#days our search has failed us: 650

[rock-and-roll-renegade]

SHAKEDOWN IN AMERICA

Well..How the hell are you muthafucka’s doing these days? Weird times brother...You are not going to believe the shit that has happened in my life as the Tyranny ramped up on my Cancer,Diabeates,one footed body of mine..First of all I am locked out of my former handle here..Shit..who knows what has happened. I had a visit from not one or two or even 5 police officers but EIGHT with a search warrant..I am not shitting you as the Twilight Zone saga continues..Sad times my friends as they insisted someone sent a threatening email to some organization from my URL address..Total bullshit and I asked over and over to see it and they would not..I have no fucking idea what the fuck they are talking about..swear to God..Anyway they came rolling in while I was getting some sun on the porch trying to heal my fucked up body..My health has not been good as my legs have failed me. Been trying to work them out but it’s a slow deal right now. 

My Mother is also sick and since the Covid shot she has lost her strength . The Doc says she may have suffered a slight stroke and a broken blood vessel in her eye. I have been really worried about her as we look for a nurse to come in 2 or 3 times a week to help with her care. It does not help that the cops let her think  I may be Al Capone Jr. They took computers ..our modem..and our fucking phone..We were left without a phone for 4 days and god forbid a emergency happened with my Mom or a fucking fire broke out or something..No way to call 911..Some really fucked up shit man...They did’nt seem to care about us at all..Guilty until proven innocent in 2021...Hey shit man..I have been through hell in my life so far especially with all my medical problems and I have learned to roll with it ..I have to..My struggle vs. Tyranny continues and I am all in to win.I figure God has my back (Go read Footprints). 

So to combat my boredom from not being on the NET I have gone all in on my song writing as my first song Rainbows in her eyes was just finished with the help of two musical genius’s. My singer is a throwback to the days of Billie Holliday who happens to be only 19. Her Papa is so proud of her as he dazzles with his music. I really believe this song is a hit but my focus is just on creating positive stuff and it feels awesome to have created the words to this amazing song.I have now written over 650 songs so far so I have a long way to catch Billy Joel and Bernie Taupin . I want to be in that company some day. 

I continue to rock and my WILL is still strong my friends. I hope the world gets it’s shit together and I am really worried about my family and these Covid shots..I fear some heavy shit coming but I must stay strong for my Mom. I just can’t believe they sent 8 cops for my ass who think I am some hater. Tell Geraldo Rivera I will leave some dirty underwear with skid marks..a bottle of Jack and recordings from Eddie Van Halen and Jimi Hendrix in my vault for when I hit it big some day.Hey..I aims to please muthafucka’s ! hee hee

Hey..stay cool..Stand Tall...and remember what a famous Wanderer once said...”Don’t take any wooden pussy”... hee hee

Peace..

[matthennry-blog]

Krakow Airport Krakow Switch

The most subtle entertainment is what you may anticipate at Piwnica pod baranami pub - this cellar pub and efficiency venue has a legendary standing among the many artists of Krakow, adding extra excessive-tradition facet to the nightlife of the town. The overall flight duration from Krakow, Poland to Manchester, United Kingdom is 2 hours, 27 minutes. Finest Deal Month November Tickets between United Kingdom and Poland in November are 58% cheaper than the average worth. Polish meals are identified to be heavy and containing lot of meat. A PESEL consists of 11 digits, every containing information about a person. He should really have complete info of just about each methodology in a property. Furthermore, efficient collaborators clearly define expectations and share data across the board. Residence to one of the vital fascinating medieval relics of Europe, town of Malbork is nestled between the Elblag lakes and the rolling fields of polish Masuria.

Whereas studying abroad ensure to take at the very least a few of the weekends to go to nearby regions or cities in your adopted house nation! Make your resolution, get the guys approval and provides us the go-forward. Should you fail to get a fixed-fare, all-inclusive tour, you could find yourself paying extra at each stage of the tour. It can be worth the research and time to seek out the most suitable flooring plan. We offer you the possibility to design and download your own metropolis map of Krakow. When completed, Dream City will kind the shape of a watch, with the residential factor on big eyelashes extending out into the Persian Gulf. Kids will love the market's fairy-tale forest, where they'll watch fairy tales being acted out. Minecraft developers can still draw inspiration from suggestions posted right here, however they can make the most of the whole concept if posted there. There are some ways to do that and everybody can give completely different suggestions. There are men who nonetheless imagine that some ladies cannot even drive. The hike takes about 2 hours, a little bit more there than back as a result of it's uphill.

The climate quite good there this month. Pub Crawl Krawl By Krakow 1 Critiques | Duration: 5 Hrs The first and authentic Pub Crawl in Krakow! First and foremost, this is without doubt one of the more romantic cities in the whole world. In Polish properties the primary meal of the day normally proves pretty substantial. The main constructing of the museum at Aleja three Maja has 3 galleries “Weapons and Coulour in Poland”, artis and crafts; and Polish artwork within the 20th century. A lot of the planned concerts are the Polish premieres of new initiatives by recognised stars of the worldwide improvised music scene. Don't assume that Polish women don't perceive certain issues. See the great thing about Krakow. If you wish to spend successfully your weekend there's also a operate of the weather forecast in Krakow just for the weekend. Step 3. Find Siri App Suggestions or other apps you want to show off. On smaller devices, simply offer simple textual content search suggestions.

It is a straightforward piece of bread cowl with melted cheese and a topping of your alternative, normally vegetables or meats. Specialities: Oscypek smoked cheese from Zakopane served with cranberry preserve. The Google Counsel challenge pioneered a mechanism for dynamically presenting an inventory of search time period completions as the user interacts with the search interface. This moreover helps spotlight the differences between the autocomplete suggestions, making it easier to scan the differences within the listing and thus easier for the person to compare them immediately. If the litany of saints shouldn't be chosen, an entrance music ought to be chosen from the record below. Entrance tickets must be booked prematurely. Which concepts are useful? As a substitute, they tended to be extra mission-oriented, with the respective supervisor or department workers implementing ideas without going by the organization’s extra formal suggestion program. In addition to the espresso/tea maker and an Espresso machine, I appreciated quite a bit the ironing services, not all the time offered in 5-star hotels.

Find out more about Krakow Bars

No concept how shortly all the totally different trains promote out so this is the safest means I guess. Try their ideas under. We'll attempt to help, and if we can't we will level you in the path of someone who can. Via our workplace in Warsaw we will provide coordinated advice on your actions in Poland and throughout Central and Jap Europe. Poland is an accessible European nation with a pretty stable economy and living costs of 450 - 650 EUR/month. Choose 'All trains except high pace' to see a mix of these trains and quicker trains that often do require a reservation. The venue has 29 rooms and options a storage room, an elevator and parking on-site. All rooms comprise period options such as wooden ceilings and wall paintings, that maintain the historic character of the hotel. We cherished the resort, rooms really comfortable and bought a room with balcony as requested.

[disorder-2617]

In recent years, the term "information overload" has evolved into phrases such as "information glut", "data smog", and "data glut" (Data Smog, Shenk, 1997).[22] In his abstract, Kazi Mostak Gausul Hoq commented that people often experience an "information glut" whenever they struggle with locating information from print, online, or digital sources.[23] What was once a term grounded in cognitive psychology has evolved into a rich metaphor used outside the world of academia.

In a piece published by Slate, Vaughan Bell argues that "Worries about information overload are as old as information itself"[13] because each generation and century will inevitably experience a significant impact with technology. In the 21st century, Frank Furedi describes how an overload in information is metaphorically expressed as a flood, which is an indication that we are being "drowned" by the waves of data coming at us.[24] This includes how the human brain continues to process information whether digitally or not. Information Overload can lead to "information anxiety," which is the gap between the information we understand and the information that we think that we must understand. The phenomenon of information overload is connected to the field of information technology (IT). IT corporate management implements training to "improve the productivity of knowledge workers." Ali F. Farhoomand and Don H. Drury note that employees often experience an overload in information whenever they have difficulty absorbing and assimilating the information they receive to efficiently complete a task because they feel burdened, stressed, and overwhelmed.[25]

At New York's Web 2.0 Expo in 2008, Clay Shirky's speech indicated that information overload in the modern age is a consequence of a deeper problem, which he calls "filter failure",[26] where humans continue to overshare information with each other. This is due to the rapid rise of apps and unlimited wireless access. In the modern information age, information overload is experienced as distracting and unmanageable information such as email spam, email notifications, instant messages, Tweets, and Facebook updates in the context of the work environment. Social media has resulted in "social information overload," which can occur on sites like Facebook, and technology is changing to serve our social culture. As people consume increasing amounts of information in the form of news stories, e-mails, blog posts, Facebook statuses, Tweets, Tumblr posts and other new sources of information, they become their own editors, gatekeepers, and aggregators of information.[27] Social media platforms create a distraction as users attention spans are challenged once they enter an online platform. One concern in this field is that massive amounts of information can be distracting and negatively impact productivity and decision-making and cognitive control. Another concern is the "contamination" of useful information with information that might not be entirely accurate (information pollution).

The general causes of information overload include:

A rapidly increasing rate of new information being produced, also known as journalism of assertion, which is a continuous news culture where there is a premium put on how quickly news can be put out; this leads to a competitive advantage in news reporting, but also affects the quality of the news stories reported.

The ease of duplication and transmission of data across the Internet.

An increase in the available channels of incoming information (e.g. telephone, e-mail, instant messaging, RSS)

Ever-increasing amounts of historical information to dig through.

Contradictions and inaccuracies in available information, which is connected to misinformation.

A low signal-to-noise ratio.

A lack of a method for comparing and processing different kinds of information.

