#intunedwithnature

[fluidity360]

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#handstand #zenbalance #mindfullhandstand #slowliving #simplelife #simplefitness #balance #handstand #slowfitness #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #invisibleillness #antidiet #enjoylife #handstand #zen #tao #enjoythemoment #lsit (at Portals Nous)

[indigobleu9]

Nature walk with Beastly. We both needed this. #naturewalk #intunedwithnature #highlandpark #ridgewoodqueens #mothernature (at Ridgewood Reservoir) https://www.instagram.com/p/Bx-gjfRnChQ/?igshid=ez2ohfwqnklk

[fluidity360]

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Speed parachute gone wrong, 😂😂😂 (few years ago) #speedparachute #beachsprinting #bareftootrunning #slowliving #simplelife #simplefitness #slowfitness #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #invisibleillness #antidiet #enjoylife #handstand #zen #tao #enjoythemoment

[fluidity360]

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In most of the conventional exercises you are merely passing by... In a static handstand there's life, there's an entire universe on it.  It is pure presence, it is mindfulness and total awareness, it is the self.  #handstand #zenbalance #mindfullhandstand #slowliving #simplelife #simplefitness #balance #handstand #slowfitness #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #invisibleillness #antidiet #enjoylife #handstand #zen #tao #enjoythemoment #worksmater (at Palma De Mallorca, Spain)

[fluidity360]

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Fight, fight, fight, push, push and push!What about awareness, understanding, accepting and flowing. It doesn't mean giving up or surrender, it is working intelligently in favour of your body or a situation.  I fought and fought, pushed and pushed and played the hero my entire life and although most of the time I succeed, it was at the risk of my health. Of course I didn't know at the time, I want my medals and trophies I I got them, but in order to keep winning I have to put my body through more stress and pain and I did. After all, we should never give up, we should work hard or go home, we should work through pain to get some gains, right? but.... What are you winning and more importantly... What are you loosing? The more important thing in life "Your health" Fight and push, work harder and painfully to reach your goals and get your gains. It is YOUR life, it is YOUR call and you should do what you have to do in order to get what you are after. Just be aware that there is a price to pay.  And you will pay it! Just consider working smarter, not harder. You will get your gains and they may even be more sustainable. Just saying. lot's of love 🌷 🙏 ps: sorry about my english 😂 #slowliving #simplelife #simplefitness #balance #handstand #slowfitness #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #invisibleillness #antidiet #enjoylife #handstand #zen #tao #enjoythemoment #worksmater (at Palma De Mallorca, Spain)

[fluidity360]

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"Today, take your time to read, to smell the flowers, to paint your dreams, to have a coffee with a friend, to learn a new craft, to write a letter, to bake a surprise cake, to go somewhere special, to really be with the person you love, or even to do nothing for a while"♥️ 🙏 🌷 😘 #slowliving #simplelife #simplefitness #balance #handstand #slowfitness #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #invisibleillness #antidiet #enjoylife #handstand #zen #tao #enjoythemoment

[fluidity360]

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Feeling much better today, thanks to my lovely girlfriend that is spoiling me (and herself 😂) to a nice relaxing weekend at Rural Hotel Son Trobat (a paradise in paradise) ♥️🌸☀️🏝️ #sontrobat #slowliving #simplelife #simplefitness #slowfitness #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #rheumatoidarthritis #chronicillness #chronicfatigue #antidiet #enjoylife #enjoythemoment (at Hotel Rural Son Trobat)

[fluidity360]

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#slowliving #simplelife #simplefitness #slowfitness #minimalist #freespirit #mindfulness #awareness #mindbodyconnection #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #rheumatoidarthritis #chronicillness #chronicfatigue #antidiet #enjoylife #enjoythemoment (at Puerto Portals)

[fluidity360]

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Take a deep breath a sip of cold beer and enjoy life! 🙏 🌷 ♥ #ilovebeer #slowliving #simplelife #simplefitness #slowfitness #minimalist #freespirit #mindfulness #awareness #mindbodyconnection #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #rheumatoidarthritis #chronicillness #chronicfatigue #antidiet #enjoylife #enjoythemoment (at Playa Dique Del Oeste)

[fluidity360]

"Photography to me is a very spiritual thing, it is a way of meditating , it is a little hole that I look through to connect with life" 🙏🌸♥️ #photography #slowliving #simplelife #simplefitness #slowfitness #minimalist #freespirit #mindfulness #awareness #mindbodyconnection #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #rheumatoidarthritis #chronicillness #chronicfatigue #antidiet #enjoylife #enjoythemoment (at Buñola, Islas Baleares, Spain)

[fluidity360]

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Tip to overcome a bad day! 😁 😁 😁 😘 #slowliving #simplelife #simplefitness #slowfitness #minimalist #freespirit #mindfulness #awareness #mindbodyconnection #meditation #flowtraining #fluidity360 #sunrise #laughalot #freespirit #free #letgo #embracelife #love #betterday #intunedwithnature #rheumatoidarthritis #chronicillness #chronicfatigue #antidiet #enjoylife #enjoythemoment

[fluidity360]

#slowliving #simplelife #simplefitness #slowfitness #minimalist #freespirit #mindfulness #awareness #mindbodyconnection #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #rheumatoidarthritis #chronicillness #chronicfatigue #antidiet #enjoylife #enjoythemoment (at Orient (Mallorca))

[fluidity360]

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Absolutely in love with my journey! "No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." -Buddha- Lots of love 🌷 😘 #slowliving #simplelife #simplefitness #slowfitness #minimalist #freespirit #mindfulness #awareness #mindbodyconnection #planche #beauty  #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #rheumatoidarthritis #chronicillness #chronicfatigue #buddhaquotes (at Dique del Oeste)

[fluidity360]

Welcome to my gym! -24 hours a day -7 days a week -365 days of the year -Natural air, sunlight & natural sound -Swimming pool -Picnic area -No membership -No joining fees -Endless choise of training tools 😉 🙏 slowliving #simplelife #simplefitness #slowfitness #minimalist #freespirit #mindfulness #awareness #mindbodyconnection #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #mygym #bodyweighttrainng #kbtraining #antidiet #enjoylife #outdoortraining thanks #mallorca #personaltrainer (at Serra de Tramuntana)

[fluidity360]

"This insatiable craving for silence and solitude just get bigger and bigger" 🙏🌸♥️ #slowliving #simplelife #simplefitness #slowfitness #minimalist #freespirit #mindfulness #awareness #mindbodyconnection #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #silence #solitude #chronicfatigue #antidiet #enjoylife #enjoythemoment (at Camp de Mar)

[fluidity360]

#mallorcasunrise #sunrise #ilovethemediterranean #slowliving #simplelife #simplefitness #balance #handstand #slowfitness #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #invisibleillness #antidiet #enjoylife #handstand #zen #tao #enjoythemoment