#fish cutting in bangladesh

[priyocom]

Amazing Fish cutting video in fish market | Big fish cutting skills, মাছ...

[wachinyeya]

Unchecked logging and quarrying of rocks from streambeds in Bangladesh’s Chittagong Hill Tracts led to springs drying up and populations of putitor mahseer fish, an endangered species, disappearing.

The situation was worsened by climate change impacts, characterized here by a more intense dry season during which even streams that once ran year-round now dry up.

A project launched in 2016 and backed by USAID and the UNDP is working with Indigenous communities to reverse this decline, starting with efforts to cut down on logging and quarrying.

As a result of these efforts, areas where forests have been conserved have seen the flow of springs stabilize and populations of putitor mahseer and other fish revive.

[thepotofculture]

Bangladesh

Today, I am going to talk about this national dish Ilish mass and rice. It is the national dish of Bangladesh. You might wonder why they eat this dish. In Bangladesh there is a New Year but not at same as the western one. Bangladesh is a Muslim and Hindu country so there new year is more toward the spring time it's bit like Chinese new year but us a place we celebrate the fact is winter is ending and spring is starting which we call it Falgun. To make this recipe you will need these ingredient.

Illish mass: rice:

1 the fish illish mass - 1 cup of basmati rice

2 tsp turmeric - 2 cups of water.

2 tsp cumin

2 onions

2 tsp cayenne

2 tsp oil

2 tsp salt

1 tsp of garlic paste

1 tsp of ginger paste

steps to illish mass:

Clean your fish

then take a bowl put your fish in it

In the bowl add all the spices needed and the pastes mix them

Then put in the fridge for 30 mins

Cut your onions

Take a pan and put your pan on the stove and add some oil

Then trow in your onions when your oil is really hot.

Fry them for a few minutes

Then add your fish in this and fry it for a good 15 min.

Rice steps :

wash your rice 3x or more it has to be clear

then fill you pot with water only halfway

Put your rice on the stove for 25 until it boils and then drain.

That is how you make Illish mass and rice I hope you enjoy the recipe!

[digiblaze]

What to eat, what not to eat in fatty liver causes?

A Comprehensive Guide to Diet Management for Fatty Liver: Tips from the Best Medicine Doctor in Pabna

Welcome to a comprehensive guide on managing fatty liver through dietary adjustments. As the best medicine doctor in Pabna, Bangladesh, I've witnessed the rising prevalence of fatty liver disease and the critical role that diet plays in its management. In this article, we'll delve into what to eat and what to avoid to support liver health and mitigate the progression of fatty liver disease.

Understanding Fatty Liver:

Fatty liver disease, characterized by the accumulation of fat in liver cells, can lead to inflammation, scarring, and ultimately liver damage if left unmanaged. Diet plays a pivotal role in the development and progression of this condition.

Alcoholic Fatty Liver Disease (AFLD):

AFLD occurs due to excessive alcohol consumption over time. Alcohol is metabolized in the liver, and chronic alcohol intake can overwhelm the liver's ability to process it, leading to fat accumulation.

AFLD is typically reversible with abstinence from alcohol and lifestyle modifications, although severe cases may progress to more serious liver conditions such as alcoholic hepatitis or cirrhosis.

Non-Alcoholic Fatty Liver Disease (NAFLD):

NAFLD is the most common form of fatty liver and is not associated with excessive alcohol consumption. Instead, it is closely linked to metabolic syndrome, obesity, insulin resistance, and other metabolic disorders.

NAFLD encompasses a spectrum of liver conditions, ranging from simple fatty liver (steatosis) to non-alcoholic steatohepatitis (NASH), which involves liver inflammation and may progress to fibrosis, cirrhosis, or liver cancer.

Risk factors for NAFLD include obesity, type 2 diabetes, high cholesterol, high triglycerides, and a sedentary lifestyle.

Both AFLD and NAFLD can have serious health implications if left untreated, including liver inflammation, fibrosis, cirrhosis, and liver failure. Early detection and management of fatty liver are crucial for preventing disease progression and reducing the risk of complications. 

Lifestyle modifications, including dietary changes, weight loss, regular exercise, and alcohol cessation (in the case of AFLD), are cornerstone strategies for managing fatty liver and improving liver health.

What to Eat:

Emphasize Plant-Based Foods: Incorporate plenty of fruits, vegetables, whole grains, legumes, and nuts into your diet. These foods are rich in antioxidants, vitamins, and minerals, which help protect the liver from oxidative stress and inflammation.

Choose Lean Protein Sources: Opt for lean protein sources such as poultry, fish, tofu, and legumes. These proteins provide essential amino acids without the saturated fats found in red meat.

