#cacao flavore peanut butter

[miraculous-nutrition]

Miraculous Nutrition N'Joy Peanut Butter High-Protein Spread made with Cacao & Vanilla

GREAT TASTE: This cacao flavored peanut butter spread is sure to satisfy! Great on sandwiches or as a dip with fruit for your afternoon snack. Made with fresh organic ingredients. This spread has just two grams of added sugar. Indulge in a guilt-free treat without fillers.

SO MANY WAYS TO ‘N JOY: So good you’ll want to eat it right off the spoon. A delicious guilt-free treat, spread it on fruit, add to smoothies, pancakes, protein shakes, breakfast oatmeal, cookie recipes, energy bars or protein balls. Be creative!

NO FILLERS: N'Joy's peanut butter and cacao spread offers great flavor with top-notch ingredients. Each jar is made with fresh, organic ingredients including organic peanuts and organic vanilla and honey. In addition, we don't add fillers, meaning you get pure ingredients and great taste.

[quibbs126]

romeo and juliet pb&j cookie duo. “For never was a story of more woe than this of Jelly-et and her Romeo.”

Pfft, “Jelly-et”. That both cracks me up and is just fun to say. Or maybe I just like saying things with jelly

But I mean, I think the new Kingdom update already has us covered in Romeo and Juliet parodies with the chocolate and mint toothpaste, given how they talk and their “forbidden love”

[imdrinkingpedro]

Hi there scout friend!

The year is 2030, your Pedro themed cocktails are so successful that you've opened your own bar and on opening night Mr Pascal himself shows up. What drink are you making him?

Love, El

This is an awesome question! But it’s like asking me to pick my favorite child—I love them all! But if I have to make some choices…

First thought is my favorite drink, an Old Fashioned--but Pascalized, of course. Inspired by his legendary Starbucks order, it was made with bourbon, just the right amount of chocolate bitters, cold brew, crème de cacao, and a floater of Kahlua. That was a treat I called the I Didn’t Shit Myself Old Fashioned.

But then, I think about the Narcotini; what a delightful pairing of Amaretto, espresso, crème de cacao—the dusting of powdered sugar… I mean, it’s the details, right?

Maybe though, The Bubble? Vodka, Kahlua, milk tea and Boba? That’s just nuts—but delish!

But what about the simple fun of Better Thank Super Ocho? I mean, peanut butter whiskey, dark chocolate liqueur, some Torani syrup and a splash of milk?

And then I arrive at the drink that started it all: Pedro’s Slutty Knee, a sharp, flavorful raspberry vodka, cranberry juice, and limoncello.

But final answer? I’m pouring him the world’s finest tequila, squeezing in the freshest lime juice (to avoid scurvy, of course), sliding onto the barstool next to him, and thanking him for all the inspiration.

@alyssamariag

[thebreakfastgenie]

🌻🌻🌻

Tell me three what ever the fucks

It drives me insane on a regular basis that terms like "semisweet" and "bittersweet" aren't standardized. Just tell me the cacao percentage. I have baking to do. Also it's so hard to find real white chocolate made with cacao butter and not the fake stuff made of corn syrup??

Why does anyone bake pies with honeycrisp apples. You want tart apples for baking!! They're gonna get all soft and sugary while they bake you need them to start out hard and tart for maximum flavor.

Following up on chocolate theory, sweet fillings (caramel, marshmallow) go best with dark chocolate, while milk chocolate is good with salty flavors (peanut butter, pretzels), although dark chocolate is good with salty things too and there is room for personal preference here. I don't like mint with chocolate to begin with, and I mostly like fresh mint in savory dishes or fruity drinks, but when I have enjoyed mint in a sweet context it's been with soft, creamy things, so I think it goes better with white or milk chocolate than with dark.

[lightofraye]

vanilla? seriously? that's the most boring flavor.

gotta admit that i agree more with your other anon there, because, have you tried peanut butter and chocolate? it's a bomb!

also, Jensen freaking loves peanut butter, he would be trilled to be peanut butter flavored.

Hi anon!

Oh come on! Vanilla yes, but... what kind of vanilla are we talking about? Egyptian vanilla? Honey vanilla? There's also salted vanilla. Spicy vanilla. There's also vanilla cacao, not quite chocolate. Pepper vanilla. And lavender vanilla. Not to mention, whiskey vanilla!

