#insideflow

[dlstmxkakwldrlarchive]

Onew recently at a yoga summit!

[lovekissed-soulflower]

Forget what I said. It's not what I meant.

And I can't take it back, I can't unpack the luggage you left.

[yogaexposure]

How did we get here? • It is a question that has challenged scientists, philosophers, biologists, theologists, palaeontologists and of course, yogis. In the yoga tradition, it is believed that everything started with one sound and that sound is #Om. Everything we see today, the sky, mountains, the sea, the sand and all forms of life, came from that sound. And that sound carries all the energy and vibration that have created everything we see today. • @insideyoga and I recently had an interesting discussion at #thailandyogafestival about energy - by quoting the laws of #thermodynamics - that energy cannot be created nor can it be destroyed - it can only be transferred. From electricity to kinetic, from light to heat, etc. If you believe that emotions are a form of subtle energy, then as yoga teachers we are constantly transferring energy, or #prana, as yogis would call it. • I had the honour and opportunity to perform with the senior #insideflow team @ym_monika @yk_lucia @yk_lucia @irinayoga_ in the last few days. This newer style of yoga that teaches you how to feel, through the power of music (sound energy) - with the right intention, it will bring the very depths of your feelings. It makes me think again. Why do I teach yoga? • In my #mentorshipworkshop, I keep telling my new teachers that, at the end of the day, no one remembers how well you can teach their students #downdog, #handstand or #headstand, but they will always remember how they feel after successfully doing a handstand for example - the transformation and empowerment you as a teacher can offer. I think it’s the same thing with #insideflow. That feeling we weave and orchestrate into the hearts of our students in a yoga class. • But in order to be able to deliver that profound feeling in a yoga class, I believe in first believing in our students, for without that belief it is just an asana class. 🙏🏼🙏🏼🙏🏼 • #whenyoubelieve #doyoubelieve #whatdoyoubelieve #yoga #yogalove #yogalife #yogainspiration #beachyoga #yogaeverywhere #igyoga #instayoga #yogapractice #iloveyoga #menatyoga #victorchauyoga #boysofyoga #fitness #handstand #staglegs #inversionjunkie #yogainthailand (at Ko Poda) https://www.instagram.com/p/BorJ261luld/?utm_source=ig_tumblr_share&igshid=1t8cmejpogkh5

[jeszmo]

TGIF/ what a week!! Hard to look up when you know what is going on but always easier when you believe in Hope. First version of this piece was called twist, study of standing in one square meter. Since then I moved studio twice, as you know a lot of other challenging events have been there to remind me of limited space, movement, and colors. So I decided to revisit it and give it a new perspective. Tessellation and choreography are still, colors movement and interactions are giving a saturated mindscape and almost makes me forget about the reductive space of movement currently experiencing. As little as the escape can be, I’ll get there.🌀 If you have idea of a new title, happy to hear your vision too. 🕊 • • • • • #tessellation #wallsculpture #kaleidoscope #hardedger #reductivepainting #geometricpainting #geometricabstraction #reductiveart #reductive #dancelikenobodyswatching #insideflow #colorfieldart #colorfield #hardedgeartwork #hardedge #escher #opart #shapedcanvas #gradients #twisting #movementculture #balanceforbetter #womeninthearts #geometricart #abstractsculpture #greatescape #jessicamoritz #opticalillusion #travelinside #lightandspace (at Tel Aviv, Israel) https://www.instagram.com/p/CPIznZeH8VJ/?utm_medium=tumblr

[ttfly]

你願意跟這個課程擦身而過嗎? Are you willing to miss this course? Join us now! #aerialsilkdrop#aerialdance#aerialsamantha #aerialhammock#aerialsilks#aerialsilkdrop#aerialyoga#aerialyogahk #aerialdance #aerialtissu#aerial#空中瑜伽#circus#split #aerialist#aerialarts#aerialfitness #circusarts#circuslife#circuseveryday#insideflow #空中丝带舞 hkdancestudio#hkdancea#aerialyogahk#aerialhooptricks#hkaerial #aerialttc#空中絲帶舞#空中絲帶#ttfly#ttflystation#aerialtiffany   . （在 Hong Kong） https://www.instagram.com/p/CBUjvn4Ae7_/?igshid=bghq9js9q568

[one-moment-a-day]

Last night Ganesha saved my life! 😄 ... bilde ich mir zumindest ein ... 🙈 Aber immer wenn ich was neues ausprobiere, muss er mit for good vibes. 😇 Ich bin gestern bei einem zweieinhalbstündigen (!) Inside Flow Workshop mit dem wundervollen @hiekimyoga abgetaucht und bin völlig begeistert. 🥰 Schön war’s! Bitte mehr! 🤤 . . 👉🏼 You go with the flow @hiekimyoga 👈🏼 . . #insideflow #hiekimyoga #yogatecoburg #yoga #yogagirl #ganesha #goodvibes #yogainspiration #happy #weekend #yogaflow (hier: YOGATE) https://www.instagram.com/p/BvYt_vrh_99/?utm_source=ig_tumblr_share&igshid=gcsrvsy5rq1o

[virgieroseputian]