Healthy Fats: Include sources of healthy fats, such as avocados, olive oil, and nuts, in moderation. These fats support liver function and may help reduce liver fat accumulation.

Moderate Carbohydrates: Select complex carbohydrates like whole grains and limit simple sugars and refined carbohydrates. Excessive intake of sugary foods and beverages can contribute to liver fat buildup.

Hydration: Stay hydrated by drinking plenty of water throughout the day. Adequate hydration supports liver function and helps flush toxins from the body.

What Not to Eat:

Limit Saturated and Trans Fats: Reduce consumption of foods high in saturated and trans fats, such as fried foods, fatty cuts of meat, processed snacks, and baked goods. These fats can exacerbate liver inflammation and contribute to fatty liver progression.

Cut Back on Added Sugars: Minimize intake of sugary beverages, sweets, and desserts. Excess sugar consumption can promote liver fat accumulation and insulin resistance.

Alcohol: Avoid or limit alcohol consumption, as it can cause or worsen fatty liver disease. Alcohol is a major contributor to liver damage and should be consumed sparingly or avoided altogether.

Processed Foods: Steer clear of highly processed foods, including packaged snacks, fast food, and convenience meals. These products often contain unhealthy fats, sugars, and additives that can harm liver health.

As the best medicine doctor in Pabna, I cannot overstate the importance of dietary modifications in managing fatty liver disease. By adopting a diet rich in plant-based foods, lean proteins, and healthy fats while minimizing intake of saturated fats, sugars, and alcohol, individuals can support liver health and potentially reverse fatty liver disease. Remember to consult with a healthcare professional for personalized dietary recommendations and guidance on managing fatty liver effectively.

[healthbd]

During Liver disease What to eat, what not to eat

As the Best Gastroenterology Doctor in Bangladesh, Dr. Sayedul emphasizes the critical role of nutrition in managing liver disease. Proper dietary choices can significantly impact liver health and improve overall well-being. Here's a concise guide on what to eat and what to avoid during liver disease, along with important considerations:

What to Eat:

Fruits and Vegetables: Incorporate a variety of fruits and vegetables into your diet, as they are rich in antioxidants, vitamins, and minerals. Opt for colorful options like berries, spinach, carrots, and bell peppers.

Lean Protein Sources: Choose lean protein sources such as fish, poultry (without skin), tofu, legumes, and low-fat dairy products. These foods provide essential amino acids without excess saturated fat.

Whole Grains: Include whole grains like brown rice, quinoa, oats, and whole wheat bread in your meals. These complex carbohydrates provide sustained energy and fiber, promoting digestive health.

Healthy Fats: Consume moderate amounts of healthy fats, such as those found in avocados, nuts, seeds, and olive oil. These fats support cell function and can help reduce inflammation.

Hydration: Stay adequately hydrated by drinking plenty of water throughout the day. Aim for at least 8-10 glasses of water daily, unless advised otherwise by your healthcare provider.

What to Avoid:

Alcohol: Completely avoid alcohol consumption if you have liver disease, as it can exacerbate liver damage and interfere with treatment effectiveness.

Processed Foods: Limit intake of processed and fried foods, as they often contain unhealthy trans fats, excess sodium, and additives that can strain the liver.

High-Sugar Foods: Minimize consumption of sugary beverages, sweets, and desserts, as excessive sugar intake may contribute to fatty liver disease and insulin resistance.

Saturated and Trans Fats: Reduce intake of foods high in saturated fats (e.g., red meat, full-fat dairy) and trans fats (e.g., fried foods, commercially baked goods), as they can raise cholesterol levels and promote inflammation.

Sodium: Cut back on high-sodium foods like processed meats, canned soups, and salty snacks, as excess sodium can lead to fluid retention and worsen liver swelling (ascites).

Important Considerations:

Portion Control: Pay attention to portion sizes to prevent overeating and maintain a healthy weight. Excess weight can strain the liver and contribute to liver fat accumulation.

Consultation with Healthcare Provider: Always consult with your healthcare provider or a registered dietitian before making significant dietary changes, especially if you have advanced liver disease or other medical conditions.

Medication Interactions: Medication interactions occur when two or more drugs or substances affect each other's effectiveness or increase the risk of side effects when taken together. These interactions can occur between prescription medications, over-the-counter drugs, herbal supplements, and even certain foods. Here's a brief explanation of medication interactions:

Drug-Drug Interactions: This type of interaction happens when one medication affects the way another medication works in the body. It can result in increased or decreased drug levels, altering their effectiveness or causing adverse effects. For example, some medications may interfere with the metabolism or elimination of another drug, leading to potentially harmful effects.