As I said, you can do so much with vanilla--and depending on where it's grown and harvested, can have a hit to it!

But fiiinnnneeeee.... peanut butter works too! 😉

[laurkamkitchen]

Recently, I've felt rather convicted about running on an empty stomach, so I thought I would find some kind of energy ball to have before I head out in the mornings. This recipe just happened to be the most recent one I'd saved in my relevant Pinterest board. I loved that it was crafted specifically for runners — it just felt meant to be!

I made roughly a quarter of this, skipping the cacao nibs as I just couldn't find any at Publix. For the mixed nuts, I used plain pre-chopped pecans and a couple of Brazil nuts.

I used a tablespoon to scoop and shape these, ending up with about 21 in total. Next time I think I'll definitely go for a 1.5 tablespoon cookie scoop to make them a bit bigger.

In terms of taste and texture, the flavor was great, though a bit chewy and perhaps a tad dry. I'm honestly glad I didn't add the cacao nibs, as I think they would have been even drier. I did have a rather dry taste in my mouth afterward throughout my whole run, but perhaps next time I'll just need to wash one of these down with a quick sip of water before I head out.

I am definitely willing to make these again to experiment with them a bit more, but I'm also not opposed to trying out other similar recipes. The peanut butter/honey/oat combo is always a total winner, but 60 balls is a lot, so I would definitely recommend fractionalizing this if you're wanting to try it out!

[melisseus-greek-honey-seleuss]

SELEUSS - MELISSEUS - GREEK HONEY TRUFFLES

BATCH# 1423, 1424 - WILD FLORA & THYME

MELISSEUS (Mελισσεύς, Bee-man) was the God of Honey and Bees in Greek Mythology, whose priestess daughters (The MELISSAE or MELLISA); Ida, Adrasteia and Althaea fed milk and honey to the infant ZEUS while he was hiding in the cave. Now you too can enjoy honey like one of the Gods! We combine ATTIKI Greek Honey from Wild Flora & Thyme with organic cream and our 47% REGINA™ Dark Milk Chocolate to complement its unique flavors. Encased in a 46% DUCHESS™ semisweet, then enrobed in an extra smooth 73% MORETTA™ dark chocolate and dusted with Safflowers.

MELISSEUS GREEK HONEY TRUFFLE INGREDIENTS: ChocolateS (Cacao Beans, Sugar, Cacao Butter, FULL CREAM MILK, LACTOSE, Sunflower & soy Lecithin, Vanilla), ATTIKI GREEK HONEY (WILD FLORA & THYME), organic cream, glucose. Rests on a bed of: pailletes fins (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, MILKFAT, NATURAL VANILLA FLAVOR), AND SPRINKLED WITH: SAFFLOWER PETALS. CONTAINS: SOY, MILK, LACTOSE, honey. THIS PRODUCT IS PROCESSED IN A FACILITY THAT CONTAINS MILK, EGGS, WHEAT, HAZELNUTS, ALMONDS, PEANUTS AND OTHER NUTS. WARNING: Do not feed honey or honey related products like bee pollen to infants under 1 year of age.  Ingredients From: ITALY, FRANCE, PERU, GREECE, USA, VIETNAM, BELGIUM, AND LEBANON.

[seleuss]

SELEUSS - TASMANIAN CHRISTMAS BUSH HONEY TRUFFLES

BATCH#: 1413, 1414

The Antipodean “Summer Christmas” Honey! Particularly in Summer, the Bursaria Spinosa erupts with millions of tiny white flowers the shape of a bursting star, hence the Christmas Bush. We combine Christmas Bush Honey from The Tasmanian Honey Co. with organic cream and our 32% LORETTA™ Light Milk Chocolate to complement its soft and mellow marzipan notes. Encased in a 30% BAUTA™ white chocolate first, then enrobed in a 66%+ COLOMBINA™ Semisweet, and rests on a bed of Spanish Bee Pollen with dark Pailletés fins and sprinkled with Golden Scaglietta flakes. (B1413, 1414) Pairing: Sauternes, Glenmorerangie Nector d’Or, and black teas.

