#mentalhealthmoment

[bestbrainbureau]

I've decided it's time for me to start tracking the happy little that assuage my various conditions! Time for the good things big and small 😸

[bludhale]

too exhausted from my #MentalHealthMoment earlier today ao now i cant even do any work

[chrischerrie]

Painting by the insanely talented and inspiring @kohshinfinley 😍 + + + + + + + + + #koshinfinley #cherriecollective #emotionalhealth#emotionalhealing #emotionalwellbeing #wellbeing #emotionalintelligence #painting #mentalhealthmoment #intersectional #queer #sexpositive #tameanxiety #together #emotionallydrained #emotionallyunavailable #emotionalwellness #emotionalhealth #emotionalhealing #emotionalvocabulary #emotionallyliterate #menswork #healthymanhood #healthymasculinity #positivemasculinity #menswellness #menscircle #mensretreat #blackartist #blacklivesmatter #handpainted #losangeles (at Los Angeles, California) https://www.instagram.com/p/CI12szvnz5-/?igshid=1q7r7yo6d25rn

[blb2020]

I was on the road and driving most of yesterday which leaves me feeling grumpy and jittery so I needed to do something to ground me. So I decided to play a little bit in the kitchen get some hot sauce started. This 10 minutes of playtime has brought me back home and got me ready for the rest of my day. Where do you play?

[the-homestead-reader]

      Sorry for the quiet this week. These last couple days are always rough for me but they hit me really hard this year and I needed to just hide to deal with it. 

    Hope everyone else is having a good time with whichever winter holiday you happen to celebrate. 

     What is everyone else doing this weekend? I’m going to bake around posts and reading to get back into the swing of things. 

[misssazra]

Beautiful morning with the ponies 🌄 #mentalhealthmoment #bestwaytostarttheday #horsesarethebestmedicine #horsesofinstagram https://www.instagram.com/p/B9QBFaQAG8S/?igshid=1o1amwmqxthgt

[eyeofty]

#MentalHealthMoment #StatenIsland #Bamboo #EyeOfTy (at Richmond University Medical Center)

[energywithshayrizzo]

Today is a cuddle kinda day! I’m grateful for mommy moments. This morning moments are with my youngest, Emerson is growing up so fast. 🫶. #mommymoments #morningcuddles #thursday #mentalhealthmoments (at Amazing Fairy Garden) https://www.instagram.com/p/Ci0EDTrryUO/?igshid=NGJjMDIxMWI=

[yethereiampodcast]

Always remember this💯

[tabstout]

Its funny how God and The Universe collide during moments of insecurity and doubt, gifting you a "sign" that serves to remind us of our purpose, our past, and how our journey this far, has brought us to the present. The pic on the left, is part of a big hook scar i have on the right ride of my head. Sometimes my hair lays just right, causing you to see my scar. Scars are beautiful. This particular scar is from an accident from 1998. That particular accident tried to take my life. The picture on the right is 21 years later, and this "sign" I was gifted today, put that smile on my face. I struggle with many things, but Im very fortunate to have many, many great people that have helped me, loved me, probably hated me, was paitent with me, listened to me, and guided me thru my MANY ups and downs. You see, when it comes to mental health, you just never know. Technology and science have come so far, and Im walking, talking, and living proof of it! #smilesformiles #smiles4scars #blessed #thankful #tbi #mentalhealthmoments #metalplatestatus #bionicstyle #lovelife #boymom #itworks #thriveNalive https://www.instagram.com/p/Bzyoxvhh3Qq/?igshid=1rd3g3kv2lwd4

[hourglassomnimedia]

🖋️ In last week’s blog post about self-publishing, I mentioned in the last point to not let fear stop you. I wish I could bottle even just a drop of that little-girl fearlessness. There are times I really need it and have to still push myself past the corners of a suppressed envelope in order to reach my writer’s potential. I’ve written millions upon millions of words at this point personally and professionally, but I still struggle with a lack of confidence in certain writing realms. Here are three ways you can work on overcoming your fear of sharing your work.⁠ ⁠ ➡️ Read the full blog post by clicking the link in our bio! #blog #blogpost #mentalhealthmoments #mentalhealth #behindthehourglass #hourglassmedia #writing #authorsofinstagram — view on Instagram https://instagr.am/p/CHbHfwan6lK/ https://ift.tt/2InghiM

