#emotionalagility

[jclementi]

Episode 56: “Emotional Agility and Leadership”

Agility grants us growth. Emotional agility in leadership is the art of being flexible with our thoughts so we can respond appropriately to any given situation. #coachjoe #balancecubed. https://www.buzzsprout.com/1951566/12582604-episode-56-emotional-agility-and-leadership

[gayatri001]

#emotionalequations #chipconley #emotionalintelligence #emotionalagility https://www.instagram.com/p/CjoV6UxP3JF/?igshid=NGJjMDIxMWI=

[drwebercoaching]

Speak Like a Leader, Emotional Intelligence, Self-Awareness amd Executiv...

Emotional Intelligence and Self-Awareness

To develop executive presence, it's crucial to focus on emotional intelligence and self-awareness. This includes learning to manage your emotions, being aware of your strengths and weaknesses, and developing emotional agility. When faced with stressful situations, it's important to know how to manage that stress and remain agile in your interactions with others.

Effective Communication and Authenticity

Effective communication is another key aspect of executive presence. It's not enough to communicate smoothly and effectively, as many politicians and actors do. True executive presence requires authenticity – being genuine in your communication and being the "real deal" inside and out.

 Improving Your Professional Presence

If you're interested in improving your communication skills, advancing your career, or seeking new opportunities as an entrepreneur, contact us to learn how we can help you become a more effective leader, a more effective professional, and a happier person overall. Our programs focus on developing the skills and mindset necessary for success in today's competitive professional landscape.

#EmotionalIntelligence #SelfManagement #StrengthsAndWeaknesses #EmotionalAgility #StressManagement #ProfessionalPresence #CommunicationSkills #CareerAdvancement #Entrepreneurship #EffectiveLeadership #PersonalGrowth

#EmotionalIntelligence #SelfManagement #StrengthsAndWeaknesses #EmotionalAgility #StressManagement #ProfessionalPresence #CommunicationSkills #CareerAdvancement #Entrepreneurship #EffectiveLeadership #PersonalGrowth

#EmotionalIntelligence #SelfManagement #StrengthsAndWeaknesses #EmotionalAgility #StressManagement #ProfessionalPresence #CommunicationSkills #CareerAdvancement #Entrepreneurship #EffectiveLeadership #PersonalGrowth

## Emotional Intelligence and Self-Awareness

To develop executive presence, it's crucial to focus on emotional intelligence and self-awareness. This includes learning to manage your emotions, being aware of your strengths and weaknesses, and developing emotional agility. When faced with stressful situations, it's important to know how to manage that stress and remain agile in your interactions with others.

## Effective Communication and Authenticity

Effective communication is another key aspect of executive presence. It's not enough to communicate smoothly and effectively, as many politicians and actors do. True executive presence requires authenticity – being genuine in your communication and being the "real deal" inside and out.

## Improving Your Professional Presence

If you're interested in improving your communication skills, advancing your career, or seeking new opportunities as an entrepreneur, contact us to learn how we can help you become a more effective leader, a more effective professional, and a happier person overall. Our programs focus on developing the skills and mindset necessary for success in today's competitive professional landscape.#EmotionalIntelligence #SelfManagement #StrengthsAndWeaknesses #EmotionalAgility #StressManagement #ProfessionalPresence #CommunicationSkills #CareerAdvancement #Entrepreneurship #EffectiveLeadership #PersonalGrowth## Emotional Intelligence and Self-AwarenessTo develop executive presence, it's crucial to focus on emotional intelligence and self-awareness. This includes learning to manage your emotions, being aware of your strengths and weaknesses, and developing emotional agility. When faced with stressful situations, it's important to know how to manage that stress and remain agile in your interactions with others.## Effective Communication and AuthenticityEffective communication is another key aspect of executive presence. It's not enough to communicate smoothly and effectively, as many politicians and actors do. True executive presence requires authenticity – being genuine in your communication and being the "real deal" inside and out.## Improving Your Professional PresenceIf you're interested in improving your communication skills, advancing your career, or seeking new opportunities as an entrepreneur, contact us to learn how we can help you become a more effective leader, a more effective professional, and a happier person overall. Our programs focus on developing the skills and mindset necessary for success in today's competitive professional landscape.

