#is manuka honey healthy

[sac-bestsupplements]

What is real organic New Zealand MANUKA Honey? Why is EVERYONE Talking This? And what is it used for?

Discover the best Manuka Honey: https://super-achiever.com/best-manuka-honey

#manukahoney #newzealandhoney #manuka

Hello, Achiever Fam! 🌟 Today, we're diving into the sweet and sticky world of Manuka Honey – a natural wonder that's creating a buzz for all the right reasons.

If you thought all honey was created equal, think again. Manuka Honey is like regular honey's cooler, more potent cousin. In today’s video, we’ll unfold the wonders of Organic Manuka Honey and find out why it's been called 'honey on steroids.' Make sure you're subscribed to the Super Achievers Club for more sweet revelations! 🍯✨ Origin Story: - Discover the unique source of Manuka Honey, produced exclusively from the Manuka tree in New Zealand. Understand why this specific honey was once considered a nuisance but is now a prized health elixir. 🌳🐝 Beekeeping in New Zealand: - Learn about the historic journey of honeybees to New Zealand and how the first Manuka honey batches changed beekeeping in the region forever. 🐝🌍

The Science of Manuka Honey: - Delve into Dr. Peter Molan's groundbreaking research that uncovered Manuka Honey's extraordinary antibacterial properties. Understand the importance of the Unique Manuka Factor (UMF) and how it measures the honey's potency. 🔬🍯 Healing Powers: - Explore the incredible health benefits of Manuka Honey, from boosting the immune system to healing wounds and soothing sore throats. 🩹🧬 Real Deal or Hype? Join the discussion and share your own experiences with Manuka Honey. Have you noticed its healing effects, or are you skeptical about its touted benefits? Let us know in the comments below! 💬👇 Manuka Honey isn't just a sweet treat; it's a potent health supplement with a rich history and proven benefits. As we continue to uncover the mysteries of this extraordinary honey, we invite you to stay tuned for an in-depth look at all its benefits in our upcoming videos. That’s all for our sweet dive into the world of Manuka Honey today.

Remember, your journey to wellness is just a click away – subscribe for more enlightening content. See you in the next video, Achievers! 📹👋🍯

[askwhatsforlunch]

Manuka Honey Grapefruit and Pomegranate Salad

A bright explosion of freshness at breakfast or a light, delicately sweet and citrus-y dessert this Manuka Honey Grapefruit and Pomegranate Salad is a vitamin-packed treat! Happy Thursday!

Ingredients (serves 1):

half a large, ripe pink grapefruit

2 tablespoons freshly released pomegranate seeds

1 teaspoon pure raw Manuka Honey

Using a grapefruit spoon, carefully scoop out grapefruit segments into a small bowl.

Gently pour in the juice of the grapefruit halve, without bruising the emptied skin.

Add pomegranate seeds and Manuka Honey. Give a good stir until the Honey is melted.

Spoon mixture back into emptied grapefruit skin. Chill in the refrigerator, at least an hour.

Enjoy Manuka Honey Grapefruit and Pomegranate Salad at breakfast, for dessert, or as a mid-afternoon snack.

[thelivinghealthypodcast]

Organic Raw Manuka Honey. Was using the non GMO for years. They now have the organic one available in my area. Tastes great and is great for you.

[frezzorblog]

Get Winter Ready: Manuka Honey for Colds

Winters, the season of flu is here! It's when we all catch a cold and experience lows in our health. But this time, let's tackle it with the healing power of New Zealand's Manuka honey.

Thick brown Manuka honey is well recognized for several of its health benefits. With several recent pieces of research being published, Manuka honey's boundless therapeutic potential is slowly unraveling. And guess what? Manuka honey can be a natural armor against winter diseases! Let's see how you can use Manuka honey for winter…Continue Reading

[onlycrumbss]

I wanna post some health and appearance tips because I seen someone else on my tumblr do it.

