Chinese Red Braised Lamb (红烧羊肉)
Try this Chinese-style braised lamb cooked in a savory sauce with very simple seasonings until tender and juicy. It will have everyone asking for seconds!
Recipe: https://omnivorescookbook.com/red-braised-lamb/
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Brown butter steak with roasted garlic whipped cauliflower
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Creamy paleo breakfast grits with butternut squash puree
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今回は、高タンパク質、低糖質、低炭水化物でお腹も心も満たされる一品の紹介です!タンパク質は食べるだけでエネルギーを消費できるってご存知ですか?
運動や食事制限もいいけど、食事誘発性熱産生で無理せず効率良くダイエットするのが1番!健康レシピとはいえ、めちゃくちゃ簡単な材料で美味しくできるので、毎日でも食べたいレシピになってます!
This is absolutely the most perfect Super High Protein, Low Carb, Low Fat, Low Sugar dish that I want to eat everyday!!
So delicious and easy to make with simple ingredients. Very healthy and satisfying dish!!
Hope you enjoy the video! 😉💕
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[08/01/24]
Fiz comprinhas e vi que estou cortando coisas novamente, mas não tenho energia pra ficar triste por isso!
Vou viver de proteína e fibras, é isso, beijos💋
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- Aveia em flocos finos
- Leite em pó desnatado
- Proteína de soja texturizada escura
- Iogurte desnatado
- Creme de ricota light
- Ovos
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