#migraine headache treatment

[celestialhypomaniac]

headache tips <3

i have really bad migraines, so random headache tips for those who need them ->

take ibuprofen instead of advil or acetaminophen

if your headaches are caused by allergy, take cetirizine

tie a scarf or ribbon around your head tightly

if you wear glasses and can see reasonably well without them, take them off for a bit

drink lots of water!!! (warm water > cold water)

try to avoid eating as long as you have a headache, but light foods like fruit are okay

don't tie your hair up very tight, leave it out or braided

take a nap if you can

i hope you feel better soon <3

[lostandbackagain]

idk I just want to scream at my doctor really bad. she's done nothing but cost me thousands of dollars and I'm worse off than when I started going to her. why should I be nice yk

[headpainmigraine]

Migraine isn’t a Headache Part Six: make it stop

We looked at medication and treatment for acute attacks of migraines. Things that you can do to treat the pain when you're having it.

This is also probably the first line of help you'll get from a GP or pharmacist or whoever you approach for help.

Some people have success with acute treatments. Maybe the migraine was a one-off, or is a rare occurrence, maybe it was just really responsive to acute meds.

Some people have migraines that don't respond to acute meds, or don't respond well enough to be considered effective treatment.

When you get to this stage, you need to start looking at stopping the migraines before they start, instead of constantly taking acute meds that a) don't work and b) can cause rebound headaches and other problems.

It sucks, because you want to reach for the painkillers when you have pain, but doing so is not sustainable.

Getting into preventative meds ties in a lot with how you go about getting a diagnosis, but I'm going to try to speak about the meds and complimentary treatments AROUND being under a neurologist. On that note, GPs are rarely going to work with you on preventative meds.

There are a few they can prescribe, but you'll probably get better treatment under a neurologist or headache specialist. Sorry.

GPs are useless.

Sorry, bit of my bias there, but I don't use GP's unless I need a referral or quick acute treatment, and EVEN THEN.

It's worth noting as well that you'll usually only get to this stage if your migraines have become chronic, that is:

for over 3 months

you've had 15 headache days a month minimum

of which 8 have migraine features

Some of the treatments aren't indicated for episodic migraines.

((As previously mentioned, this definition might be changing to take into account the impact migraines are having on your life, and not a somewhat arbitrary number; fingers crossed this happens soon))

My list of attempted treatments includes:

amitriptyline (this is one the GP might prescribe for you) (also prescribed for abdominal discomfort and major depressive disorder, although it's fallen out of favour due to increased risk of fatality in overdose)

propranalol (and this) - beta blocker

flunarizine (calcium channel blocker, used to treat high blood pressure and certain heart conditions)

lamotrigine (usually prescribed for epilepsy and bipolar disorder)

topiramate (usually prescribed for seizures)

candesartan (usually prescribed for hypertension)

pregabalin (usually prescribed for seizures and anxiety)

gabapentin (usually prescribed as an anticonvulsant and for nerve pain)

Botox injections

greater occipital nerve blocks

Magnesium/CoenzymeQ10/Vitamin B trio

Aimovig (erenumab, CGRP injection, one of the first migraine-only treatments)

Ajovy (fremanezumab, another CGRP injection, one of the first migraine-only treatments)

sTMS machine (single pulse transcranial magnetic stimulation)

Vyepti (eptinezumab-jjmr IV infusion, another CGRP drug)

I don't think I've had EVERY drug available for migraine prophylaxis, but judging by the increasingly surrendering tone of the letters from my neurologist, I'm just about there.

As you can see, apart from the last CGRP drugs, almost every drug listed is used off licence for migraines, and none of them were developed to treat migraine at all.

You can group most of these drugs into treatment for blood pressure, epilepsy and mental health issues.

The idea that migraines are mainly caused by blood pressure has kind of aged out with advances in research, but the fact remains that some medication that acts on blood pressure still helps migraines.

I think, bearing in mind that a migraine is a neurological storm, that it makes sense that meds that act on activity in the brain (mental health meds/epilepsy meds) can help migraine. Makes logical sense, right?