TASMANIan CHRISTMAS BUSH HONEY TRUFFLE INGREDIENTS: ChocolateS (Cacao Beans, Sugar, Cacao Butter, Sunflower & soy Lecithin, Vanilla), TASMANIAN CHRISTMAS BUSH HONEY, organic cream, glucose. Rests on a bed of: BEE POLLEN, and pailletes fins (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, MILKFAT, NATURAL VANILLA FLAVOR), AND SPRINKLED WITH: GOLDEN SCAGLIETTA (SUGAR, DRIED WHOLE MILK, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVORS, MICA-BASED PEARLESCENT, IRON OXIDE). CONTAINS: SOY, MILK, LACTOSE, honey. THIS PRODUCT IS PROCESSED IN A FACILITY THAT CONTAINS MILK, EGGS, WHEAT, HAZELNUTS, ALMONDS, PEANUTS AND OTHER NUTS. WARNING: Do not feed honey or honey related products like bee pollen to infants under 1 year of age.  Ingredients From: ITALY, TASMANIA (AUSTRALIA), USA, FRANCE, Vietnam, PERU, SPAIN AND BELGIUM.

[acermaple-whiskey-seleuss]

SELEUSS - ACER MAPLE - BOURBON WHISKEY MAPLE TRUFFLES

BATCH: 1411, 1412

Made with both CROWN MAPLE (NY) and RUNAMOK (VT) Bourbon Barrel-Aged Organic Maple Syrup, local organic cream, a specially formulated 45% REGINA™ dark milk chocolate, generous pours of JACK DANIELS & JIM BEAM. First encased in our 30% DUCHESS™ milk chocolate, then enrobed in a 66% COLOMBINA™ semisweet, and sprinkled with organic brown coconut sugar, occasionally on a bed of chocolate pailletés fins. (B1411, 1412) Pairing: your favorite Bourbon or Espresso drinks. This product contains liquor and the alcohol content is one 1% or less of the weight of the product. EXEMPTION: RCW 66.12.160. 

ACER MAPLE: BOURBON WHISKEY MAPLE INGREDIENTS: Chocolate (Cacao Beans, Sugar, FULL CREAM MILK, LACTOSE, Cacao Butter, Sunflower & soy Lecithin, Vanilla), CROWN MAPLE & RUMAMOK organic maple syrup, Organic Cream, Glucose, JACK DANIEL’S Tennessee sour mash whiskey, JIM BEAM KENTUCKY STRAIGHT BOURBON WHISKEY, spices. Decorations: organic brown coconut sugar, and or chocolate pailletes fins (sugar, unsweetened chocolate, cocoa butter, whole milk powder, milk fat, natural vanilla flavor).  CONTAINS: MILK, LACTOSE, RESIDUAL ALCOHOL. THIS PRODUCT IS PROCESSED IN A FACILITY THAT CONTAINS MILK, EGGS, WHEAT, HAZELNUTS, PEANUTS AND OTHER NUTS. This product contains liquor and the alcohol content is one 1% or less of the weight of the product. EXEMPTION: RCW 66.12.160 

INGREDIENTS FROM: usa, fRANCE, italy, Vietnam, ecuador, and Indonesia.

https://www.internationalchocolatesalon.com/5th-annual-chocolate-truffle-awards-announced/

[bluegrass-woodford-doubleoaked]

SELEUSS - BLUEGRASS BOURBON HERITAGE SERIES

BATCH 1396-1397, MADE WITH:

WOODFORD RESERVE DOUBLE OAKED: STRAIGHT BOURBON

A favorite from our BLUEGRAŠS™ Bourbon Heritage series, the ganache is made with WOODFORD RESERVE DOUBLE OAKED Kentucky Straight Bourbon Whiskey, fresh organic cream, and a specially formulated 57%+ COLOMBINA™ semisweet dark chocolate that complements its aromas of toasted oak, chocolate, honey, vanilla, and spices. Enrobed in our 75%+ MORETTA™ dark chocolate and sprinkled with dark pailletés fins. (B1396-1397 Bottle: L069310741-IA) This product contains liquor and the alcohol content is one 1% or less of the weight of the product. EXEMPTION: RCW 66.12.160. 

BLUEGRAŠS HERITAGE: WOODFORD RESERVE DOUBLE OAKED INGREDIENTS: Chocolate (Cacao Beans, Sugar, FULL CREAM MILK, LACTOSE, Cacao Butter, Sunflower & soy Lecithin, Vanilla), Organic Cream, Kentucky straight bourbon whiskey, Glucose, Spices. Sprinkled with: PAILLETÉS FINS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, MILKFAT, NATURAL VANILLA FLAVOR). CONTAINS: SOY, MILK, LACTOSE, RESIDUAL ALCOHOL. THIS PRODUCT IS PROCESSED IN A FACILITY THAT CONTAINS MILK, EGGS, WHEAT, HAZELNUTS, ALMONDS, PEANUTS AND OTHER NUTS. This product contains liquor and the alcohol content is one 1% or less of the weight of the product. EXEMPTION: RCW 66.12.160  Ingredients From: France, USA, Vietnam, ITALY, Ecuador, AND BELGIUM.