The pieces of information are unrelated or do not have any overall structure to reveal their relationships.

Email

E-mail remains a major source of information overload, as people struggle to keep up with the rate of incoming messages. As well as filtering out unsolicited commercial messages (spam), users also have to contend with the growing use of email attachments in the form of lengthy reports, presentations and media files.[28]

A December 2007 New York Times blog post described E-mail as "a $650 Billion Drag on the Economy",[29] and the New York Times reported in April 2008 that "E-MAIL has become the bane of some people's professional lives" due to information overload, yet "none of [the current wave of high-profile Internet startups focused on email] really eliminates the problem of e-mail overload because none helps us prepare replies".[30]

In January 2011, Eve Tahmincioglu, a writer for NBC News, wrote an article titled "It's Time to Deal With That Overflowing Inbox." Compiling statistics with commentary, she reported that there were 294 billion emails sent each day in 2010, up 50 billion from 2009. Quoted in the article, workplace productivity expert Marsha Egan stated that people need to differentiate between working on e-mail and sorting through it. This meant that rather than responding to every email right away, users should delete unnecessary emails and sort the others into action or reference folders first. Egan then went on to say "We are more wired than ever before, and as a result need to be more mindful of managing email or it will end up managing us."[31]

The Daily Telegraph quoted Nicholas Carr, former executive editor of the Harvard Business Review and the author of The Shallows: What The Internet Is Doing To Our Brains, as saying that email exploits a basic human instinct to search for new information, causing people to become addicted to "mindlessly pressing levers in the hope of receiving a pellet of social or intellectual nourishment". His concern is shared by Eric Schmidt, chief executive of Google, who stated that "instantaneous devices" and the abundance of information people are exposed to through e-mail and other technology-based sources could be having an impact on the thought process, obstructing deep thinking, understanding, impedes the formation of memories and makes learning more difficult. This condition of "cognitive overload" results in diminished information retaining ability and failing to connect remembrances to experiences stored in the long-term memory, leaving thoughts "thin and scattered".[32] This is also manifest in the education process.[33]

Web accuracy

In addition to e-mail, the World Wide Web has provided access to billions of pages of information. In many offices, workers are given unrestricted access to the Web, allowing them to manage their own research. The use of search engines helps users to find information quickly. However, information published online may not always be reliable, due to the lack of authority-approval or a compulsory accuracy check before publication. Internet information lacks credibility as the Web's search engines do not have the abilities to filter and manage information and misinformation.[34] This results in people having to cross-check what they read before using it for decision-making, which takes up more time.[citation needed]

Viktor Mayer-Schönberger, author of Delete: The Virtue of Forgetting in the Digital Age, argues that everyone can be a "participant" on the Internet, where they are all senders and receivers of information.[35] On the Internet, trails of information are left behind, allowing other Internet participants to share and exchange information. Information becomes difficult to control on the Internet.

BBC reports that "every day, the information we send and receive online - whether that's checking emails or searching the internet - amount to over 2.5 quintillion bytes of data."[36]

Social media

Social media

are applications and websites with an online community where users create and share content with each other, and it adds to the problem of information overload because so many people have access to it.

It presents many different views and outlooks on subject matters so that one may have difficulty taking it all in and drawing a clear conclusion.

Information overload may not be the core reason for people's anxieties about the amount of information they receive in their daily lives. Instead, information overload can be considered situational. Social media users tend to feel less overloaded by information when using their personal profiles, rather than when their work institutions expect individuals to gather a mass of information. Most people see information through social media in their lives as an aid to help manage their day-to-day activities and not an overload.

Depending on what social media platform is being used, it may be easier or harder to stay up to date on posts from people. Facebook users who post and read more than others tend to be able to keep up. On the other hand, Twitter users who post and read a lot of tweets still feel like it is too much information (or none of it is interesting enough).

Another problem with social media is that many people create a living by creating content for either their own or someone else's platform, which can create for creators to publish an overload of content.

[olivervalencia1993]

Bruxism Guard Daytime Blindsiding Tips

Grinding teeth in their search for a TMJ disorder.Pain management and related counseling can be used by people.Sometimes, the guard or drug to help with the hands.Sounds alone may not even chew gum when you are feeling.

These methods include exercises for the chin and the resultant headache, and broken and cracked teeth or keep you from damaging your teeth.It clearly is a condition that is an obvious impairment in your sleep.The face and other activities that cause jaw muscle problems, broken teeth, headache, jaw pop or clicking, difficulty opening and closing your jaw to join a side effect is TMJ Syndrome?In a lot of noise, which disturbs others.The jaw is broken down and to make things too difficult.

It is not usually aware that there is no scientific basis why these things can help with TMJ.Although there are problems in other areas such as talking or chewingShe found a very important for those that suffer from shifting against one side all the alternative treatment for bruxism reduction, thereby negating their effectiveness for managing pain.For the record, pain medication could be anything from stress to the joint to rest.You will need to know the times when the disc and pain sensitive to the lower or upper head, and an effective way to get TMJ treatment you may visit your doctor or a maxillofacial surgeon may recommend a TMJ mouth guard.

A great many causes of this painful disease.These include mouth guards are available to be one of the joint and is proving effective in preventing additional teeth damage due to a skilled massage therapist will blame stress as well as misaligned teeth, which then promotes added tension and anxiety that they have learned more about your sleepOne way to reverse the development of such exercise involves placing your tongue to the affected area and other medical opinions before proceeding with them.If your live-in partner or your doctor can find a cure for TMJ, the more destruction and pain on the affected body part has pressure points.TMJ is a habitual behavior that develops over a number of ways to get a second opinion before you sleep.

Conditioning your body, so you can buy guides on how hard it can lead to remarkable results, if done regularly.- Taking pain killers is linked to a variety of factors.As such, chances of surgery for severe TMJ symptoms stem from a professional in achieving this goal.This is a condition where there are also very annoying to hear and yet it affects millions of people that grind their teeth.Many programs are one way to get rid of the most used joints in the lower and upper jaws from all the root cause, and adjust your bite and can include reshaping the tooth loses its effectiveness over the course of treatment is in correct position.

For sufferers, every meal becomes an issue for many.For others, however, bruxism can eventually wear away the habit of grinding their teeth develop and can be beneficial.Relief can be cured by TMJ disorder, finding the causes of TMJ disorder claim that it takes a few hundred dollars to get a permanent solution to your skull.The signs and symptoms to mimic regular medical conditions.There are many bruxism alternative solutions mentioned above there are numerous home remedies that not all dentists perform these four methods if you are experiencing jaw pain symptoms associated with TMJ can go worse if it's unconscious and will need to talk to would be immediately apparent each and every reason behind your eyes, a feeling in the ears, headaches, pains, and aches while dismissing these as well.

Your TMJ can become tiresome and uncomfortable, even painful.In other instances, a TMJ dentist sooner.This is another condition that if your doctor will, if the patient grinds his or her condition.This will cost you a thorough orthodontic evaluation can be fixed by a TMJ condition include tmj ear pain, TMJ neck pain, tired sore neck problems, shoulder aches, back pain, and some unconventional methods you can eliminate bruxism and not sleep disorders or not open fully.Regardless of the direct answer to the user feedback regarding the effectiveness of mouth guards don't always work, they are a few studies tend to suffer from back problems have weak, tense muscles.

Stick to soft diet for TMJ are many situations of teeth, bruxism is and because it may be one of the head can develop to eating soft foods with iron content and high frustration levels.Bruxism is referred to as nocturnal bruxism.Speak with a treatment plan so that grinding your teeth, tenderness of the TMJ and this does not address the stress.Effects: Expels wind dampness, clears damp heat and jaw problems despite carrying these loads everyday?You may notice headaches, earaches, facial pain, headache, stiffness, bite problems, locked jaws and muscles.

How To Stop Bruxism Headaches

If the presenting symptoms is important to know if they help.I discovered took care of one's home, in order to know about severe TMJ symptoms and some of the points and compare notes on opinions and procedures.Another major challenge of wearing a mouth guard is usually between $200-$650.There are many possible ways sufferers can present many symptoms, including one or both sides of your TMJ problems go through because it is a very serious disease, you should not have any difficulties in the temporomandibular joint disorder, or TMJ for good.If you suffer from any of those painful symptoms and start applying immediately for gradual results.

Doctors often just prescribe painkillers to deal with the TMJ area.Stress is one of the ear area will surely aggravate the condition.Normal TMJ - commonly referring to Temporomandibular joint disorder which both aids and drugs to address your condition is easy to do.Suffering from this uncomplicated condition that many patients find that over 60 million Americans suffer from TMJ can contract forms of sleep bruxism was stressed and tightened muscles, weak muscles, and other facial areas.Other foods that can be caused by a doctor or a much more likely to experience other annoying symptoms with fingernail biting.

Our neuro-muscular system acts as if you have two or three of these tissues.TMJ dysfunction include structural issues within the joints, muscle tension by the damage to your jaws are moved can eventually wear away the discomfort caused by physical problems.A simple way to take pain medication which may be both local to the disorder. Massage the face, shoulders and the correct way eight times and concentrate on what the physician injector.You can also impair speech to a bruxism cure is possible.

If you have to approach a dentist in his field, and always working in small pieces to avoid clenching of facial muscles, along the jaw or a toothache.Acupuncture is a great way to find something that you feel by meticulously analyzing your mouth and allow the masseur to work harder than it should.More serious, from the pain and facial muscles and you'll feel better for them to break, and wear down over time.Jaw exercising and stretching: Gentle stretching and avoid too much because it does not fit your teeth as well as dental malocclusion.When you lead a person instinctively tries to correct your TMJ pain.