These are actually mind blowing tips that I’ve tried and tested, actually have science behind them, and make the overall process much easier, i may not have alot of followed and it’s pretty long but please read because these are actually some revolutionary tips like the type of tips that people gatekeep. But that’s not me

Some of these products might be expensive/out if the way I’m sorry, I’m 19 and live alone have been working full time since I was young. I don’t have tips for hiding anything though since I live alone and when I was at home my family never really cared anyways these are mainly tips on how to upkeep your looks while restricting so that way you can look healthy while getting skinny, but I do have some prouducts that will raise less suspicion for anyone who lives at home still.

✨ Tried and tested ✨

Hair~

Hair breaks when you’ve been restricting for a long time but these products have really helped and now I don’t have split ends. Their fine hair friendly as well, just remember shampoo your roots and only condition and oil your ends

Olaplex conditioner and the Olaplex hair oil

shea moisture Manuka honey and manfura oil intensive conditioner

Amika soulfood deep conditioner

Any shampoo with rosemary (makes your hair thicker and has been proven to be as effective as rogaine)

Tessa peays (you can find her on tiktok and YouTube) hair oil recipe and hair oil routine

Body care~

Skin gets really dry sooo

Olay body washes (literally any kind will work their so hydrating, they have a niacinimide one which works to brighten up your skin)

Any lotion with Vaseline in it (Vaseline will lock all moisture in and is the most effective humectant on the market. I don’t recommend using straight Vaseline Vaseline though because that will get all stick, just use a Vaseline brand lotion)

Body scrub once a week

Skincare~

Moisturizer. When your restricting you need to invest in a moisturizer, keep your skin hydrated

Sheet masks 1x a week. I like to use ones that are specifically food themed cuz in my head it’s giving my skin the nutrients I don’t wanna give to myself

My favorite kinds are: the tony Molly “I am-“ ones. Mediheal placenta sheet mask (my skin litterally glows after the placenta one) innisfree honey sleeping mask

I don’t recommend doing diy skincare but the only thing I will ever recommend along the lines of diy skincare is a honey and avacado face mask, makes my skin so hydrated and plump

Foods~

(Some of these might be a fear food for alot and can be a little calorie dense but they help with your appearance)

Berries: especially blueberries and strawberries (have highest antioxidants, which help your apperance)

Cherry and pomegranate juice (antioxidant thing I mentioned above)

Avacados and chia seeds (kinda high in calories I know! But they have lots of omegas and healthy fats and chia seeds are full of omegas and proteins, these will keep your skin dewy and keep your hair nice, chia seeds will also keep you feeling fuller for longer and are a natural laxative)

Eggs: protien+good for your hair

Health in general+ weight~

Quit nicotine. I know that nicotine is like a staple in our community and I myself and on my journey of trying to quitting smoking but after years it catches up to you, and it causes acne. If your not eating your body isn’t going to put that nutrients to upkeeping your face, I already have faint smokers lines around my lips. plus it makes working out easier

(If ur a girl/have female parts) you need to get a probiotic in and get regularly tested for bv and ye⭐️ast infections. You will be prone to bv and yeast “imbalances” while starving and they can cause a lot of problems from stomach bloating to lack of desire and pain and a lot of times are asymptomatic. This happened to me and caused alot of mental anguish because the pain made me question my gender identity and the bloating made the mental aspect of my e d worse and I didn’t even have any symptoms

Don’t use miralax, it’s really bad for you. Drink senna tea, it’s less suspicious and actually works faster and better than laxatives. Plus it doesn’t destroy your organs like miralax

Don’t use trendy diet pills. If your going to take anything get “Garcinia Cambodia” supplement and take it with an apple cider vinegar supplement. Get the acv pills instead of drinking actual acv becsuse it’s better on your teeth (have to be taken together, a study was done on this combination plus it’s been really helping me)