The usual procedure for taking these medications for migraine (at least in the UK) is to titrate up to the correct dose, and then (assuming you tolerate it and don't get floored by adverse reactions or the side effects) remain on that dose for 3 months before concluding if the medication is successful or not.

If you're seeing some improvement but not a lot, they might keep you on it for longer, or increase the dose.

Otherwise, 3 months and no improvement means you move onto the next drug and/or treatment.

A lot of these drugs have some really heavy side effects. I've experienced worsened tremors, awful dizziness, change in sense of taste, changes in appetite, terrible brain fog.

For migraineurs it comes down to a balancing act.

How bad are the side effects vs how much is this med helping my migraines, and which of the two am I best able to handle.

Maybe you can manage dizziness or not being able to drink Coke anymore over the migraines.

Maybe the awful tremors and inability to think clearly is worse than bearing with the migraines.

This is usually something you discuss with your specialist.

Just saying again, some of these meds are a little hardcore. Don't try treating your own migraines on your own with these meds if you can get your hands on them somehow. Apart from the side effects, the dose if really important too.

In the UK, if you've failed at least three preventative treatments, and have been managed for medication overuse headaches, you can try botox.

BOTOX

The reason botox works for migraines isn't well known, but doctors think it blocks pain transmitters in your brain.

Botox, or botulinum toxin, is a nerve toxin that paralyses muscles.

It's used for cosmetics treatments, but also medically for hemifacial spasm, cervical dystonia, cerebral palsy, bladder pain, lower back pain, neuropathic pain and stroke.

When used for migraine, it's delivered in a series of 31 to 39 small injections, mostly around the forehead, but also on the temples and at the base of the skull.

If you've ever had acupuncture, the needles are a lot like that. I thought they'd hurt more than they did. They were just little stings, not even as bad as plucking an eyebrow hair. Of course, everyone's different with different pain thresholds (especially if you're oversensitised migraine pain leaves you with allodynia) but it's truly not that bad.

You get three sessions 12 weeks apart, just like taking the meds, and if you've had improvement you can continue. If you don't, its on to the next med or treatment.

It feels weird when it settles in. Your forehead tends to freeze, so you can raise your eyebrows and have no lines there. This might unsettle some people, but it does wear off over time.

Side effects include neck pain, muscular weakness and a drooping eyelid, but these improve as the botox wears off. I had a little neck pain, but nothing else. One of them in my forehead bled only a little, none of the rest did.

You can have an allergic reaction, but they will keep you in the treatment or waiting room for some time after your first treatment to check that.

Getting botox for migraine sounds worse than the experience is, but it is about 75% successful for reducing migraine.

Not for meeee

GREATER OCCIPITAL NERVE BLOCKS (GONB)

If your migraines have been resistant to drug treatments and botox, your specialist might decide to try GONB. This is usually a treatment for cluster headache or headaches that originate from pain in the neck, so it may not be applicable to your specific situation.

This treatment involves injecting an anesthetic and a steroid (not always both) into the back of your head/top of your neck around the greater occipital nerve (GON).

The GON runs from the top of the spine to the scalp, and feeds into an area of the brainstem called the trigeminal nucleus.

A nerve block reduces traffic in this nerve, so reduces the amplification of pain and other sensory information that might be overloading this area.

In simple terms, the nerve block stops the pain signals going into the nerves that make you feel the headache.

A lot of people have had success with this treatment, but I'm not one of them.

I don't want to scare anyone!

The reaction I had is (apparently) pretty rare.

After the neurologist injected the first lot of lidocaine into one side of my head, then the other, I almost immediately felt dizzy and sick.

He let me lay down for a moment, but I felt that I was going to puke, so I had to get up. What followed was tunnel vision, greying out, nearly full syncope (fainting) and then vomiting.

I was having a reaction to the lidocaine, which suddenly made my nausea and faintness when I had my lumbar punction (spinal tap) make sense.

I wasn't able to get to the stage where I had the steroid injection, and whatever there was of the anesthetic after my body tried to purge it made no change to my migraines.