Drug-Food Interactions: Certain foods or beverages can interact with medications, affecting their absorption, metabolism, or excretion. For instance, consuming grapefruit or grapefruit juice can inhibit the activity of enzymes responsible for breaking down certain medications, leading to higher drug levels in the body and an increased risk of side effects.

Drug-Supplement Interactions: Herbal supplements and vitamins can also interact with medications, either enhancing or diminishing their effects. St. John's wort, for example, is known to reduce the effectiveness of many medications by speeding up their metabolism in the liver.

Allergic Reactions: Some medication interactions can trigger allergic reactions or hypersensitivity responses when two drugs are taken together. These reactions can range from mild skin rashes to severe anaphylaxis, a life-threatening condition.

Potentiation or Inhibition: In some cases, one medication may enhance the effects of another, leading to a potentiated response. Conversely, one drug may inhibit the effects of another, reducing its therapeutic benefits.

By following these nutrition guidelines and seeking guidance from the Best Gastroenterology Doctor in Bangladesh, individuals with liver disease can support liver function, manage symptoms, and improve their overall quality of life. Remember, making informed dietary choices is an integral part of comprehensive liver disease management.

[brookpub]

Cricket World Cup Live Screening At The Brook Pub Cambridge

Cricket fans all across the world are getting pumped up for the most anticipated event of the cricketing calendar: the 2023 Cricket World Cup. This once-every-four-years spectacular will feature intense competition among cricketing nations and will undoubtedly feature exciting matches and great moments. Enjoy Cricket World Cup live screening at the Brook Pub, Cambridge.

Best Pub near Mill road

What is the Cricket World Cup 2023?

The Cricket World Cup is the ultimate tournament in the sport, featuring the finest teams in the world competing for the title of world champion. It's a competition where the highest levels of skill, cooperation, and sportsmanship may be seen.

Cricket's men's world championship will be contested in India from October 5 to November 19, 2023. The Cricket World Cup is held every four years and is the pinnacle of men's international one-day cricket competition. The competition will be run by the International Cricket Council (ICC).

Teams Participating:

Cricketing powerhouses, including India, Australia, England, and South Africa, will be represented during the tournament. However, up-and-coming sides like Afghanistan and Bangladesh are just as capable of making waves and pulling off upsets against more seasoned cricket powers.

Watch Cricket World Cup live Screening at The Brook Pub:

All you cricket fans in Cambridge, please come! In the history of cricket, you are in for something truly electric. The Brook Pub is becoming a mecca for cricket fans by broadcasting every World Cup match live. A gourmet adventure that will tickle your taste senses awaits you as the excitement of the game sweeps you off your feet.

Cricket World Cup Matches Live Screening:

Here at The Brook Pub, we've got everything ready for a massive cricket entertainment. The cutting-edge displays and pristine sound will make you feel like you're at the game, experiencing every thrilling second firsthand.

All the action, from incredible catches to sensational sixes, will be blown up for your viewing enjoyment. Join other cricket fans as you root for your favourite teams, enjoy the nail-biting action, and toast the victories.

A Feast for the Senses:

Adding the right snacks and beverages to a cricket match makes for an unforgettable outing. The cuisine at The Brook Pub has been carefully selected to go along with any nail-biting game:

Thick and juicy burgers:

Enjoy perfectly cooked, juicy, delicious burgers. Our burgers are sure to please any customer, whether they like a traditional beef patty or a vegetarian substitute.

Spicy Chicken Wings:

The intense rush of close plays on the pitch is the perfect complement to the spiciness of our chicken wings.

Pizzas for Foodies:

Enjoy a variety of delicious pizzas, all of which are topped with only the finest ingredients and are overflowing with flavour.

Nachos Platter:

Our piled-high nachos are the pinnacle of all excellent food. The combination of crunchy chips, melty cheese, and tasty condiments is hard to resist.

Traditional fish and chips:

This classic English phrase is always a good option. Comforting and filling, the crispy fish and expertly fried chips will keep you going strong throughout the game.

Veggie Platter:

Fans who don't eat meat may still enjoy the cricket game with us thanks to a colourful spread of grilled vegetables, dips, and bruschetta.

Cool Beverages:

We have a wide variety of refreshing drinks, starting from Ales, beers, Gins, Whiskies to best cocktails and Pitchers, to wash it all down with.

Brook Pub Exceptional Ambiance:

It's not just a location to watch cricket at The Brook Pub in Cambridge; it's a hive of excitement and a place to make memories that will last a lifetime. Every game will seem like a celebration thanks to the fellowship, applause, and shared moments of win and defeat.