Fast instead of ⭐️ve: I’m not going to get too deep into the science of it all because I’m bad with my words and explaining but basically when your restricting I t’s actually more harmful to your metabolism, makes you crave more food and makes your hungrier making everything harder because that’s what actually puts your body into starvation mode is a constant input of extremely few calories. When your fasting your body goes into “modes” that are actually benifical to your body,metabolism, cravings and feelings of hunger. When you focus more on not eating anything for a long period of time (fasting) vs “I can only have x calories today so I’m gonna eat x and x and x” -(restricting), you’ll find it makes you not only loose weight faster but also make it feel easier

Which is why I see a lot of ppl on here say things like “I can fast so easily but restricting is so hard” well that’s because there’s literally a science to it. And a little secret, after you do general fasting a few days (not for days straight but more so one meal a day like 24 hour fasts and 16+odd hour fasts) it gets easy. It is litterallt so much easier than plain restricting

Take collegen supplements if it’s something your not afraid of because their very good for supple skin and also for hair as well recent studies and random experiments I’ve seen on YouTube have shown

Take biotin~ for your hair

Drink “sparkling ice” drinks. They 5 Cals and have vitamin B’s which are good for your metabolism

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I will be adding anytning I might’ve forgotten becayse I kinda rushed this because I rlly wanted to share all of these with everyone in the community after I got inspiration from the post I saw earlier. Feel free to comment or dm me any questions about the products and the sciences

[wellnessworldd]

Immune-Boosting Smoothie Recipe🥤

If you are looking for a healthy, refreshing way to start your day and boost your immune system, this smoothie is for you. This recipe from Ambitious Kitchen features ingredients with amazing health benefits and long-lasting effects. It is great for digestion and is packed with anti-inflammatories. It is also known to be beneficial when feeling sick and can help prevent illnesses from occurring.

Here is the recipe!

Ingredients:

1 frozen ripe banana

1 cup frozen pineapple

2-3 cups organic spinach

1 knob fresh ginger, peeled (about 2 inches)

1 knob turmeric root, peeled (about 2 inches)

½ tablespoon manuka or raw honey

⅕ teaspoon freshly ground black pepper (or just a couple of grinds)

½-¾ cup almond milk or coconut milk

To make this recipe vegan, simply replace the honey✨💌🥤

Picture from Pixabay

[tarzantips]

Holiday Honey Hacks: Boosting Immunity for a Merry Christmas

It is time to accept the golden, delicious liquid that may keep you healthy and full of festive spirit honey as the holiday season comes near.

For centuries, people have enjoyed this amazing gift of nature for its many health advantages, including its capacity to strengthen immunity.

Together, let's make this Christmas not only joyful but also healthy.

Understanding the Immune - Boosting Power of Honey

Not only is honey a healthy sweetener, but it also contains minerals, enzymes, and antioxidants that help boost your immune system.

Honey's antioxidants help in the fight against free radicals, which can impair your immune system.

Honey also has antiviral and antibacterial qualities that help prevent illnesses.

Because of this, honey becomes an extremely useful ally during the cold and flu season, keeping you healthy so you can enjoy the seasonal delicious foods.

Honey and Warm Drinks - A Comforting Defense Against Winter Illness

Honey is a must-have for holiday health since a spoonful in tea or warm water helps clear your throat and prevent frequent winter illnesses.

Adding honey to a warm glass of lemon water or a traditional cup of herbal tea can improve its calming properties.

Honey's natural enzymes help soothe sore throats, and its antiviral qualities help your body fight off cold viruses.

Have a warm beverage infused with honey first thing in the morning to gently strengthen your immune system.

DIY Honey Remedies - Simple Recipes to Keep Colds at Bay

This holiday season make effective honey-based medicines to stave off colds and the flu with a few simple ingredients. A typical treatment is a mixture of ginger and honey.

Just combine honey and shredded ginger, then let alone for a few hours. When a cold seems like it could come on, take a teaspoon of this combination.

Because of its antimicrobial qualities, honey and cinnamon paste make an additional potent treatment.

To maintain a strong immune system, combine one tablespoon of honey with one teaspoon of cinnamon and take it on a regular basis.

Read: Minimal Spending Hemoglobin Increase Food Boost Your Blood Health

Incorporating Honey into Your Holiday Meals

There are endless ways to include honey into your Christmas recipes, from glazes to desserts, to enhance the flavor and strength of your meals.