I can't speak for the efficacy of the GONB because my body failed it, but if it's offered, I'd encourage you to try it. Apparently it has helped a lot of people.

CGRPs

After trying 3 meds, then botox, then the GONB and failing all of them, I was put on the next med to see if I'd respond to any of them.

You don't need to have exhausted every pill before trying injection treatments. You can also mix and match treatments, especially a pill or a CGRP with botox.

With the knowledge that you spend a minimum of 3 months per med (and assuming you don't come off it immediately due to adverse reactions) you can only go through 4 meds in one year. It takes two years on this schedule to go through the meds I've worked through, not including the botox and GONB, and the extra time taken to titrate to the correct dose.

Finding a medication that works to prevent your migraines is a long and exhausting process.

Thankfully, recent research into migraine has come out with the biggest breakthrough in migraine management, I'm going to say ever, because we now have the first medication created directly for the prevention of migraines.

CGRP stands for Calcitonin Gene-Related Peptide

It's a chemical involved in transmitting pain signals through the nervous system – and it’s also associated with the triggering of migraine attacks (among others).

CGRP medications are actually ANTI-CGRP drugs, designed to stop the action of the chemical.

The ones currently available in the UK fall into two groups.

Aimovig (erenumab) that works by binding to the receptor.

Ajoy (fremanezumab), Emgality (galcanezumab) and Vyepti (eptinezumab) which bind to the protein.

Because of that, if you don't have success with Aimovig, try one of the others (and vice versa) as you might see some improvement.

These are adminstered by self-injection (although the first one will be done under nurse supervision) every month with something like an epipen that's injected into your thigh.

The injections hurt me and ached afterwards, but I had no other side effects than that.

I actually had one migraine day where my pain was a 3, which hadn't happened since I started having migraines, but unfortunately, NHS guidelines state that you need to have a reduction in pain days or a significiant reduction in pain in order to stay on them, so I was taken off.

We've just had Vyepti (eptinezumab-jjmr) approved for some people with migraine in the UK.

Vyepti is a CGRP administered via IV infusion over 30 minutes at a clinic, and it's still such a new drug that they're still collecting information on side effects, etc.

I've had my first dose (they're given every 3 months) and while I didn't see a reduction in pain days, I saw maybe a slight reduction in pain, but more than that, my brain fog and pain cloudiness really cleared up, at least for the first month and a half that the effect lasted.

I was actually present in my body for once, instead of half-checked out, even if I was still in pain.

I don't know what the review will bring, but I hope they let me stay on it.

In the US, they've also got a new group of drugs called -gepants (Ubrogepant, Atogepant and Rimegepant for now) which are being used preventatively, but also like triptans, acutely.

Like the injections, they also work on the CGRP receptors by blocking their effect.

I don't know very much about them, but they're also some of the first drugs made specifically for migraine, and there's a lot of excitement about them.

They're safer than triptans for people with heart issues to take, and they DON'T CAUSE REBOUND HEADACHES!

This is huge in the world of migraine treatment, as there are no other acute treatments that do this.

NON MEDICINAL

A large chunk of preventative non-medicinal treatments for migraine involve making lifestyle changes (I know)

The migraine brain is oversensitive and overreactive creature, and ANYTHING can push it into a tantrum. Weather changes, temperature changes, lights, sounds, smells, so many things that we can't control in our environment.

Our migraine brains love routine, and even though it's annoying and removes some chunk of flexibility in our lives, it annoyingly does help.

Sleep routines are helpful, as much as you can fit yourself into one. Setting sleep and wake alarms with x amount of hours in between (7 or 8?) and then sticking to them rigidly means that you'll be getting up when you're still sleepy and going to bed when you're not, but your body will eventually fall into a rhythm and you'll find yourself sleeping and waking at those times automatically.

Issues: daytime naps are no good for sleep routines, and sometimes you just HAVE to sleep when a migraine hits. What if you want to stay up on the weekend? It's difficult, but keeping to a schedule as much as possible is better than leaving it in the wind.