Indoor flower design #flowers #flower #flowerbackground #flowerphotography #flowerphoto #philipinewonders #photographer #photography #photographylovers #flowersofinstagram #whiteflowers #insideflowers #indoorflowers #cuteflowers #iloveflowers #flowerfantasy #flowery #flowertree #flowerlover (at Bislig, Surigao del Sur) https://www.instagram.com/p/B9TOr5LAI8q/?igshid=1m0yq5fg1o79m

[newlifeprojects]

ha egy dolgot fogadok a jovo evre, akkor az az lesz, hogy

keresek bea helyett egy normalis jogakurzust, mert bea sajnos elment ilyen idiota jogaflow insideflow zenere koreografalt kigyotestu vonaglos izebe, kar erte. pedig nagyon jol indult, az ezoterikabullshit nelkul, viszonylag alapos atmozgatassal. mondjuk mar akkor is hianyoztak az eroteljesebb nyujtasok es a labmunka, meg a felepitett bemelegites, dehat ez egy ilyen jatek...

[asiaurquico]

View this post on Instagram

A post shared by Asia Aportadera (@asiaaportadera)

Inside Flow at Anytime Fitness Leonard Wood. Try it with me every other Tuesday and Wednesday evenings for the month of August. Available also @pranalayayoga every other Monday and @easterhomebaguio private yoga sessions. Music: I Like Me Better by Lauv. #anytimefitness #insideflow #baguiocity (at The Camp) https://www.instagram.com/p/B0k1whaH_Cw/?igshid=10poxg5uy1vpt

[hieyoga]

Next time I am in Singapore I will definitely sleep at #marinabaysandshotel ✌️ Well, what costs the world if you have a 16 hour layover in Singapore? Not much apparently. The weather here in Tunisia 🇹🇳 has been 🍃 windy, but I was fortunate enough to teach Taekwondo 🇰🇷 today. . #maleyogi#yogapose#yogi#MyStyleMyMove#yoga#ASICSTrainingsquad#yogafrankfurt#ASICS#stopdropandyoga#imoveme #insideyoga#insideflow#yogaeverydamnday#yogadeutschland#yogagermany#strongforlife#요가#vinyasaflow#fitdurch2018#fitin2018#yogaman#gedankenkraft#hiedidit — view on Instagram https://ift.tt/2rJGzQV

[dlstmxkakwldrlarchive]

ONEW recently with a fan at a yoga summit!

[yogaexposure]

Sometimes you just need a little support from a friend. And I’m glad to have a friend like @ym_monika to make this photo complete. But special thanks to @insideyoga for connecting our feet together 😜. Miss you all #insideflow gang ❤️ • Only a few spots left for my #handstand workshop on Oct 14 (Sunday) in @flexstudiohk. Don’t miss out on my last handstand workshop in Hong Kong till end of the year 🤸🏻‍♀️🤸🏻‍♂️ • • • • • #yoga #yogalove #yogalife #yogainspiration #yogaeverywhere #igyoga #instayoga #yogapractice #iloveyoga #lululemonambassador #menatyoga #victorchauyoga #boysofyoga #fitness #handstand #inversionjunkie #yogainhongkong (at Ban Ao Nang, Krabi, Thailand) https://www.instagram.com/p/BowTVSdFIH6/?utm_source=ig_tumblr_share&igshid=tw8qtckes8yx

[froggey007]

In bloom. #orchids #orchid #insideflowers #exoticflowers #scenesfromthelilypad #itsafrogslife #itsafrogslife🐸 #canonrebel #canon

[ttfly]

多謝大家支持，已售出一半名額。 #aerialsilkdrop#aerialdance#aerialsamantha #aerialhammock#aerialsilks#aerialsilkdrop#aerialyoga#aerialyogahk #aerialdance #aerialtissu#aerial#空中瑜伽#circus#split #aerialist#aerialarts#aerialfitness #circusarts#circuslife#circuseveryday#insideflow #空中丝带舞 hkdancestudio#hkdancea#aerialyogahk#aerialhooptricks#hkaerial #aerialttc#空中絲帶舞#空中絲帶#ttfly#ttflystation#aerialtiffany   . （在 Hong Kong） https://www.instagram.com/p/CBUjTz5gSOG/?igshid=1wt40yonak0bb

[one-moment-a-day]

Last night Ganesha saved my life! 😄 ... bilde ich mir zumindest ein ... 🙈 Aber immer wenn ich was neues ausprobiere, muss er mit for good vibes. 😇 Ich bin gestern bei einem zweieinhalbstündigen (!) Inside Flow Workshop mit dem wundervollen @hiekimyoga abgetaucht und bin völlig begeistert. 🥰 Schön war’s! Bitte mehr! 🤤 . . 👉🏼 You go with the flow @hiekimyoga 👈🏼 . . #insideflow #hiekimyoga #yogatecoburg #yoga #yogagirl #ganesha #goodvibes #yogainspiration #happy #weekend #yogaflow (hier: YOGATE) https://www.instagram.com/p/BvYt_vrh_99/?utm_source=ig_tumblr_share&igshid=gcsrvsy5rq1o

[asiaurquico]

View this post on Instagram

A post shared by Asia Aportadera (@asiaaportadera)

Sneak peek of tomorrow's inside flow class. Catch me @pranalayayoga 9:45am and 5:15pm tomorrow. 😎 #yoga #pranatribe #insideflow #naturayogaph @naturayogaph (at Easter Home) https://www.instagram.com/p/B0vtaUpnSjL/?igshid=2v0rxllt40yi