[the-wormwormworm]

Emotional Agility

Emotional Agility #nursing #FOANed #nurseeducator #emotionalagility

 This post by Dr. Susan David (Psychologist, Harvard Medical School, TED Speaker & Author) started off with “Emotional skills aren’t soft, they are essential” is a reminder for recognising the importance of human and organisation skills that can be forgotton in a reductionist view of work. Think of nursing as just a set of tasks or is it an ‘art and science’ of learned skills, knowledge and…

[gilbert-p-training-development]

How to Build Your Emotional Agility

"The prevailing wisdom says that negative thoughts and feelings have no place at the office...but that goes against basic biology. All healthy human beings have an inner stream of thoughts and feelings that include criticism, doubt, and fear." #emotionalagility #emotionalintelligence #managementdevelopment

How to Build Your Emotional Agility

The ability to manage one’s thoughts and feelings is essential to business success.

Korn Ferry Connect

[christinemonk]

Understanding Emotional Agility

We may have evolved to live in big houses and no longer need to hunt for a living, but emotions remain essential. They not only assist us in better understanding ourselves and others, but it also assists others in better understanding you. The goal is to help you become more aware of your emotions, learn to accept them, and then flourish by increasing your emotional agility. This will allow you to make peace with even the most difficult emotions, improve your ability to enjoy your relationships, achieve your goals, and live a life of purpose.

That, however, is only the ’emotional’ aspect of emotional agility. The ‘agility’ section focuses on your thought and behaviour processes – those mental and physical habits that can prevent you from prospering, particularly when, like the captain of the battleship, you react in the same obstinate way to new or different situations.

So, what exactly is emotional agility? Emotional Agility is a process that helps us to be present in the moment, modifying or maintaining our actions in order to live in ways that are consistent with our goals and values. Emotional agility involves loosening up, calming down, and living more purposefully. It’s all about deciding how you’ll handle your emotional alarm system.

Emotional agility has been found to help people with a variety of issues, including negative self-image, heartbreak, physical pain, anxiety, depression, procrastination, difficult transitions, and more, by bridging the gap between how they feel and what they do about those feelings. However, emotional agility isn’t just useful for persons dealing with personal problems. It also draws on a variety of psychological disciplines to investigate the qualities of successful, thriving people.

Emotional Agility in Leadership Development

Isn’t it true that today there is a fixed standard for everything? Be it a car, a spa, or even a leader for instance. As leaders, we are always expected to maintain a stand but we must learn to connect with our true selves, accepting the messiness of our life experiences, both good and terrible. We can’t deny what we’re experiencing or how emotions affect us, and we can’t suppress those feelings.

This will allow us to connect with our authentic leadership and communication styles, allowing us to escape the trap of pretending to be someone we aren’t, which is unsustainable and often leads to mistrust. But emotionally agile leaders recognise that they set the tone for what is acceptable in their businesses in terms of emotional expression. They are able to express a wide range of emotions in suitable ways, allowing their employees to do the same. They give proper channels for emotional expression for their employees.

In this ICW 2022, we connect you, with Dan Newby, who has acted as a catalyst, to bring emotional agility to your coaching game. Join us in this session to learn:

The power of pairing emotions with intellect as a leader

Practical techniques for identifying and shifting emotions

Ways to integrate emotions as a tool in your current way of coaching

[billionworship]