Eating regularly, small meals often is the best. I'm not going to spend a lot of time on this because diet is a huge and sensitive subject, and comorbidities can make this even more difficult, but as far as migraines on their own are concerned, they like the body to be kept as stable as possible, which means a level blood sugar level, etc, and avoiding hunger.

Exercise? I know, I'm not going there, apart from, gentle stretches for your neck, maybe your back, can help. Even if neck problems have nothing to do with your migraines, you're going to end up all crunched up and tense from being in constant pain. Look at stretches for post-operative, for the elderly, for anything you can do in bed. It doesn't have to be high impact or intense, just something you can do now and again to keep your muscles loose.

H~y~d~r~a~t~i~o~n. I'd say use a pretty bottle, but honestly, using whatever will make it easier for you to fill and keep drinking from is better than something that fits your aesthetic. You can always decorate a plastic bottle, or use a favourite glass.

Apart from all those irritating things that abled people always recommend (yoga anyone?) there are also non-drug but prescribed treatments.

One category is DEVICES

I've only tried the sTMS device, so I'll address that first.

sTMS stands for single pulse transcranial magnetic stimulation

You press the button to charge the thing. When it beeps you place the bean-shaped device at the back of your head so it cradles your skull, and then press both buttons at the same time.

There's a ka-chonk, and a sensation like someone's smacked you in the back of the head a little, which is actually the small magnetic pulse.

It works by generating mild electrical currents in the brain that are supposed to disrupt the brain activity linked to your migraines. You can use it acutely, but also daily (2 or 3 times a day, 1 or more than 1 pulse at a time) to prevent migraines.

The machine didn't do anything for me, and made my scalp feel a little sore, although that doesn't appear to be common.

You may also have heard of the Cefaly, a device otherwise called a 'external trigeminal nerve stimulator'

There's that trigeminal nerve again, running around the side of your face and your eye, playing up and causing pain.

You place an electrode on your forehead, and the Cefaly generates micro-impulses to stimulate the trigeminal nerve's nerve endings.

Be aware that the efficacy of the Cefaly device is debated, but it does help some people.

ACUPUNCTURE has been used to help migraine

I had many courses via my GP (the only good one I had) who was trained in acupuncture and went above and beyond to give me as many treatments as possible. I think I had 12. I felt something from them, but they didn't have any effect on my migraines.

Finally, not a drug per se, but VITAMIN SUPPLEMENTS

The best are a trio as follows:

Riboflavin 400mg once daily

Co-enzyme Q10 100mg three times a day and Magnesium (there are two/three types and the doses are different)

Citrate 600mg OD

Tricylicate 250mg twice a day

or Phosphate 400mg once daily

There is also therapy that is prescribed for management of migraine, not so much prevention as just giving you tools to learn to live with being in pain.

I haven't gotten to that stage yet, and have mixed feelings about it.

Some people have said it's helped, some said it hasn't.

It -feels- a lot like being told 'we can't do anything to help you, you just have to deal with being in pain now'

I haven't tried it, I probably will end up doing so, and maybe I can write a little about it then. For now, I can see why it could be useful, but it does feel a little bit like being abandoned.

And that's all I've got for preventative treatments.

I don't know when I'll be able to start writing about my diagnosis journey, but that should be the next part.

please excuse any typos!

i hope this is still helpful for some people.

[bloodydeanwinchester]

okay wait i literally woke up with SUCH a bad headache and i spent all morning doing things to try to help it and nothing was seeming to work

then...i decide fuck it i'm gonna start watching supernatural anyway headache or not. i start watching and thinking about destiel......suddenly my headache is gone

[healthmonastery]

Relief from Migraine: Exploring Ayurvedic and Natural Treatment Options

Migraine is a debilitating neurological condition that affects millions of people worldwide. Characterized by severe headaches, often accompanied by nausea, vomiting, and sensitivity to light and sound, migraines can significantly impact one’s quality of life. While modern medicine offers various pharmaceutical options for managing migraines, many individuals seek alternative, holistic approaches…

[narayanihealthcare]

Migraine Symptoms, Types and Treatment

A migraine is a type of headache that can cause severe pain, nausea, and sensitivity to light and sound. Some people also experience aura symptoms, such as visual disturbances, before the headache begins. Migraines are thought to be caused by changes in the brainstem and its interactions with the trigeminal nerve, which is responsible for sensation in the face and head

Migraines can be triggered by a variety of factors, including stress, hormonal changes, certain foods and drinks, and changes in sleep patterns. Some people may also experience migraines as a side effect of certain medications.