Apart from World cup live screening, we also host events like live music night, karaoke night, open mic nights and many more. As the holiday season is nearing, we are providing pre-booking venues for hosting Christmas parties for you all. Those who wish to throw a party to their friends or colleagues can book now. We have a special Canape menu designed especially for the Christmas holidays.

So round up your pals, don your team colours, and meet us at The Brook Pub. Get ready to see cricket's magic happen on the pitch in front of you while refuelling on tasty treats and refreshing beverages.

Let's make this World Cup of Cricket at The Brook Pub in Cambridge a season to remember. I hope to see you there, cricket fans!

[aboutinformation]

An Introduction to Tripura: The Land of Unexplored Beauty

Nestled in the far northeastern corner of India, lies the enchanting state of Tripura - a land of unexplored beauty waiting to be discovered. While it may be one of the smallest states in the country, its allure lies not in its size but in its diverse cultural heritage, breathtaking landscapes, and a rich tapestry of history. For those seeking an offbeat and immersive travel experience, Tripura offers a treasure trove of hidden gems that will leave you spellbound. In this article, we take you on a journey to uncover the captivating essence of Tripura - a destination like no other.

A Geographical Marvel:

Situated between Bangladesh to the north, south, and west, and Mizoram to the east, Tripura is enveloped by lush greenery and picturesque mountains. The state's geography is characterized by rolling hills, dense forests, and serene lakes, creating a serene and tranquil ambiance that captivates every traveler who sets foot here.

 A Walk Through History:

Tripura's history is steeped in legend and folklore, with a lineage that traces back to ancient times. Explore the intriguing tales surrounding the erstwhile princely state and its transformation into a modern-day entity. The architectural marvels like Ujjayanta Palace and Neermahal Palace offer a glimpse into the regal past of Tripura.

 Cultural Kaleidoscope:

Tripura boasts a rich cultural heritage woven by diverse communities that call the state their home. The predominant tribes, such as the Tripuris, Reangs, and Jamatias, have preserved their age-old traditions, music, dances, and colorful festivals, providing a delightful spectacle for visitors. Witness the vibrant festivities of Garia Puja, Kharchi Puja, and more, which offer a glimpse into the soul of Tripura's cultural fabric.

 Spiritual Abode:

For the spiritually inclined, Tripura offers a medley of temples, mosques, and Buddhist monasteries. The Tripura Sundari Temple, dedicated to the Goddess Tripura Sundari, is a revered pilgrimage site, attracting devotees from near and far. The Bhuvaneswari Temple, Kamalasagar Kali Temple, and the ancient Buddhist sites of Pilak add to the state's spiritual aura.

 Unakoti: The Lost Heritage:

No discussion of Tripura is complete without mentioning Unakoti, a unique archaeological site with thousands of rock-cut sculptures dating back to the 7th-9th centuries. Legend has it that these carvings were left unfinished by a celestial gathering, lending an air of mystery and allure to this remarkable place.

 Breathtaking Hill Stations:

Escape to the tranquil hill stations of Tripura, where time seems to slow down, and nature's beauty takes center stage. Jampui Hills, in particular, is a paradise for nature lovers with its sprawling orange orchards, stunning sunrises, and the famous orange and honey festivals that attract travelers seeking solace in nature's embrace.

 Cuisine: A Gastronomic Delight:

Tripura's culinary heritage is a mouthwatering blend of flavors. From savory fish dishes and bamboo shoot delicacies to the wholesome Mui Borok cuisine of the indigenous communities, food enthusiasts are in for a treat as they savor the authentic flavors of Tripura.

 Conclusion:

Tripura, the land of unexplored beauty, beckons travelers with its enigmatic charm and a cornucopia of experiences waiting to be unravelled. From ancient legends to vibrant festivals, from breathtaking landscapes to the warm hospitality of its people - this gem of the Northeast promises an unforgettable journey that will leave a lasting impression on every soul that ventures into its embrace. If you seek an authentic and offbeat destination that celebrates culture, nature, and history in unison, Tripura is ready to reveal its secrets and captivate your heart like no other. So, pack your bags, and embark on an extraordinary adventure to the enchanting realm of Tripura.

[jingleholidaybazaar]

Tripura Tourism Package by Jingle Holiday Bazar

Tripura, located in Northeast India, is a captivating state known for its rich cultural heritage, natural beauty, and historical significance. With its picturesque landscapes, vibrant festivals, and warm hospitality, Tripura offers a unique travel experience for tourists. If you're looking for an unforgettable vacation, Jingle Holiday Bazar presents an enticing Tripura tourism package that will take you on a remarkable journey through this enchanting state.

