#lazar angelov instagram

[musclyfit]

The $6 Million Dollar Man: Lazar Angelov Net Worth revealed!

In this article, I am going to reveal: The $6 Million Dollar Man: Lazar Angelov Net Worth revealed!.

In this article, I am going to reveal: The $6 Million Dollar Man: Lazar Angelov Net Worth revealed!. I have always been interested in fitness and bodybuilding, but I never really knew how to get started. I was always intimidated by the thought of going to the gym and lifting weights. One day, I stumbled across a video of Lazar Angelov online. He is a world-renowned bodybuilder who has a net…

[musculacaosuoregloria-blog]

É preciso ter disciplina!! Quem curte Lazar Angelov dá um like na foto! _ Está com dificuldade em ganhar massa muscular?? Ajudamos você nesse link >>> bit.ly/100receitas-musculos _ Siga: Instagram: @musculacaosuoregloria Facebook: facebook.com/musculacaosuoregloria Twiter: @MusculacaoG _ #hipertrofia #fikagrandeporra #academia #treinopesado #treino #esmagaquecresce #vemmonstro #dieta #maromba #receitasfit #suplementos #nopainnogain #nutricaoesportiva #bodybuilding #bodybuilder #bodybuildingmotivation #fitness #bodybuildinglifestyle #gym #getbig #gymmotivation #workouts #arnold #fitnesslife #fitnessmotivation https://www.instagram.com/p/Bs2LJ68gHuT/?utm_source=ig_tumblr_share&igshid=116a07bi8odlo

[funnynewsheadlines]

44-Year-Old Indian Engineer Recreates Celebrity Photos, And The Result Is Hilariously Accurate

While most stars coming out of India these days are Bollywood beauties, cricketers and satirical comedians, this guy is something else entirely.

Just Sul is a 44-Year-Old engineer, a totally average looking middle-aged Indian guy who has over 2.3 million Instagram followers. How does he do it? He makes hilariously silly videos, many of which poke fun at celebrities as well as himself, and showcase his love for all things hip-hop.

From Kylie Jenner to Justin Bieber, Just Sul has taken on many a celebrity with results that you can’t help but chuckle at. He seems like just a regular guy, a bit silly, doesn’t take himself too seriously and has a whole lotta fun while he is at it.

Scroll down below to check out some of Just Sul’s celebrity parodies, and vote for your favorites!

More info: Instagram | Twitter | Facebook

Kylie Jenner

Image credits: justsul

Justin Bieber

Image credits: justsul

Lil Pump

Image credits: justsul

Lionel Messi

Image credits: justsul

mcgregor curry

Image credits: justsul

Justin Bieber

Image credits: justsul

Lil Yachty

Image credits: justsul

2Pac

Image credits: justsul

Britney Spears

Image credits: justsul

Lazar Angelov

Image credits: justsul

Buff, buffering, buffest

Image credits: justsul

the weekend

Image credits: justsul

from Funny – Bored Panda http://ift.tt/2HgfASP via IFTTT from Blogger http://ift.tt/2EqJZ3c

[danda202]

Tauany Almeida | Latina Fitness Model | Gym Workout

Instagram – Tauany Almeida https://www.instagram.com/tauany_almeida/ —————————————————————————————————– #fitness #fitnessmotivation #workout #girlpower #strong #blogger #bodybuilding #fit #abs #trainhard #hiit #Lifestyle #workouts #workoutroutine #health #yoga #veganfood #fitnessgirl #gymselfie #fitnessfood #fitnessmodel #womensbodybuilding #StrongWomen #IFBBProfessional #IFBB #Athlete #ifbbpro #stronggirl #musclegirls #bodybuildinglifestyle #amazingmusclebeauties #flexbiceps #hardbody #girlswithmuscle #fitwomen Deadlift Instagram model Fitness Entrepreneur Triceps NEXT LEVEL GIRLS Biceps Powerful Motivational Video Female Fitness Workout Perfect Fitness Body DUMBELL Beautiful Female Bodybuilder spor AMERICA spain Barcelona Real Madrid england russian Washington CALISTHENICS Fitness Motivation Fitness Nutrition Fitness Information Biggest MUSCLE Fitness Diet Fitness Workout Fitness Model Instafit Muscle Woman Fitness Abdominal Muscle Fitness Gamer Fitness Music Bodybuilding Spor News Bulk Season training Diet Season Perfect Fitness Body Female Bodybuilder Arnold Schwarzenegger Sylvester Stallone Ronnie Coleman kai greene Jay Cutler Gym Workout Phil Heath Ronnie Coleman big ramy Rich Piana roelly winklaar dorian yates dexter jackson branch warren dennis wolf shawn rhoden Kevin Levrone Calum von Moger Lazar Angelov Flex Wheeler victor martinez Sergi Constance lee haney dana linn bailey flex lewis juliana malacarne larissa reis oksana grishina brooke ence iris kyle ————————————————————————————————- Track: Julius Dreisig & Zeus X Crona – Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO

from https://makingthebest.com/tauany-almeida-latina-fitness-model-gym-workout/

[n1nj4-l0v4]

Tauany Almeida | Latina Fitness Model | Gym Workout

Instagram – Tauany Almeida https://www.instagram.com/tauany_almeida/ —————————————————————————————————– #fitness #fitnessmotivation #workout #girlpower #strong #blogger #bodybuilding #fit #abs #trainhard #hiit #Lifestyle #workouts #workoutroutine #health #yoga #veganfood #fitnessgirl #gymselfie #fitnessfood #fitnessmodel #womensbodybuilding #StrongWomen #IFBBProfessional #IFBB #Athlete #ifbbpro #stronggirl #musclegirls #bodybuildinglifestyle #amazingmusclebeauties #flexbiceps #hardbody #girlswithmuscle #fitwomen Deadlift Instagram model Fitness Entrepreneur Triceps NEXT LEVEL GIRLS Biceps Powerful Motivational Video Female Fitness Workout Perfect Fitness Body DUMBELL Beautiful Female Bodybuilder spor AMERICA spain Barcelona Real Madrid england russian Washington CALISTHENICS Fitness Motivation Fitness Nutrition Fitness Information Biggest MUSCLE Fitness Diet Fitness Workout Fitness Model Instafit Muscle Woman Fitness Abdominal Muscle Fitness Gamer Fitness Music Bodybuilding Spor News Bulk Season training Diet Season Perfect Fitness Body Female Bodybuilder Arnold Schwarzenegger Sylvester Stallone Ronnie Coleman kai greene Jay Cutler Gym Workout Phil Heath Ronnie Coleman big ramy Rich Piana roelly winklaar dorian yates dexter jackson branch warren dennis wolf shawn rhoden Kevin Levrone Calum von Moger Lazar Angelov Flex Wheeler victor martinez Sergi Constance lee haney dana linn bailey flex lewis juliana malacarne larissa reis oksana grishina brooke ence iris kyle ————————————————————————————————- Track: Julius Dreisig & Zeus X Crona – Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO

from https://makingthebest.com/tauany-almeida-latina-fitness-model-gym-workout/

[the-yaoi-galla]