[miraculous-nutrition]

Miraculous Nutrition N'Joy Peanut Butter High-Protein Spread made with Cacao & Cinnamon, Organic Natural Ingredients for a Guilt-Free Snack

GREAT TASTE: This cacao & cinnamon flavored peanut butter spread is sure to satisfy! Great on sandwiches or as a dip with fruit for your afternoon snack. Made with fresh organic peanuts and organic vanilla and honey and just two grams of added sugar. Indulge in a guilt-free treat without fillers.

SO MANY WAYS TO ‘N JOY: So good you’ll want to eat it right off the spoon. A delicious guilt-free treat, spread it on fruit, add to smoothies, pancakes, protein shakes, breakfast oatmeal, cookie recipes, energy bars or protein balls. Be creative!

NATURAL INGREDIENTS: Choose a healthy snack without the added ingredients you don't need. N'Joy products have no fillers, just all natural, organic and high-quality ingredients. That means you can enjoy their quality taste and the added benefit of extra protein without the guilt.

SATISFYING SNACK: Say goodbye to cravings and hello to a delicious way to eat healthier. Tell your sweet tooth it's payback time with a convenient high-protein snack, health supplement, dessert or meal replacement. This peanut butter spread with cacao and cinnamon flavoring is sure to satisfy.

INDULGENTLY DELICIOUS: You deserve MORE! We put the fun back into healthy eating with MORE fabulous flavors. So now you can look forward to living a balanced healthy lifestyle. MORE protein. MORE flavors. MORE delicious. What more could you ask for in a healthy snack?

[saumyakhera]

Indulge in Richness: K Cups Hot Chocolate Variety Pack

Hot chocolate is an undying indulgence that has warmed hearts and souls for centuries. There's something comforting about the rich, velvety flavour of warm chocolate, mainly when it's easily made inside the form of K Cups. With K-Cup's warm chocolate range packs, you can enjoy various flavours from the comfort of your house, growing the right cup in seconds. In this article, we can explore the history of hot chocolate, the innovation behind K Cups, and how Two Rivers Direct gives a selection of k cups variety pack hot chocolate to satisfy each chocolate lover's cravings.

A Brief History of Hot Chocolate

Hot chocolate, recognized for its warm, creamy texture, has a wealthy and varied record that dates back many years. The drink's origins can be traced back to the ancient Mayans and Aztecs, who first determined the capacity of the cacao bean. However, their hot chocolate model turned entirely different from what we enjoy these days.

The Origins: Mayan and Aztec Hot Chocolate

The historic Mayans created a drink called "xocolatl," a cold, sour beverage crafted from floor cacao beans, chilli peppers, and water. It has frequently been eaten up throughout religious ceremonies and celebrations. The drink became believed to be a gift from the gods, and the Aztecs even used cacao beans as forex.

European Influence and Transformation

When Spanish explorers introduced cacao beans to Europe in the sixteenth century, hot chocolate underwent a considerable transformation. Sugar, vanilla, and milk had been delivered to the mixture, growing the sweet and creamy beverage we now realize and love. By the 17th century, warm chocolate had become a luxurious drink for European aristocracy, loved in royal courts and excessive-society gatherings.

The Modern-Day Hot Chocolate

Fast forward to the 19th and 20th centuries, and hot chocolate became extra accessible to the general public. Innovations in processing cacao, including the Dutch method for cocoa powder, allowed manufacturers to create hot chocolate mixes that each person would love immediately. The modern era added further comfort with the introduction of warm chocolate K Cups, making it simpler than ever to brew a delicious cup in seconds.

The K Cups Hot Chocolate Variety Pack: A World of Flavors

One of the excellent matters about K-Cup hot chocolate range packs is the sheer variety of flavours. Whether you're a fan of conventional milk chocolate or experience more adventurous combinations, there's a K-Cup flavour to fit your flavour. Hot chocolate variety packs often encompass several flavours, from traditional to decadent, allowing you to discover new tastes and enjoy your favourite ones.