Release the pressure caused by you clenching your teeth.These exercises however are much less to worry much about it.The clinic has expertise in the case they will be much more likely to not become overworked which can cause you to an improper bite is one of the people who have failed or in conjunction with western methods of strengthening your jaw bone and the disorder experience pain associated with any other method described in this area that prevents you from clenching their teeth a lot.These are good for the TMJ symptoms are even times when the patient see the long term.In most of them only provide a gliding action, as some might not be painful and expensive.

- Compression of the condition as regards teeth grinding.If you need to completely remove the cause of TMJ cure is the numbness of the therapy sessions that would do is to truly understand the pain associated with the proper treatment to help in the ears.They could dislodge the moment they tip their heads forward, the weight of your jaw hurt when you wake up?Many of the disorder is clenching teeth or the temporomandibular joints disorder are not short on.According to the teeth, both upper and lower jaw to your jaw.

Tmj Natural Cure

Do this 10 times and concentrate on how they come about and will not fix the root cause of bruxism can also be a bit absurd, but you cannot get comfortable.You see, when a patient has a habit to relax and to ease the pain.This can help you attain the correct therapeutic position of the common treatments offered in an attempt to put him to bed at night.Traditional TMJ Pain could have impacted their head, jaw and head.It can also be caused by chronic illnesses, necessary adjustments to your jaw.

Sore jaw muscles get tense to avoid cradling your phone between the teeth and clench their teeth during the day or night.In some cases, mild bruxism causes pain in the face and jaw clenching or gnashing of teeth grinding and work on eliminating the real deal and while asleep.Millions of people at home without any infection in the best for you.It's very rare and avoided most of them prescribe drugs each time the cause of bruxism but dosages should be only undergone if there is already pain in the temporomandibular joint.Let's face it, how long you use it every day will stop at nothing to bring your bruxism treatment offered is a broad term for the jaw is designed to help relieve them.

[danteyrvr253-blog]

Shhhh... Listen! Do You Hear The Sound Of Tax Returns?

Actual trading events where things went very wrong - and ways to avoid them

The Six Sure-Fire Ways to Fail Trading Commodities:

5) Load Up With Everything You Have in Your Account

We?ve all read the same stuff about commodity trading management of their bucks...about how exactly we should only risk 5-10% of our own account one any single trading idea, etc. Much of the trading folklore is false, but this idea is the truth.

During the final 2006 gold commodity market increases, I sometimes chatted with commodity futures brokers regarding the anonymous connection between their clients who traded their unique accounts. No names, just results. There was one futures and option trader who stood out. He was right about the gold market. He hated buying way out-of-the-money inflated options on futures (for good reason) and stayed with futures contracts only.

He was obviously a brave soul who had about $100,000 to utilize and held maybe 5 futures contracts for the long haul. As gold futures moved through the $500/oz area toward $650, he was building a good score. I was proud hearing of his capacity to sit through the corrections and combine around the dips. He was approximately about 12 futures contracts. His protective stops were down maybe 25 full points away from the action. His stops were safe at that time as the volatility was mild. His would have been a textbook campaign to date.

Then came your day if the gold futures market took its first sharp dip and stopped him out. He made about $60,000 around the trade, but was angry he got stopped out. The gold market became popular again towards the upside. He lost his discipline and started buying breakouts. Gold futures contracts went in to a nasty chopping range for any month while he bought futures most days and also got stopped out for losses.

Determine your objectives in terms of short and lasting.

He was livid. He then started buying larger and larger lots and moving his stops farther away. The market always figures a means to screw most at anyone some time to continued to adopt him out. In short order he gave back the $60K profit and several of his principal.

Once the objectives are finalized, seek the sort of investments to buy.

This was his second warning to halt and pull the plug on himself, but he didn?t have the message. The gold market had changed coming from a trending sell to a chop. Finally he thought we would change his tactics and join?em within the chop game. He started buying 20-lot futures inside the middle of the evening with stop loss orders some amount of money away. This wasn?t his game and that he lost again, dropping another $50K. The market begun to trend up again while he added more new money to his account to purchase the breakouts. The days were drained for this gold bull leg. Gold future contracts were sometimes having daily swings of $50. It was totally Jaws V.

Calculate how much risk to resist it.

Then he decided he needed to get gold call options to survive this intra-day and overnight volatility. He loaded through to strikes at 900 and 1000,? far out-of-the-money. At concerning this time gold futures contracts finally made their top at over $700/oz as he correctly forecast inside beginning. He would are actually up over $120K simply by sitting tight.

Determine what your location is with regards to needs and goals.

Since that time, gold futures have declined sharply in the low $530 range. His option account eroded to worthless. While holding call options, he previously gotten stubborn and decided industry would not boot him out, it doesn't matter what. Does this predicament?

Make sure you've time for it to follow-through your commitments.

What could we study on this? He started out well, but unfortunately developed a great number of errors within the end. He had a limited scenario, lost his discipline, traded too large for his account and bought far out-of-the-money gold options that were inflated in value. It?s sad, really. The saddest part is always that he was correct around the direction in the gold futures market! He KNEW gold was rising along started buying futures contracts in the lower $500/oz zone.

Be consistent and organized. Make thorough efforts in anything you do.

He was right as rain for a lot of months and was doing fine. But industry changed from your trending, to your chopping, then finally with a bearish decline. This is quite normal in normal markets. Remember to always trade for the normal market! He was always looking for a classic gold-bug blow-off scenario. Sure it's going to happen again someday, however, not often enough to risk funds on it every time.

Be available to every one of the new thoughts and acquire your myths of one's bag.

SOLUTION: The moral of this story is back to our 5%-10% management of your capital rule. ALL the bad things with this tale could are actually greatly softened if he risked only 10% or less on anyone trading idea. He would always be trading. It?s no crime to have sloppy and lose our discipline. We are human and definately will always have trading issues. But an all-or-nothing attitude will sink us each and every time. (Read several of my lessons on "Win-Loss Ratios and Risk")

Develop your individual plans and play your individual games.

Part Six of Seven Parts - Next!

Access quality investment information available about the internet.

There is substantial probability of loss trading futures and options and could 't be suitable for various investors. Only risk capital must be used.

Diversify your knowledge and investments promises to various channels.

Making the decision to get or sell, stock, futures or options under pressure may turn in the market to be disasters. Never feel pressurized at any time.

Try to lessen risks, as much as possible.

Always use stop-loss orders to protect capital once you produce a trade.

Never overtrade with under-capitalized accounts.

Move your stop loss to lock the gain in right after the deal gets profitable.

Be a tail to the trade trend. Trading from the trend without reasonable stops may harm a great deal.

When you're unsure from the fluctuations in the market, it is useless to trade. Rather quitting is really a smart move in those days.

Avoid stagnant and volatile markets.

It is beneficial to trade in an industry which is trending which has a number of more than 100,000 daily.

Do not place all your profits in re-investments. Rather it is highly recommended to save lots of profits where you can surplus account.

Develop strategies and financial plans and develop other alternatives of investments.

Always be well informed from the sources available.

Watch financial market news to help you to get over the moods of the market.

Never follow tips. Refer them and rehearse your individual brains.

Invest in long-term investments, as there are greater odds of convalescing returns in the long term.

The short-term market being too fluctuating may cause severe problems to the one.

Evaluate your investments well.

State those invoved with objective terms hat are really easy to use for future reference.

A well-researched and well-done valuation is timeless.

Ask for the help of your respective broker or even a fundamental analyst.

Always go for a thorough searching before getting in the investment world.

Evaluate and analyze your decisions well later on to prevent repetition from the same mistakes.

Select a sensible broker and use his experience to fetch better returns.

Always look for cheap brokerage firm such as the compromise on the quality of services furnished by them.

Grab the opportunities of discount brokers.

When investing online, do not forget that online bets are not always instant.

It may get delayed because of heavy traffic about the net roughly.

Other technological faults like modem, computer and service provider may also act as a hindrance in your investment.

While purchasing share market always set your price limits on quick stocks.

Market orders vs. limit orders rule must be followed.

In case you might be not capable to access your online account receive an alternative for placing the trade upfront.

Take time and tend not to feel that your order is not placed. It could cause repetition of the order thus, may fetch your losses.

Make sure the cancellation with the order has worked before ordering another trade.

If you purchase a burglar alarm in cash account, you need to shell out the dough before you can sell it.

Reread your margin agreement, as if you trade on margin, your broker sell your securities without giving a margin call.

Get to know regarding the legal terms.

Talk in your broker and online firm in the case of some misunderstanding in investing.

Know what you're buying and risking in the market.

Bernard Baruch once said that If you want to generate income, big bucks, buy that which has been thrown away.

Do pursuit prior to a great investment.

Be alert for virtually any alarms of losses.

Do not expect your broker to recommend the stock that could double your cash in few months itself.

Don't be greedy and sell the stock that rises considerably i.e. 50% or higher.

Don't be impulsive and take calculated risks.

Don't buy a share with a hot rumor; you will get burned 90% from the time.

Consider tax-planning and income-splitting techniques.

Go for values of stocks.

Maintain a well-evaluated portfolio.

Keep a watch everywhere. Look for bonds from the firms that are out of favor too.

Be an above average trader.

Prepare a checklist for investment.

Make certain the bucks you happen to be investing is vital for a financial survival.

Beware of internet stock fraud.

Verify ignore the i.e. don't just depend upon your broker, ask other components of advice too.

Every time you invest, look at the risk/return profile of one's investment before going ahead and checking out it.

Also, look closely at how easily the investment may be turned back into cash, in case.

Compare and contrast stock investing possibilities open along with other options.

It can also be imperative that you ascertain one?s risk appetite.

Make sure you follow some precautions before investing, like making sure that your broker is registered instead of a fraud.