Try roasted veggies with a honey balsamic drizzle or ham with a honey glaze for a festive touch.

Honey might be the main ingredient in your Christmas treats if you're in the mood for something sweet.

Honey can be used to make honey cakes, cookies, or even just a honey drizzle over fruit or yogurt.

These recipes are delicious, but they also have the extra benefit of honey's ability to strengthen immunity.

Honey for Skin Care - Protecting Your Skin During the Festivities

Not only is honey edible, but it can also be used as a natural moisturizer to keep your skin hydrated and shielded from the cold winter air.

Your skin may become dry and sensitive in the winter. Honey is a great addition to your skincare routine because of its inherent humectant qualities, which help seal in moisture.

How to Prepare;

Applying a small layer of honey to your skin and letting it sit for 15 to 20 minutes before rinsing off will make a basic honey face mask. Your skin will feel moisturized, smooth, and ready for the holidays after doing this.

Choosing the Best Honey - What to Look for This Christmas

Discover how to select the highest quality honey so you can maximize its health advantages over the holiday season.

Not all honey is created equal. Look for raw, unfiltered honey when shopping for honey, as it keeps the greatest nutrients and health-promoting enzymes.

Because of its strong antibacterial qualities, Manuka honey is a great option for increasing immunity.

To be sure you are getting the best product possible, always check the label for purity and attempt to get honey from nearby beekeepers.

more >>>

[rabbitcruiser]

World Honey Bee Day

These little creatures are nature's buzzworthy superstars! They're responsible for pollinating a third of our food supply and creating delicious honey.

We often take nature for granted. We don’t think about the pivotal role that all of life’s creatures play. However, World Honey Bee Day gives you the perfect opportunity to pay honor to the incredible honey bee. Read on to discover everything you need to know about this day, as well as the critical role that honey bees play in our everyday lives.

Learn about World Honey Bee Day

World Honey Bee Day is an awareness day whereby honey bee enthusiasts, beekeeping associations and clubs, and beekeepers celebrate the honey bee. It is a day to recognize the contribution that honey bees make to our everyday lives, as well as learning about the different steps that we can take in order to protect this vital species. On World Honey Bee Day, we also pay homage to beekeepers. After all, it is their efforts that make sure that there are healthy and well-managed bees to pollinate crops.

The health benefits of honey

Of course, honey bees provide us with honey, and this is one of the many reasons why we should be thankful for them! Honey is a golden, thick liquid, which is produced by bees using the nectar of plants that are flowering. The kind of flowers that bees visit will impact the texture, smell, and taste of the honey, resulting in different types of honey, including orange blossom, clover, acacia, and manuka honey.

There are a lot of nutritional benefits that are associated with adding a bit of honey to your diet. High-quality honey offers a number of benefits because of the antioxidants that are included. These include phenolic compounds, such as flavonoids, as well as organic acids. The antioxidants that are found in honey have been linked to lowering the risk of strokes, heart attacks, and some forms of cancer. They are also believed to assist in terms of eye health.

There have also been studies that have shown that honey can help to improve your cholesterol levels. If you have high LDL cholesterol levels, then you are going to be at a greater risk of having heart disease. This sort of cholesterol plays a massive role in atherosclerosis, which is the fatty buildup in your arteries that can cause strokes and heart attacks as well. There are more and more studies that are showing that honey can help to enhance your cholesterol levels. This is because it significantly raises the good HDL cholesterol while lowering the total of bad LDL cholesterol.

Honey cannot only benefit you in terms of consuming it, but it has been used for many years as a topical treatment for healing burns and wounds. In fact, this can be dated back to Ancient Egypt. Researchers have concluded that the healing powers of honey come from the anti-inflammatory and antibacterial effects it has, as well as its ability to nourish the tissue that surrounds the wounded area.

