#edblrr

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

[touyasg1rl]

worst things about being fat that nobody actually talks about:

sweating no matter what the weather is and what you're wearing.

always feeling left out and bigger than the rest of the group.

never being able to wear stuff you want.

always receiving condemned looks from others when you eat in public.

hating yourself and the way you look so much that you start avoiding the mirrors.

looking so much different than youd actually do bc of the amount of extra weight.

not being able to do sports bc of not being able to move your body like others bc youre too fucking fat.

people don't tend to acknowledge the stuff you do, because when you dont like the outlook of someone none of the stuff they do fascinate you.

you can either be a bitch and skinny, or funny and fat. because fat people are the funny friend of the group, and it's the only way that you can get validation. people will be up your ass and openly roast you with no shame if you be fat and a bitch, but that won't happen if you're skinny.

never being taken seriously. no matter what kind of a statement you put out there, people will always look for other options because you are underestimated.

always tend to wear baggy clothes that will cover up your fats but that makes you look even fatter.

you are in control. the hunger goes away but the calories won't. pick your side.

[skinnyicedlatte555]

okay so this is probs a bit tmi but does anyone else weigh themselves n4k3d?

i’ve heard that this is only a thing with ed’s. like for me, i have to weigh myself n4k3d bc i feel like clothes make the scale go higher and well my brain wants to see the lowest number possible.

[lovelywhiteswan]

[sunshine-bones]

🌻 ED meme dump 🌻

All of the following made by me - feel free to reuse or share. These aren't meant to be too serious, I was just a little bored and wanted to make myself laugh. Made via the memegenerator website.

[theketorexic]

I WON'T STOP...

Until I can see my ribs

Until my stomach is flat, my legs are slender and my waist is tiny

Until they say "You're skinny!" instead of "You're fat"

Until they notice how much weight I've lost

Until the number on the scale is my gw

Until I have reached perfection

[khabrikii]

you me

[bag0fb0n3z2]

Bitches be like "I'm gonna start only weighing myself at the end of the week so I'm not disappointed by fluctuations." And then weigh themselves within the first .05 seconds of waking up and using the bathroom.

.

.

.

It's me. I'm bitches.

[deadlyhourglass]

MALE THINSP0 C0LLAGE

Image sources; Tumblr and Pintrest

[spicyramenho]

to have legs that effortlessly look like this ✨

[touyasg1rl]

YALL I LOST 10KGS (22LBS) IN 12 DAYS LESSSS FUCKING GOOOOOO🤞🏻🤞🏻🤞🏻🦅🦅🦅🦅🦅🦅

[b0dych3cked]

🌸⭐️🌸⭐️🌸⭐️🌸⭐️🌸

My steps to after binge self-care

🌸⭐️🌸⭐️🌸⭐️🌸⭐️🌸

1. Stay calm. Don't spiral. You've got this; binges happen. Breathe in and out.

2. Go light a candle or some incense, turn on your essential oil diffuser. If fragrances aren't your thing, open a window to get some fresh air in.

3. Grab your water bottle and lay down on your back for a bit. Rehydrate yourself. Clear your mind.

4. Step in the shower or take a nice, long bath. Use your favorite shampoo and body wash. When you get out, do some skin care and brush your hair and teeth.

5. Put on clothes you feel comfortable in. It may be a hoodie or a crop top you feel skinny in; put something that'll make you feel safe.

6. Do some chores that don't require too much attention like folding laundry or washing the dishes. Now's the time to think. What made you binge? Reflect on what to do in the future. Maybe your next fast should be shorter. Maybe your omad plan is lacking nutrients. Maybe you should switch to a higher calorie limit for a bit. None of these changes are shameful; they'll only help you reach your gw quicker.

7. Do a fun activity. Some shopping, coloring, video games or reading… don't fall down the meansp0 hole! You deserve kindness. You deserve indulgence. St4rving is hard both for the body and the mind, it's not healthy, or normal. It's ok to make these mistakes sometimes; you'll only come out of it stronger.

[boxofvanishingsenses]

Movies

- To The Bone

- Perfect Body

- Sharing the Secret

- The Love of Nancy

- Secret Between Friends

- Thinspiration/Starving in Surburbia

- Feed

- The Road Within

- Vincent Wants to Sea

- My Skinny Sister

- Girl Interrupted

- Little Miss Perfect

- Karen Carpenter Story

- Dying to Dance

- Hunger Point

- Kate’s secret

Tv Shows

- Red Band Society

- Make it or Break it

- Glee

- Supersize vs Superskinny

- Starved

- Holly Oaks

- Degrassi

- CSI: The Hunger Artist

- Dr. Phil

Documentaries

- Thin

- Dying to be Thin

- Thin Club

- I’m a Child Anorexic

- Living Sz0

- Extremely Thin Celebrites

- Desperately Hungry Housewives

- A Beautiful Tradegy

- Dying to be Anorexic

- Out of Sight: Invisible ED’s

- Super Slim Me

Books

- Wintergirls

- Elena Vanishing: A Memoir

- Brave Girl Eating

- Unbearable Lightness

- Wasted: A Memoir of Anorexia & Bulimia

- How to Disappear Completely

- Diary of an Anorexic Girl

- Being Ana: A Memoir of Anorexia Nervosa

- Beautiful Me

- After the Strawberry

- Letting Ana Go

- Skinny

- Kid Rex

- Second Star to the Right

- My Perfect Little Secret

🎀 lmk which newer ones I should add 🎀

[birdbones13]

discovered these last night and had to tell everyone. only 45cal per serving, 120 for the entire container. you can def even split the container into two servings if you wanted to. plus it actually tastes good and not just like weird unseasoned cauliflower