Tauany Almeida | Latina Fitness Model | Gym Workout

Instagram – Tauany Almeida https://www.instagram.com/tauany_almeida/ —————————————————————————————————– #fitness #fitnessmotivation #workout #girlpower #strong #blogger #bodybuilding #fit #abs #trainhard #hiit #Lifestyle #workouts #workoutroutine #health #yoga #veganfood #fitnessgirl #gymselfie #fitnessfood #fitnessmodel #womensbodybuilding #StrongWomen #IFBBProfessional #IFBB #Athlete #ifbbpro #stronggirl #musclegirls #bodybuildinglifestyle #amazingmusclebeauties #flexbiceps #hardbody #girlswithmuscle #fitwomen Deadlift Instagram model Fitness Entrepreneur Triceps NEXT LEVEL GIRLS Biceps Powerful Motivational Video Female Fitness Workout Perfect Fitness Body DUMBELL Beautiful Female Bodybuilder spor AMERICA spain Barcelona Real Madrid england russian Washington CALISTHENICS Fitness Motivation Fitness Nutrition Fitness Information Biggest MUSCLE Fitness Diet Fitness Workout Fitness Model Instafit Muscle Woman Fitness Abdominal Muscle Fitness Gamer Fitness Music Bodybuilding Spor News Bulk Season training Diet Season Perfect Fitness Body Female Bodybuilder Arnold Schwarzenegger Sylvester Stallone Ronnie Coleman kai greene Jay Cutler Gym Workout Phil Heath Ronnie Coleman big ramy Rich Piana roelly winklaar dorian yates dexter jackson branch warren dennis wolf shawn rhoden Kevin Levrone Calum von Moger Lazar Angelov Flex Wheeler victor martinez Sergi Constance lee haney dana linn bailey flex lewis juliana malacarne larissa reis oksana grishina brooke ence iris kyle ————————————————————————————————- Track: Julius Dreisig & Zeus X Crona – Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO

from https://makingthebest.com/tauany-almeida-latina-fitness-model-gym-workout/

[yua-shizuka]

Tauany Almeida | Latina Fitness Model | Gym Workout

Instagram – Tauany Almeida https://www.instagram.com/tauany_almeida/ —————————————————————————————————– #fitness #fitnessmotivation #workout #girlpower #strong #blogger #bodybuilding #fit #abs #trainhard #hiit #Lifestyle #workouts #workoutroutine #health #yoga #veganfood #fitnessgirl #gymselfie #fitnessfood #fitnessmodel #womensbodybuilding #StrongWomen #IFBBProfessional #IFBB #Athlete #ifbbpro #stronggirl #musclegirls #bodybuildinglifestyle #amazingmusclebeauties #flexbiceps #hardbody #girlswithmuscle #fitwomen Deadlift Instagram model Fitness Entrepreneur Triceps NEXT LEVEL GIRLS Biceps Powerful Motivational Video Female Fitness Workout Perfect Fitness Body DUMBELL Beautiful Female Bodybuilder spor AMERICA spain Barcelona Real Madrid england russian Washington CALISTHENICS Fitness Motivation Fitness Nutrition Fitness Information Biggest MUSCLE Fitness Diet Fitness Workout Fitness Model Instafit Muscle Woman Fitness Abdominal Muscle Fitness Gamer Fitness Music Bodybuilding Spor News Bulk Season training Diet Season Perfect Fitness Body Female Bodybuilder Arnold Schwarzenegger Sylvester Stallone Ronnie Coleman kai greene Jay Cutler Gym Workout Phil Heath Ronnie Coleman big ramy Rich Piana roelly winklaar dorian yates dexter jackson branch warren dennis wolf shawn rhoden Kevin Levrone Calum von Moger Lazar Angelov Flex Wheeler victor martinez Sergi Constance lee haney dana linn bailey flex lewis juliana malacarne larissa reis oksana grishina brooke ence iris kyle ————————————————————————————————- Track: Julius Dreisig & Zeus X Crona – Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO

from https://makingthebest.com/tauany-almeida-latina-fitness-model-gym-workout/

[fangirl-with-a-shoulder-fettish]