It's also worth mentioning that there are two types of migraines :

1- Migraine with aura : characterized by warning signs before the headache.

2- Migraine without aura : most common type of migraine.

Treatment for migraines typically includes a combination of preventive measures and pain management. Preventive measures may include lifestyle changes, such as avoiding known triggers, eating a healthy diet, and getting regular exercise. Medications used to prevent migraines include beta blockers, anticonvulsants, and antidepressants.

Studies have suggested that acupuncture may be an effective treatment for migraines. It's believed to work by stimulating the release of certain chemicals in the brain, such as endorphins and serotonin, which can help to reduce pain and improve overall well-being.

Some of the possible benefits of acupuncture for migraines include:

Reducing the frequency and intensity of migraines

Decreasing the duration of migraines

Improving sleep quality

Lowering stress levels

It's important to note that Acupuncture should not be used as a sole treatment for migraines. It is typically used in combination with other preventive and/or abortive treatments. Also, Acupuncture may not be suitable for everyone, and it's important to consult with a qualified practitioner to ensure safety and efficacy for your specific case.

It is also worth mentioning that research on the effectiveness of acupuncture for migraines is still ongoing, and more studies are needed to fully understand how it works and its potential benefits. However, many people with migraines have found relief from their symptoms with acupuncture and it may be worth considering if you're looking for a complementary treatment option.

[billygilhooleyphysio]

How remedial massage can help with neck pain

Neck pain is a common issue that can affect anyone, whether you're dealing with stress, poor posture, or a recent injury. Fortunately, remedial massage therapy offers an effective solution for relieving neck pain and improving your overall well-being.

Understanding Neck Pain

Neck pain often arises from everyday activities like sitting at a desk for extended periods, sleeping in awkward positions, or experiencing stress. These factors can lead to muscle tension, stiffness, and discomfort in the neck area.

Key Benefits of Massage for Neck Pain

1. Pain Relief: Massage therapy targets tight muscles and knots in the neck, helping to release tension and reduce pain. Techniques like deep tissue massage and trigger point therapy are particularly effective in addressing these issues.

2. Increased Mobility: Regular massage can improve the range of motion in your neck, making it easier to move without discomfort. This is especially beneficial if your neck pain has been limiting your daily activities.

3. Stress Reduction: Stress often manifests as muscle tension in the neck and shoulders. Massage helps relax these muscles, reducing stress and its associated pain.

Practical Tips for Relief

1. Gentle Stretches: Incorporating simple neck stretches into your daily routine can help maintain the benefits of massage therapy. Try gently tilting your head to each side, holding the stretch for a few seconds.

2. Heat Therapy: Applying a warm compress to your neck before or after a massage session can enhance relaxation and soothe sore muscles.

What our clients say about our remedial massage for neck pain

One of our clients, Sarah, struggled with chronic neck pain due to long hours at her computer. After just a few massage sessions, she noticed a significant reduction in pain and improved flexibility, allowing her to work comfortably again.

What should you do?

If you're dealing with neck pain, don't wait for it to get worse. Book a massage session today and experience the relief that targeted therapy can bring.

FAQs

Q: How many sessions will I need to see results? A: Many clients notice improvements after just one session, but regular massages are recommended for long-term relief.

Q: Is massage safe for chronic neck pain? A: Yes, massage is a safe and effective treatment for chronic neck pain. Our therapists tailor each session to your specific needs.

By keeping your neck muscles relaxed and tension-free, massage therapy can be a vital part of your pain management strategy. Don't hesitate to reach out and start your journey toward relief today.

