#keepsquatting

[firmflexing]

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Just keep going.

[vikinglordfitness]

Got another set of 180 squats in today. Hopefully conditioning legs to take training to next level once allowed back in gym. Did you more weight training using dumbbells too today. Not massive weights but good enough for now. #vikinglordfitness #training #lockdownworkout #gardenworkout #dumbbells #dailymotivation #workhard #keepsquatting #180 #motivation #vegeta #dbz #workout #fitspo #rbli #raiseawareness #100squatchallenge #keeppushing #trainhard https://www.instagram.com/p/CCJ7CNqgeDC/?igshid=4ind3cf8lfai

[keeppulling]

The biggest mistake people make with the squat is not squatting enough! #KeepSquatting @keeppulling • #Tampa #TampaBay #BarbellClub #Weightlifting #Oly #SOHO #SouthTampa #CrossFit #Westchase #LIftWithUs #USAW #USAWeightlifting #813WL #KeepPulling (at 813 Weightlifting)

[vikinglordfitness]

Got first day of 180 in today. Followed up with 200 crunches and 50 reverse crunches. Got a slight twinge in left knee but seems ok. #100squatchallenge #180 #vikinglordfitness #inspiration #dailymotivation #workhard #nevergiveup #keepgoinganyway #squats #trainhard #abworkout #keepsquatting #workout #training #rbli #raiseawareness #heroes #charity https://www.instagram.com/p/CCEsNlxAQEu/?igshid=phmzs6qzyihx

[keeppulling]

How often should you squat? Yes. @keeppulling www.KeepPulling.com/813WL #KeepSquatting #Training #Tampa #TampaBay #Barbell #Weightlifting #BarbellClub #SouthTampa #SOHO #813WL #KeepPulling (at 813 Weightlifting)

[brittanykayann]

Not a huge fan of chicks in thongs....BUT... Had to give you a visual of what squats will do for you! Plus, Ryan GOSLING says so ;) #keepsquatting #glutes #girlswhosquat #strong #ryangosling