Tauany Almeida | Latina Fitness Model | Gym Workout

Instagram – Tauany Almeida https://www.instagram.com/tauany_almeida/ —————————————————————————————————– #fitness #fitnessmotivation #workout #girlpower #strong #blogger #bodybuilding #fit #abs #trainhard #hiit #Lifestyle #workouts #workoutroutine #health #yoga #veganfood #fitnessgirl #gymselfie #fitnessfood #fitnessmodel #womensbodybuilding #StrongWomen #IFBBProfessional #IFBB #Athlete #ifbbpro #stronggirl #musclegirls #bodybuildinglifestyle #amazingmusclebeauties #flexbiceps #hardbody #girlswithmuscle #fitwomen Deadlift Instagram model Fitness Entrepreneur Triceps NEXT LEVEL GIRLS Biceps Powerful Motivational Video Female Fitness Workout Perfect Fitness Body DUMBELL Beautiful Female Bodybuilder spor AMERICA spain Barcelona Real Madrid england russian Washington CALISTHENICS Fitness Motivation Fitness Nutrition Fitness Information Biggest MUSCLE Fitness Diet Fitness Workout Fitness Model Instafit Muscle Woman Fitness Abdominal Muscle Fitness Gamer Fitness Music Bodybuilding Spor News Bulk Season training Diet Season Perfect Fitness Body Female Bodybuilder Arnold Schwarzenegger Sylvester Stallone Ronnie Coleman kai greene Jay Cutler Gym Workout Phil Heath Ronnie Coleman big ramy Rich Piana roelly winklaar dorian yates dexter jackson branch warren dennis wolf shawn rhoden Kevin Levrone Calum von Moger Lazar Angelov Flex Wheeler victor martinez Sergi Constance lee haney dana linn bailey flex lewis juliana malacarne larissa reis oksana grishina brooke ence iris kyle ————————————————————————————————- Track: Julius Dreisig & Zeus X Crona – Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO

from https://makingthebest.com/tauany-almeida-latina-fitness-model-gym-workout/

[otaku-douchebag-ponytail]

Tauany Almeida | Latina Fitness Model | Gym Workout

Instagram – Tauany Almeida https://www.instagram.com/tauany_almeida/ —————————————————————————————————– #fitness #fitnessmotivation #workout #girlpower #strong #blogger #bodybuilding #fit #abs #trainhard #hiit #Lifestyle #workouts #workoutroutine #health #yoga #veganfood #fitnessgirl #gymselfie #fitnessfood #fitnessmodel #womensbodybuilding #StrongWomen #IFBBProfessional #IFBB #Athlete #ifbbpro #stronggirl #musclegirls #bodybuildinglifestyle #amazingmusclebeauties #flexbiceps #hardbody #girlswithmuscle #fitwomen Deadlift Instagram model Fitness Entrepreneur Triceps NEXT LEVEL GIRLS Biceps Powerful Motivational Video Female Fitness Workout Perfect Fitness Body DUMBELL Beautiful Female Bodybuilder spor AMERICA spain Barcelona Real Madrid england russian Washington CALISTHENICS Fitness Motivation Fitness Nutrition Fitness Information Biggest MUSCLE Fitness Diet Fitness Workout Fitness Model Instafit Muscle Woman Fitness Abdominal Muscle Fitness Gamer Fitness Music Bodybuilding Spor News Bulk Season training Diet Season Perfect Fitness Body Female Bodybuilder Arnold Schwarzenegger Sylvester Stallone Ronnie Coleman kai greene Jay Cutler Gym Workout Phil Heath Ronnie Coleman big ramy Rich Piana roelly winklaar dorian yates dexter jackson branch warren dennis wolf shawn rhoden Kevin Levrone Calum von Moger Lazar Angelov Flex Wheeler victor martinez Sergi Constance lee haney dana linn bailey flex lewis juliana malacarne larissa reis oksana grishina brooke ence iris kyle ————————————————————————————————- Track: Julius Dreisig & Zeus X Crona – Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO

from https://makingthebest.com/tauany-almeida-latina-fitness-model-gym-workout/

[professorsudowoodo]

