Effortless Eats: Nutritious Meals with 10 ingredients are less!
🌟 Hamilton Beach Stack & Snap Food Processor: Elevate Your Kitchen Game! 🌟
Hello, culinary creators and busy parents! If you’re as dedicated to meal prepping and healthy eating as I am, I have a game-changing kitchen tool you won’t want to miss. It’s my go-to device—the Hamilton Beach Stack & Snap Food Processor—and I can’t recommend it enough!
🍲 Why It’s My Favorite:
🌱 Effortless Meal…
Our relationship with food is critical to how we digest and absorb the food and its nutrients. When we eat with relaxation, gratitude, awareness, joy , no judgment and view food as friend rather than the enemy, then we are in a de-stressed state. This way, food tastes better, digests better, and absorbs better. Also eating in a relaxed mode helps with proper weight management. Before your next meal, take a few deep breaths ( or do your favorite breathing technique) , sit with no distraction and joyfully and slowly have your meal. #lovefood #stress #destress #coreintegrativedigestivewellness #wellbeing #nutrition #wellness #farazberjis #digestion #obesity #inflammation #anxiety #depression #plantbaseddiet #digestivehealth #healthygut #guthealth #coredigestive #vegan #vegetarian #weightmanagement #metabolism #breathing #breathingtechnique #absorption #gratitude #awareness #judgment #relaxedeating #sloweating #fasteating #eatingfast #eatingfood
🍗 CHICKEN & BROCCOLI GRATIN 🥦 #eatdeliciouscomfortfoods #frozenfoods #dinner 🥧 This was the first time having a chicken & broccoli gratin. I really enjoyed it! Feel like I should have a freezer stash of these! 🏷 Tag a friend who would love this! 🏷 🍗📍@sthubert 🧊 What’s your go-to frozen meal? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you love it. ❤️ 🔆 Follow for more great foodie eats! ✨ 👉 Check out the link in the bio for more goodies! 🔗🔝 #chicken #broccoli #gratin #freezer #meals #freezermeals #freezerstash #freezerdinner #freezerfinds #freezerfoods #fasteats #feedme #dinnertime #dinnerisserved #onmyplate #letseat #delicious #foodgasm #goodeats #feedyoursoul #instafood #foodgasm #foodblogger #foodie #canadianfoodie (at Pickering, Ontario) https://www.instagram.com/p/CIk9OSThX7z/?igshid=1nori3ky6sk4r
Sunday Fun! PhoNatic Round Rock, Texas Asked my daughter where she’d like me to take her for a Sunday Bday Celebration... her pick @phonatictx Loves the Lemon Grass Beef, filled with vermicelli, veggies & perfect amount of meat! Pour the sauces on and: phantastic! I ordered the salad bowl with chicken breast & the raw veggies hit the spot on this hot summer day! ☀️ One of my family favs, and always friendly! Good eats & a great price! Searching Best Birthday Eats from Eats with Emilie • @eatswithemilie @phonatictx #eatswithemilie #bdaycelebration #vermicelli #vermicellibowl #freshfood #roundrocktx #texasests #fasteats #findingfood #foodfinds #foodreview #lemongrassbeef #foodie #foodblogger #bowlfood #eats #foodphotography #roundrocktexas #atxeats #retreats #foodreviews #foodwriter #writeups #reviewer #bdayeats #goodprice (at Phonatic Round Rock) https://www.instagram.com/p/B1meBj9llLN/?igshid=4rovw76ga3tq
🐕 Our older pug has always had problems with obesity and various digestion issues caused by eating too fast like choking, #bloating, vomiting etc. I found this clever slow dog feeder at the #ALLYGOODS store @amazon and it's the perfect way to avoid all the those problems caused by #fasteating. The feeder slows down eating time by up to 10x slower and I haven't noticed any of his digestion issues over the past couple weeks that he's been using it. I love how the bowl has the non slip base suction cups and holds up to 5 cups of food! The soft silicone material also prevents his nose and mouth from being scratched. This innovative #dogbowl looks and feels to be well made of 100% pure, food grade silicone that has no odors, bpa, pvc, or phthalate. It's safe in the dishwasher, microwave, oven, and freezer.. If your dog has any problems with obesity or digestion try this feeder!! You can find it on Amazon ➡️ http://www.amazon.com/gp/product/B094ZR5M6R . . . . . . #🐕🦺 #momblog#review#organizedmom#organizedhome#influencer #pugs #puglove #influencers#review#reviewer #reviewer#productreview #dogsofinsta #honestreview#momlifeisthebestlife#parentingblogger #mominfluencer #dogmom #pugsofinstagram (at California) https://www.instagram.com/p/CTikh_2prMO/?utm_medium=tumblr
Chronic health stressors could be the result of many factors including past trauma, frequent dieting, emotional eating, eating fast, food judgment and self-judgment. Stress responses can be detrimental to our overall metabolism, can cause hormonal imbalances and can also result in immune dysregulation. What if we consider mindfulness practices such as meditation, breathwork, grounding and journaling? These practices can raise awareness, empower us and infuse gratitude into our lives which leads to our well-being.. #stressresponse #overeating #stress #meditation #joy #gratitude #fasteating #awareness #mindfulness #nutrition #bodymetabolism #hormonalimbalance #fightflightfreeze #dieting #obesity #empowerment#coreintegrativedigestivewellness #cidw #farazberjis #guthealth #coredigestive #wellness #health #mindbodyspirit #metabolism #mindbodyconnection #digestivewellness #immunesystem #appetite #wellbeing
One cannot THINK WELL, LOVE WELL, SLEEP WELL, If one has not ATE WELL. Follow these 12 FOOD RULES & Be Healthy - https://bit.ly/333pkfa Small Rules, BIG HEALTH EFFECT! #AyurvedaForWellness #Ayurveda #FoodRules #FreshFood #FatsinFood #WatchTV #Laugh #Concentration #FoodQuantity #FoodQuality #BeComfortable #FastEating #PhysicalHealth #MentalHealth #SexHealth #DigestiveHealth #RulesforEating https://www.instagram.com/p/CEyd78hjSj6/?igshid=2p7m1runvft8
Perdí como 8 deseos... Happy New Year everyone!!! (no era competencia) #happynewyear #newyearseve #newyear #2018 #resolutions #wishlist #wishes #siblings #eat #fasteater
Look what Michelle made for me Candy Cane Hot Chocolate 🍫 Photo by Michelle, Oh Wow Good! Robbins Donuts my Picture Place today. It’s Robins time in Roddickton, Newfoundland & Labrador, Canada 🇨🇦 By Wendy Nuttall #robinsdonuts, #newfoundlandlabrador #fasteats #greatnorthernpeninsula #itsallgoodhere #robinsdonuts (at Roddickton-Bide Arm) https://www.instagram.com/p/BqtKXR6l2Xp/?utm_source=ig_tumblr_share&igshid=6meriszqwh41