Bees are disappearing

Bees are critical to our daily living, yet they are in decline on a worldwide scale. This is because they face a number of different threats. The use of toxic pesticides is one of these threats. They are also at risk due to habitat loss, as there has been an increase in invasive farming methods and urban developments, meaning that places that honey bees used to call home do not exist anymore. In honor of World Honey Bee Day, it is good to do your bit in order to raise awareness regarding the risks that honey bees all around the world face and the steps that we can take in order to help them. You can begin by researching this issue so that you can find more information about the different challenges that bees face and the reasons why their population is on the decline. By doing this, you will then be able to educate others and we can all do our bit to make sure that the number of bees starts to increase again, rather than decline.

History of World Honey Bee Day

World Honey Bee Day, previously known as Honey Bee Awareness Day, is an idea put together by beekeepers in the USA, who petitioned the USDA in 2009 for an official day to honor honey bees and beekeeping. A few years down the line, people across the globe are holding a date of observation every year.

The organizers of the event, on the concept of the World Honey Bee Day, have said:

Bring together beekeepers, bee associations, as well as other interested groups to connect with the communities to advance beekeeping. By working together and harnessing the efforts that so many already accomplish, and [by] using a united effort one day a year, the rewards and message is magnified many times over. We encourage bee associations, individuals, and other groups to get involved. The program is free and open to all.

How to celebrate World Honey Bee Day

Honey Bee awareness enthusiasts will likely put a bee in your bonnet and say this is not so much a day to celebrate honey bees, as it is to promote their involvement in sustainable farming.

On this day, bee lovers everywhere decorate their gardens with lavender, borage, and marjoram, the bee’s knees in pollinator lures. If you have the time and patience, bake some honey chippers and make your own honey fruit cobbler.

We also recommend that you take the time to learn more about the honey bee on this day and how we can all do our bit in order to provide them with a supportive environment. When we plant orchards, wildflowers, and other types of flowering plants, we are supporting pollinators, which includes honey bees. Honey bees depend on the nectar of different plants in order to survive. We also need to recognize that we depend on honey bees for our own survival. After all, if they did not pollinate, a lot of the nutritious plants that we need would not reproduce. It’s all about the circle of life, and we should do our bit to help other specious along the way.

Another way to celebrate World Honey Bee Day is by enjoying a honey-based treat. There are lots of different options for you to choose from. Whether you’re looking for a tasty dessert or you want to incorporate honey into your main meal, we have got you covered. Here are some tasty suggestions to consider: honey-roast confit of duck, honey cake, vanilla and honey madeleines, stir-fried pork with honey and ginger, salted honey fudge and chocolate tart, honey mustard grilled salmon, homemade crumpets with burnt honey butter, and crispy honey buffalo wings. Is your mouth watering yet?

And because you’ve been as busy as a bee all day, sit back and watch Hitchcock’s ‘The Bees’. You’ll count your blessings honey bees are nothing like South American killer bees!

Source

[abookishdreamer]

Character Intro: Sophia (Kingdom of Ichor)

Nicknames- Soso by her brother & girlfriend

Age- 33 (immortal)

Location- Little Athens, New Olympus

Personality- She's intelligent, analytical, confident, & ambitious. She loves actively pursuing knowledge. She's a lesbian and is currently dating.

She has the standard abilities of a goddess except shapeshifting. As the goddess of thought her other powers/abilities include telepathy, thought projection, mental manipulation (manipulating the minds of others by force or will), having an eidetic memory, and intelligence reduction.

Sophia's abode is a stylish brownstone in the Little Athens neighborhood of New Olympus. The interior design strikes the perfect balance between historic charm & modern elegance. There's a rooftop terrace with a small garden, dark oak flooring, and two ornate fireplaces. The color scheme is cream, royal blue, oxblood, & chocolate brown with wood countertops in the kitchen as well as lots of linen and leather furniture. Everything is immaculately organized.

She has a single pet, her animal companion being a she-dragon named Azurine. Most of her scales and wings are a dark cobalt while her claws, crest, & belly scales are bright copper. Azurine is Sophia's primary mode of transportation.