Tauany Almeida | Latina Fitness Model | Gym Workout

Instagram – Tauany Almeida https://www.instagram.com/tauany_almeida/ —————————————————————————————————– #fitness #fitnessmotivation #workout #girlpower #strong #blogger #bodybuilding #fit #abs #trainhard #hiit #Lifestyle #workouts #workoutroutine #health #yoga #veganfood #fitnessgirl #gymselfie #fitnessfood #fitnessmodel #womensbodybuilding #StrongWomen #IFBBProfessional #IFBB #Athlete #ifbbpro #stronggirl #musclegirls #bodybuildinglifestyle #amazingmusclebeauties #flexbiceps #hardbody #girlswithmuscle #fitwomen Deadlift Instagram model Fitness Entrepreneur Triceps NEXT LEVEL GIRLS Biceps Powerful Motivational Video Female Fitness Workout Perfect Fitness Body DUMBELL Beautiful Female Bodybuilder spor AMERICA spain Barcelona Real Madrid england russian Washington CALISTHENICS Fitness Motivation Fitness Nutrition Fitness Information Biggest MUSCLE Fitness Diet Fitness Workout Fitness Model Instafit Muscle Woman Fitness Abdominal Muscle Fitness Gamer Fitness Music Bodybuilding Spor News Bulk Season training Diet Season Perfect Fitness Body Female Bodybuilder Arnold Schwarzenegger Sylvester Stallone Ronnie Coleman kai greene Jay Cutler Gym Workout Phil Heath Ronnie Coleman big ramy Rich Piana roelly winklaar dorian yates dexter jackson branch warren dennis wolf shawn rhoden Kevin Levrone Calum von Moger Lazar Angelov Flex Wheeler victor martinez Sergi Constance lee haney dana linn bailey flex lewis juliana malacarne larissa reis oksana grishina brooke ence iris kyle ————————————————————————————————- Track: Julius Dreisig & Zeus X Crona – Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO

from https://makingthebest.com/tauany-almeida-latina-fitness-model-gym-workout/

[lavendermiilk]

Tauany Almeida | Latina Fitness Model | Gym Workout

Instagram – Tauany Almeida https://www.instagram.com/tauany_almeida/ —————————————————————————————————– #fitness #fitnessmotivation #workout #girlpower #strong #blogger #bodybuilding #fit #abs #trainhard #hiit #Lifestyle #workouts #workoutroutine #health #yoga #veganfood #fitnessgirl #gymselfie #fitnessfood #fitnessmodel #womensbodybuilding #StrongWomen #IFBBProfessional #IFBB #Athlete #ifbbpro #stronggirl #musclegirls #bodybuildinglifestyle #amazingmusclebeauties #flexbiceps #hardbody #girlswithmuscle #fitwomen Deadlift Instagram model Fitness Entrepreneur Triceps NEXT LEVEL GIRLS Biceps Powerful Motivational Video Female Fitness Workout Perfect Fitness Body DUMBELL Beautiful Female Bodybuilder spor AMERICA spain Barcelona Real Madrid england russian Washington CALISTHENICS Fitness Motivation Fitness Nutrition Fitness Information Biggest MUSCLE Fitness Diet Fitness Workout Fitness Model Instafit Muscle Woman Fitness Abdominal Muscle Fitness Gamer Fitness Music Bodybuilding Spor News Bulk Season training Diet Season Perfect Fitness Body Female Bodybuilder Arnold Schwarzenegger Sylvester Stallone Ronnie Coleman kai greene Jay Cutler Gym Workout Phil Heath Ronnie Coleman big ramy Rich Piana roelly winklaar dorian yates dexter jackson branch warren dennis wolf shawn rhoden Kevin Levrone Calum von Moger Lazar Angelov Flex Wheeler victor martinez Sergi Constance lee haney dana linn bailey flex lewis juliana malacarne larissa reis oksana grishina brooke ence iris kyle ————————————————————————————————- Track: Julius Dreisig & Zeus X Crona – Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO

from https://makingthebest.com/tauany-almeida-latina-fitness-model-gym-workout/

[saintofsunflowers]

