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#deppresion
rumpledcrow · 1 year
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It's dangerous to go alone, take this.
Healing potions ✨
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eccedentesiast-skies · 4 months
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You’ve grown into someone who would have protected you as a child. And that is the most powerful move you made.
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dumbsuicidalteen · 2 years
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one thing about me is i am not doing so well
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gloomydiary · 1 month
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I hate everything and want to disappear
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brokenlikeglass · 1 year
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phd-dr-pawg · 1 year
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The grind never ends 😞
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ii-loveyou · 2 months
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sometimes "i believe you can do this" is not the phrase you need to hear. sometimes you just need "it's okay that you can't do it". and that's okay. so I'm here to tell you this. if you can't do it, that's more than okay. sometimes we just can't. don't let anyone tell you that it's not. i love you, remember to give yourself time that you need. <3
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bury-me-alive · 2 years
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Days go by so fast and I'm losing them all
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relatablememestuff · 10 months
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spilleddeath · 2 years
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ilovemoony · 2 years
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regulus kinnies be having the worst most foul fucking depressive episodes randomly and no one will ever know. i kin regulus.
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heretohelpsstuff · 7 months
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How to clean a depression room in the least amount of time.
You gotta eat and take your medication if you got it try to eat something with protein (I’ve literally eaten a plain can of beans before you don’t have to make it fancy)
Fill up a water bottle with some ice water (gotta stay hydrated through this)
Put on a outfit and put your hair up/out of your face
Put on some music (no slow songs you gotta be hype)
First thing is you need a clear place to take your breaks to prevent becoming overwhelmed (make sure you use breaks other wise you will burn yourself out and not finish)
Clear your bed off and stack everything that was there somewhere else (doesn’t matter where you’ll get to it later)
Make your bed (doesn’t have to have fresh sheets )
Breaks should be at least 10 minutes and you gotta keep drinking water and getting snacks (breaks can be longer but not shorter exercise some discipline so that when your timer goes off you continue working)
Now you have a place to rest and relax time to get to cleaning.
Grab all the laundry you can see and start a load this will run while you are cleaning don’t forget to swap it out.
Get a trash bag and get all the trash you can see (once you fill up one bag grab another repeat until you are satisfied)
Now dishes just take them out of your room and put them in your sink we aren’t gonna start them rn (if you are up for it you can soak them in hot water and soap
It’s already so much better time but you gotta continue
Now pick an area of your room (corner, floor chair doesn’t matter what)
Take everything off of it and sort it into donate/sell, trash, doesn’t have a home but still want it, and has a home (for this one just put it in the area it goes in doesn’t have to be clean you’ll get to it later)
Next wipe down/sweep the area
Put everything that goes there back
Repeat until you are satisfied with the areas of your room(remember to take breaks and swap out your laundry still)
By now your room is looking pretty good now it’s time to deal with clean laundry
It’s time for a folding marathon
I like to sit and watch a comfort show while I fold and in between episodes you put away.
Treat this like a long break and get a snack and drink some more water
Now you should just have your piles of donate/sell and doesn’t have a place
Pick which on you want to do first
For donate/sell put them into boxes that can be neatly stacked somewhere so it’s less visual clutter
For doesn’t have place you find a place where you think it should go (what ever makes sense in your mind is perfect don’t feel pressured to make it aesthetic)
Wow good job you did amazing it may not look like a show house but it is better and that all you need. Time to reward yourself for all your efforts.
Order food and drinks
Watch a movie (comfort shows)
Take a shower (you deserve it)
Do a face mask
Do anything that feels good to you
Remember this process can take one day or as many as you need take the amount of breaks you need but don’t give up
I can do this for more rooms if you would like.
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fxingdead · 11 days
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People don’t realize how bad depression actually affects a person until your living with it. It doesn’t only affect the person with depression but the people around them as-well.
As a person with depression it’s so much more than what people make it out to be sometimes. I’m bed rotting for 99% of my day. We’re not always sad, a lot of us still smile and laugh. It’s aching feeling of emptiness and hopelessness. It’s feeling like nothing can fulfill you anymore, cause for the few minutes you are happy you go back to feeling alone and empty. It’s waking up in the morning and finding no purpose in your life, yes we have goals, a lot of us do but we have the hopeless feeling of we will never fulfill those goals. These feelings will take over almost every aspect in your life.
Hanging out with friend’s won’t feel the same, it will stop being fulfilling, and things you once loved doing will only fall into the background of your empty pained mind. You’ll lose every motivation you had in life, showering will become of difficult task, brushing your teeth, eating, sleeping, drinking, and so much more will start to feel meaningless.
It’s not only draining for the person dealing with depression but also people around them. A lot of people don’t know how to help or react so a lot of the time all they can do is stand by and watch as the person they love fall into a state of emptiness.
Depression has so many bigger affects than most people realize.
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dumbsuicidalteen · 2 years
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being suicidal and living for others is the most drowning feeling ever.
why can’t i find a reason to live for myself?
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gloomydiary · 3 months
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i hate myself
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betweenmee · 1 year
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