#heartworkjournaling

[understandingalice]

Day 22 #the100dayproject #100daysofjournalmaking @heartworkjournals https://www.instagram.com/p/CqBikoqDUzR/?igshid=NGJjMDIxMWI=

[yosoykadi]

repost via @instarepost20 from @themaritzaparra Life can feel really hard sometimes. 😖 . Especially when you don't have your own back. . What if you decided to go ALL IN with your dreams today? 💝 . Not someday. . Not next month. . Not next year. . Today. . The most important thing you'll need is Self-Confidence. . Self-Confidence doesn't come from: 💝past achievements or failures 💝other people's opinions of you (good OR bad) 💝planning and perfecting (aka procrastinating) 💝beating yourself up to greatness (that will never work) 💝comparison . Self-Confidence does come from: 💝showing up consistently and taking real action (not planning & perfecting pre-action) 💝knowing you can handle ANY emotion (the good, bad and REALLY ugly) 💝the willingness to FAIL a lot & making that INCREASE your Self-Confidence 💝consciously deciding what you want to make any circumstances mean 💝having your own back - no matter what - cheering yourself on to greatness 💝cultivating unconditional self-belief . If you want help getting unstuck and making your dreams actually happen, DM me 3 days & times for us to get on a call (I'll send you the call details) to explore: 🦋where you are now 🦋what's been stopping you from going ALL IN with your dreams 🦋If Heartwork Journaling coaching is right for you . What is Heartwork Journaling coaching? 💝 . I'll teach you how to Coach Yourself daily with a simple yet incredibly powerful 5 step method. You'll learn how to have your own back, identify what you really want and then go for it with courage, consistency and compassion. It's definitely NOT about art - simple creativity is how you create new neural pathways in your brain more quickly. You'll learn how to solve any problem in your life and business by becoming the ultimate observer of your mind and the ultimate creator of your life. You only get one life (as far as I know), don't allow your unwillingness to feel negative emotion get in the way of your dreams. The willingness to feel negative emotion is actually the FUEL for your dreams. 💓 #2020 #coach #coaching #thoughtbecomethings #makeyourdreamshappen #emotionaladulthood #lifecoach #businesscoach #heartworkjournaling #2019 https://www.instagram.com/p/B1roZbShkak/?igshid=1tmrh5lh8xd6m

[understandingalice]

Day 20 and 21 #the100dayproject #100daysofjournalmaking Cutting out and gesso on some of my photos for later work on them. @heartworkjournals https://www.instagram.com/p/Cp_Kvn_jXyE/?igshid=NGJjMDIxMWI=

[understandingalice]

#the100dayproject #100daysofjournalmaking Day 18 and 19 A prayer journal insert @heartworkjournals https://www.instagram.com/p/Cp5YmlSI1aT/?igshid=NGJjMDIxMWI=

[understandingalice]

Day 17 #the100dayproject #100daysofjournalmaking I have been properly ill the last week, too ill to do art (so you know it's serious) which means I'm behind, but I'm glad to finish this front piece for a journal done 😊 @heartworkjournals https://www.instagram.com/p/Cp01cH9LbIC/?igshid=NGJjMDIxMWI=