Tauany Almeida | Latina Fitness Model | Gym Workout

Instagram – Tauany Almeida https://www.instagram.com/tauany_almeida/ —————————————————————————————————– #fitness #fitnessmotivation #workout #girlpower #strong #blogger #bodybuilding #fit #abs #trainhard #hiit #Lifestyle #workouts #workoutroutine #health #yoga #veganfood #fitnessgirl #gymselfie #fitnessfood #fitnessmodel #womensbodybuilding #StrongWomen #IFBBProfessional #IFBB #Athlete #ifbbpro #stronggirl #musclegirls #bodybuildinglifestyle #amazingmusclebeauties #flexbiceps #hardbody #girlswithmuscle #fitwomen Deadlift Instagram model Fitness Entrepreneur Triceps NEXT LEVEL GIRLS Biceps Powerful Motivational Video Female Fitness Workout Perfect Fitness Body DUMBELL Beautiful Female Bodybuilder spor AMERICA spain Barcelona Real Madrid england russian Washington CALISTHENICS Fitness Motivation Fitness Nutrition Fitness Information Biggest MUSCLE Fitness Diet Fitness Workout Fitness Model Instafit Muscle Woman Fitness Abdominal Muscle Fitness Gamer Fitness Music Bodybuilding Spor News Bulk Season training Diet Season Perfect Fitness Body Female Bodybuilder Arnold Schwarzenegger Sylvester Stallone Ronnie Coleman kai greene Jay Cutler Gym Workout Phil Heath Ronnie Coleman big ramy Rich Piana roelly winklaar dorian yates dexter jackson branch warren dennis wolf shawn rhoden Kevin Levrone Calum von Moger Lazar Angelov Flex Wheeler victor martinez Sergi Constance lee haney dana linn bailey flex lewis juliana malacarne larissa reis oksana grishina brooke ence iris kyle ————————————————————————————————- Track: Julius Dreisig & Zeus X Crona – Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO

from https://makingthebest.com/tauany-almeida-latina-fitness-model-gym-workout/

[txny-archxr]

Tauany Almeida | Latina Fitness Model | Gym Workout

Instagram – Tauany Almeida https://www.instagram.com/tauany_almeida/ —————————————————————————————————– #fitness #fitnessmotivation #workout #girlpower #strong #blogger #bodybuilding #fit #abs #trainhard #hiit #Lifestyle #workouts #workoutroutine #health #yoga #veganfood #fitnessgirl #gymselfie #fitnessfood #fitnessmodel #womensbodybuilding #StrongWomen #IFBBProfessional #IFBB #Athlete #ifbbpro #stronggirl #musclegirls #bodybuildinglifestyle #amazingmusclebeauties #flexbiceps #hardbody #girlswithmuscle #fitwomen Deadlift Instagram model Fitness Entrepreneur Triceps NEXT LEVEL GIRLS Biceps Powerful Motivational Video Female Fitness Workout Perfect Fitness Body DUMBELL Beautiful Female Bodybuilder spor AMERICA spain Barcelona Real Madrid england russian Washington CALISTHENICS Fitness Motivation Fitness Nutrition Fitness Information Biggest MUSCLE Fitness Diet Fitness Workout Fitness Model Instafit Muscle Woman Fitness Abdominal Muscle Fitness Gamer Fitness Music Bodybuilding Spor News Bulk Season training Diet Season Perfect Fitness Body Female Bodybuilder Arnold Schwarzenegger Sylvester Stallone Ronnie Coleman kai greene Jay Cutler Gym Workout Phil Heath Ronnie Coleman big ramy Rich Piana roelly winklaar dorian yates dexter jackson branch warren dennis wolf shawn rhoden Kevin Levrone Calum von Moger Lazar Angelov Flex Wheeler victor martinez Sergi Constance lee haney dana linn bailey flex lewis juliana malacarne larissa reis oksana grishina brooke ence iris kyle ————————————————————————————————- Track: Julius Dreisig & Zeus X Crona – Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO

from https://makingthebest.com/tauany-almeida-latina-fitness-model-gym-workout/

[nepaca]