In the end you only have yourself Like ❤️ Comment 💬 Share ⏩ Save 📩 For more amazing posts Follow @billion_worship👈 Follow @billion_worship👈 Follow @billion_worship👈 Background credits to the respective owner #motivationalthoughts #motivationnation #motivationalwords #entrepreneurclass #quoteskeren #entrepreneurmuda #emotionalagility #emotionless #motivationalcoach #motivationhindi #emotionalresilience #emotional_dark_pictures #motivationalsayings #motivationalquotesdaily #billion_worship #quotesvn #quotesforlife #motivation101 #emotionsurfers #entrepreneurship101 #entrepreneurofinstagram #entrepreneurquote #motivationalposts #emotionalstatus #quoteserindonesia #émotions #emotionalart #motivationalquoteoftheday #motivationmafia #motivationforlife (at New Delhi) https://www.instagram.com/p/CZZerSNgSwV/?utm_medium=tumblr

[rasyidrosyid-instaconnect]

Demand too much = signs of emotional insecurity. Anchor yourself inside and check the little you. Ask him what he needs time to time, and you will soon be okay ;) #emotionalagility #emotionalinstability #chaconneamongraindrops #lovedones #innerchild #innerchildhealing #emotionalstability (at Special Region of Yogyakarta) https://www.instagram.com/p/CT2T7wKBqi_/?utm_medium=tumblr

[enconadotorg]

Extensive behavioural research, case studies, experience and feedback, all put together to bring something extraordinary through our experiences.... Welcome to the self-paced online "Emotional Intelligence in Leadership" programme! This programme offers a unique experience in its delivery and content to achieve a transformational experience within the self and within leadership. * Grow in your own time * Transform at your own pace * Learn from anywhere in the world * Gain succinct learning nuggets * Experiment with activities and case studies * Challenge the self * Think of your own thinking * Become EQ smart LEARN MORE or SIGN UP 👉 encona.org/product-page/emotional-intelligence-in-leadership #leadership #learning #coaching #leadershipdevelopment #transformation #management #growthmindset #emotionalintelligence #emotionalintelligencetraining #emotionalwellbeing #emotionalagility #eqcoach #selfpacedlearning #onlinelearning #behaviouralscience https://www.instagram.com/p/CTzEDBOLvx-/?utm_medium=tumblr

[rfarrokh]

Emotional Agility❣️ I have been blessed these past 2 semesters with an amazing teacher, and I was feeling down because I will miss our weekly sessions❤️ But she has inspired me beyond words, and I can’t wait to be in her next class 💖 She shared an outstanding video about this author and speaker, and it was so good I looked further into the author’s material .. check it out 😘😍❤️💖 #emotionalagility #emotionalvocabulary #emotionalhealth #emotionalhealthmatters #emotionalgrowth #emotionalintelligence #emotionally #emotionallyfocusedtherapy #emotionaleating #emotionalabuse #emotionalabusesurvivor #emotionaleater #emotionaleatingrecovery #emotionaleatingcoach #émotions #emotionallydrained #emotionallyunavailable #emotionalresilience #emotionalrelease #emotionalrollercoaster #emotionalregulation #rachaelsroadtorecovery #emotionalwellness #emotionalmaturity #emotionalwellbeing #emotionalpain #emotionalawareness #emotionaljourney #emotionalhealing #emotionallyhealthy https://www.instagram.com/p/CR3LBYopfNt/?utm_medium=tumblr

[modelcalifornia]

COURAGE OF WARRIORS Abandon the idea of being fearless. Instead, walk directly into your feats, eith your values as your guide, towards what matters to you. Courage is not the absence of fear; courage is fear walking. This is one of my favorite quotes from @susandavid_phd, a @harvard psychologist and @WSJ bestselling author of Emotional Agility. #MODELCALIFORNIA #EmotionalAgility #EmotionalIntelligence #CourageIsFearWalking #Courage #Bravery https://www.instagram.com/p/CEBxmoapmS_/?igshid=g81y5svvachn

[peterestevez]

Excellent guest @ted speaker, psychologist, and author @susandavid_phd on #THESCHOOLOFGREATNESS podcast with @lewishowes A must listen!!!! Check out her new book #emotionalagility #amustread #book #author #read

[gayatri001]

The journey of feeling feelings, and eventually, accepting them #emotionalagility #presence #acceptance #selfregulation https://www.instagram.com/p/CSlye4iJomp/?utm_medium=tumblr

