#lovebognorregis

[taodragons-blog]

Great Classes today. (Sunday ) at Tao Dragons Rustington 9.30. 3-8 years. 10.30. 5, years upwards Bognor Regis 2pm. 5 years upwards Selsey 4pm. 5 years upwards We learnt. Blocks , Counters. Dodging, Angling off , Distance and timings ,  Sparring drills. Close range grabs, Weapons defence, Pins to wall and floor. Join by the end of January to receive a WHOLE month UNLIMITED FREE trial Book your space now. 07950031280 www.taosdf.com #lovebognorregis #lovewestsussex #lovesussex #lovechichester #loveyapton #loverustington #lovelittlehampton #dreamfitnessbognor #dreamfitnesscommunity #taomma (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B7PseGbA9VE/?igshid=18rgbmg2hjhhm

[jolock74-blog]

Magical moon 🌛🌛🌛 #bognor #bognorregisbeach #bognorbeach #lovebognorregis #beachphotography #beachbumlifestyle #beachbum #beachmoon (at Bognor Regis Seafront) https://www.instagram.com/p/BoFWZVwnoDS/?utm_source=ig_tumblr_share&igshid=13spltju715og

[hedtkd1-blog]

What an amazing class we had yesterday at Bognor Regis. Well done to all of you for your hard work, especially to Christie Cassy-Mortlock & Venice Arnold who were not only promoted in the recent grading, they were also awarded a 'Grading Award' for doing so well on the day. Keep up the good work. #bognorregis #lovebognorregis https://www.instagram.com/p/Bobuh66nHRc/?utm_source=ig_tumblr_share&igshid=157904l6k5ext

[taodragons-blog]

2 free lessons 07950031280 www.taosdf.com #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #livingthedream #lovewestsussex #lovechichester #loveyapton #littleninjas #loveboxgrove #loverustington #loveselsey (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B6MQ3cHgR0c/?igshid=1q66ocwkq148l

[taodragons-blog]

#lovebognorregis #lovewestsussex #lovesussex #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #lovelittlehampton #taomma #kickboxingtraining #mixedmartialarts (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B5iuhBbgg8l/?igshid=1mhp20gi56tfg

[taodragons-blog]

#dreamfitnessbognor #dreamfitnessselsey #dragonspirit #dreamfitnesscommunity #optimusgyms #taomma #lovebognorregis #littlehampton #lovewestsussex #lovesussex #lovefelpham #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington https://www.instagram.com/p/B3uIctwgaqN/?igshid=1rx3gsglz95ld

[taodragons-blog]

Every Tuesday 5pm at Dream Fitness Gym Bognor. Nunchucks Sticks Knives. Plus more First 2 classes free. www.taosdf.com 07950031280 #dreamfitnessbognor #dreamfitnesscommunity #dreamfitness #taomma #mma #dragonspirit #lovebognorregis #lovewestsussex #littledragons (at Dream Fitness Bognor Regis) https://www.instagram.com/p/B3D6q7HAU4w/?igshid=1q738aex9s2n9

[taodragons-blog]

https://m.facebook.com/story.php?story_fbid=2518136731741521&id=100006356559702 Tao weapons class. Tuesday 5pm Dream Fitness Gym 07950031280 www.taosdf.com #dreamfitnessbognor #dreamfitnessselsey #dreamfitnesscommunity #nunchaku #taomma #lovebognorregis #lovewestsussex #littledragons #lovesussex (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B2znvBmgSDJ/?igshid=7nqdhpqpcsj8

[taodragons-blog]

TAO DRAGONS martial arts Venues across Sussex 2 free lessons 07950031280 www.taosdf.com #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #lovefelpham #lovechichester #loveyapton #littleninjas #loveboxgrove #loveselsey #loverustington #lovelittlehampton #dreamfitnessbognor #dreamfitnessselsey #dragonspirit #dreamfitnesscommunity #optimusgyms #taomma #kickboxingtraining (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B2horruAsr1/?igshid=iitfbzq41sbe