1. Introduction to Tripura

Situated in the northeastern part of India, Tripura is a small state brimming with natural beauty and cultural heritage. It shares its borders with Bangladesh and is blessed with lush green landscapes, hills, rivers, and dense forests. Tripura offers a tranquil escape from the chaos of city life, making it an ideal destination for nature lovers, history enthusiasts, and explorers.

2. Unveiling the Rich Cultural Heritage

Tripura boasts a rich cultural heritage that can be seen in its architecture, music, dance forms, and festivals. The state is home to several indigenous tribes, each with its unique traditions and customs. The Ujjayanta Palace, Neermahal Water Palace, and Tripura Government Museum are some of the notable cultural landmarks that provide insights into the state's glorious past.

3. Exploring the Natural Splendor

From breathtaking waterfalls to serene lakes and lush green valleys, Tripura is a paradise for nature enthusiasts. The majestic Chabimura rock carvings, the picturesque Dumboor Lake, and the mesmerizing Jampui Hills are among the natural wonders that await exploration. Take a leisurely stroll through the lush tea gardens or embark on a wildlife safari in one of the state's many national parks and sanctuaries.

4. Discovering the Historical Marvels

Tripura is steeped in history, and its historical marvels are a testament to its glorious past. The Kamalasagar Kali Temple, a 15th-century temple with stunning architecture, and the Tripura Sundari Temple, one of the 51 Shakti Peethas, are must-visit attractions for spiritual seekers. The ancient ruins of Unakoti, with its rock-cut sculptures, and the Tripura Government Museum, housing ancient artifacts, provide a glimpse into the region's historical significance.

5. Delightful Festivals of Tripura

Tripura is known for its vibrant festivals that showcase the state's cultural diversity. The most famous festival is the Tripura Sundari Temple's Kharchi Puja, celebrated with great enthusiasm and grandeur. The Garia Puja, Ker Puja, and Durga Puja are other festivals that offer a glimpse into the state's religious and cultural fervor. Witnessing these festivals firsthand is an experience that should not be missed.

6. Cuisine: A Gastronomic Adventure

Tripura's cuisine is a delightful blend of flavors and spices. The staple food of the state includes rice, fish, and bamboo shoots, which are used in various dishes. Try the famous Mui Borok, a traditional Tripuri platter comprising different dishes like wahan mosdeng, chakhwi, and bamboo shoot fry. The local delicacies are a treat for food enthusiasts looking to explore new flavors.

7. Shopping Extravaganza in Tripura

For those who love shopping, Tripura offers a unique retail experience. The state is renowned for its exquisite handloom and handicraft products. Visit the Purbasha Emporium and the Tripura Handloom and Handicraft Development Corporation to find beautifully crafted items like handwoven textiles, bamboo and cane products, wooden carvings, and tribal jewelry. Take a piece of Tripura's artistry back home as a cherished souvenir.

8. Wildlife Exploration in the State

Tripura is blessed with abundant biodiversity, making it an ideal destination for wildlife enthusiasts. The Sepahijala Wildlife Sanctuary, located near Agartala, is home to various species of animals, including primates, birds, and reptiles. The Trishna Wildlife Sanctuary and Rowa Wildlife Sanctuary are also worth visiting for a chance to spot rare and endangered species in their natural habitats.

9. Adventure Activities in Tripura

For thrill-seekers, Tripura offers an array of adventure activities. Trekking enthusiasts can embark on trails in the Jampui Hills or the Baramura Eco Park, where they can witness stunning views of the surrounding landscapes. Boating in the Gomati River, kayaking in Rudrasagar   Lake, and rock climbing in Chabimura are other exciting options for adventure lovers visiting the state.

10. Spiritual Retreats and Temples

Tripura is a land of spiritual retreats and sacred temples. Seek solace and tranquility at places like the Pilak Archaeological Site, which houses Buddhist and Hindu relics, and the Venuban Vihar, a serene Buddhist monastery. The Tripura Sundari Temple, dedicated to the goddess Tripura Sundari, is an important pilgrimage site and a place of immense religious significance.

11. Rural Tourism in Tripura

Experience the essence of rural life in Tripura by visiting remote villages and interacting with the local communities. Get a glimpse of traditional farming practices, handicraft making, and cultural performances. Explore the vibrant markets of villages like Melaghar, where you can witness the daily lives of the local people and their rich traditions.

12. Tribal Life and Traditions

Tripura is home to various indigenous tribes, each with its distinct culture and traditions. Visit tribal villages like Taidu, where you can immerse yourself in the unique lifestyle of the indigenous communities. Witness traditional dance performances, participate in local festivals, and engage in conversations with the tribal people to gain a deeper understanding of their way of life.

