#mindfulpractice

[positivelypresent]

Be here.

[safe-haven-safe-place]

Allow your emotions to move through

[the-iron-duck93]

[consciouslyvegan]

It's not always easy to stay positive, but this is a good reminder. #mindsetmatters #manifestation #lawofattraction

[ivemanifest]

Sharing this here if by chance any of my followers are from Georgia! I am hosting a free event on Thursday guiding you through a spiritual mindful moment ✨🧡

Save your spot here

[byjenie]

My ADHD

[annie-river-winchester]

Noodles. Romanticise noodles.

Get yourself chopsticks, learn how to use them and eat noodles while you practice mindfulness.

[inasaurita]

📝 𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐝𝐚𝐥𝐚𝐦 𝐌𝐞𝐧𝐮𝐧𝐭𝐮𝐭 𝐈𝐥𝐦𝐮 𝐒𝐲𝐚𝐫'𝐢

Teringat memori lama yang dirindukan hangatnya. Masa dimana awal-awal ngaji. Masa dimana menuntut ilmu syar'i begitu mendebarkan dan menggairahkan. Rasanya duduk di taman syurga begitu menenangkan. Meski ada kalanya otak belum mampu memahami, tapi hati benar-benar membutuhkannya♡

Di masa itu rasaya seperti semua ingin dipelajari, semua ingin dikuasai, semua kajian ingin dihadiri.

Lalu seiring waktu disadarkan bahwa 𝗱𝗮𝗹𝗮𝗺 𝗯𝗲𝗹𝗮𝗷𝗮𝗿 𝗸𝗶𝘁𝗮 𝗯𝘂𝘁𝘂𝗵 𝗺𝗲𝗺𝗶𝗹𝗮𝗵 𝗺𝗮𝗻𝗮 𝘆𝗮𝗻𝗴 𝗺𝗲𝗻𝗷𝗮𝗱𝗶 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗮𝘀. Akhirnya memilah, yang penting saat itu kajian tiap hari.

Sampai menyadari,

𝙈𝙞𝙣𝙙𝙛𝙪𝙡...

Sepertinya, bukan perihal tiap hari hadir kajian gitu aja tapi kelarnya gak tau apa-apa (ಡ‸ಡ), melainkan 𝘁𝗶𝗮𝗽 𝗵𝗮𝗿𝗶 𝗵𝗮𝗿𝘂𝘀 𝗯𝗲𝗿𝘀𝗮𝗺𝗮 𝗶𝗹𝗺𝘂. Karena kita membutuhkannya dari bangun tidur hingga tidur lagi.

Yaa, kita butuh bersama ilmu tiap hari entah itu 𝗺𝗲𝗻𝗱𝗲𝗻𝗴𝗮𝗿𝗸𝗮𝗻, 𝗺𝗲𝗻𝗰𝗮𝘁𝗮𝘁, 𝗺𝗲𝗻𝗲𝗹𝗮𝗮𝗵, 𝗺𝗲𝗺𝗯𝗮𝗰𝗮, 𝗺𝗲𝗻𝗴𝗵𝗮𝗳𝗮𝗹, 𝗱𝗮𝗻 𝗺𝗲𝗺𝘂𝗿𝗼𝗷𝗮𝗮𝗵𝗻𝘆𝗮.

Mindful. Gak berlalu gitu ajaa.

Yang hingga menjelang kita tidur tak ingat apa yang hari ini sudah dipelajari🥀

Rasulullah Shalallahu’alaihi Wasallam bersabda, “Orang yang dikehendaki oleh Allah untuk mendapatkan kebaikan, akan dimudahkan untuk memahami ilmu agama” (HR. Bukhari-Muslim)

Sebagaimana peribahasa orang arab:

“𝙊𝙧𝙖𝙣𝙜 𝙮𝙖𝙣𝙜 𝙢𝙚𝙣𝙜𝙖𝙢𝙖𝙡𝙠𝙖𝙣 𝙖𝙥𝙖 𝙮𝙖𝙣𝙜 𝙩𝙚𝙡𝙖𝙝 𝙞𝙖 𝙞𝙡𝙢𝙪𝙞, 𝙢𝙖𝙠𝙖 𝘼𝙡𝙡𝙖𝙝 𝙖𝙠𝙖𝙣 𝙢𝙚𝙬𝙖𝙧𝙞𝙨𝙞𝙣𝙮𝙖 𝙞𝙡𝙢𝙪 𝙮𝙖𝙣𝙜 𝙗𝙚𝙡𝙪𝙢 𝙞𝙖 𝙞𝙡𝙢𝙪𝙞”

