#fatfitness

[ghostlynb]

Fat, kind, and strong is my type. If you fit two, I’ll fall a little in love. If you fit all three, I’m planning the wedding already.

[rozescold]

🌹Fatphobia is Not Healthy🌿 . . ⚠️Warning: Fat shaming & ableism⚠️ . . Picture this. A thin, blonde-haired, blue-eyed young woman with her workout gear on poised in her living room while eating an extra large pepperoni pizza by herself. . . What is your response? 🍕 “❤️” Double Tap 🍕 “I wish I could eat like that without gaining weight” 🍕 “Yass! #BodyPosi 🥰🌹💕” 🍕 “I should workout more to eat like that” . . Now imagine the same image, but with a plus-sized woman (US: 10-30+). . . Does this make you uncomfortable? Do you suddenly feel more concerned about what the woman is putting in her body? Do you have assumptions about “why” she is working out in the first place? . . 🍕 Not everyone’s fitness goal is losing weight 🍕 #YOLO enjoy a slice or four 🍕Body positivity means *nothing* without body inclusivity AND respect 🍕 Working out is NOT supposed to be punishment for eating . . Health is rooted in community. In love. In respect. In taking the time to understand each other and to learn. There is nothing healthy about making assumptions about another person’s body. There is nothing healthy about fat shaming a person at the total expense of their *mental/emotional* wellbeing. There’s nothing healthy about punishing yourself over a meal. . . Focus on your personal growth and achieving your personal goals, but understand that the fitness aesthetic is deeply rooted in naturally thin people critiquing and prejudging naturally fat bodies. . . #WellnessCoach #FitnessJourney #CommunityHealth #FitnessMotivation #FatFitness #ChubbyGirl #HAES #HealthAtEverySize (at San Antonio, Texas) https://www.instagram.com/p/B4-leY3F6z0/?igshid=11emc7bng8pec

[korralifts]

So this happened today you GUYS!!! 110lb deadlift PR 💪🏽😍 #strongwomen #girlswholift #gettingfit #fitness #deadlifts #goldsgymcalgary #gym #goldscalgary #goldsgym #losingweight #buildingmuscle #korrafitness #korrafitnesscrew #korralifts #fatfitness #plussizefitness

[sickrey3]

#bobsfitness #jigglyjumpin #fatfitness

[mulomotivation]

YOU GOT SO MUCH ATTITUDE ‼️ YEAH YOU‼️ ... Let me explain⬇️ - 🤨🤨🤨 - The “process” as everyone one so calls it ...something that will be lonely , frustrating , stagnated at times, confusing , miss understood - Truth is no one will be on your team. Reason being it’s difficult to see what the beholder sees. It has nothing to do w/ “HATE” - Just How Beauty is in the eye of the beholder so , same thing w/ perspective in a many of cases - 🤔🤔🤔 - Attitude is the one things that will be your friend. Being able to stay optimistic throughout the process is paramount. - ⬇️⬇️⬇️ - DISCIPLINE , ACCOUNTABILITY , CONSISTENCY & DIRECTION won’t be enough if you don’t believe it can happen. - Without being optimistic you won’t even want to even continue. You can drive yourself mad of uncertainty if you don’t have this quality - Attitude is key in anything? If you agree comment down below - - - - - Like always get better everyday “Optimize Yourself” - - - #healthliving #attitudeiseverything #motivationalposts #inspirationquotes #fatfitness #intermittentfastingresults #decadeoftraining #newdecade2020 #quarantined #fitnessmodel #fitspo #fitfam #bodybuildinginspiration #muscularendurance #photoshootsession (at Quarantine) https://www.instagram.com/p/B_Z6hvQjcWO/?igshid=1rzg4virwu10m

[zakiyaskyles]

Just finished my #SacredStretches and I'm always amazed at how small and simple movement can do for your body. If you're challenged with #mobility like I am, it's important to get extra movement in beyond your normal day to day activities. While I'm not able to beast it out like I used to, I know without a shadow doubt some additional movement is better than no movement. Don't let the cold weather tell you otherwise. I refuse to just waste away because of what I once did, as that would be disrespectful to what #God has given me today! . . . . . . . . . #FromStuckToStart #MovementMatters #FocusOnAbility #BeginAgain #FatFitness #GetMoving #FatFit #MoveIt https://www.instagram.com/p/B7G5MkxBlgk/?igshid=v7bki84a6u13

[bettungdl]

Dandole al ejercicio duro :) . . . . #fit #fitness #fatfitness #healthylifestyle #handsome #workout #bodyshape #gym #gymboy #bodygym #triceps #tricepspushdown #tricepsworkout #shoulder #trap #trapworkout #fatburningworkout #fixedpulldown #shoulderworkout #armworkouts #fatburning #quemagrasa #siyopuedotutambien #ificandoitsocanyou #fitness #loosingweight #workout #workoutroutine #workoutmotivation (en Guadalajara, Jalisco) https://www.instagram.com/p/B0O7zgSBaOW/?igshid=snubj0x7wsnl

[no--more--regrets]

Usually I insist that a workout is either my alone time or my time with other adults. As a mom and teacher, I don’t get much of either. But today it hit me: this is exactly what I want her to see. Moving my body for fun! All I want is to be the best example for my daughter and that means letting her see (and be a part of) all the work that goes into being my best self. Love her to inspiring me. 💕 #fatfitness #plussizeworkout #plussizeweightloss #plussizeweightlossjourney #weightloss #weightlossjourney #plussizefitness #plussizefitnessjourney #plussizefitnessmotivation #fitness #fitnessjourney #plussizehealth #fatgirlgetsfit #fatgirlgettingfit #caloriedeficit #caloriecounting #countingcalories #50poundsdown #50lbsdown #weightlosscommunity #wearwhatyouwant #fatgirlsworkouttoo #lookatthatjiggle #moveyourbody #loveyourself #progress #homeworkout #maygoals #danceworkout #moveittoloseit https://www.instagram.com/p/CObrP_xgLzO/?igshid=oumr8jvffhew

[justsmileandnod-yoga]

Hopped on the bike and treadmill today because that's what felt like the right thing to do. I realized that I needed to make sure that I needed to have a snack after lunch if I'm going to actually make it to the gym...it's just so hard with my teaching schedule 😢. Just a couple more weeks! What I really want, though, is a massage! I have a massage fucking knot in my shoulder that I start thinking is cancer...it COULDN'T be a result of me hunching over my computer like Gollum for the past 6 months...my precious...grades... #hypochondriac #exercise #fitness #bodypositivity #bodypositive #namaste #justsmileandnod #effyourbeautystandards #radicalselflove #selfacceptance #flexibility #strength #gym #treadmill #plussizefitness #fatfitness #health #haes

[dianasfooddiary]

[bettungdl]

No es mucho pero es mas que lo de muchos 😎 #fit #fitness #fatfitness #healthylifestyle #handsome #workout #bodyshape #gym #gymboy #bodygym (en World Center Fitness) https://www.instagram.com/p/Bz-sA8qhJi9/?igshid=nx7km69hm3qv

[nuramaxwellness]

[americanblackbear9]

@seanviguefitness the planks, lunges, and pilates vid made me rethink my life today. Your body is your gym, use it. #blackbear #championsportswear #pilates #fatfit #bodyweightworkout #hotinhere #fixitjesus #seanviguepilates https://www.instagram.com/p/B_I96QnJ8AZ/?igshid=10qv9sbc7l8rj