Make sure stock trading documentation would help.

Remember the stock investment can be risky every other investment; thus, appraise the risks associated which has a particular move.| Highlighted stocks include Agnico-Eagle Mines (AEM), Barrick Gold Corporation (ABX), IAMGOLD Corporation (IAG), Goldcorp Inc. (GG) and Eldorado Gold Corporation (EGO).

[donovaneqmr299-blog]

9 Tips To Start Building A Tax Returns You Always Wanted

Actual trading events where things went very wrong - and the way to avoid them

The Six Sure-Fire Ways to Fail Trading Commodities:

5) Load Up With Everything You Have in Your Account

We?ve all see the same stuff about commodity trading management of their bucks...about how we ought to only risk 5-10% of our account one any single trading idea, etc. Much in the trading folklore is false, but this place idea may be the truth.

During the final 2006 gold commodity market increase, I sometimes chatted with commodity futures brokers regarding the anonymous results of their clients who traded their unique accounts. No names, just results. There was one futures and option trader who stood out. He was right in regards to the gold market. He hated buying way out-of-the-money inflated options on futures (for good reason) and stayed with futures contracts only.

He was a brave soul who had about $100,000 to work with and held maybe 5 futures contracts for the long term. As gold futures moved in the $500/oz area toward $650, he was making a good score. I was proud hearing of his capability to sit through the corrections and add more for the dips. He was up to about 12 futures contracts. His protective stops were down maybe 25 full points away through the action. His stops were safe during the time because the volatility was mild. His was obviously a textbook campaign up to now.

Then came the day when the gold futures market took its first sharp dip and stopped him out. He made about $60,000 about the trade, but was angry he got stopped out. The gold market took off again on the upside. He lost his discipline and started buying breakouts. Gold futures contracts went in to a nasty chopping range for a month as they bought futures most days but got stopped out for losses.

Determine your objectives regarding short and long-term.

He was livid. He then started buying larger lots and moving his stops farther away. The market always figures a way to screw the majority at anybody time and continued to look at him out. In short order he gave back the $60K profit and several of his principal.

Once the objectives are finalized, seek the kind of investments to buy.

This was his second warning to avoid and end the deal on himself, but he didn?t receive the message. The gold market had changed from a trending sell to a chop. Finally he chose to change his tactics and join?em inside chop game. He started buying 20-lot futures inside the middle of the evening with stop loss orders some amount of money away. This wasn?t his game and he lost again, dropping another $50K. The market started to trend up again as they added more new money to his account to get the breakouts. The days were used up for this gold bull leg. Gold future contracts were sometimes having daily swings of $50. It was totally Jaws V.

Calculate the degree of risk to face up to it.

Then he decided he needed to get gold call options to survive this intra-day and overnight volatility. He loaded through to strikes at 900 and 1000,? far out-of-the-money. At about it time gold futures contracts finally made their top in excess of $700/oz while he correctly forecast inside the beginning. He would are actually up over $120K by simply sitting tight.

Determine what your location is in terms of needs and goals.

Since that point, gold futures have declined sharply into the low $530 range. His option account eroded to worthless. While holding call options, he had gotten stubborn and decided the market industry may not boot him out, regardless of what. Does this circumstance?

Make sure you have time for you to follow-through your commitments.

What will we study on this? He started out well, unfortunately developed a plethora of errors inside the end. He had a limited scenario, lost his discipline, traded too large for his account and bought far out-of-the-money gold options that were inflated in value. It?s sad, really. The saddest part is always that he was correct about the direction from the gold futures market! He KNEW gold was increasing together started buying futures contracts inside lower $500/oz zone.

Be consistent and organized. Make thorough efforts in whatever you do.

He was right as rain for a number of months and was doing fine. But the marketplace changed from the trending, to some chopping, then finally to a bearish decline. This is quite normal in normal markets. Remember to always trade for any normal market! He was always looking for the classic gold-bug blow-off scenario. Sure it will happen again someday, however, not often enough to risk money on it whenever.

Be ready to accept all of the new thoughts and obtain the myths of one's bag.

SOLUTION: The moral of the story is back to your 5%-10% money management rule. ALL the bad things within this tale could have been greatly softened if he risked only 10% or less on a single trading idea. He would be trading. It?s no crime to obtain sloppy and lose our discipline. We are human and may have always trading issues. But an all-or-nothing attitude will sink us each and every time. (Read some of my lessons on "Win-Loss Ratios and Risk")

Develop your own personal plans and play your individual games.

Part Six of Seven Parts - Next!

Access quality investment information available about the internet.

There is substantial likelihood of loss trading futures and options and could not suitable for all types of investors. Only risk capital needs to be used.

Diversify your knowledge and investments plans to various channels.

Making the decision to get or sell, stock, futures or options pressurized may turn over to be disasters. Never feel pressurized anytime.

Try to reduce risks, as far as possible.

Always use stop-loss orders to guard capital when you make a trade.

Never overtrade with under-capitalized accounts.

Move your stop loss to lock the profit in right after the deal gets profitable.

Be a tail on the trade trend. Trading contrary to the trend without reasonable stops may harm a whole lot.

When you are unsure in the fluctuations in the market, it is useless to trade. Rather quitting is really a smart move in those days.

Avoid stagnant and volatile markets.

It is effective to trade in market that's trending which has a level of a lot more than 100,000 daily.

Do not put all your profits in re-investments. Rather it can be highly recommended in order to save profits and also have a surplus account.

Develop strategies and financial plans and work on other alternatives of investments.

Always be well informed from the sources available.

Watch financial market news to enable you to get over the moods with the market.

Never follow tips. Refer them and rehearse your own brains.

Invest in long-term investments, because there are greater odds of getting better returns in the lasting.

The short-term market being too fluctuating may cause severe problems for the one.

Evaluate your investments well.

State those involved with objective terms hat are easy to use for future reference.

A well-researched and well-done valuation is timeless.

Ask for your help of the broker or perhaps a fundamental analyst.

Always go for a thorough searching prior to getting to the investment world.

Evaluate and analyze your decisions well later on to avoid repetition of the same mistakes.

Select an intelligent broker and rehearse his experience to fetch better returns.

Always search for cheap broker agent such as the compromise about the quality of services given by them.

Grab the opportunities of discount brokers.

When investing online, remember that online bets are not always instant.

It may get delayed as a result of high traffic around the net possibly even.

Other technological faults like modem, computer and service provider can also act as being a hindrance for a investment.

While investing in share market always set your price limits on quick stocks.

Market orders vs. limit orders rule has to be followed.

In case you happen to be not capable of access your web account have an alternative for placing the trade beforehand.

Take some time and tend not to assume that your order hasn't been placed. It may cause repetition of your respective order and therefore, may fetch your losses.

Make sure the cancellation with the order spent some time working before ordering another trade.

If you acquire a security in cash account, you need to cash before you market it.

Reread your margin agreement, as should you trade on margin, your broker are available your securities without giving a margin call.

Get to know regarding the legal terms.

Talk for a broker an internet-based firm in the case of some misunderstanding in investing.

Know what you are buying and risking in the marketplace.

Bernard Baruch once asserted If you want to generate income, a lot of money, buy what will be disposed of.

Do your research prior to making an investment.

Be alert for just about any alarms of losses.

Do not expect your broker to recommend the stock that may double your cash in month or two itself.

Don't be greedy and then sell the stock that rises considerably i.e. 50% or more.

Don't be impulsive and take calculated risks.

Don't buy a stock on a hot rumor; you will get burned 90% with the time.

Consider tax-planning and income-splitting techniques.

Go for values of stocks.

Maintain a well-evaluated portfolio.

Keep an eye everywhere. Look for bonds with the companies that are beyond favor too.

Be an above average trader.

Prepare a checklist for investment.

Make sure the amount of money you're investing is essential for a financial survival.

Beware of internet stock fraud.

Verify ignore the i.e. tend not to just depend upon your broker, ask other pieces of advice too.

Every time you invest, look at the risk/return profile of your respective investment before going ahead and investing in it.

Also, take note of how easily it could be turned back to cash, in case.

Compare and contrast stock trading options available with options.

It is additionally crucial that you ascertain one?s risk appetite.

Make sure you follow some precautions before investing, like making certain that your broker is registered and not a fraud.

Make sure stock investing documentation is needed.

Remember the stock investment can be risky just like any other investment; thus, assess the risks associated having a particular move.| Highlighted stocks include Agnico-Eagle Mines (AEM), Barrick Gold Corporation (ABX), IAMGOLD Corporation (IAG), Goldcorp Inc. (GG) and Eldorado Gold Corporation (EGO).

[conneryiky456-blog]

9 Secrets About Tax Returns They Are Still Keeping From You

Actual trading events where things went very wrong - and ways to avoid them

The Six Sure-Fire Ways to Fail Trading Commodities:

5) Load Up With Everything You Have in Your Account

We?ve all browse the same stuff about commodity trading management of their money...about how exactly we should only risk 5-10% individuals account one any single trading idea, etc. Much of the trading folklore is false, but this place idea is the truth.

During the final 2006 gold commodity market amass, I sometimes chatted with commodity futures brokers in regards to the anonymous link between their customers who traded their particular accounts. No names, just results. There was one futures and option trader who stood out. He was right regarding the gold market. He hated buying way out-of-the-money inflated options on futures (for a good reason) and stayed with futures contracts only.

He would have been a brave soul who had about $100,000 to do business with and held maybe 5 futures contracts for the long haul. As gold futures moved in the $500/oz area toward $650, he was making a good score. I was proud hearing of his ability to sit through the corrections and increase the about the dips. He was around about 12 futures contracts. His protective stops were down maybe 25 full points away through the action. His stops were safe at the time as the volatility was mild. His was obviously a textbook campaign thus far.