[taodragons-blog]

Fun , Family friendly Fitness. And Martial arts. Venues across Sussex Suitable for All ages and abilities. 2 free trials. 07950031280 www.taosdf.com #optimusgyms #lovebognorregis #lovewestsussex #lovesussex #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #lovelittlehampton #littledragons #dreamfitnesscommunity #dreamfitness #dreamfitnessbognor #dreamfitnessselsey https://www.instagram.com/p/B2c1OOTA3a2/?igshid=4e6ax5uf811p

[taodragons-blog]

A great start to the day. 2 awesome classes in Bognor this morning , great energy and some massive improvement. Then a grading where the students really gave 110% Then met a family that used to train with us a while ago they wanted to venture off and try new things. Tried 3 or 4 other clubs of various styles but have decided that was a mistake. They want to come back.to train with us soon. In Thier own words ****** to something that actually works. **** This is all I could wish for and makes all the hard work and commitment I put into the club. Worth it. www.taosdf.com #dragonspirit #dreamfitnesscommunity #dreamfitness #lovebognorregis #littlehampton #lovewestsussex #lovesussex #lovefelpham #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #lovelittlehampton #optimusgyms #optimusgym #kravmaga #kickboxingtraining (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B2HjNb-gwR9/?igshid=1m1nvwl65d6j9

[taodragons-blog]

Would you like to get a FREE car sticker Simply share this post with why you love our classes Then display. Thanks for your support 07950031280 www.taosdf.com #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #livingthedream #lovechichester #loveyapton #littleninjas #loveboxgrove #loveselsey #loverustington #lovelittlehampton #optimusgyms #dreamfitnesscommunity #dreamfitness (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B0wPb5rgmpl/?igshid=9kp6j6taju5q

[taodragons-blog]

Martial arts and fitness classes. 2 free trials. Venues across Sussex 07950031280 www.taosdf.com #dragonspirit #dreamfitnesscommunity #dreamfitness #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #lovefelpham #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #optimusgyms https://www.instagram.com/p/B0qF1FjAcNM/?igshid=17wzfw345zzmw

[taodragons-blog]

As one door closes another opens. We have just done our last class in The Woodlands Centre in Rustington , it been a great venue to get the club started off and build us into what we are today and aim to be in the future. We Started here on January 12th 2014. With just one person. We now have 8 venues across the week covering Sussex. (Bognor Regis, Boxgrove Chichester, Felpham, Littlehampton, Rustington, Selsey and Yapton ) With over 100 students. The New Rustington Dojo will be at Optimus Gym in Artex way Rustington Trading Estate Sunday 9.30 am 3-8 year olds 10.30. Mixed age. 4 upwards. 07950031280 www.taosdf.com #dragonspirit #dreamfitnesscommunity #dreamfitness #lovebognorregis #lovewestsussex #lovesussex #lovefelpham #lovechichester #loveyapton #loverustington #loveselsey #optimusgym https://www.instagram.com/p/BzoNZ1TAA5A/?igshid=1mq8ypqen98po

[taodragons-blog]

Classes today in Boxgrove , Chichester at 4pm. Selsey at 7pm. All ages and abilities welcome. Realistic Street self protection First 2 lessons FREE. Join before end of July to receive a Black Karate uniform. Book your space 07950031280 www.taosdf.com #dragonspirit #dreamfitnesscommunity #dreamfitness #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #lovefelpham #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/BzfZpL9A7Vx/?igshid=5fqjf9g39njf

[taodragons-blog]

Martial arts and fitness classes. First 2 lessons FREE. Locations across Sussex Bognor Regis , Boxgrove Chichester , Felpham , Littlehampton , Rustington , Selsey , Yapton . www.taosdf.com 07950031280 #littlehampton #lovebognorregis #lovewestsussex #littledragons #lovesussex #lovefelpham #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #taomma #kickboxingtraining #dragonspirit #dreamfitnesscommunity #dreamfitness #optimusgym (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/BzGo3rYAS-f/?igshid=6f35lk0wepxr