For those in need of targeted relief, our remedial massage Preston services offer expert care designed to alleviate neck pain and improve overall well-being. Visit us today to experience the benefits of professional massage therapy.

Billy Gilhooley is a qualified remedial massage therapist and is available Mon-Fri for neck pain and headache treatment.

[acetaminophenbutalbital]

People with migraines🤕 can keep a food journal to track what they eat and any headache symptoms they experience.

It is worth noting that some people may immediately react to a food🍪, while others may not respond for many hours after eating it.

The next step is to try removing one potential trigger food🍪 from the diet to see if migraine🤕 episodes still occur. For example, a person may decide to avoid all products that contain red wine🍷 for a week, including red wine vinegar and the wine itself.

This approach can ensure that people do not unnecessarily move foods from their diet unnecessarily.

[drsuhyunanus]

Suhyun An How Chiropractic Techniques Can Help Prevent and Alleviate Migraines

Migraines can be debilitating for millions of individuals worldwide. While medications often provide temporary relief, chiropractic care offers a natural, non-invasive approach to both preventing and alleviating migraines. Suhyun An, an expert in chiropractic care, emphasizes that by addressing spinal misalignments, chiropractic adjustments can help reduce the frequency and intensity of migraines. This video explores how chiropractic techniques work, their effectiveness, and what you can expect from this treatment approach. Discover how chiropractic care can offer long-term relief from migraines and help you regain control of your life.

[overgrown-ruins]

I've been feeling very lost lately.

I know it's common - especially given my current position in life. But it's frustratingly been compounded by medication, leaving me blunted and disinterested. Even towards things that previously encouraged passion and joy.

[aditijainimagesharing]

Pain Management Specialist in Indore | Dr. Aditi Jain

A leading pain management specialist in Indore provides comprehensive care for chronic pain conditions. Patients benefit from expert diagnosis and personalized treatment plans aimed at improving their quality of life and reducing discomfort.

[nancykhemchandani]

Sleep & Migraine Link: Understanding the Connection

Discover how poor sleep impacts migraines & learn strategies for relief. Improve sleep, reduce migraines, enhance well-being.

[facts1590]

Sleep & Migraine Link: Understanding the Connection

Discover how poor sleep impacts migraines & learn strategies for relief. Improve sleep, reduce migraines, enhance well-being.

[divyamrut123]

Ayurvedic Treatment for Headaches, Migraine - Divyamrut Ayurcare

Ayurvedic Treatment for Headaches, Migraine

Get Ayurvedic Treatment for Headache & Ayurvedic Treatment For Migraine at Divyamrut Ayurcare.

It is undoubtedly challenging to maintain joy and mindfulness when you feel like your skull is about to blow up. Sometimes we can blame a pounding headache on the binge-watching that kept us up all night, or perhaps it was the bag of salted potato chips or the third glass of wine. Sometimes, though, our headaches appear completely mysterious.

Causes of Headache, Migraine

There Are Two Main Streams Cause of Headache, Migraine

Primary

Secondary

Primary: Primary headaches don’t have any connections to any other illnesses.

Secondary: These are headaches from other sources, such as stimulation of the head’s pain-sensitive nerves by a particular condition.

Some Are As Follows:

Blood Clotting

Bleeding either inside the brain or in the surrounding areas 

Brain Freezing after eating something cold

The inhalation of a gas called carbon monoxide

Hangover

Dehydration

Concussion 

Brain tumour

Glaucoma 

Influenza

A dangerous medical condition could be the cause of your headaches. Therefore, a medical professional or Ayurvedic practitioner should be consulted for recurrent, severe, and persistent headaches, especially if conventional pain relievers are ineffective.

Types of Headaches, Migraine

The causes, intensity, length of time they take to heal, and treatment methods for different types of headaches vary.

Stress headache

Migraine

Cluster headache

Sinus headache

Ayurvedic Viewpoint on Painful Headaches, Migraine

According to Ayurveda, headaches are not regarded as a disease but rather as a sign of vitiation of one or more doshas, namely Vata, Pitta, and Kapha, with Vata usually being the primary dosha affected.