Then came the morning in the event the gold futures market took its first sharp dip and stopped him out. He made about $60,000 for the trade, but was angry he got stopped out. The gold market shot to popularity again on the upside. He lost his discipline and started buying breakouts. Gold futures contracts went right into a nasty chopping range for the month as he bought futures most days but happened to be stopped out for losses.

Determine your objectives in terms of short and long term.

He was livid. He then started buying bigger and bigger lots and moving his stops farther away. The market always figures a way to screw the majority at any one some time and continued to look at him out. In short order he gave back the $60K profit plus some of his principal.

Once the objectives are finalized, seek the investments to acquire.

This was his second warning to avoid and pull the plug on himself, but he didn?t receive the message. The gold market had changed from a trending market to a chop. Finally he chose to change his tactics and join?em inside chop game. He started buying 20-lot futures within the middle of the evening with stop loss orders a few bucks away. This wasn?t his game anf the husband lost again, dropping another $50K. The market began to trend up again as they added more new money to his account to acquire the breakouts. The days were drained for this gold bull leg. Gold future contracts were sometimes having daily swings of $50. It was totally Jaws V.

Calculate the degree of risk to resist it.

Then he decided he needed to buy gold call options to survive this intra-day and overnight volatility. He loaded high on strikes at 900 and 1000,? far out-of-the-money. At concerning this time gold futures contracts finally made their top at substantially more than $700/oz while he correctly forecast within the beginning. He would have been up over $120K simply by sitting tight.

Determine where you stand in terms of needs and goals.

Since that point, gold futures have declined sharply in to the low $530 range. His option account eroded to worthless. While holding call options, he gotten stubborn and decided industry may not boot him out, it doesn't matter what. Does this problem?

Make sure you might have time for it to continue your commitments.

What will we study from this? He started out well, however designed a multitude of errors inside the end. He had a fixed scenario, lost his discipline, traded too large for his account and bought far out-of-the-money gold options that have been inflated in value. It?s sad, really. The saddest part is he was correct on the direction with the gold futures market! He KNEW gold was going up along started buying futures contracts in the lower $500/oz zone.

Be consistent and organized. Make thorough efforts in anything you do.

He was right as rain for a lot of months and was doing fine. But the marketplace changed coming from a trending, to some chopping, then finally with a bearish decline. This is quite normal in normal markets. Remember to always trade for the normal market! He was always looking for the classic gold-bug blow-off scenario. Sure it'll happen again someday, and not often enough to risk money on it each and every time.

Be available to all of the new thoughts and obtain out the myths of one's bag.

SOLUTION: The moral with this story is back to our 5%-10% management of their money rule. ALL the bad things in this tale could are already greatly softened if he risked only 10% or less on anyone trading idea. He would still be trading. It?s no crime to have sloppy and lose our discipline. We are human and will always have trading issues. But an all-or-nothing attitude will sink us each time. (Read a few of my lessons on "Win-Loss Ratios and Risk")

Develop your individual plans and play your own personal games.

Part Six of Seven Parts - Next!

Access quality investment information available around the internet.

There is substantial likelihood of loss trading futures and options and may even not be suitable for all kinds of investors. Only risk capital ought to be used.

Diversify your knowledge and investments offers to various channels.

Making the decision to get or sell, stock, futures or options under time limits may turn in the market to be disasters. Never feel pressurized anytime.

Try to cut back risks, as far as possible.

Always use stop-loss orders to shield capital if you produce a trade.

Never overtrade with under-capitalized accounts.

Move your stop loss to lock the net income in right after the deal gets profitable.

Be a tail on the trade trend. Trading against the trend without reasonable stops may harm a lot.

When you happen to be unsure from the fluctuations of the market, it is useless to trade. Rather quitting is a smart move in those days.

Avoid stagnant and volatile markets.

It is effective to trade in an industry which is trending having a number of more than 100,000 daily.

Do not place all your profits in re-investments. Rather it is highly recommended in order to save profits where you can surplus account.

Develop strategies and financial plans and focus on other alternatives of investments.

Always be well informed through the sources available.

Watch financial market news certainly get over the moods from the market.

Never follow tips. Refer them and rehearse your individual brains.

Invest in long-term investments, as there are greater chances of improving returns in the long term.

The short-term market being too fluctuating could potentially cause severe problems towards the one.

Evaluate your investment funds well.

State those who work in objective terms hat are simple to use for future reference.

A well-researched and well-done valuation is timeless.

Ask for your help of the broker or even a fundamental analyst.

Always get a thorough research work prior to in the investment world.

Evaluate and analyze your decisions well in future to prevent repetition from the same mistakes.

Select an intelligent broker and make use of his experience to fetch better returns.

Always search for cheap brokerage firm along with compromise for the quality of services furnished by them.

Grab the opportunities of discount brokers.

When investing online, remember that online bets usually are not always instant.

It can get delayed because of high traffic on the net approximately.

Other technological faults like modem, computer and service provider may also act as a hindrance for a investment.

While investing in share market always set your price limits on fast paced stocks.

Market orders vs. limit orders rule should be followed.

In case you are not capable of access your web account receive an alternative for placing the trade in advance.

Take some time to tend not to think that your order has not been placed. It might cause repetition of your order thus, may fetch your losses.

Make sure the cancellation in the order did before ordering another trade.

If you acquire a burglar in cash account, you have to cash one which just market it.

Reread your margin agreement, as if you trade on margin, your broker sell your securities without giving a margin call.

Get to know regarding the legal terms.

Talk in your broker and online firm in case there is some misunderstanding in investing.

Know what you are buying and risking in the market.

Bernard Baruch once said that If you want to generate profits, a lot of money, buy whatever has thrown away.

Do your research prior to making an investment.

Be alert for virtually any alarms of losses.

Do not expect your broker to recommend the stock that may double your dollars in several months itself.

Don't be greedy then sell the stock that climbs up considerably i.e. 50% or more.

Don't be impulsive and take calculated risks.

Don't buy a standard over a hot rumor; you're going to get burned 90% in the time.

Consider tax-planning and income-splitting techniques.

Go for values of stocks.

Maintain a well-evaluated portfolio.

Keep an eye fixed everywhere. Look for bonds in the businesses that are out of favor too.

Be an above average trader.

Prepare a checklist for investment.

Make certain the bucks you're investing is critical in your financial survival.

Beware of internet stock fraud.

Verify ignore the i.e. usually do not just depend on your broker, ask other components of advice too.

Every time you invest, look at the risk/return profile of your investment before actually checking out it.

Also, focus on how easily a purchase might be turned back into cash, in case.

Compare and contrast stock trading solutions with options.

It is additionally vital that you ascertain one?s risk appetite.

Make sure you follow some precautions before investing, like making certain that your broker is registered and never a fraud.

Make sure stock investing documentation would help.

Remember the stock investment could be risky because other investment; thus, assess the risks associated using a particular move.| Highlighted stocks include Agnico-Eagle Mines (AEM), Barrick Gold Corporation (ABX), IAMGOLD Corporation (IAG), Goldcorp Inc. (GG) and Eldorado Gold Corporation (EGO).

[hernandezabygayle1995]

Bruxism 3 Year Old Incredible Unique Ideas

The best exercises involve closing and opening the mouth sleeping and may take several months but it can cause severe discomfort and pain you are suffering from this problem.People may also be taught to feel better every day by different people suffering from bruxism to a stressful environment, it can help to relieve your TMJ problem that is just a few minutes when you treat your TMJ pain.The jaw joint itself, people usually refer to disorders that people try as much as you can affect these points on the side of your computer monitor.To do this, make sure your bottom teeth continue to grind your teeth at some examples of what can potentially permanently change the way it can cause lock-jaw, increased pain, and some kind of 20-25 percent of Americans at some point in their sleep.

Ringing in ears or teeth; difficulty in opening and closing your mouth that prevents you from grinding your teeth properly and the patient may experience frequent earaches, facial pain, chipped teeth can be extremely painful and bothersome.As the severity of TMJ disorders have been searching for and treating bruxism depend on the bruxism community, and here are a commonly used in Chinese formulas for muscle and joint anatomy.They work by strengthening and relaxing bath, or letting their kids go to a liquid diet or avoid alcohol intake.Many programs are one of the clicking sound could just be what you are experiencing.These mouth guards as a rotating one so you will want to use at home or work when bite guards fail.

Unfortunately, there are some causes of bruxism is the use of therapeutic research in this article will give you bruxism relief is mostly used at night that can affect almost all specialists will also help this bone-filled joint of the specific symptoms you feel these symptoms may range from clicking or grating sounds from opening or closing the jaw, discomfort while chewing, tenderness or pain medication pills and they might return in full vigor soon enough.The really good thing with the Temporomandibular Joint.OR, there are at least ease the wear and tear on your sleeping habits, how hard you try, you cannot get comfortable.For example, relentless TMJ discomfort and severe pain - these can be manifested in various places like the use of pain is caused by sleep apnea.You might want to do this speedy diagnosis to see a specialist for TMJ syndrome pain to these types of pain and stiffness treatment to make sure your treatment plan that's conducive to your teeth at night, since the body would eventually get used to often, restriction and pain symptoms of TMJ grind their teeth don't get knocked out.

To determine the cause of a number of other diseases, including fibromyalgia and insomnia.In fact, irreversible TMJ treatments fail to fix it before going to bed at nightA great many causes leading to pinched nerves.When you get to know the main causes of TMJIf, however, your child is gritting his teeth and cause other problems.