Peribahasa ini dibenarkan oleh firman Allah Ta’ala yang artinya: “Bertaqwalah kepada Allah, maka Allah akan membuatmu berilmu. Sungguh Allah Maha Kuasa atas segala sesuatu” [Al Baqarah: 272] ➡️ ngutip dari Ustadz Yulian Purnama hafizhahullah

(⌒▽⌒)

•••

𝘠𝘢𝘢 𝘪𝘯𝘪 𝘤𝘶𝘢𝘱 𝘱𝘢𝘨𝘪 𝘩𝘪𝘩𝘪. 𝘛𝘪𝘣𝘢-𝘵𝘪𝘣𝘢 𝘴𝘢𝘫𝘢 𝘬𝘦𝘱𝘪𝘬𝘪𝘳𝘢𝘯 𝘮𝘪𝘯𝘥𝘧𝘶𝘭 𝘥𝘢𝘭𝘢𝘮 𝘣𝘦𝘳𝘬𝘢𝘫𝘪𝘢𝘯. 𝘒𝘢𝘳𝘦𝘯𝘢 𝘳𝘢𝘴𝘢𝘯𝘺𝘢𝘢 𝘣𝘢𝘯𝘺𝘢𝘬 𝘺𝘢𝘯𝘨 𝘵𝘦𝘳𝘭𝘦𝘸𝘢𝘵𝘪, 𝘬𝘢𝘭𝘢𝘶 𝘥𝘪 𝘵𝘢𝘯𝘺𝘢 𝘰𝘳𝘢𝘯𝘨 𝘣𝘪𝘯𝘨𝘶𝘯𝘨 𝘴𝘦𝘯𝘥𝘪𝘳𝘪 𝘱𝘢𝘥𝘢𝘩𝘢𝘭 𝘶𝘥𝘢𝘩 𝘥𝘪𝘱𝘦𝘭𝘢𝘫𝘢𝘳𝘪 𝘣𝘢𝘩𝘬𝘢𝘯 𝘣𝘦𝘳𝘬𝘢𝘭𝘪-𝘬𝘢𝘭𝘪. 𝙋𝙖𝙙𝙖𝙝𝙖𝙡 𝙞𝙡𝙢𝙪 𝙞𝙩𝙪 𝙮𝙖𝙣𝙜 𝙢𝙖𝙨𝙪𝙠 𝙨𝙖𝙢𝙥𝙖𝙞 𝙠𝙚 𝙝𝙖𝙩𝙞 𝙜𝙖𝙠 𝙨𝙚𝙠𝙚𝙙𝙖𝙧 𝙨𝙖𝙢𝙥𝙖𝙞 𝙙𝙞 𝙘𝙖𝙩𝙖𝙩𝙖𝙣. 𝘿𝙖𝙣 𝙞𝙡𝙢𝙪 𝙮𝙖𝙣𝙜 𝙗𝙚𝙧𝙢𝙖𝙣𝙛𝙖𝙖𝙩 𝙞𝙩𝙪 𝙮𝙖𝙣𝙜 𝙨𝙖𝙢𝙥𝙖𝙞 𝙢𝙚𝙢𝙗𝙪𝙖𝙝𝙠𝙖𝙣 𝙖𝙢𝙖𝙡.

Semoga Allah memudahkan kita untuk menuntut ilmu, memahaminya, dan mengamalkannya, aamiin allahumma aamiinn

___

Jogja, 24 Januari 2024

[dmthewriter]

Rest Day

Sometimes it's important to take a day (or two, or ten) to recharge the batteries. This is true for writing, but also for life in general. Sometimes you have to hit pause and simply rest.

I have learned this lesson the hard way. In many ways, I am still learning it. Today I managed to have a relaxing day without the guilt I often feel when I take a breather.

In short, be kind to yourself. Take a break if you need one. Know that what you're working on will still be there when you are ready to return to it.

[positivelypresent]

[safe-haven-safe-place]

[steffiaustin]

Here is a little painting I did of a very zen panda, which is just escaping reality for a little while 🙃

©Steffi Austin Art 20.03.23

[bree98]

“ATTRACTION PRINCIPLE #47You jump through hoops any time you repeatedlymake it very obvious you’re giving your “all.”

•Don’t talk for hours on the phone before your first date. Joke around. Be sassy. Make your plans or arrangements to meet and then politely end the conversation.

