#healthy reminders

[nando161mando]

Your daily reminder to boycott zionist brands

[postitforward]

Reminder to take a walk today 💫

[edrecovery-space]

A lovely little reminder to

Unclench your jaw

relax your shoulders

drink some water (take a couple little sips at a time if you need to)

take some deep breaths, in through your nose slowly, out through your moth slowly

find something to nibble on, treat yourself to a snack

you are loved, you’re doing your best

im proud of you

take breaks and do something you enjoy

I believe in you

you matter so much even if you can’t see it

(read pinned post, DNI if you’re anti-recovery, terf/radfem, gender critical, (pro)endo, ableist, rad inclus/exclus, homophobic, anti-any cluster b disorder etc)

[dre4mzandvisi0nz]

Sometimes we’re stuck with the view to our (big) goals that we don’t see all the babysteps that lead to that goal.

So take a deep breath and relax and go lil-step by lil-step torwards your goal.

It’ll come soon enough

[ragingbookdragon]

Friendly reminders to my little peasant followers:

Go hydrate and get food! Body needs water and nutrition to keep going!

Go take medicine!

Take a break!

Go walk around! Shake out the old bag of bones!

Unclench jaw!

Pet puppy or kitty! Or whatever non-traditional pet you have...if not, neighborhood pet is fine

Tell someone you love them!

Always give your best!

Even right now, if things are hard, still try for your best!

And get a full 8+ hours of sleep!

[d-pressed]

working on it

[chronorust]

🍎🦊 Reminder

[whumpderhoy]

healthy reminder to all whump writers! never use real world events when writing whump!

I’m specifically saying this because an ex-friend of mine decided to write some whump of a Romani person and a not see!!

they’ve since then been blocked but my point still stands!

thanks for coming to my Ted Talk!

[sweeetnothingss]

a quick reminder that you should start maintaining a healthy distance from that friend who underestimates you and makes you feel sick because of the constant insensitive comments about you or others :)

[tapan4evr]

True me.. Tap-1073..

13 HEALTHY REMINDERS FOR A HAPPY YOU:1. The past is in the past, focus on the future.2. Opinions do not define reality.3. Everyone’s journey is different.4. Time is the essence of healing.5. Judgement is a confession of character.6. Overthinking will lead to paralysis/sadness.7. Happiness is an inside job, found within.8. Positive thoughts, create positive actions.9. Smiles are contagious.10.…

[nando161mando]

A reminder that Spotify continues to find new ways to not pay smaller artists while simultaneously paying hundreds of millions of dollars to white supremacists like Joe Rogan.

Please consider other ways of getting your music.

[lifeunchartedjourney]

Building a Healthy Relationship

[edrecovery-space]

daily check in!

hi! have you eaten today? had water?

make sure to eat and drink something, even if its just a little

thank you for looking after yourself <3

[dre4mzandvisi0nz]

If Someone:

Makes you feel unwanted

Let’s you down all the time

Makes you feel unloveable

Keeps making jokes on your behalf

Makes you feel Bad in any way

Keeps ignoring/ghosting you

Let’s you think you can’t even trust yourself

Then the person isn’t supposed to be in your life and isn’t worth wasting your time and energy to.

Cut them off and focus on yourself even if you are scared to be lonely, it’s better and healthier for you than being with the wrong people for too long.

[precariousrelic]

This is your reminder to eat something today. Reblog to remind the person you reblogged it from to eat something.