#easy healthy recipes

[discoverybody]

Easy Healthy Recipes

Elevate your culinary skills with our free PDF, "Easy Healthy Recipes," available exclusively at Discovery Body. 🌿📘 This meticulously curated collection offers a range of nutritious and delicious recipes designed to simplify healthy eating. Perfect for both novice cooks and experienced chefs, these recipes will help you achieve a balanced diet effortlessly. Download your free copy today and start your journey towards better health. 🍽️💪

[eabpost1]

Meal Prep Ideas for Weight Loss

Meal Prep Ideas for Weight Loss Preparing your meals ahead of time is key for your weight loss journey. It keeps you from snacking on fast food or grabbing unhealthy stuff while on the move. This guide will show you many meal prep ideas. They range from lunches filled with veggies to dinners packed with protein, helping you reach your goals. Key Takeaways Meal prep can set you up for success…

[marcuschavarria]

Recipes Galaxy - Easy Healthy Recipes

Delicious Food Recipes from around The World, From Vegetarian, Desserts, Seafood, Breakfast Recipes to Weight Loss, Keto, Healthy Recipes

[daily-deliciousness]

Sirloin steak

[shlimon]

Get 300 Cooking videos.

[fullcravings]

3-Ingredient Yogurt Popsicles (Easy, 5-Minute Recipe!)

[saltandlavenderblog]

Tomato spinach shrimp pasta

[allrecipee]

Sirloin Steak

[selinaeliott]

My Hawaiian neighbor brought this over once, and I knew I had to get the recipe! 5 stars!

[kkimura]

生地無しのキッシュがめちゃくちゃ簡単でついつい作りがちな今日この頃。。😅　

卵、牛乳、玉ねぎ、冷凍野菜(ブロッコリーやマッシュルーム)、何かしらのチーズをパラパラとふりかけてトマトなんかものせてオーブンでやくだけ。味付けは塩胡椒だけでもめちゃくちゃ美味しくできちゃいます！

Crustless quiche is my go to lazy day dinner to make. It’s sooo easy that you just need eggs, milk, onion, frozen veggies (like broccoli, spinach and mushrooms) with sprinkle of cheese and sliced tomatoes on top. Put it in an oven and bake. That’s it!! It’s so delicious and will last for a couple of days at least 😉🧀🥦🥧

[useless-catalanfacts]

Video by the Catalan recipe blog lasofregida on Instagram. The song is "No fer tant" by Guillem Roma.

In autumn, it's very popular to eat soups like this. Here I'm calling this a soup because it's what it's called in English, but in Catalan we usually make a difference between a soup / sopa (broth with things in it, usually pasta and can also have vegetables and sometimes some meat) and what we see in this video which we'd call a cream / crema. A "cream" is made of vegetables and is made into a homogeneous creamy liquid.

In this case, La Sofregida is making one of the most common "creams" for autumn: squash "cream".

I'll add her recipe under the cut.

Squash cream (crema de carbassa):

Ingredients:

Squash

Leek

Scallion

Water

A sprinkle of olive oil

Salt

You can also add carrots or a potato and some cheese that melts easily, and mix it all in like the other ingredients.

Preparation:

Place the vegetables in a pan and add a sprinkle of olive oil and salt, then slightly stir-fry the vegetables to bring out the taste.

Add water to boil them for 30-40 minutes more or less, until the vegetables are cooked.

Mix it all with a blender to make a homogenous soup, and serve!

When you serve it, you can add a bit of Iberian ham or bacon on top. Enjoy!

[openmindcrimecook]

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[harmony-and-peace]

Healthy snacks✨💚🍍🍓🍉

[daily-deliciousness]

Sauteed mushrooms in garlic butter

[niftyrecipe]

Тыквенный омлет по-китайски

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