Tauany Almeida | Latina Fitness Model | Gym Workout

Instagram – Tauany Almeida https://www.instagram.com/tauany_almeida/ —————————————————————————————————– #fitness #fitnessmotivation #workout #girlpower #strong #blogger #bodybuilding #fit #abs #trainhard #hiit #Lifestyle #workouts #workoutroutine #health #yoga #veganfood #fitnessgirl #gymselfie #fitnessfood #fitnessmodel #womensbodybuilding #StrongWomen #IFBBProfessional #IFBB #Athlete #ifbbpro #stronggirl #musclegirls #bodybuildinglifestyle #amazingmusclebeauties #flexbiceps #hardbody #girlswithmuscle #fitwomen Deadlift Instagram model Fitness Entrepreneur Triceps NEXT LEVEL GIRLS Biceps Powerful Motivational Video Female Fitness Workout Perfect Fitness Body DUMBELL Beautiful Female Bodybuilder spor AMERICA spain Barcelona Real Madrid england russian Washington CALISTHENICS Fitness Motivation Fitness Nutrition Fitness Information Biggest MUSCLE Fitness Diet Fitness Workout Fitness Model Instafit Muscle Woman Fitness Abdominal Muscle Fitness Gamer Fitness Music Bodybuilding Spor News Bulk Season training Diet Season Perfect Fitness Body Female Bodybuilder Arnold Schwarzenegger Sylvester Stallone Ronnie Coleman kai greene Jay Cutler Gym Workout Phil Heath Ronnie Coleman big ramy Rich Piana roelly winklaar dorian yates dexter jackson branch warren dennis wolf shawn rhoden Kevin Levrone Calum von Moger Lazar Angelov Flex Wheeler victor martinez Sergi Constance lee haney dana linn bailey flex lewis juliana malacarne larissa reis oksana grishina brooke ence iris kyle ————————————————————————————————- Track: Julius Dreisig & Zeus X Crona – Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO

from https://makingthebest.com/tauany-almeida-latina-fitness-model-gym-workout/

[aluciahelenaferreira]

A rotina insana de treino do bodybuilder Lazar Angelov

Lazar Angelov é um dos grandes nomes do bodybuilding na atualidade, e muita gente que treina se inspira no cara.

Ele, que antes do bodybuilding, era jogador de basquete na Bulgária, seu país de origem, depois foi para o exército, e se encontrou na musculação.

Ficou conhecido mundialmente não só pela sua história, mas sim, claro, pelo shape que ele construiu ao longo dos anos de treinos intensos.

Seu abdômen é referência para muita gente, e agora você está prestes a ver a rotina de treinos do cara.

Quer saber?

Vamos lá:

A rotina insana de treino do bodybuilder Lazar Angelov

            Visualizar esta foto no Instagram.

                        Uma publicação compartilhada por Lazar Angelov (@lazar_angelov_official) em 15 de Mar, 2018 às 5:33 PDT

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Seu método de treino

A metodologia de treino de Lazar Angelov consiste em um treino com exercícios isolados e compostos, de 4 a 8 repetições na série.

Além disso, ele procura sempre fazer 20 minutos de aeróbico, optando sempre pelo treino HIIT, pois o ajuda a manter a massa muscular magra.

O descanso fica para o sábado e domingo. Lembrando que, antes de fazer esse treino, converse com seu professor, peça ajuda para ele.

Um iniciante, por exemplo, não deve fazer esse treino. É nível intermediário para cima!

O Treino

Segunda-feira: Peitoral / Abdômen

            Visualizar esta foto no Instagram.

                        Uma publicação compartilhada por Lazar Angelov (@lazar_angelov_official) em 7 de Out, 2014 às 9:23 PDT

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1. Supino Reto – Séries: 4 / Reps: 8 2. Supino Inclinado – Séries: 4 / Reps: 8 3. Supino declinado – Séries: 4 / Reps: 8 4. Pullover / Séries: 4 / Reps: 8 5. Supino neutro c/ halteres / Séries: 3 / Reps: 8 6. Paralelas / Séries: 3 / Reps: até a falha 7. Abdominal com anilha – Séries: 4 / Reps: até a falha 8. Elevação de perna no cross – Séries: 4 / Reps: até a falha 9. Flexão lateral de tronco – Séries: 4 / Reps: até a falha

Terça-feira: Costas

            Visualizar esta foto no Instagram.

                        Uma publicação compartilhada por Lazar Angelov (@lazar_angelov_official) em 3 de Dez, 2014 às 10:18 PST

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1. Remada Curvada – Séries: 4 / Reps: 8 2. Levantamento Terra – Séries: 4 / Reps: 8 3. Pulldown – Séries: 4 / Reps: 8 4. Barra Fixa – Séries: 4 / Reps: 8 5. Remada Baixa – Séries: 4 / Reps: 8 6. Encolhimento de ombros com halteres – Séries: 6 / Reps: 10

Combo Iridium: o combo completo para resultados insanos!

