lets get jacked, manifesting challenge⋆.ೃ࿔*:・🗒️
this is a manifestation challenge to strengthen ur mind and ur mastery of manifestation. its mainly an affirmations challenge so if ur into that kind of stuff then great, but if any of this feels limiting to u then just take what resonates and leave the rest.
THE CHALLENGE OBJECTIVE ;
the objective of this challenge as mentioned before is to strengthen ur mind and to simplify manifestation for u, by building up ur repetition and persistence game just as though u were building up a muscle.
GETTING UR REPS IN ;
i want u to download an affirmations counter app where u can keep track of how much u consciously affirm. choose a set amount of affirmations that would equal a rep and keep track of how many reps u do daily.
set a goal for a minimum amount of reps that u wanna do in that day and see if u can meet those goals/exceed them. for me, 100 affs were equal to 1 rep.
MENTAL DIET ASPECT ;
if ur into body building at all u know that its not only the reps that u do that get u the physique u want, but also the diet so lets talk mental diet.
the strictness of ur mental diet all depends on u and ur circumstances and capacities so take my word with a grain of salt but me personally, i recommend a stricter mental diet.
i've already gone in depth about mental diets in this post right here so if u haven't already read that i recommend u should. for this challenge tho i recommend a strict mental diet and consciousness towards ur thoughts.
THE THOUGHT BEHIND THIS CHALLENGE ;
the idea behind this challenge is just to simplify manifestation bcuz a lot of the time we overcomplicate it for ourselves or we consume content that does so when in reality the easiest thing to do (at least in my experience) is to affirm.
i got inspiration for this post from @esotericc-angel's post about the easiest way to manifest and it rly encouraged me so i recommend reading that post and doing this challenge. i'd love if u reblogged this post with results from the challenge to encourage and uplift others in the loa community and as always, HAPPY MANIFESTING GIRLIES ✨
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