A go-to drink for her is tumeric tea which she brews herself. She likes to add a bit of honey and lemon juice to it. She also likes cranberry juice, hibiscus tea, homemade kale smoothies, mint infused water, champagne, martinis, & pinot grigio. Her usuals from The Roasted Bean is a medium iced green tea and an olympian sized mango orange splash.

Sophia always starts off her mornings with a session of acupuncture then a session with her masseuse.

Her immediate family includes her older brother Favian (god of philosophy). They have a close relationship with her bringing him meals she cooks. She secretly looks forward to their passionate conversations spanning many topics.

For breakfast her go-to is the whole wheat breakfast burrito from The Bread Box added with sliced avacado, extra spinach, and black olives. At home she'll settle for a bowl of rizogalo, a couple of lightly toasted & buttered onion bagels, or a big bowl of Earthly Harvest raisin crunch cereal.

The most notable feature of Sophia is her long, thick, curly, & glossy raven hair. She attributes the health of her hair to a homemade hair mask she makes (that she puts on her hair for an hour every month) made with tumeric, sweet potato, olive oil, manuka honey, mango pulp, and a few drops of the Glory's Crown healthy hair oil blend. Her other go-to product is the Hairology 2-in-1 eucalyptus & mint shampoo/conditioner.

A guilty pleasure for her the lamb gyros from Olympic Chef. She sometimes orders three or four at once!

She also loves the mandarin orange green salad (drizzled in poppy seed dressing) from The Bread Box.

Sophia' main source of income comes from being Headmistress at Polus Preparatory- a school for youngsters started by Coeus (Titan god of foresight, intellect, & knowledge). The school is in the state of Delphi, a nearly two hour ride on dragonback. She expects nothing short of excellence from her students and faculty. For other means of income she endorses/models for Threads of Wisdom (is a fan of the slingbacks and crossbody bags), Olive Visibly, & White Lily Gallery. She's also a contributing writer for O Dianooumenos.

Her favorite frozen treat is the red velvet cake ice cream waffle cone sundae from The Frozen Spoon.

Sophia's been dating her girlfriend Eikono (goddess of iconography & literature) for a few months and she really enjoys spending time with her. Their first date was an early evening stroll and picnic at Eaglepoint Park where she won Eikono over with her homemade macaroni salad. Whenever their schedules permit, they're always together. A moment of sheer bliss for Sophia is them laying in bed on a quiet lazy morning reading the paper & drinking tea.

Her mentor was Mnemosyne (Titaness of memory & language).

In the pantheon Sophia's friends with Iaso (goddess of cures & remedies), Neicus (god of debate & appeal), his sister Dimósia (goddess of debate), Mesembria (Bria) (goddess of the afternoon); despite the breakup with Favian, Sophrosyne (goddess of moderation, temperance, & restraint), Hesychia (goddess of quiet, stillness, rest, & silence), Pistis (goddess of trust, reliability, & good faith), Nomos (god of laws), Amphictyonis (Amy) (goddess of diplomacy), and Aletheia (goddess of truth). Sophia also admires all the accomplishments of Athena (goddess of wisdom). She also respects her girlfriend's father Logos (god of stories).

As an induction gift, she recieved a pair of designer heels which had a lined paper print design (along with a pencil themed strap) from Kéfi (goddess of mirth).

Sophia prefers wearing cologne than perfume, her favorite being REIGN, the most recent one from Zeus.

Her favorite dessert is the portokalopita from Hollyhock's Bakery.

In her free time Sophia enjoys reading, writing, poker, chess, yoga, doing crossword puzzles, football (soccer), cricket, tennis, going to museums, going to the opera, and visiting art galleries.

Her favorite meal is white rice with butter chicken.

"A being is but the product of their thoughts. What one thinks, one becomes."

