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#go hydrate
zwod · 10 months
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spacedocmom · 2 months
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Doctor Beverly Crusher @SpaceDocMom Most of you probably need to drink some water right about now. Probably need to unclench your whole upper half, too. Maybe even go have a nice pee. Give yourself a few minutes to go do those things. The rest of the galaxy can wait. emojis: black heart, blue heart, masked, water cup, toilet 2:06 PM · Jan 23, 2024
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capricorn-0mnikorn · 1 year
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Are you grumpy? Try cleaning your glasses.
Seriously. You can take that either literally (if you wear glasses) or metaphorically (in a "rose colored glasses" sense). Personally, I've found it works either way.
It's amazing how quickly a near invisible film of sweat, and tears, and fingerprint smears can accumulate on your lenses, if you haven't taken the time to clean them recently.
That build up is gradual, and you may not noticing it happening, but it still makes it harder to focus on every day things, and it makes the whole world seem a little grey and dingy, and that might end up being the one-straw-too-many that's breaking your back.
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kathrinesadventures · 9 months
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Ah, Autocorrect. The perfect scape goat lol anywho, kinda wrote about 500 words yesterday. I'm trying to increase the amount of words I'm writing but ughhh, it's so hard and my brain is all blank not to mention I keep deleting what I write because it doesn't sound natural because fonni English writing. It's funny how most people who were sent to war in the 19th century wrote such amazing letters and these people didn't even have basic education. :( anyways, imma keep reading their letters because they're increasing my vocabulary, so yesh! Drink water! <3
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slavicgerman · 10 months
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postsecretsalone · 1 year
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fuxkyoufurb · 2 years
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scunge says hydrate or diedrate
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he made the wrong choice only but once
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Softober Day 15: Water
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He's like a wet poodle 😩
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lorenalexandraj · 1 year
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Time to hydrate! 😊
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lilacs-world · 2 years
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*shakes 8ball Mango*
8ball Mango says:
·DRINK A LOT OF WATER THIS SUMMER·
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spacedocmom · 2 months
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Doctor Beverly Crusher @SpaceDocMom Hello all of my sweethearts out there across time and space! Remember to hydrate, take your meds, mask up, protect yourself against the weather, and that rest is a bodily function, not a luxury! emojis: black heart, blue heart, masked, water cup, couch, bed, jacket, sunscreen, smile with three hearts 3:39 PM · Jan 31, 2024
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Not my dumbass donating plasma before class forgetting I was dehydrated so I almost passed tf out in the hallway
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wyvrens · 1 month
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you ever just be like. i could be drinking so much water right now. and then like 20 minutes later wonder why your mouth is so dry?
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basshole-astard · 8 months
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PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!
regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!
regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.
gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!
no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!
Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!
honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3
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gothamxwattpad · 5 months
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If you didn’t go drink water!
It’s 3:53am. I’ll drink water once I get moving and away. Thank you for reminding me 💜
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