[gurlgonenatural]

Happy Monday!! What are you doing during this trying time to protect your mental health? I decided go outside of my normal walk area and enjoy the scenery at Cascades Park! 🌻🍀🧡🌻🍀🧡🌻🍀🧡🌻🍀🧡 #GGNaturals #MentalHealthMoment #mentalhealthmonday #NaturalSoapPlug #NaturalProductsPlug #naturalskincare #WalkingForHealth #JaylinStrong #Nature #agapanthus #Ilovegardening (at Tallahassee, Florida) https://www.instagram.com/p/CA5J7balrsw/?igshid=10sh6ttvatsei

[heligoats]

reached out to a bunch of emdr therapists in my area #slay #mentalhealthmoment #healing #gettingbetter #selfimprovement #startedfromthebottomnowwerehere #everythingscominguproses #winning #youwishyouwereme

[willstudies]

i am so glad i found your blog! i am also 21 and trying college again (1st time round failed cos i was severely depressed) and i'm starting classes again in january. idk it was just really nice to find someone else in almost the exact the same situation.

i hope you have an amazing day/night wherever you are. you got this!

wait im literally gonna cry this is so sweet! i haven’t been active cause i’ve been so busy with the fall plays and being sick but this is exactly why i wanted to make this blog n share about my experience in the first place! I dropped out of highschool and then got my ged and still made it to college and it’s taken a couple tries here too but im finally at a place where i feel like im doing better !! and i know i always wanted to see more about ppl who like don’t fit into the standard school system all the time like me so im sosososo glad that my blog and sharing my story resonates with you!!!! ik it can be rough and nerve wracking but i believe in you!!!!! and if u ever wanna chat abt school n like strategies to try and cope w #MentalHealthMoments im slowly building up an arsenal of things to try to combat my Evil Brain LMAOO but yesssss i believe in u and i hope u have a nice day!!!!

[mycrazybeautifullifeblog]

On days when my schedule feels like it’s controlling me instead of the other way around I need to remind myself—I chose this. Nothing is on my schedule that I didn’t put there, and even in this busy season of life, it’s important to remember WHY I’m doing the things I am. ⁣ ⁣ Motivation will fade, but it’s your WHY that will keep you putting one tired foot in front of the other.⁣ ⁣ And despite my feelings of overwhelm, I’m working on reframing those thoughts into gratitude for getting & doing everything I’ve ever wanted.⁣ ⁣ Pause, but don’t give up.⁣ ⁣ Rest, don’t stop dreaming, chasing, planning, DO-ing all the things.⁣ ⁣ Breathe and relax your face & shoulders.⁣ ⁣ 𝘐 𝘯𝘦𝘦𝘥𝘦𝘥 𝘦𝘷𝘦𝘳𝘺 𝘣𝘪𝘵 𝘰𝘧 𝘵𝘩𝘢𝘵 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘵𝘰𝘥𝘢𝘺.⁣ ⁣ Love you lots😘 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #baseballmom #plannermom #motherhood #motherhoodrising #plannernerd #plannerlove #baseballlove #planwithme #plannerlife #clevelandmom #motherhoodunplugged #motherhoodthroughinstagram #momsofinstagram #momlife #rememberwhyyoustarted ⁣#goalsetteranddreamchaser #fitness #liveyourbestlife #hustleeveryday #mindset #inspiration #bossbabe #positivevibes #selfcare #mentalhealthmoment #momofthree #sportsmomlife #clevelandohio #quotes (at Westlake, Ohio) https://www.instagram.com/p/CNtVYYWpVfu/?igshid=rfw6il0jhrva

[theblerdgurl]

We interrupt the impending apocalypse to give you this image of bears listening to a man play the cello. #mentalhealthmoment #becausebears http://ift.tt/2kDEXmr