I just wanted to share with you all that there's this bundle sale (until Jan 8th, 2023) for plant-based lifestyle ebooks, guides, courses, and recipes. I'm not associated with it and I tend to find these things a bit gimmicky, but there are a few people who have offered up full-content products (so, it's a good sale to take up, especially if you are one of the following).
I would say it's great if you are:
a vegan athlete,
wanting guidance on eating more whole food plant based or raw vegan,
new to juicing,
needing help with meal planning,
wanting a workout plan to follow,
struggle with plant-based holiday dishes and/or plant-based recipes for your kids,
wanting to learn to grow microgreens/sprouts,
or new to veganism/plant-based living (I definitely think that's THE target audience).
It’s that time of year when the juicer gets a permanent spot on the counter. “Flu shots” for everyone! For added benefits, you can mix in raw honey and turmeric. 🥕🧄🍎🫚🍊🍋
Among fruits, lemons are often considered to have high alkaline levels. However, it’s important to note that when we talk about the pH level of a food it doesn’t necessarily reflect the actual alkalinity or acidity of the food inside our bodies. Our body regulates its own pH levels regardless of the pH level of the food we consume.
That being said, many people believe that alkaline diets can…