#gratitude

[p1nkribb0ns]

healing ⋆౨ৎ˚⟡˖ ࣪

growing ⋆౨ৎ˚⟡˖ ࣪

accepting ⋆౨ৎ˚⟡˖ ࣪

learning ⋆౨ৎ˚⟡˖ ࣪

evolving ⋆౨ৎ˚⟡˖ ࣪

[loveaffirmations]

I am grateful for my body and treat it with love and respect. I choose to nourish my body with healthy food, exercise, and rest. I recognize that my body is a temple, and I choose to treat it with the care and attention it deserves.

[arecaceae175]

Gratitude Ch. 4: Four

Summary: Four and Sky look for mysterious shells. And Sky gets a little treat. 1.4k, fluff.

Excerpt below the cut :D

"This is the best thing I've ever eaten," Sky mumbled, mouth still full of croissant.

Four laughed happily as he led them down the path. "Even better than pumpkin soup?"

"Oh, absolutely not." Sky shook his head and swallowed so he could talk more easily. "I'm still going to win the pumpkin soup superiority contest. Any chance you've made up your mind?"

"Hmm. Not yet. There's still plenty of room for bribery," Four said.

"What?" Sky gasped. "No bribery! That defeats the purpose!"

Four shrugged. "What can I say? I'm a simple guy."

"Okay, first of all: not true. Second: I want to win because my pumpkin soup is the best, not because of bribery."

"Twilight said the same thing, unfortunately for me," Four said.

"... But just in case I was interested in bribery, what would it take?" Sky asked. Four smirked at him and Sky was struck with fear for his wallet.

"I have the perfect idea. This way." Four turned down a different path. He kept a leisurely pace so Sky could finish his treat without getting winded, which Sky appreciated greatly.

[vielesundnichts]

poems for the signs

you are not too much. you are brilliant. remarkable you fill up rooms with love. you are joy. you are sunlight. you put more stars in the sky. your laugh makes the earth a better place. every day the world tells you to hide. but you say no. your soul was put there to take up as much space as possible. and there is room for you to be even more.

[godslove]

[thingswedontunbox]

[sugarsprinklesoul]

Abilities that will forever benefit you

The ability to walk away

The ability to manage your time

The ability to remain consistent

The ability to self analyze

The ability to learn how to learn

The ability to understand others

The ability to listen

The ability to express your thoughts and feelings

The ability to break down tasks

The ability to adapt

The ability to control your mind

The ability to ask for help

The ability to act upon facts not feelings

[throughtheeyesofmeblog]

[wisterianwoman]

Replacing shame with gratitude is one simple step you can take TODAY to start cultivating self love.

YOUR GUIDE TO SELF-LOVE

[yeesiine]

[theambitiouswoman]

A self love night time routine 🌙🧸🪞🤍✨

Your night time routine is all about dedicating time to yourself. Your routine should be tailored to what makes YOU feel relaxed, loved, and cared for. You can add or modify any of these steps to make it perfect for you.

Cleanse & skin care routine. This isn’t just about hygiene. Cleansing your skin can also cleanse the day's stresses away. Remove makeup (if you wear it). Use a gentle cleanser. Apply toner, serums, or treatments if you use them. Moisturize to keep your skin hydrated.

Spend a few minutes decluttering and organizing so you can go to sleep with a clear mind.

Prepare for tomorrow. Pick out your clothes, prepare your lunch and create your to do list so you wake up with a plan of action.

Set aside electronics, especially those that might interrupt your relaxation (phones, laptops). Put them on the other side of the room, or another room to avoid distractions.

Spend a few minutes journaling or meditating on your day. Write down three things you're grateful for as well as your achievements or progress.

Make a herbal tea or warm milk. Stay away from caffeine, they will interfere with your sleep.

If you enjoy baths, now might be the time to have one with calming salts or essential oils. If you prefer showers, use this time to enjoy the sensation of the water, rather than rushing through it.

Spend a few minutes practicing deep breathing, grounding exercises, or meditation to calm your mind.

Choose a book, avoid anything too stimulating or stress inducing.

Stand in front of a mirror and speak kind words to yourself. Use positive affirmations that resonate with you, like “I am worthy of love and happiness” or “I did my best today, and that's enough.”

Dress in comfortable nightwear, ensuring your sleeping environment is cozy. This could be clean sheets and a comfortable pillow.

Dim the lights, play calming music or nature sounds, or use an essential oil diffuser with lavender or chamomile.

Before closing your eyes to sleep, visualize a peaceful scene or a memory that makes you happy.

As you lie in bed, silently express gratitude for the day. Set a positive intention for the next day.

Get full night's sleep. Make sure you’re getting 7-9 hours depending on your personal needs.

[loveaffirmations]

I control my own destiny.

[alwayspostiveparadise]

[maxiglow]

JZ

[lazyyogi]

Acknowledging the good that you already have in your life is the foundation for all abundance.

Eckhart Tolle

[sugarsprinklesoul]

You glow differently when you:

Learn how to regulate your nervous system.

Develop a secure attachment to self.

Seek your own validation.

Get in touch with self-awareness.

Listen to your emotions.

Do the work to feel good on the inside.

Learn that it's not always personal.

Take those brave steps to start to heal.

Set goals that feel aligned and achievable.

Have a sense of purpose.

Spend less time scrolling.

Do more of the things that make you feel alive.