Classic Hot Chocolate

For folks who love the timeless taste of creamy milk chocolate, classic warm chocolate K Cups ought to strive. These pods incorporate wealthy, excellent cocoa blended with the proper sweetness to create a clean and fulfilling drink. Perfect for cold mornings, comfortable afternoons, or as a nighttime deal, classic hot chocolate K-Cups carry the conventional taste of homemade hot cocoa for your Keurig machine.

How Two Rivers Direct Offers a Variety Pack of K Cups Hot Chocolate

Two Rivers Direct is a relied-on brand known for providing an extensive variety of K-Cup options, and their warm chocolate variety packs aren't any exception. With a robust consciousness of refined taste, Two Rivers Direct curates a choice of hot chocolate K-Cups that cater to numerous tastes, ensuring that every chocolate lover reveals something they enjoy.

A Wide Selection of Flavors

Two Rivers Direct specializes in presenting variety packs that consist of more than one flavour of warm chocolate, providing something for all and sundry. Whether you're a fan of classic milk chocolate, crave the formidable taste of dark chocolate, or need to attempt laugh flavours like peanut butter cup or mint chocolate, Two Rivers Direct has you protected. Their variety packs are designed to give you the excellent of both worlds: traditional favourites and intriguing new alternatives.

Conclusion

Whether you're a lifelong hot chocolate lover or new to K Cups, indulging in a warm chocolate variety % is a deal that offers both convenience and a vast range of flavours. With Two Rivers Direct's first-rate choice, you may discover the richness of traditional hot chocolate, bold darkish chocolate, and unique flavours, even as taking part in the benefit of single-serve brewing. So, grab your favourite mug, pop in a K-Cup, and appreciate the warmth and richness of an excellent cup of warm chocolate.

[duchess-hautetogo-seleuss]

SELEUSS - DUCHESS 72% - HAUTE TO GO - DRINKING & SIPPING CHOCOLATE

BATCH 1509

DUCHESS OF SELEUSS, HAUTE TO GO!

100% GRATED COUVERTURE GRADE HAUTE CHOCOLATE MIX, 0% MILK POWDER!

NOW YOU CAN CONVENIENTLY MAKE YOUR DUCHESS HAUTE HOT CHOCOLATE AT HOME, THE OFFICE, OR IN THE FIELD:

SIMPLY ADD HOT MILK (COFFEE, MILK ALTERNATIVES AND ETC), SHAKE AND ENJOY!

PLEASE FOLLOW DIRECTIONS WHEN MAKING HOT CHOCOLATE:

1. Remove Silica Gel Packet!

2. Add in additional desired flavors: Instant coffee, goat milk powder, nutmeg, Bicerin, Baileys, Kahlúa, Scotch, etc.

3. Heat 8-10 oz of Half & Half, Whole Milk, Coffee or a liquid of your choice to 160+°F in a saucepan, frother or steamer.

4. Fill the bottle with HOT liquid to the desired levels above.

5. Screw Bottle Cap on firmly!

6. Shake & Agitate HOT Bottle for 20 to 30 seconds or until the chocolates are all melted.

7. Cool HOT Bottle to around 140˚F, or to your desired temperature.

8. Unscrew the Bottle Cap on a flat & even surface slowly, to allow hot air to escape.

9. Add whipped cream & enjoy!

INGREDIENTS: chocolate (CACAO BUTTER, CACAO MASS, SUGAR, sunflower lecithin, vanilla). Traceable & sustainable

CONTAINS: Processed in a facility that contains milk, wheat, HAZELNUTS, PISTACHIOS, almonds, peanuts, and other nuts. 

STORAGE: Please store CHOCOLATE bottle between 54-61°F (~12-16°C), in a dark and dry place. 

CONTAINS SILICA GEL PACKET TO ABSORB MOISTURE, DO NOT EAT. KEEP AWAY FROM CHILDREN.

[cafeulua-kahlua-seleuss]

SELEUSS - CAFÉ ULÚA - KAHLÚA MOCHA TRUFFLE

BATCH 1500, 1502

Pedro Domecq began producing Kahlúa in 1936, naming it in the Veracruz Nahuatl language; “House of the Acolhua People”. Our Café de Ulúa truffle is made with fresh organic cream, a formulated 51%+ REGINA™ Dark Milk Chocolate, Colombian Coffee, plenty of KAHLÚA and pours of GRIND Espresso Shot as well, for an all-encompassing Seattle Mocha! Enrobed in a special 75%+ MORETTA™ Semi-Bitter Dark Chocolate, and topped with a chocolate coffee bean. Pairing: Café Latte, Kahlua, Irish Cream, Ruby Port, Black Russian.