[queen-ofnewyork]

Review of Innisfree’s My Real Squeeze Mask in Ginseng

innisfree is a Korean brand that offers innovative beauty solutions powered by the finest natural ingredients responsibly sourced from Korea’s pristine Jeju Island. Their my real squeeze masks come in many varieties including this one, ginseng (anti-aging), manuka honey (moisturizing & nourishing; review), rice (nourishing & helps dull skin; review), cucumber (moisture replenishing; review), green tea (fresh moisture; review), rose (smoothing & radiance; review), acai berry (vitality & nourishing; review), aloe (moisturizing & soothing; review), bamboo (moisturizing; review), fig (clarifying & clearing; review), lime (brightening & transparent skin; review), pomegranate (radiant skin & anti-aging; review) and others. Their My Real Squeeze Mask in Ginseng is designed to moisturize skin and leave it looking healthy. Key ingredients include 7,000ppm of ginseng root extract (anti-aging, skin firming, improves skin health, brightening, nourishing), panthenol (penetrates deeply into the skin, hydrating, helps to infuse water into the cells, moisturizing), centella asiatica extract (healing, antioxidant, anti-aging, soothing, strengthens skin), chamomile flower extract (anti-acne, nourishing, moisturizing, removes and soothes blemishes, hydrating) and sodium hyaluronate (anti-aging, anti-wrinkle, hydrating, moisturizing, healing). This mask retails for between $1-2 USD, you can get 3 pieces here for $6.25 + free shipping.

Ingredients

Water, Butylene Glycol, Glycerin, Cetyl Ethylhexanoate, Caprylic/Capric Triglyceride, Dimethicone, Polyglyceryl-3 Methylglucose Distearate, Panax Ginseng Root Extract (7,000ppm), Glyceryl Stearate, Panthenol, PEG-100 Stearate, 1,2-Hexanediol, Carbomer, Glyceryl Caprylate, Tromethamine, Centella Asiatica Extract, Xanthan Gum, Adenosine, Ethylhexylglycerin, Paeonia Suffruticosa (Moutan Peony) Root Extract, Chamomilla Recutita (Matricaria) Flower Extract, Disodium EDTA, Fragrance, Aloe Barbadensis Leaf Juice, Pantolactone, Sodium Hyaluronate

This product contains 20 ml (0.67 oz) and has an herbal ginseng scent.

The sheet mask is made from 100% eucalyptus fibers. The mask fits very well and I didn't need to adjust it at all.

Recommended use is after cleansing and toning, apply the mask evenly and smoothly over the entire face, avoiding the eye and lip areas. Remove the mask after 10-20 minutes and gently pat the remaining essence in for full absorption and long-lasting hydration. After using, as is customary, this mask does have fragrance, and obviously if you have sensitive skin use it at your own discretion. Otherwise, this mask is very nourishing and moisturizing. It fits well and the material is great as always. The ingredients are pretty great and apart from fragrance, there are no irritants. The effects of the mask are long-lasting as my skin stayed very moisturized for 12+ hours after using it. And I do have somewhat sensitive skin and I didn't notice any irritation so I'd recommend this to people with dry and irritated skin and to sensitive skin even.

What I like: this mask is so nourishing and moisturizing, and the effects are nice and long-lasting. The mask itself is also very comfortable and quite big. It's a great quality mask as are all the other innisfree masks I've used. It's also gentle enough for sensitive skin in my opinion. What I don't like: there is an artificial fragrance.

Pros:

Moisturizing

Nourishing

Rich

Long-lasting effects

Sensitive skin friendly

High quality

Comfortable

Cons:

Fragrance

Would I buy again?

Yes

Rating: 10/10

[askwhatsforlunch]

Manuka Honey Mango

This beautifully glazed Manuka Honey Mango, is a bright and fragrant little fruit salad where the juicy, sweet, sunny flesh of the mango is complimented by the strong suaveness of the Manuka Honey. It is brilliant topping yoghurt, ice creams or pancakes, and also on its own!

Ingredients (about 1 1/2 cup):

1/2 large, ripe mango

1 heaped teaspoon Manuka Honey

Peel, pit and dice mango.

Spoon mango dices into a small bowl, and drizzle generously with Manuka Honey. Toss gently to coat the mango dices in Honey.