13. Offbeat Destinations in Tripura

Apart from the popular tourist spots, Tripura offers several offbeat destinations that are waiting to be explored. Visit the peaceful village of Sipahijala, known for its eco-park and botanical garden. Explore the surreal beauty of the Raima Valley, nestled amidst rolling hills and dense forests. Each of these offbeat destinations has its own charm and offers a respite from the usual tourist crowds.

14. The Cityscape: Agartala

As the capital city of Tripura, Agartala has its own unique charm. Explore the city's bustling markets, such as the Battala Market and the Gariahat Market, where you can shop for local handicrafts and traditional attire. Visit the Tripura State Museum to delve into the state's history and culture. Ujjayanta Palace, with its grand architecture and beautiful gardens, is another must-visit attraction in Agartala.

15. Tripura Tourism Package by Jingle Holiday Bazar

Jingle Holiday Bazar presents an exciting Tripura tourism package that encompasses all the wonders this enchanting state has to offer. From exploring historical marvels to experiencing tribal life and immersing in the natural splendor, this package is designed to provide a comprehensive and unforgettable travel experience. With Jingle Holiday Bazar, you can embark on a journey that showcases the best of Tripura, creating memories that will last a lifetime.

Conclusion

Jingle holiday bazaar Tripura, with its rich cultural heritage, natural beauty, and historical marvels, is a hidden gem in Northeast India. From the vibrant festivals and delectable cuisine to the serene landscapes and offbeat destinations, Tripura offers a truly unique travel experience. Whether you're an adventure enthusiast, a history buff, or simply seeking a tranquil retreat, Tripura has something to offer everyone. Explore this captivating state with Jingle Holiday Bazar's exclusive tourism package and embark on an extraordinary journey that will leave you with cherished memories for years to come.

Other tour packages

2.       Punjab Tour Package

3.       Andhra Pradesh Tour Package

4.       Haryana Tour Package

Ladakh Tour Package

[mantivesse]

Great Huge Black Pomfret Fish Cutting Skills Live In Bangladesh || #shorts

[madsoultraveler]

The Sundarbans is a UNESCO World Heritage Site located in the delta formed by the confluence of the Ganges, Brahmaputra and Meghna rivers in the Bay of Bengal. It is the largest mangrove forest in the world, covering an area of 10,000 square kilometers (3,900 sq mi). The Sundarbans is home to a wide variety of wildlife, including the Royal Bengal Tiger, Ganges River Dolphin, Estuarine Crocodile, and Indian Python.

The Sundarbans is a valuable natural resource that provides a number of benefits, including:

* **Fisheries:** The Sundarbans is a major source of fish for both India & Bangladesh

* **Tourism:** The Sundarbans is a popular tourist destination, attracting visitors from all over the world.

* **Climate change mitigation:** The Sundarbans helps to mitigate the effects of climate change by absorbing carbon dioxide from the atmosphere.

The Sundarbans is facing a number of threats, including:

* **Deforestation:** Deforestation is a major threat to the Sundarbans. Trees are cut down for timber, fuelwood, and to make way for agriculture.

* **Pollution:** The Sundarbans is polluted by agricultural runoff, industrial waste, and sewage.

* **Climate change:** Climate change is causing sea levels to rise, which is inundating parts of the Sundarbans and making it more difficult for trees to grow.

The Sundarbans is a vital ecosystem that is important for both Bangladesh and India. It is important to take steps to protect the Sundarbans from these threats.

Here are some things you can do to help protect the Sundarbans:

* **Reduce your consumption of single-use plastics.** Plastic pollution is a major problem in the Sundarbans.

* **Choose sustainable seafood.** When you buy seafood, make sure it is from a sustainable source.

* **Support organizations that are working to protect the Sundarbans.** There are many organizations working to protect the Sundarbans. You can support their work by donating money or volunteering your time.

[saramiah]

More primary images!!! That I sourced myself! I took a lovely trip to the Botanical Gardens in Birmingham to observe the wonders of nature they had on display. Amongst the plants, in one of the glass houses was a pond, full of koi fish. There's koi fish in Bangladesh! Connection! Amazing Connection! A quick few snaps of the shutter on my phone camera and my arsenal was a few photos heavier. I would use this to my advantage.

