Tumgik
#lose weight fast
Text
moje fav th1n$pø!!
Tumblr media Tumblr media
30 notes · View notes
flowoftheriver · 2 days
Text
not to flex.. but today i’ve only had 1/5 of a banana ❤️ being extremely sick and p7king up anything is kind of a blessing
I WAS TRYING TO FIND A CUTE GIF AND SAW SOME GIRLS T!TS 😭💔
42 notes · View notes
komii222 · 2 days
Text
Nie zjeść śniadania to dla ciebie jak na wodę pic, ale czy dasz radę nie zjeść dzisiaj nic?
26 notes · View notes
svramblrdegg · 8 days
Text
The feeling of fasting getting easier >>>
2K notes · View notes
user82919472 · 3 months
Text
I’m like literally obsessed with these pictures
Tumblr media Tumblr media Tumblr media Tumblr media
845 notes · View notes
diorlx · 5 months
Text
6 types of fasting🎀
dc: dr.mindypelz on ig & pinterest
1) Intermittent fasting
A great option for beginners, where one goes 13-15 hours without food.
🎀 A longer life, a leaner body and a sharper mind. Protects organs against chronic diseases. Reduce inflammation.
2) Autophagy fasting
This type starts after 17 hours of fasting and is ideal for brain and hormonal health.
🎀Prevents disease, removes damaged proteins, fights pathogens, promotes healthy aging, balances hormones
3) Gut reset fast
A 24-hour fast may seem challenging, but it helps to reboot the gut.
🎀 Provides periods of rest for the digestive system, reducing the constant workload of digesting and absorbing nutrients
4) Fat burner fast
A 36-hour fast that forces the body to burn stored fat.
🎀 Boosts your ketone levels, weight loss.
5) Happiness fast
A 48-hour fast that helps reset dopamine receptor sites in the brain.
🎀HGH surges, inflammation falls, brain cleaning
6) Immune reset fast
A 3-day water fast, famously discovered by Dr. Valter Longo. Results in the formation of new white blood cells after 72 hours of fasting.
🎀Autophagy peak, stem cells forming, immune cells refresh, insulin sensitizing
755 notes · View notes
psychobitch1013 · 23 days
Text
One thing I've noticed about starv1ng, is that, it numbs me emotionally. When I haven't eaten, I can't even muster up the energy it takes to cry, or feel upset, or get angry. I feel nothing at all. It's like there's some kind of fog that falls over my brain, almost like a blanket. A sort of blanket that I can pull over my head at night to make the monsters go away. Then as soon as I eat again, the blanket is yanked away and I am exposed. It's like all the emotions come crashing back and all those feelings resurface again. I've realised I don't only starve to just lose weight anymore. I crave that peace of mind, that numbing feeling only starv1ng brings me. It's oddly comforting. It's a place where I am safe.
288 notes · View notes
brokatowa-kicia · 22 days
Text
Tumblr media
You can always be thinner look better.
339 notes · View notes
edenxbytheheaven · 15 days
Text
MEAL$PØ OF TODAYY
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
191 notes · View notes
lightweightdesires · 7 months
Text
Water is good
Water will fill
Water will be your best friend
Tumblr media
921 notes · View notes
bloodizie · 2 months
Text
Kocham głód fizyczny, nienawidzę psychicznego.
333 notes · View notes
komii222 · 12 days
Text
Chcesz widzieć swe kości kochanie? To odpuść sobie śniadanie
153 notes · View notes
svramblrdegg · 10 days
Text
My scale broke so I can’t measure myself anymore. I think I’m gonna go crazy…
And I can’t ask my parents to buy another one because I think they’ll get suspicious of me.
SOMEONE HELP ME 😭
257 notes · View notes
user82919472 · 4 months
Text
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
If they can do it, so can you
Keep your eyes on the prize, temptations only last so long
These are not my pictures, message me for removal❤️
612 notes · View notes
diorlx · 8 months
Text
HOURLY BENEFITS OF FASTING
dc: source pinterest
4-8 hrs
• Blood sugars fall
• All food has left the stomach
• Insulin is no longer produced
12 hrs
• Food consumed has been burned
• Digestive system goes to sleep
• Body begins healing process
• HGH begins to increase
• Glucagon is released to balance blood sugars
14 hrs
• Body has converted to using stored fat as energy
• HGH starts to increase dramatically
16 hrs
• Body is ramping up fat burning
18 hrs
• HGH starts to skyrocket
24 hrs
• Autophagy begins
• Drains all glycogen stores
•Ketones are released into the blood stream
36 hrs
• Autophagy increases by 300%
48 hrs
• Autophagy increases 30% more
• Immune system reset, and regeneration starts
• Increased reduction in inflammatory response
72 hrs
• Autophagy maxes out
1K notes · View notes
m0tyl-ek · 30 days
Text
Dziwię się kędy ktoś czerpie przyjemność z jedzenia albo je bez wyrzutów sumienia.
Nie potrafię sobie wyobrazić siebie w takiej sytuacji.
164 notes · View notes