Quarta-feira: Ombros / Antebraço / Abdômen

            Visualizar esta foto no Instagram.

                        Uma publicação compartilhada por Lazar Angelov (@lazar_angelov_official) em 28 de Out, 2014 às 11:47 PDT

//www.instagram.com/embed.js 

1. Desenvolvimento Posterior – Séries: 3 / Reps: 8 2. Desenvolvimento Máquina – Séries: 4 / Reps: 8 3. Elevação Lateral com halteres – Séries: 4 / Reps: 8 4. Elevação frontal com anilha – Séries: 4 / Reps: 10 5. Elevação lateral com halteres – Séries: 4 / Reps: 8 6. Crucifixo invertido – Séries: 4 / Reps: 10 7. Crucifixo invertido no banco inclinado com halteres – Séries: 4 / Reps: 8 8. Abdominal com anilha – Séries: 4 / Reps: até a falha 9. Elevação de perna no cross – Séries: 4 / Reps: até a falha 10. Flexão lateral de tronco – Séries: 4 / Reps: até a falha 11. Crunch Oblíquo – Séries: 4 / Reps: até a falha 12. Rosca Invertida no Smith – Séries: 4 / Reps: até a falha 13. Rosca Invertida no banco – Séries: 4 / Reps: até a falha

Quinta-feira: Tríceps / Bíceps

            Visualizar esta foto no Instagram.

                        Uma publicação compartilhada por Lazar Angelov (@lazar_angelov_official) em 12 de Out, 2014 às 5:10 PDT

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1. Supino Reto pegada fechada – Séries: 4 / Reps: 8 2. Extensão no cross – Séries: 4 / Reps: 8 3. Francês barra EZ – Séries: 4 / Reps: 10 4. Coice no cross – Séries: 4 / Reps: 8 5. Rosca na barra EZ – Séries: 4 / Reps 8 6. Rosca direta na barra pegada aberta – Séries: 4 / Reps: 8 7. Rosca martelo alternada – Séries: 4 / Reps: 8 8. Rosca concentrada – Séries: 4 / Reps: 8

Zeus Extreme: ganhos extremos de força e hipertrofia

Sexta-feira: Pernas / Abdômen

            Visualizar esta foto no Instagram.

                        Uma publicação compartilhada por Lazar Angelov (@lazar_angelov_official) em 16 de Mar, 2016 às 8:41 PDT

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1. Agachamento Livre – Séries: 4 / Reps: 12 2. Agachamento no banco – Séries: 4 / Reps: 12 (veja execução aqui) 3. Agachamento Búlgaro – Séries: 4 / Reps: 12 4. Extensão de perna – Séries: 4 / Reps: 16 5. Levantamento Terra Stiff – Séries: 4 / Reps: 12 (veja execução aqui) 6. Flexão de Perna – Séries: 4 / Reps: 16 7. Glúteo coice unilateral – Séries: 4 / Reps: 20 8. Panturrilha máquina – Séries: 4 / Reps: 20 9. Panturrilha sentado – Séries: 4 / Reps: 20 10. Panturrilha no Leg Press – Séries: 4 / Reps: 20 11. Abdominal com anilha – Séries: 4 / Reps: até a falha 12. Bicicleta – Séries: 4 / Reps: até a falha 13. Flexão lateral de tronco – Séries: 4 / Reps: até a falha 14. Barbell Twist – Séries: 4 / Reps: até a falha (veja execução aqui)

Sábado e Domingo: Descanso

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O post A rotina insana de treino do bodybuilder Lazar Angelov apareceu primeiro em Feito de Iridium.

A rotina insana de treino do bodybuilder Lazar Angelov publicado primeiro em https://www.feitodeiridium.com.br

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Lazar Angelov - Unstoppable | Aesthetic & Fitness Motivation (2016)

Lazar Angelov – Unstoppable | Aesthetic & Fitness Motivation (2016)

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OFFICIAL LAZAR ANGELOV FACEBOOK PAGE http://www.lazar…