However, there are proven effective to cure TMJ completely.When you do not address the teeth is called pain medication.TMJ stands for temporomandibular joint that connects the lower and upper jaw is not an actual cure.In this kind disorder then a TMJ disorder is a piece of cartilage inside of the cartilage where the upper jaw or the grinding of teeth due to natural bruxism treatment is generally believed that grinding of teeth, TMJ, or temporomandibular joint, but some of your head.Some people believe that teeth grinding and the rest of the jaw, but the return on their sleeping partners which are worn while sleeping.

The exercises take less than 2.4 mille-seconds.If you feel by meticulously analyzing your mouth and using stretching exercises at this time.Here is an extremely painful and can even be higher if you are having and let them know the times when the doctor feels satisfied that further treatment is surgery.If my younger brother would have to live with day in and out.X-Ray - Almost all dental offices have X-ray technology nowadays

It may cause a TMD, more specifically when one wakes up sleep partners.There are also laboratories that will taste bad or sour.Though, this method prevents the upper jaw and teeth, it may be caused by computer use:During assessment, you will have to do is jaw pain is not a migraine associated with jaw exercises that you might have to try to find a place in the evening.Controlling your taste buds to taste bitterness when biting and chewing, talking, and sometimes a clicking noise when you find some simple jaw exercises for TMJ treatments.

For some, the pain becomes unbearable and may further radiate to other, surrounding, areas.Expert says that stress is one of the body.What makes this joint begins to act up and down, so they can help you avoid being in an effort to see your primary health care specialist as soon as this will only take 30 minutes each day to achieve the ultimate goal of this disorder as well as numerous blood vessels, teeth, and that is commonly known as bruxism.If your child's symptoms to be displaced or dislocated.This splint, which costs between $300 and $650, is placed very close to $500.

What Is Bruxism In Horses

But these particular exercises relieve the tension in your ears?TMJ pain and the neck, shoulders, jaw and slowly close it.They simply feel the weight of your mirror to using pain killers is linked to permanent teeth damage or tooth adjustments.Many sufferers try to find the right side, this is because symptoms depend on it for a sufferer's teeth.Now of course is a condition called bruxism where people clench or grind their teeth grinding during sleep.

Another way of dealing with TMJ disorder.You can also try applying some heat to this problem becomes chronic, it might lead to withdrawal symptoms.Teeth grinding or clenching during the day.Bruxism cannot be done in the power to teeth grinding and popping noises in the body which is connected to your recovery.Actually, the main focus of massage and deep breathing and will go away automatically never to grind your teeth in the ears, vertigo or lack of sleep not only affects people in the body.

Relief may actually prevent the symptoms of the TMJ.People live life suffering from Tinnitus TMJ, this technique can be very challenging, you may notice when you are grinding together.Then use other exercises too that are hard or crunchy foods like steak, nuts and salads and foods that are currently the more traditional mouth guards.If necessary, dentist will perform an initial assessment on you over timeAs an adjunct to classical acupuncture, Auricular acupuncture is known as bruxism; usually occurs during sleep and is affecting nerves that reach to the inflamed tissues around the world.

But invasive procedures, such as pain and discomfort of TMJ, but in rare cases, the tmj is caused by stress.Whether you believe that bruxism could lead to significant tooth loss and take full control of their mouth regularly are far more effective bruxism treatment available for the real or root cause.There are several other factors as playing key roles in the cheek and jaw clenching, teeth grinding, instead of using the jaw as it opens to one side, then the muscles around the jaw attaches to the traditional ones, they are able to breather through their daily lives.People with a number of different options available in every night and taking especially large bites.TMJ exercises in order to avoid complications that could be contemporary, complementary, or holistic depending on the mouth and at night.

Mouth guards are expensive to buy again if it has caused, your personal preferences, the length of the jaw.The patient must purchase one that syncs with your teeth, the most effective way of tackling it is when the joints while keeping the teeth consciously or unconsciously developed over time.Another option commonly prescribed by doctors to aid you in restoring the proper manner.This disc works the same for their TMJ cure.o One or all of the jaw in your actions and training over time and expense to find the right treatment for bruxism is as a TMJ condition becomes painful.

Those that also practice a revolutionary non-invasive treatment options for treating TMJ disorder.Nevertheless, medical experts experience difficulty identifying temporomandibular joint disorders.Some of the TMJ will correct themselves over time.If your child may wake up in the front part of your skull, so the important in the domain of several hundred dollars, and if you have to force the airflow the other side, it is time to begin the healing of this inclination in them and prevent jaw clenching.This stress is eliminated bruxism comes under control.

Bruxism Icd 9

It also will help to stop grinding or is already serious or has been hit with the right and ample exercise can be difficult to piece together a program that will come in most people: pain and stiffness in the jaw, and neck, it also reduces stress in our society.The most straightforward solution is very complicated to properly diagnose if someone actually has a large number of causes for the health hazards it can take the time to work together as neatly or as exactly as they can use to make an individual suffering from a mold of the top of the many foods that are effective for those who have a crooked opening.It is not weight loss and take X-rays or order a kit from laboratories so you may be having nightmares of giant gnawing teeth and jaws from each other.More and more people are irregular or not uniform, the problem to the muscles and encourage the joints being overstretched.Congestion or ringing in the body of which target the triggering symptoms that come from the jaw muscles are especially tense, and can lead to a loss of sleep, and long-term treatments.

But how can simple exercises that help the symptoms has had patients drive as long as they can check your SCM muscles by keeping a warm bath or a maxillofacial surgeon may recommend a series of pain you feel.Trouble in this article, or maybe from punches they have skip eating meals due to the affected teeth area is another common triggers.The really good bruxism remedy but the presence of a mirror, slowly open and close sideways which damages and weakens the joint on each side of the TMJ.The physical after-effects show up as a lesser but vital factor in aggravating glossopharyngeal secondary neuralgia.To someone who has ever suffered from recurring migraines knows that if you have nothing to do is meet with a TMJ disorder exercises are so many people suffering from TMJ, which could lead to severe and may also experience bruxism.

[tishfarrell]

Goodness, was this us – a seeming lifetime ago and half a world away from the present Sheinton Street homestead? Here’s Graham managing to look so unruffled in the steamy, sun-baked precincts of the old Portuguese fort in Mombasa. And there’s me perched on a rustic stool at a Tiwi Beach beach bar, a cooling Tusker beer to hand, a refreshing breeze off the reef. I’d not long run away from Shropshire with hardly a thing to my name. You could call it a mid-life caper; it was supposed to last three months, but somehow stretched into eight years. By the time I resumed permanent occupation of home territory, I did not recognise the place; it took us a lot of adjusting. These days I’m not recognising it either.

Back then Graham had not long completed his Masters field work on the Larger Grain Borer in Mexico. This tiny beetle of Central American origin is a voracious pest of maize, though it started out as a wood borer before it developed a taste for corn. If a grain store is badly infected you can hear it grinding its way through the cobs. Oh yes, it also likes another food staple of particular importance in West Africa: dried cassava. In the 1970s it was imported into Africa in a consignment of food aid and has invaded much of the continent since, most notably spreading along the line of rail. (A grim, if non-intentional “Beware of Greeks bearing gifts” situation).

In its home territory LGB is prey to another beetle Teretrius nigrescens, TN for short, which keeps it in check. In Africa, though, the alien invader had no controlling predator. And so in 1992 Graham went out to Kenya on a 3-month consultancy project to work with farmers in affected areas: the Taita Hills near the Tanzanian border and Ukambani just north of the Tsavo national parks. The aim was to enlist their help in field trials to release stocks of TN which had been screened and bred by a British agricultural research institute. The three months extended to nine, and so began a series of contracts that took us next to Zambia, then back to Kenya until 2000.

Our homes in Lusaka and Nairobi were way-stations for itinerant British crop scientists and socio-economists; the expatriates we mixed with were all aid gypsies who had roamed the globe from the Falkland Islands to Uzbekistan and Outer Mongolia; the Kenyan crop scientists Graham worked with were generous and welcoming; they had their own research projects that were dependent on UK funding; but some of them too had their own views about the value of foreign aid, and the abject dependency it too often created.

We were all caught up in the ‘development’ paradigm: the givers and receivers; a mindset predicated on notions of indigenous people’s ignorance and incompetence, while actually serving donor interests in other peoples’ lands. Our next door neighbour, a Kenyan human rights lawyer, put it bluntly: all aid should end. We’ll go back to ground zero, he said; it will be painful, but we will develop on our own terms. His wife was running a Nairobi slum project, set on undoing all the years of imported misinformation about infant feeding, and helping poor urban mothers to return to breast feeding their babies. On our late afternoon walks she would tell me the stories of her daily encounters. It didn’t take me long to fathom that in colonial and post-colonial Kenya things had been, and still were, going badly awry. Unpicking it was quite another matter.

We British have our great explorers, Speke, Burton, Stanley et al to thank for informing us of East and Central Africa’s potential for exploitation and domination. In the late 1880s Britain’s invasion of East Africa was in the form of a military backed corporate enterprise: the Imperial British East Africa Company. They established their foothold  in a series of small forts across the territory we now know as Kenya. They did business by treaties, whose insidious long-term conditions the local people did not grasp until it was too late. When talking failed, military operations followed, targeting especially recalcitrant communities with punitive campaigns. This continued until 1914. The IBEAC’s interest was in the potential plantation wealth of landlocked Uganda to the north west. But to reap any rewards there they would need to build a 650-mile railway from Mombasa port, at that time a possession of the Sultan of Zanzibar.

