#gymsmart

[soccer10plus]

When you need #motavation just look in the mirror... #bodybuildingcom #fitfam #teaminsanelabz #predator #fitmarkbags #jointheasylum #ad #teambetterbodies #superman #wintheday #gainzzz #questsquad #eatsmart #texastuff #betterbodies #focus #fitnessjourney #time2play #gymsmart #trainforthislife #work #welcometomyworld https://www.instagram.com/p/B2bYuMlgpiT/?igshid=13y72vjsz50pd

[moniquempt]

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A post shared by Monique Visser (@monique_visser_xoxo)

When there are no machines available, then get #creative 💡 Don't disrupt your designed workout plan if there are no machine availability, use your marshmallow and do your workout to its max 💪🏻 🔥 Shoutout to all the creative fitness freaks 🔥 ◾️▪◾️▪◾️▪◾️▪ #usingmybrain #gymsmart #afultimate #familyfitnessnorkempark #fitnessfreak #fitnessinspo #igfitness #igworkout #igbody #backday #backworkout #femalefitness #gymaddict (at Family Fitness Norkem Park) https://www.instagram.com/p/B4DYhXSl_3o/?igshid=1kl52qup0hfbq

[gymnasticscoaching]

Game - Advanced Jumping Jacks

Game – Advanced Jumping Jacks

Click PLAY or watch Dave Adlard on YouTube.

Dave has a GymSmarts DVD:

Cool Games & Fun Warm-ups for Recreational Gymnastics Classes by GymSmarts

Sadly, it’s no longer available.

Related – Tumbl Trak Fitness Games and Activities ARE available on YouTube. FREE. https://gymnasticscoaching.com/2016/02/23/77372/

[soccer10plus]

Gotta #worktillfailure or not work at all... #teambbcom #Bpartofthefamily #bodybuildingcom #texastuff #bbcomallaccess #runnerswin #leanandmeanchallenge #desire #muscleupbuttercup #teamtuff #badasseggteam #supps #gainzzz #fitness #leadbyexample #focused #fitnessjourney #newgear #time2play #gymsmart #fitfam #trainforthislife #24hourfitness #ad #focus #win https://www.instagram.com/p/B45RXoFJ0x2/?igshid=1eubpxlndmsox