Now, aided with the few photos of koi fish swimming in murky green water, I concocted a plan. The question at my frontal lobe, flashing, underlined in red and written in bold: where do I go from here? It didn't take long for a fool proof plan to form, and of course it was to merge lily pads and koi fish. And now my brain was consumed with this idea. I quickly gathered up different green fabrics with varying textures and tones. I was quite successful in my hunt. Next I was tasked with obtaining the right coloured threads that would enhance my idea and take my sample the extra mile. I soon came across all the colours of thread that would complete my work. But then came the hurdle of what fabric to use to sew this masterpiece onto, it was a quick fix: aquafilm - it looked like water and even reflected like water (oh how wrong I was, it was too good to be true) and a light blue netting to further enforces the illusion that I was working with literal water (unfortunately this isn't so visible on the images). I went ahead with my equipment and set up my work space. Using scissors, an essential piece of equipment in even an average armoury, I carefully, but with efficient speed, cut lily pads in a range of sizes from each green fabric I had picked up from my travels. Now equipped with green discs, thread and scissors I set up my sewing machine and began attaching my ideas together literally and mentally. I used the zigzag stitch manoeuvred my work around slowly and with caution to create a perfect outline around these lily pads.

That was the lily pads out of the way, next to tackle was the koi fish. I started off by simply drawing the outline with a ballpoint pen and mapping out where I want each fish to be placed (this world is in my hands). The rest was smooth sailing from there. Using the zigzag stitch (my favourite) to fill in the body of the fish and then the single line stitch to outline the fins and tail and add some structure and make the 'fans' of the fins and tail more obvious. After three fish, two red and one white, this mission came to a close. For now. To be continued...

[lovelami]

Types of people in my gigantic Bengali family

A/N: this was @rinniemybeloved 's idea. I just wrote this since she's shit at writing 🤷🤷

Warnings: my family who were born drunk even without alcohol, my terrible bangla spelling and tangaili accent

The babies: "আম্মু আমি কোকোমেলন দেকব"

Translation: "Mom I wanna watch cocomelon"

These midgets are everywhere. One is in your room sleeping, one is on the floor somehow not getting stepped on, another one is the tablet kid sitting next to her mom watching cocomelon, the list could go on. You're gonna randomly hear one of them screaming in the middle of a family reunion for no reason.

The bob cut girl: "আমি খেতে চাই না"

Translation: "I'm don't wanna eat"

Bob cut girls. They either have short hair and anger issues, short hair and a crush on an anime character, or short hair and doesn't wanna eat. Or all of them. Some of them are actually pretty cool but it's really rare. But they're not the worst because they'll probably be on their phones reading smth in the corner, not disturbing anyone.

The dadu: "তুই কুন ক্লাসে পরস?"

Translation: "what grade are you in?"

The grandpa that feels so awkward to talk to because the only thing he's gonna do is say hello, ask how you are, and ask what grade you're in. The third question just feels really weird because you're gonna see him several times in the same year and he's gonna keep on asking you the same question, "What grade you in?"

The gamer boys: "তোর কন্ট্রোলার অনছিস!?"

Translation: "you brought your controller!?"

It's basically a bunch of teenage boys who all huddle up in one room and pull out, like, three oculuses out of nowhere. Most of them are quiet though, but once in a while you'll here a few yells and stuff. How these boys will act kinda depends on what part of Bangladesh you're from though.

The kutni aunties: "জানেন আমার স্বামী আজ কি করেছে, আপু?"

Translation: "you know what my husband did today, sister?"

The aunties who are gonna sit down on the dining table, pointing their index finger at random people at the gathering while you could be doing absolutely nothing wrong and they would still give you a noticeable side eye. But when they aren't trash talking about people, they're bragging about what their husbands did like 2 months ago.

The aunties' fave: "আমি আজ পর্যাপ্ত খাবার খেয়েছি"

Translation: "i've had enough food today"

The aunties, especially the kutnis, are all over him. The quote might sound weird, but it actually fits because this boy will be forced to get all that fish on his plate as a way of "showing their love for him" from his aunties. This dude gets proposals like every month or so since he gets a lot of money or is studying a subject that will give him a lot of money in the future. He's also not that bad-looking.

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That's all I could think of, but this was really fun!

[fishcutting12]

OLD MAN FISH CUTTING VIDEOS IN BANGLADESH

[brookstonalmanac]