Types of Headache and migraine mentioned in Ayurveda:

Ardhaavabheda (unilateral pain ) 

Anantavaata (classical migraine) 

Suryaputra (morning headache)

Some Causes of Headaches and migraines in terms of Ayurveda are as follows

Indigestion 

Constipation

Unhealthy Food

oily and spicy food

stress, sadness, and anger

consuming dry and salty food 

pungent food

The Ayurvedic practitioner will identify the underlying cause and dosha imbalance through questioning and the Rogi Pariksha exam.  An explanation of the different kinds of headaches caused by dosha vitiation can be found below.

What Type of Massage Is Best For Headache And Migraines?

Ayurvedic Treatment for Headaches, Migraine

Shirodhara 

Nasyam 

Shirobhyanga

Shirolepa

Yoga Postures for Headaches, Migraine

Savasana

Setu bandh asana

Paschimott anasana

Janu Sirs asana

Bala sana

What are the Ayurvedic Tips to Avoid Headache, and Migraine?

Don’t stay up late at night

Sleeping less Than 7 hours or more than 8

Frequent Intake of painkillers should be avoided

Excessive alcohol consumption and smoking

Consumption of strong tea and coffee

Frequent fasting or going long hours between meals

Long periods of direct sunlight

Outdoors in windy conditions

Excessive use of digital screens

How to cure Headache, and Migraine in Ayurveda?

Remedies and Ayurvedic Treatment for Headaches, Migraine

Ginger: Ginger has the effect of lessening scalp blood vessel inflammation.

Marigold tea: Marigold tea has an analgesic property. If you would like, you can add honey to it.

Lavender Oil: The calming aroma of lavender essential oil aids in the relief of headaches brought on by stress.

Cinnamon: One excellent treatment for headaches is cinnamon. To make a thick paste, grind some cinnamon and add a little water.

Cloves: The cooling and pain-relieving qualities of cloves make them an easy solution for headache issues.

Basil leaves: In a cup of boiling water, place three or four basil leaves, and let steep for a few minutes.

How to reduce Headaches, and Migraine by massage?

Self-Massage Methods Treatment for Headaches, Migraine

Hydrate well both before and after completing these procedures.

Firmly press your thumbs together and into the area just below your forehead, which is the bridge of your nose. Take ten deep breaths and hold. 5 times over, repeat.

With the pads of your thumbs very near the nose bridge, place them directly beneath your forehead. This time, though, you’re going to apply intense upward pressure to your forehead. While maintaining this pressure for ten seconds, take deep breaths. 5 times over, repeat.

Pinch your eyebrows with both hands and hold them there for 10 seconds. Take a deep breath 5 times over, repeat.

For 10 seconds, apply consistent pressure while pressing your middle three fingers firmly into the sides of your temple in a slight circular motion. Take a deep breath. 5 times over, repeat.

For more information and to get help with Ayurvedic Treatment for Headaches, contact us at Divyamrut Ayurcare

[purnea-neuro-clinic]

Best Neurologists Doctor in Purnia, Bihar 2024 | Dr Shantanu

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Parkinson's disease, a progressive neurological disorder affecting movement, requires the expertise of seasoned physicians well-versed in its management. In Purnia Neuro Clinic, renowned doctors specializing in Parkinson's disease offer compassionate care, utilizing cutting-edge therapies to alleviate symptoms and enhance patients' quality of life.

Migraines :-

For individuals experiencing migraines, finding the right doctor is crucial for effective treatment and symptom management. In Purnia Neuro Clinic, the best doctors for migraine treatment employ a multidisciplinary approach, combining medication, lifestyle modifications, and other therapeutic interventions to provide relief and improve patients' daily functioning.

Back pain :-

Back pain, a common neurological complaint, can significantly impact one's mobility and overall well-being. In Purnia Neuro Clinic, skilled back pain specialists utilize a range of diagnostic tools and therapeutic techniques to identify the underlying cause of discomfort and deliver targeted treatment solutions tailored to individual needs.

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