[lynellesuan]

𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗳𝗲𝗲𝗹 𝘁𝗼𝗱𝗮𝘆?⠀  ⠀ Do you find yourself feeling unwanted emotions? Maybe anger? Sadness? Fear? Anxiety? ⠀ ⠀ If I tell you that you can change how you feel in an instant, would you believe that?⠀ ⠀ Because yes, believe it or not, you're in control of your emotions. You're the master of your mind, so you must 𝐭𝐚𝐤𝐞 𝐟𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐚𝐝𝐯𝐚𝐧𝐭𝐚𝐠𝐞 𝐨𝐟 𝐭𝐡𝐚𝐭!!!⠀ ⠀ You control your emotions daily, whether consciously or unconsciously.⠀ ⠀ Most of the time, it's unconscious and on autopilot, and you may be letting your surroundings affect how you feel.⠀ ⠀ That's alright because first, you must know that what you feel is valid. ⠀ ⠀ Your initial feelings are simply signals from your brain to tell you if there's something wrong—whether it's real or just perceived—for you to see if you have to change something. It's how your body reacts to certain stimuli from your environment.⠀ ⠀ But your emotions do not define you.⠀ ⠀ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐲𝐨𝐮𝐫 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬.⠀ ⠀ You got to freaking remember and acknowledge that!⠀ ⠀ Once you become conscious of why you're feeling that way, once you take your power back from your emotions, you get to be their master. ⠀ ⠀ Make that conscious decision to accept those emotions, thank them for serving their purpose of sending you signals, then be clear on how you want to feel instead.⠀ ⠀ Maybe you want to feel calm, serene, happy, fulfilled, and grateful.⠀ ⠀ Write that down, and plant it in your mind.⠀ ⠀ Again, write it down. I believe that's a crucial step for you to manifest those emotions.⠀ ⠀ Start to focus on those emotions daily and breathe it in.⠀ ⠀ There may be other factors involved, but this is the foundation of those, and I believe you would benefit so much when you apply this to your life. I am reaping its benefits myself as I wake up daily with gratitude.⠀ ⠀ You get to choose how you feel—choose wisely.⠀ ⠀ 𝗪𝗵𝗮𝘁 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗱𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗳𝗲𝗲𝗹 𝘁𝗼𝗱𝗮𝘆?⠀ ⠀ Let me know. :)⠀ ⠀ #PersonalDevelopment #MindsetDevelopment⠀⠀ #JourneyOfLynelle #JessDavCC #BossBabe #TheBossBabeSociete #Quotes #EmotionalIntelligence #EmotionalAgility https://www.instagram.com/p/CAKSmqQgWjr/?igshid=wy6i15ee696p

[flippingthefocus]

Thoughts for leaders during a time where we are each being “called from within” to serve students, families and one another other differently #emotionalagility #courageousleadership #togetherisbetter #takecareofothers #becourageous #caredeeply For more, go to https://bit.ly/2UeROzd https://www.instagram.com/p/B-Hxdbwj4Wo/?igshid=adbt0btrk2ep

[vishpsych]

Completed the 5-day BLHP (Basic Labs for Human Processes) #Tgroup Program conducted by #IndianSocietyforAppliedBehaviouralScience (ISABS), India. The journey was very unique and special for me. I was challenged to my core and got to learn a lot from such beautiful people. The journey with the ISABS community for BHLP has brought me closer to my strengths. I am grateful for the opportunity that I could be a part of this. I highly recommend ISABS labs for anyone who seeks to learn and change for positive #selfgrowth. Amazing Hospitality Ocean Pearl Gardenia #communicationskills #personaldevelopement #selfconfidence #selfawareness #emotionalinteligence #communicationtraining #peopleskills #softskills #strengths #successcoach #abilities #emotionalagility #confidencebuilding (at The Ocean Pearl Gardenia) https://www.instagram.com/p/B9gA_0PgcP8/?igshid=15e2tm06jnesp