Events 12.30

534 – The second and final edition of the Code of Justinian comes into effect in the Byzantine Empire. 999 – Battle of Glenmama: The combined forces of Munster and Meath under king Brian Boru inflict a crushing defeat on the allied armies of Leinster and Dublin near Lyons Hill in Ireland. 1066 – Granada massacre: A Muslim mob storms the royal palace in Granada, crucifies Jewish vizier Joseph ibn Naghrela and massacres most of the Jewish population of the city. 1419 – Hundred Years' War: Battle of La Rochelle. 1460 – Wars of the Roses: Lancastrians kill the 3rd Duke of York and win the Battle of Wakefield. 1702 – Queen Anne's War: James Moore, Governor of the Province of Carolina, abandons the Siege of St. Augustine. 1813 – War of 1812: British soldiers burn Buffalo, New York. 1816 – The Treaty of St. Louis between the United States and the united Ottawa, Ojibwa, and Potawatomi Indian tribes is proclaimed. 1825 – The Treaty of St. Louis between the United States and the Shawnee Nation is proclaimed. 1853 – Gadsden Purchase: The United States buys land from Mexico to facilitate railroad building in the Southwest. 1890 – Following the Wounded Knee Massacre, the United States Army and Lakota warriors face off in the Drexel Mission Fight. 1896 – Filipino patriot and reform advocate José Rizal is executed by a Spanish firing squad in Manila. 1896 – Canadian ice hockey player Ernie McLea scores the first hat-trick in Stanley Cup play, and the Cup-winning goal as the Montreal Victorias defeat the Winnipeg Victorias 6–5. 1897 – The British Colony of Natal annexes Zululand. 1902 – The Discovery Expedition under Robert Falcon Scott attained a Farthest South at 82°17′S in Antarctica. 1903 – A fire at the Iroquois Theater in Chicago, Illinois kills at least 605. 1905 – Former Idaho Governor Frank Steunenberg is assassinated at the front gate of his home in Caldwell. 1906 – The All-India Muslim League is founded in Dacca, East Bengal, British India (later Dhaka, Bangladesh). 1916 – Russian mystic and advisor to the Tsar Grigori Yefimovich Rasputin is murdered by a loyalist group led by Prince Felix Yusupov. His frozen, partially-trussed body was discovered in a Petrograd river three days later. 1916 – The last coronation in Hungary is performed for King Charles IV and Queen Zita. 1922 – The Union of Soviet Socialist Republics (USSR) is formed. 1927 – The Ginza Line, the first subway line in Asia, opens in Tokyo, Japan. 1935 – The Italian Air Force bombs a Swedish Red Cross hospital during the Second Italo-Abyssinian War. 1936 – The Flint sit-down strike hits General Motors. 1943 – Subhas Chandra Bose raises the flag of Indian independence at Port Blair. 1944 – King George II of Greece declares a regency, leaving the throne vacant. 1947 – Cold War: King Michael I of Romania is forced to abdicate by the Soviet Union-backed Communist government of Romania. 1952 – An RAF Avro Lancaster bomber crashes in Luqa, Malta after an engine failure, killing three crew members and a civilian on the ground. 1954 – The Finnish National Bureau of Investigation is established to consolidate criminal investigation and intelligence into a single agency. 1958 – The Guatemalan Air Force sinks several Mexican fishing boats alleged to have breached maritime borders, killing three and sparking international tension. 1967 – Aeroflot Flight L-51 crashes near Liepāja International Airport in Liepāja, Latvia, killing 43. 1972 – Vietnam War: Operation Linebacker II ends. 1987 – Stella Sigcau, Prime minister of the South African Bantustan of Transkei, is ousted from power in a bloodless military coup led by General Bantu Holomisa. 1993 – Israel establishes diplomatic relations with Vatican City and also upgrades to full diplomatic relations with Ireland. 1996 – Proposed budget cuts by Benjamin Netanyahu spark protests from 250,000 workers who shut down services across Israel. 1997 – In the worst incident in Algeria's insurgency, the Wilaya of Relizane massacres, 400 people from four villages are killed. 2000 – Rizal Day bombings: A series of bombs explode in various places in Metro Manila, Philippines within a period of a few hours, killing 22 and injuring about a hundred. 2004 – A fire in the República Cromagnon nightclub in Buenos Aires, Argentina, kills 194. 2005 – Tropical Storm Zeta forms in the open Atlantic Ocean, tying the record for the latest tropical cyclone ever to form in the North Atlantic basin. 2006 – Madrid–Barajas Airport is bombed. 2006 – The Indonesian passenger ferry MV Senopati Nusantara sinks in a storm, resulting in at least 400 deaths. 2006 – Former President of Iraq Saddam Hussein is executed. 2009 – A segment of the Lanzhou–Zhengzhou–Changsha pipeline ruptures in Shaanxi, China, and approximately 150,000 L (40,000 US gal) of diesel oil flows down the Wei River before finally reaching the Yellow River. 2009 – A suicide bomber kills nine people at Forward Operating Base Chapman, a key facility of the Central Intelligence Agency in Afghanistan. 2013 – More than 100 people are killed when anti-government forces attack key buildings in Kinshasa, Democratic Republic of the Congo.