I love my morning ritual of pissing, getting naked, weighing myself, being either depressed or slightly happy about the number, getting dressed again, going to my room and updating my weight on 4 different apps
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oh you think I'm pretty? I'll tell you my secret: I don't eat how everyone does it, If you want to be pretty, don't eat, pretty girls and attractive boys don't eat, food is your enemy, and if you're hungry just drink some coffee, and I promise the feeling will go in a minute..
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in theory, loosing weight is so easy, you just have to skip meals and wait. But i have a brain with a survival modus and thats the whole problem -_-
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i’ve convinced myself that anything over 400cals is a binge day.
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reasons
tattoos
bikinis
pictures
cute exercise clothes
not embarrassed to be at the gym
not thinking every snicker is about you
being able to sit on someone’s lap
be the one on someone’s shoulders
someone can give me a piggy ride
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Protein mealspo & kcals
🥜55 kcals
🥚71 kcals + 🥚71 kcals
🍞68 kcals + 🍳90 kcals
🥞151 kcals + 🍖32 kcals + 🧀50 kcals
🍞68 kcals + 1/2 🥑 161 kcals + 🥚71 kcals
🍗191 kcals + 🥦22 kcals + 🎃 16 kcals
(rice toast) 12 kcals + 1/2 🥑 161 kcals + 🐟 168 kcals
If you want me to try to find the option with fewer calories of any of these recipes, comment the number of it
Take care <33
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Three months and 10kg difference hey (58-48kg, 1m64)
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