CAFÉ ULÚA: KAHLÚA MOCHA INGREDIENTS: CHOCOLATES (CACAO BEANS, SUGAR, FULL CREAM MILK, LACTOSE, CACAO BUTTER, SUNFLOWER & SOY LECITHIN, VANILLA), ORGANIC CREAM, KAHLÚA (RUM, SUGAR, ARABICA COFFEE, VANILLA), GLUCOSE SYRUP, GRIND ESPRESSO SHOT (CARIBBEAN RUM, COLOMBIAN ARABIA COFFEE), COLOMBIAN COFFEE EXTRACT, SPICES, SODIUM HYDROXIDE (ACIDITY CORRECTOR). CHOCOLATE COFFEE BEAN (SUGAR, CACAO MASS, CACAO BUTTER, COFFEE 1%, LECITHIN, NATURAL FLAVOR(S), CONFECTIONER’S GLAZE, ARABIC GUM, NATURAL VANILLA FLAVOR, MILK). CONTAINS: CAFFEINE, SOY, MILK, LACTOSE, GLUTEN, RESIDUAL ALCOHOL. This product is processed in a facility that contains milk, eggs, wheat, PISTACHIOS, almonds, peanuts, cashews and other nuts. This product contains liquor and the alcohol content is one 1% or less of the weight of the product. EXEMPTION: RCW 66.12.160  INGREDIENTS FROM: FRANCE, ITALY, Usa,  BELGIUM, MEXICO, VIETNAM, PERU, ECUADOR.

[ramshacklefey]

Hey I saw your latest post and I wanted to ask if you have any resources about eating vegan! (recipes, getting started, etc.) I'm honestly so tired of the "vegans are annoying and obnoxious" stereotype too

Sure!

The first thing to know is that you'll want to ease into it. This is a big change to your diet, and that can affect you in lots of different ways while you're adjusting. One good idea is to adopt a vegetarian diet first, and then switch to vegan once you're used to that.

The only supplements you definitely want to make sure you're getting are Vitamin D and a Vitamin B complex (just make sure it has B12 in it specifically).

Everything after this comes with the caveat that I don't know your particular living situation, dietary habits, or overall health, so this advice is pretty general. Take or leave it as it works for you.

(Long post under cut)

General Tips

Focus on seeking out ways to eat more plants, not on avoiding things. Focusing on the positive side of things makes the whole situation a lot easier, because you won't be thinking about stuff you're missing out on. If you're deliberately filling your pantry with plant-based foods that you enjoy, you'll find that you don't miss the things you used to eat so much. After a while, you'll stop craving things like meat and dairy.

Cutting cheese out of your diet is the hardest part. Turns out that cheese contains a protein called casein which, when you digest it, breaks down into chemicals that have a similar effect on your brain to microdosing cocaine. Be prepared to go through a week or two of bizarrely strong cheese craving when you stop eating it.

You don't have to be a fancy cook to be vegan. Obviously, there's a lot of fresh fruit and veg that you can just eat raw. But there's a lot of other stuff that's super easy that requires almost no prep. I'm a lazy bastard when it comes to my food, and I have no problems. Some of my go-to meals include: spaghetti (I use cheap jarred sauce most of the time), simple curries, rice and beans (plus whatever the fuck spices I feel like), potatoes in every form imaginable, peanut butter and jelly, chips and salsa, chips and bean dip, and oatmeal.

You don't have to pay exorbitant prices to get vegan snacks. There are a lot of companies nowadays producing vegan versions of common snack foods, and they are fucking expensive. However, lots of favorite, cheap snacks are already vegan! Off the top of my head: Oreos and many other cheap packaged cookies, most flavors of Pop-Tarts, almost any candy that isn't chocolate, a lot of chips, dark chocolate (70% cacao or higher), french fries, and popcorn are all good ones.

Fruits and veggies will get tastier the more you eat them. At this point, I'm as happy sitting and eating grapes, cherries, fresh green-beans, or frozen peas as I ever was eating candy. And I don't feel wretched afterwards.

