.

[theambitiouswoman]

Journal prompts

What are some aspects of yourself that you try to hide or suppress?

When have you felt the most ashamed or embarrassed about yourself?

What are some patterns in your life that you wish you could break?

What are some beliefs you have about yourself that limit you?

What are some fears that hold you back from reaching your full potential?

What are some unresolved emotional wounds from your past that still affect you?

What are some negative self-talk or thought patterns that you engage in?

What are some ways in which you self-sabotage?

What are some unhealthy coping mechanisms you turn to when feeling overwhelmed or stressed?

What are some relationships or people in your life that trigger negative emotions or behaviors in you?