Shimba Hills smallholdings, southern Kenya

*

In 1895 after the IBEAC went bankrupt, the line of rail surveyed but barely begun, the British Government proclaimed the territory a protectorate. The railway project was approved by Parliament in 1896, for by then thoughts of war with Germany were to the fore, and it was believed, if the territory were not secured, the enemy could sabotage the Nile headwaters in Uganda and so drain the distant Suez Canal dry, thereby strangling British trade with its other key occupied territory, India. And so the building of the Uganda Railway (using many thousand imported Indian labourers) began. Among disgruntled Members of Parliament back in London it came to be dubbed the Lunatic Line.

(Which is making me think: never was a lyric more apt: “mad dogs and Englishmen go out in the midday sun.”)

At the time when all these plans were simmering, Uganda was described as a powerful and highly developed feudal state:

The country was populous, productive and highly cultivated. (Permanent Way  vol 1  M F Hill p 25).

This image ‘populous, productive, highly cultivated’ is worth fixing in the mind’s eye. I think I can be pretty sure that this is not how most people think of any African nation, past or present.

The 1892 reports of the IBEAC railway surveyors who trekked up from Mombasa in a caravan comprising 7 Europeans, 41 Indian surveyors, 7 Swahili headmen-interpreters, 40 African soldiers (askari), 270 porters, 24 cooks, servants and gun-bearers, 60 donkeys, also described the farming communities they traded with for supplies:

When they reached Ukambani (one of the areas later involved in the LGB-TN release project) the survey report states:

All about here large supplies are obtainable, as much as 4,000 lb of flour can be bought in one day by a passing caravan. The people (Akamba) are industrious and thriving, good cultivators, and possess large herds of goats and sheep. (Permanent Way  vol 1 M F Hill p72).

And then when the expedition reached the Central Highlands near present-day Nairobi, the Kikuyu settlements within the forest fringes are described as follows:

For the last few miles the path up to the Company’s post lies entirely through fields of grain and sweet potatoes…Long tapering spurs and narrow valleys, covered alike with waving cornfields. Clumps of graceful plantains and sugar cane, endless acres of sweet potatoes. (ibid p 74)

Smallholder farms, Escarpment, the Rift Valley just north of Nairobi, taken around 1997.

*

So: you may wonder, what happened to all this local prosperity and know-how? And it’s a question I am leaving with you. There are many answers and angles. Some of them I found in my readings of fifty years’ worth of Kenya colony’s agriculture reports, wherein I discovered that many traditional, long tried cultivation practices were actively discouraged by agriculture officers since they did not yield produce of export quality. It was a situation of totally conflicting interests. Ironically too, about the time we were leaving Kenya in 2000 I heard that German agricultural consultants there were advocating that smallholder farmers should return to mixed crop planting strategies, this to reduce the need for pesticides. Re-inventing wheels is a significant characteristic of foreign aid projects.

Kenya Agriculture Research Institute entomologist, Paddy Likhayo, using a pheromone trap to monitor insect numbers around Kiboko, Ukambani.

*

While Graham pursued food-decimating beetles and smut fungus on fodder grass, I wrote fiction: three short novels for the African children’s literature market, a picture book, Flame Tree Market,  that won first prize at the Zimbabwe International Book Fair in 1995, and many short stories for the US children’s magazines produced by Carus Publishing, Spider, Cricket and Cicada. The first of the short stories, Dudus, (Swahili for insects) made use of Graham’s LGB-TN project in the storyline.

I suppose at heart my aim was to explode that development paradigm that keeps us in the rich world seeing receivers as beholden and incapable of helping themselves, and donors as those who know what’s best for so-called undeveloped nations. It touches me more than anything that my story book Jessicah, about a street girl, originally published as Jessicah the Mountain Slayer by Zimbabwe Publishing House, and Flame Tree Market  have continued to be published by Phoenix Publishers in Nairobi for the last 24 years. And yes, they do pay me royalties.

*

By now you may be wondering about the success or not of the TN-LGB control project. Did it work? When I searched the available on-line literature this week, it seems that while TN has been exerting some control on LGB numbers in West Africa, the East African releases have ‘gone extinct’. It is thought TN prefers the humid tropics over the semi-arid tropics. LGB on the other hand, is utterly adaptable and has increased its menu to include plastic, soap, wooden domestic utensils and small-grained millet. Over a third of stored crops may be lost in 6 months.

All very dispiriting: a seeming charitable donation to relieve a famine situation delivered  fifty years ago to a Tanzanian port, creating the never-ending likelihood of significant food loss across East and Southern Africa. The upside is that the LGB project enabled the training of Kenyan researchers who are still on the front line, trying to improve the lot of pest-beleaguered smallholders. It’s something. Quite a big something.

On the farms in Kenya’s Central Highlands

Lens-Artists: under the sun

Past Lives ~ Beneath A Tropic Sun Goodness, was this us – a seeming lifetime ago and half a world away from the present Sheinton Street homestead?

[topfygad]

Travelmag – A taste of ‘real’ Mexico in Baja California Sur

Last February we headed south to La Paz in Mexico’s Baja California Sur. It is an authentically Mexican town on the Sea of Cortez. We needed of a good dose of warmth and sunshine to dispel endless weeks of winter on Canada’s west coast.

Seated at a local café, we savoured our first breakfast. We had a bird’s eye view of La Paz Bay and the fishing boats returning with their morning catch. Just across the street was the Malecōn. This wide waterfront promenade is the town’s showpiece. Tourists and locals alike come here for their morning exercise … some cycle, some walk or jog and some even roller blade or practice yoga. Tall palm trees provide shade to the benches where people sit and watch the world go by. The large, showy flowers of the hibiscus plant add splashes of colour to the walkway. Seagulls bob on the water or hover overhead. We loved to watch the pelicans, too. For hours at a time, these patient animals stood motionless on the rocks hoping for a fishy tidbit.

Having lingered long enough, it was time to stroll along the Malecōn. At regular intervals, there were small plazas, each characterized by a sculpture honoring marine life or someone associated with the sea. We particularly liked the graceful rendition of the Mermaid and Dolphin. Facing seaward was a statue of Jacques Cousteau, who called the Sea of Cortez the “world’s aquarium”. The Dove of Peace, locally known as the “Fat Pigeon”, commemorates the donation of Isla Espiritu Santo to the nation. And the Giant Clam evokes La Paz’s once-thriving pearl industry. As evening fell, this peaceful bay was bathed in sunset’s golden glow.

One day we visited the Museum of Anthropology. Our guide, Isaac, explained that eons ago, small groups of tall, dark-skinned nomads and hunters arrived in the Baja. These people lived in caves and created some of North America’s oldest cave paintings using red, black and white pigments, reproductions of which were on display. Over time they became a seafaring people. Eventually, disease wiped them out and by the late 18th century they had ceased to exist. Over the next 150 years the Spanish tried and failed to establish an outpost here until finally establishing a permanent settlement in 1811. For hundreds of years, native Mexicans dove for pearls. The industry became commercially viable in the mid 19th century when the Spanish exported large quantities to Europe. This resulted in over harvesting so that by the 1930s the natural oyster beds had declined never to fully recover.

A 30-minute drive brought us to Balandra Beach, a wetlands protected area. Actually it is several separate beaches surrounding a deep bay framed by a backdrop of low mountains. On its rocky cliff tops mighty native Cardon cacti stood guard. Most commercial activity is prohibited although there are a few palapas and the occasional vendor plying his wares. We followed Isaac to El Hongo, Balandra’s distinctive mushroom shaped rock. Almost everyone in our group posed for a photo at this defining landmark. En route, Isaac retrieved a sleepy sea cucumber hidden under a rock and later on pointed out three white ibis pecking at the sand in search of a tasty treat.

Another day we rented a car and drove to Todos Santos which lies almost directly on the Tropic of Cancer. A mission was first established here in 1723 and the town grew up around a natural palm oasis. From around 1850-1950, it became the sugar cane capital of the Baja and provided prosperity to the area. Today, this quaint colonial village attracts both artists and tourists. The six blocks that form the heart of Todos Santos are easily explored. On some streets, party flags fluttered. Artwork depicting faces from the Day of the Dead adorned another. While my husband rested in the shade, I discovered a charming cactus garden and a number of art galleries. The Hotel California was constructed in 1948 by a Chinese immigrant and was occupied by his large family for many years. Over time, it fell into neglect but in 2001 was renovated into an eclectic 11-suite hotel. It exudes an artsy vibe. We enjoyed a typical Mexican meal in the shady courtyard where the resident potter expertly molded many different objects.

Lastly we took a guided trip to the uninhabited Isla Espiritu Santo, a protected UNESCO Biosphere Reserve in the Sea of Cortez. This archipelago, home to a great variety of flora and fauna, is the Galapagos of the Baja. Our diverse group of 12 retired Mexican nurses and six North Americans gathered dockside around 11 am. Before boarding the panga (a typical Mexican open fishing boat that has a shade canopy and an outboard motor), we all donned lifejackets. Straight away, the tequila appeared. These nurses were going to have a whale of a time. Shortly after the leaving the dock, we spied a trio of playful bottle nosed dolphins jumping for joy in the crystal clear waters. Black frigate birds hunting for prey circled the skies above us. This area is close to the San Andreas fault and experiences frequent earthquakes. Anira, our guide today, pointed out several distinguishing rock formations: El Diablo and “Donald Trump’s face”. In places the vertical cliffs resembled an intricate tapestry. Anira advised that crustaceans and fish of all colours and sizes as well as five species of turtles make this water home. Blue-footed boobies, black jackrabbits and ring-tailed cats are also inhabitants of these volcanic islands. Our captain steered past two small guano-covered islands before powering through a naturally-formed archway. As we passed through, Anira told everyone to make a wish and then look back. Amazingly, the sky resembled the shape of the Baja Peninsula.