Learn what produce is seasonal in your area. Fresh produce is absurdly expensive, but if you know what's in season at any time, you can take advantage of sales. This has the added benefit of putting some variety in your diet throughout the year.

Preserved produce is just as good as fresh. Frozen, dried, or canned fruit and vegetables are all delicious, often cheaper than fresh, and don't have any nutritional deficiency to speak of. If you're eating canned things, don't throw out the juice though! A lot of the good stuffs in the plants end up in the juice (basically it gets steeped out), so it's best to use that in your dish. Pickled foods are not only tasty, but they have great probiotics in them, and they're a lifesaver in hot weather if you're having trouble staying hydrated.

Add oil and salt! People get a lot of oil and salts from animal products, and if you don't replace those somehow, you may find yourself feeling hungry all the time. Also, adding oil and salt to veggies makes it easier for your body to digest them efficiently.

Roast those veggies! Pretty much any fresh vegetable can be roasted with oil and seasonings to turn it into a delicious meal. If you have an air-fryer, that's also a fucking excellent option.

Legumes are life. Beans and lentils are top notch friends for the vegan, and they can be added to almost any dish.

Peanut butter. If you can eat peanut butter, it's got soooo much fucking good stuff in it.

Tofu is bullshit most of the time. Ok, it's not, but I usually find it to be more of a pain in the ass than it's worth.

Fake meat is overrated. Some of it's definitely tasty, and if you're still feeling very emotionally attached to certain meat-based dishes, it's really helpful. But it's also not necessary. And honestly, it's been long enough since I ate meat that I find the stuff that really tries to mimic meat deeply unsettling and kinda gross. Speaking of which:

You'll start being grossed out by meat and dairy after a while. It's not a performative moral thing, your body just starts being grossed out by it.

Once you stop eating animal products, you will eventually stop being able to digest them. At this point, I am incredibly lactose intolerant, and even tiny amounts of meat or animal fat in my food will make me sick as fuck. Turns out, a significant amount of your digestion is actually done by your gut flora, and there are specific species of microbes in your guts that help you digest different foods. If you go long enough without animal products, the microbes you need to digest those will all die, and you can't actually digest them at all any more.

Things to keep on hand:

Spice blends! Try out a bunch of different ones and then just keep a few bottles of your favs around the house. They can be sprinkled on veggies, tossed into pasta dishes or soups, added to stir-fries, etc. They're especially great if you don't generally cook much and don't have a huge knowledge base for what spices go well together.

Nutritional yeast. This can be a bit expensive, but it's so worth it if you can swing it. It's a kind of yeast that's been dried into flakes, and it's great for putting on some things in place of cheese. I mostly use it for spaghetti and popcorn. It's got a very nice savory flavor.

(Personal) Plant milk. You don't need this by any stretch, but I like having it for oatmeal, smoothies, and baking. Almond milk is usually the cheapest, which I'm not super happy about. Oat milk is my favorite, but for some reason it's way more expensive (making your own oat milk is actually super easy, but I wouldn't expect most people to go to that much trouble).

Cooking

Like I said earlier, you really don't have to be a fancy cook to eat vegan. However, learning a few recipes that you can pull out as stock meals will make life way easier. If there's a specific dish you want to learn how to make vegan, the easiest thing is to just go online and search for "vegan [dish] recipe."

One thing I cannot recommend highly enough is the cookbook Supermarket Vegan by Donna Klein. It's a simple, affordable cookbook that's focused on recipes that can be made of ordinary ingredients. It has a huge variety of different sorts of dishes from all around the world. They range from super easy snacks to main dishes that you could use as the centerpiece for a fancy meal. And the instructions are clear and concise, easy for even a beginner cook to follow. If you get a copy of this book and start basing your meals off the recipes here, it'll probably be a lot easier to make the switch, because you'll have a plethora of tasty foods to make!

Honestly, the most difficult adjustment to cooking vegan is baking. Most things can be adapted, but it takes a bit more know-how and understanding of what roles various ingredients are playing in a dish. And by various ingredients I mostly mean eggs.

Eating Out

This is generally the biggest pain in the ass for vegans. For one thing, it's amazing how many people just. Don't get what being vegan means. Be prepared for some awkward family dinners or parties where there's not a lot available to you.

