#bul1m1c

[healthy-liiviing]

Diet Tips

Eat more fruits and vegetables.

Choose whole grains over refined grains.

Limit added sugars and sugary beverages.

Opt for lean proteins like chicken, fish, and tofu.

Incorporate healthy fats from sources like avocados, nuts, and olive oil.

Drink plenty of water throughout the day.

Control portion sizes to avoid overeating.

Eat mindfully and avoid distractions while eating.

FOLLOW ME FOR MORE

[kazuzu0kcal]

MENTE.

SE VOCÊ QUER SER MAGRA, MINTA.

"não to com fome, obrigado!"

"ah não, ja comi em casa"

"eu ja almocei, obrigado"

"ah não, comi muito no café"

sua mãe obriga você comer em casa??

"ah mãe, ja comi na escola"

"eu e a fulaninha(alguma amg sua) passou em uma lanchonete e a gente comeu salgado la"

"to sem fome mãe, comi lanche na escola"

MENTE, NÃO É DIFÍCIL.

e se você acha difícil, você não esta tão desesperada assim para ser magra.

[dreamyindomitablesblog]

É ruim você se pesar e estagnar num mesmo peso, mas engordar é tenebroso, a pior sensação que existe... Antes eu tivesse no mesmo peso. A culpa é um inferno.

[st4rv3m3]

I feel like people should understand that not every person with an ed is always underweight or even at a normal weight. People with ed's are all shapes and sizes and still suffering

[1aaaaaahhhhhhh1]

🎀finally gonna be skinnier than my bf🎀

[bone-splintered]

If you want to stop being ugly, stop doing ugly things

[xseffort45]

[thin-mintx]

Getting compliments on your body & weight loss feels SO fucking good. And when you realize they’re complimenting you bc they must’ve noticed you were bigger before, it’s just more of a reason to keep getting smaller & smaller.

[miomaom3]

It's so risky to open tumblr in public cause there's a 50% chance that an ass will pop up on the screen 💀

I just want to calm down and look an4/sh pictures man

[brendape]

[sirin-300cals]

Meal!nspo with cucumbers

(Pictures r from Pinterest)

[msdeluluu]

Always ⭐️ving but never skinny

Can anyone else relate?

[st4rv3m3]

When I'm skinny enough to post th1nspo it is over for you bitches

[kaiajadelovesanaandmia]

Twilight th1n$$p0 part 2 of ♾️

[monzter3nergy]

dude I don't think anyone here knows how fucking DESPERATE I am to lose we1ght, I skip two meals and am forced to eat dinner, I will literally DO ANYTHING, if I have to steal pills from stores I WILL, If I have to start drinking energy drinks I fucking will, if I have to shoplift shit from stores I will, I will do WHATEVER it takes, even if its just a singular p0und I will be happy, I want MY stomach to get smaller, I want to see a difference in my face, I want to look as sick as possible, I want people to be concerned, I want people to be shocked and scared when they see how sk1nny and s1ck I have gotten, I'm literally losing sleep over this,

is that too much to ask for? why did God have to torture me and make my life miserable with this fat, tub of lard you call a "b0dy"

[divinejulie]

growing up is realising almost every girl you know has some type of eating problems