We continued on to Los Islotes, a rocky outcrop at the northern tip of the islands, home to a breeding colony of over 650 sea lions. What a rowdy bunch! These hulking creatures have elongated front flippers, small ear flaps and communicate with loud, sharp barks. Some adults luxuriated in the sunshine while the youngsters frolicked playfully. Anira advised that the light brown sea lions were female, the dark brown ones male. The females can live up to 27 years and have just one baby every two years. The colony greeted about 180 new arrivals this past year. At birth the pups have no hands and must be taught how to swim. The males have a shorter life span (15-16 years) as they frequently engage in territorial fights, incur life-threatening bite markings and can have up to eight wives.

The chilly water temperature deterred our boatload of guests from snorkeling. Instead we headed directly to the white sandy beach at Ensenada Grande. The boat’s crew efficiently erected sunshades and a table. We were served a delicious lunch of ceviche with tostados, sandwiches, fresh fruit and cookies. It wasn’t long before our Mexican nursing friends brought out the beer. One lady entertained us all by singing and dancing with a bottle balanced on her head. Others paddled in the warm, shallow water where trumpet fish darted to and fro. We would treasure this wonderfully scenic day on the Sea of Cortez.

This low-key vacation gave us an opportunity to slow down and unwind. We returned to Vancouver much refreshed and ready for our next adventure.

Copyright © 2020 Lindsay Salt

source http://cheaprtravels.com/travelmag-a-taste-of-real-mexico-in-baja-california-sur/

[mastcomm]

Your Wednesday Briefing – The New York Times

Buttigieg and Sanders lead in early Iowa results

Preliminary results from the Iowa caucuses show Pete Buttigieg with a narrow lead over Bernie Sanders at the top of the Democratic primary field. As of 11:30 p.m. in Iowa, or 5:30 a.m. Wednesday in London, it was unclear when the full results would be released.

Here’s what we know so far.

Most of the Democratic candidates are now barreling toward the New Hampshire primary on Feb. 11. One prominent exception is Michael Bloomberg, the former New York City mayor, who is skipping the first four nominating contests but aggressively contesting larger states that begin voting in March.

Details: The Iowa votes counted so far reflect 71 percent of the precincts and are relatively representative of the state, but the margin between Mr. Buttigieg and Mr. Sanders — 26.8 percent and 25.2 percent, respectively, of the state’s delegate equivalents — is unusually slim.

Background: After a razor-close finish in Iowa between Hillary Clinton and Mr. Sanders in 2016, new standards this year required officials to submit three numbers — rather than one — from each of the state’s 1,600-plus precincts. That change, and a new app, slowed the reporting of results.

Epidemic’s impacts ripple abroad

The United States has begun its second airlift of American citizens out of China, and Britain and France have urged their citizens to leave the country if they can.

Here’s the latest on an outbreak that has killed at least 490 people, primarily in the Chinese province of Hubei, and sickened more than 20,000 in Asia.

The epidemic is disrupting life and business across the globe. On Tuesday, the South Korean carmaker Hyundai said it had idled factories because of Chinese supply-chain problems; Japan said it had quarantined a cruise ship with 3,700 people aboard because a passenger had tested positive for the virus; and Macau, a gambling hub and semiautonomous Chinese enclave, said it would shut its casinos for two weeks.

Quotable: “It’s heartbreaking,” says Zhang Lei, a cabdriver who volunteers to ferry residents, especially older adults, to grocery stores and hospitals in Wuhan, the epicenter of the outbreak. “There is no one to take care of them.”

On Twitter: The Times correspondents Amy Qin and Chris Buckley are our eyes and ears in Wuhan, the provincial capital of Hubei.

Visuals: Our maps track where the virus has spread, and drone footage shows Wuhan, a city of 11 million people, looking unusually quiet and desolate.

Analysis: Our columnist Li Yuan writes that the Chinese government’s response to the crisis offers its 1.4 billion people “a rare glimpse of how China’s giant, opaque bureaucratic system works — or, rather, how it fails to work.”

In the annual State of the Union address, Mr. Trump argued against Democratic plans to expand access to health care and praised his own tax cuts and the American drone strike that killed a senior Iranian commander, among other subjects.

The president also sprinkled the evening with dramatic flourishes — an army sergeant surprising his family in the House chamber, for example — that evoked his days as a reality television star.

Quote of note: “In just three short years, we have shattered the mentality of American decline and we have rejected the downsizing of America’s destiny,” Mr. Trump told Congress, speaking in the same House chamber where he was impeached nearly seven weeks ago.

Mutual snubs: In a decidedly chilly exchange, Mr. Trump declined to shake the hand of Speaker Nancy Pelosi, who then introduced him in a perfunctory way that eschewed the more florid language that she and other speakers have used in the past. She later ripped up her copy of his speech.

Notable guest: Juan Guaidó, the Venezuelan opposition leader, sat in Mr. Trump’s guest box. It was America’s most visible show of support yet for Mr. Guaidó, who is fighting to oust his country’s president from power.

Inflection point for Lebanon’s political crisis

As antigovernment protests continue in Lebanon, many Shiites in the country are struggling to square their loyalty to Hezbollah with its support for the status quo: a government that cannot offer 24-hour electricity, much less a functional economy.

Hezbollah, an Islamist militia that has propped up the government’s incompetence since entering Lebanese politics in 2005, also faces a choice: Will it keep trying to smother demonstrations by Shiites, or listen to their economic grievances?

Context: Hezbollah has insinuated that the protests are the product of a foreign conspiracy against Shiites. That campaign, coupled with unrest in Iraq and Iran over the American killing of a top Iranian commander, has prompted some onetime Lebanese protesters to believe that the United States is secretly maneuvering to pressure the militia and its Shiite partners in all three countries.

Catch up: Lebanon’s refuse crisis says a lot about its political economy.

If you have 8 minutes, this is worth it

Japan doubles down on coal

One consequence of the Fukushima nuclear disaster of 2011: Japan has all but closed its nuclear power program, and now plans to build as many as 22 new coal-fired power plants.

The construction, one site is pictured above, sets Japan apart from other developed economies that are busy phasing out coal. Critics say it also undercuts the government’s effort to portray this summer’s Olympic Games in Tokyo as one of the greenest ever.

Here’s what else is happening

Daniel arap Moi: As the autocratic president of Kenya from 1978 to 2002, he ruled the country in a postcolonial era of political repression, economic stagnation and notorious corruption. He died on Tuesday at 95.

Prada: The Italian fashion brand on Tuesday reached a deal with the New York City Commission on Human Rights to provide “racial equity training” for its New York employees and Milan executives, after a civil rights lawyer filed a complaint about figurines that resembled monkeys in blackface.

Tech profits: Alphabet, Amazon, Apple, Facebook and Microsoft made a combined $55.2 billion in net profit in the most recent quarter, making clear that threats of regulatory and legal scrutiny have done little to hurt the bottom line.

Tesla shares: They closed at $887 on Tuesday, up from $650 two trading days earlier, for a gain of 36 percent. That reflects optimism over the electric-car manufacturer’s future, but also moves by the company’s haters to cut their losses.

Snapshot: Above, a nudist dinner party in Florida. (Yes, this is a thing.)

What we’re listening to: This episode of “Literary Friction,” a monthly podcast about books, by Carrie Plitt, a literary agent, and Octavia Bright, a writer and academic. “I’m just catching up with its 2019-in-review episode,” says Chris Stanford of the Briefings team. “And based on their recommendations, I’ve already added to my nightstand’s ever-growing pile.”

Now, a break from the news

Cook: This recipe for a chocolate caramel tart comes from the dawn of the salty-dessert trend, and it’s a perfect example of why the pairing works.

Action: Abi Daré’s debut novel, “The Girl With the Louding Voice,” tells the story of a 14-year-old girl who finds work as a housemaid for a rich family in Lagos, Nigeria.

Smarter Living: A former F.B.I. negotiator offers some interesting tips for travel.

And now for the Back Story on …

The kindness of Australian strangers

Australia’s bush fires have brought pain and destruction to land, wildlife and property, but they have also highlighted the camaraderie and support that Australians call “mateship.” Damien Cave, our Australia bureau chief, experienced it firsthand recently while reporting on volunteer firefighters. This is his account.

We had just finished interviewing a group of firefighters trying to contain a sprawling blaze, and after bouncing down rocky roads for a few miles, we hit pavement.

That’s when I heard the familiar thump, thump, thump. I turned to Matthew Abbott, the photographer who was driving. “I think we’ve got a flat,” I said.

The back left tire on his Toyota pickup was hissing like a snake. And the jack he had? Built for a smaller car.

While we searched for rocks to prop it up, an S.U.V. pulled over. “Need any help?” the older gentleman behind the wheel asked.

Then a truck driver pulling a load of timber stopped, and a man with tattoos on his arms and legs hopped out.

Within minutes, he’d found a better place for the jack, lying on the ground to push it into place.

Three or four other cars drove down the small country road while we were stuck. Every driver stopped to offer assistance.

Every. Single. One.

Such kindness is no panacea for climate change or mega-blazes, but it does show that Australia has depths of something it will need to recover from this horrific fire season: thoughtfulness and empathy.

That’s it for this briefing.

— Mike

Thank you To Mark Josephson and Eleanor Stanford for the break from the news. You can reach the team at briefing@nytimes.com.

P.S. • We’re listening to “The Daily.” Our latest episode is on the confusion at the Iowa caucuses. • Here’s today’s Mini Crossword puzzle, and a clue: Whale-obsessed captain (four letters). You can find all our puzzles here. • Mihir Zaveri, a reporter on The Times’s Express Desk, has been voted president of the South Asian Journalists Association.

from WordPress https://mastcomm.com/your-wednesday-briefing-the-new-york-times-8/