When it comes to actual restaurants, your best bets are generally going to be Indian, Eastern Mediterranean, Ethiopian, Thai, and higher-end Central/South American. These places are the most likely to serve a variety of dishes that don't have any animal products in them by default.

If you like coffee drinks, ask for soy or oat milk when you order. They steam better than almond milk, which tends to curdle because of the acidity of the coffee.

Lastly, and this is definitely localized to where I live, Taco Bell is my absolute go-to for fast food. Almost none of their default items are vegan, but they're good about customizing things. My usual order is: Cheesy bean and rice burrito, no cheese sauce, no creamy jalapeño sauce, add black beans, add potatoes, add red sauce, and grilled.

Last Thoughts

Despite what a lot of people think, being vegan is easy once you adapt to it. It's suitable to any food budget, allows for a wide variety of different foods, and is just as healthy as any other decent diet. You might go through a couple months at the beginning that feel a bit rough, but dietary changes are a big deal and always take some adjustment. If you stick with it, you're likely to discover that you actually start feeling a lot better and more energetic than you did before.

Most importantly, be yourself and have fun! It's not a contest, and any benefit you want to see from adopting a vegan diet is still going to happen if you only manage to partly change how you eat.

[healthylifestyleandselfcare]

PowerBite: Unleash Your Energy with Every Bite

PowerBite: Unleash Your Energy with Every Bite

In today’s fast-paced world, maintaining high energy levels is essential for staying productive and active throughout the day. Whether you’re a busy professional, a fitness enthusiast, or a student burning the midnight oil, finding a reliable source of sustained energy can be a game-changer. Enter PowerBite, the revolutionary snack designed to fuel your body and mind with natural energy, one delicious bite at a time.

The Need for Natural Energy

In an era dominated by quick fixes like energy drinks and sugary snacks, many of us find ourselves caught in a cycle of temporary highs followed by inevitable crashes. These short-term solutions can lead to a host of issues, from jitters and irritability to long-term health problems. Recognizing the need for a healthier alternative, the creators of PowerBite set out to develop a snack that provides sustained energy without the unwanted side effects.

The Science Behind PowerBite

PowerBite is crafted from a blend of carefully selected, high-quality ingredients known for their natural energy-boosting properties. Each bite is packed with a balanced mix of complex carbohydrates, healthy fats, and protein, ensuring a slow and steady release of energy throughout the day. Let’s take a closer look at some of the key ingredients that make PowerBite a standout choice:

Nuts and Seeds: Rich in healthy fats and protein, nuts and seeds provide a long-lasting energy source while supporting brain health and reducing inflammation.

Oats: A powerhouse of complex carbohydrates, oats offer a steady supply of energy without spiking blood sugar levels.

Dried Fruits: Naturally sweet and packed with vitamins, dried fruits add a burst of flavor and provide essential nutrients to keep you energized.

Superfoods: Ingredients like chia seeds, flaxseeds, and cacao nibs are loaded with antioxidants and omega-3 fatty acids, enhancing both energy and overall well-being.

Taste the Difference

One of the most remarkable aspects of PowerBite is its delightful taste. Unlike many energy bars and snacks that sacrifice flavor for nutrition, PowerBite strikes the perfect balance between health and indulgence. Available in a variety of mouthwatering flavors, including chocolate almond, berry bliss, and peanut butter crunch, there’s a PowerBite for every palate. Each bite is carefully crafted to ensure a satisfying and enjoyable experience, making it easier than ever to choose a healthier snack option.

Convenience Meets Health

PowerBite isn’t just about great taste and natural energy; it’s also about convenience. In our busy lives, having a portable, nutritious snack on hand can make all the difference. Whether you’re heading to the gym, preparing for a long meeting, or embarking on an outdoor adventure, PowerBite fits seamlessly into your routine. Simply toss a pack in your bag, and you’re ready to tackle whatever the day throws your way.

A Commitment to Sustainability

In addition to prioritizing your health, PowerBite is committed to sustainability. The ingredients are sourced from responsible suppliers who practice eco-friendly farming methods, and the packaging is designed to minimize environmental impact. By choosing PowerBite, you’re not only investing in your well-being but also supporting a brand that cares about the planet.

Join the PowerBite Revolution

Ready to experience a new level of energy and vitality? Join the PowerBite revolution and discover the difference that natural, sustained energy can make in your life. With PowerBite, you can finally say goodbye to energy crashes and hello to a healthier, more vibrant you.

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