•Don’t discuss deep issues in the beginning. Don’t use catch phrases from therapy like cathartic, processing, triggered, owning it, or inner child. Don’t make chicken soup and tell him you “wanna midwife each other’s soul.”

•If you believe in astrology, don’t tell him that you can only get together when Mercury is “tiptoeing” around the moon, making a threeweek “retrograde” around Jupiter (with a quick stop for coffee on Pluto).

•Don’t tell him who you were in a “past life,” or what you plan to come back as in your next one. He’ll think your cheese is sliding off the cracker.

•In the beginning, avoid seeing him more than one night in a row. Start out seeing him one to two nights a week.

•“Don’t pout or whimper when he doesn’t call. You have to make him wonder every now and then about what you’re doing when you’re not with him. When you regulate the timing, it keeps him wanting and it charges up his batteries.”

•“If he takes you to a nice restaurant, don’t order a celery stick “with oil and vinegar on the side,” and then continue to nibble off his plate like a humming-bird. Don’t be so nervous or concerned with impressing him with your table etiquette. Have an appetite for enjoying life.”

•“Don’t disclose over your first dinner what you’re “working through” from childhood.”

•“Don’t try to fix his flaws either. I know one woman who bought a man the book Tuesdays with Morrie. She thought the book would help him with his workaholism. Too much psychological analysis comes across as too sappy.”

•“Don’t accompany him when he goes out with his friends. You don’t want to be one of the “boys.”

•“Don’t do any slow drivebys with your headlights turned off to see if he’s at home. And no highspeed flybys, either.”

•“If he calls you and asks you to come over late at night after he’s been out with his friends, don’t happily go skipping over, kicking your heels together like Julie Andrews in The Sound of Music.”

•“Don’t date someone who has addictions of any kind, hoping to “help” him by going to AA meetings with him. Let him work out his own stuff. If he can’t treat himself well, he’ll never treat you well.”

•“Never call more than once in a row, even if his machine cuts you short. Don’t leave long mushy messages. Keep the messages friendly, but short and sweet.”

•“Don’t email more than once in a row or send long emails about “feelings,” “issues,” and what you “need” that you aren’t getting. If he sends you an email, don’t respond within thirty seconds each and every time.”

•“Don’t stop eating, sleeping, or exercising. Keep your routine. If he wants to spend more time with you than you can comfortably give, invite him to join you in one of your activities—like a walk with your dog or going for a weekend bike ride.”

•“Avoid last-minute dates because you “miss him.”

•“Don’t walk in the door, check your messages, and call him right back. Settle in, take a bath or shower, eat dinner, and relax. Move to your own rhythm, and then call back. He has to know you have a life . . . every day.”

•“If you’re on the phone and you get another call that beeps through, don’t say “Stay right there. Don’t hang up! Whoever it is, I’ll get rid of him!” When you do come back on the line, don’t always be so quick to report the identity of the other caller. “That was the vet. Tigger had an earache.”

•“Don’t regularly travel forty minutes in traffic to see him because you have a roommate and he has his own place. Look at a map and take note: It’s just as far from his house to your house as it is from your house to his house. So don’t feel guilty about having him come your way.”

•“Don’t ask for affection. Don’t coax affection out of him. Don’t give affection when he isn’t being affectionate. If he’s ignoring you, don’t try harder. “Honey, can I give you a backrub?”

•“Don’t be a slave to the phone. Don’t play his voice message back to your girlfriend to dissect every detail of your situation. Pay attention to the big picture. Does he add to your life as a whole, and do you feel good after he’s been around? (If not, “fast forward” the message and hit “delete.”)”

•“Don’t memorize his phone number in the first week of dating or call him all the time and hang up. He’ll know it’s you.”

•“If he’s in a bad mood, make an excuse and then go do your own thing.”

•“Above all, make every concerted effort to stay focused on your life. That’s how you stay sassy in his eyes.”

Excerpt From

Why Men Love Bitches

Sherry Argov

This material may be protected by copyright.

[consciouslyvegan]

[ivemanifest]

What's the meaning of life if you spend it wishing another? Enjoy this life now to GET you to the other.

[zibethrose]

Greetings dear soul family

May you be favored with good fortune and delightful experiences this day

#thoughtoftheday

Rescue yourself by getting back into alignment by allowing your soul space to be to help you Live and speak with love and truth. Continue unlocking your true self and seizing your destiny. Take charge of your Life never forgetting that only you can give yourself a happy and fulfilled life. ZibethRose

View more on my website zibethrose ( click on link in bio )