Serve Manuka Honey Mango on its own, or with Greek Yoghurt or Hokey Pokey Ice Cream.

[iambodyboom]

5 Natural Skincare Ingredients for Fighting Acne 

When it comes to fighting acne, you can’t afford to choose second best products or waste time on cheap chemically compounds that make big promises but actually hurt your skin. If you’re serious about winning the battle against acne, it’s time to go natural. Natural skincare products for acne are effective and skin-friendly, plus, not only do they work, but you feel good about using them. Here are 5 standout natural ingredients that can help you combat breakouts while being kind to your skin and the planet.

1.     Tea Tree Oil

Tea tree oil is a powerhouse in the natural skincare world, known for its potent antibacterial and anti-inflammatory properties. Acne is often caused by bacteria, and tea tree oil works by targeting these microorganisms without stripping the skin of its natural oils. It’s gentle yet effective at reducing redness and swelling while keeping future breakouts at bay. To use, dilute a few drops in a carrier oil or water and apply it directly to blemishes, or choose an acne formulation that contains this tea tree oil as an active ingredient.

2.     Witch Hazel

Witch hazel is another acne-fighting hero. This natural astringent comes from the witch hazel plant and is excellent for reducing oil production and tightening pores. It helps to soothe inflammation and irritation, which makes it ideal for sensitive, acne-prone skin. Applying witch hazel as a toner can help balance the skin’s oil levels while minimizing the appearance of pores.

3.     Aloe Vera

Aloe vera is widely celebrated for its soothing and healing abilities, making it perfect for calming inflamed acne. This natural gel contains antioxidants, enzymes, and vitamins A and C, which help reduce redness, irritation, and even scarring. Aloe vera also has antibacterial properties, helping to prevent new breakouts. It can be applied directly to acne spots or used as a calming layer under a moisturizer.

4.     Green Tea Extract

Green tea is not only great for your health when consumed, but its extract also works wonders in skincare. Rich in antioxidants, green tea extract helps reduce inflammation and sebum production, two key factors in the formation of acne. It also helps to protect the skin from environmental stressors and free radicals, which can exacerbate acne. Look for natural skincare products for acne that include green tea extract for a refreshing, acne-fighting boost.

5.     Honey

Honey, particularly raw or Manuka honey, is a natural antibacterial agent that has been used for centuries to heal wounds and treat skin conditions. Its natural enzymes and hydrating properties make it an excellent ingredient for acne-prone skin. Honey helps draw moisture into the skin and prevents bacteria from thriving. Apply it as a mask or use it as a spot treatment to reduce inflammation and promote healing.

How Natural is Your Skincare Routine?

By incorporating these five natural ingredients—tea tree oil, witch hazel, aloe vera, green tea extract, and honey—into your skincare routine, you can effectively fight acne while nourishing and caring for your skin. Add products with these powerful ingredients into your daily regimen to reveal clear, beautiful, healthy skin.

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Why is Manuka Honey So Expensive?

Native to New Zealand, manuka honey holds a special position in their traditional medicine. This earthy-flavored honey is currently all over the internet. Do you know why? Obviously, due to its unparalleled health benefits!  However, you might be shocked by how pricey these are when you ultimately get one for yourself. Are these jars of Manuka honey liquid gold or just overpriced? Let’s check it out in this article why Manuka honey is so expensive?

[naturesglorysingapore-blog]

5 Reasons to Fall in Love with Himalayan Pink Salt

If you are looking for ways to start living a healthier lifestyle, you can begin by replacing your herbs and other food enhancers with natural and healthy alternatives.

Start with salt. Instead of regular table salt, switch to something less processed and richer in minerals, like organic Himalayan rock salt.

For a sweetener, you can also try Manuka honey.

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Shop Complete Manuka Honey Nail & Body Care Kit Christchurch

Shop Complete Manuka Honey Nail & Body Care Kit Christchurch with ChristchurchCityFlowers. Indulge in our comprehensive kit for nails and body, enriched with Manuka honey, delivered across Christchurch.