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#mindfulthinking
ecbee · 1 year
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Heading into the new year, it’s important to take a moment to be grateful for what you have, and where you’re at as you set goals for 2023.
Don’t forget the present while pining for the future 🤍
Art by @madebynelson on IG and Twitter
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the-iron-duck93 · 1 year
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ivemanifest · 1 year
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Infinite peace is infinitely within the present 🕊
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positivelypresent · 1 year
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namitha · 1 year
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Breathing in Love
Love is always new. It never becomes old because it is non-accumulative, non-hoarding.
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It knows no past; it is always fresh, as fresh as the dewdrops. It lives moment to moment, it is atomic. It has no continuity, it knows no tradition. Each moment it dies and each moment it is born again. It is like breath: you breathe in, you breathe out; again you breathe in and you breathe out. You don't hoard it inside. If you hoard the breath you will die because it will become stale, it will become dead. It will lose that vitality, the quality of life. So is the case with love - it is breathing; each moment it renews itself. So whenever one gets stuck in love and stops breathing, life loses all significance. And that's what is happening to people: the mind is so dominant that it even influences the heart and makes even the heart possessive! The heart knows no possessiveness but the mind contaminates it, poisons it.
So remember that: be in love with existence! And let love be like breathing. Breathe in, breathe out, but let it be love coming in, going out. By and by with each breath you have to create that magic of love. Make it a meditation: when you breathe out, just feel that you are pouring your love into existence; when you breathe in, existence is pouring its love into you. And soon you will see that the quality of your breath is changing, then it starts becoming something totally different to what you have ever known before. That's why we call it 'prana, life, not just breathing, it is not just oxygen. Something else is there, the very life itself.
🌿 Osho, The Open Door
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Become new everyday. Don't wake up as the shadow of who you were yesterday. Rejuvenate yourself. Walk out of the person you were so used to being. Change in your life won't come if you don't wish to change the one breathing inside you. Stagnancy is a result of your half-certain efforts first, then it becomes a phase and waits for you to rectify your mistakes. Before you hurry to see everything become better for you after a day of diligent work, remember the amount of time it took to make your life this immobile. The fixing takes time, even after the realization. Miracles look sudden but they really aren't. We call them miracles because the sweat blinding our eyes makes it hard for us to believe that we actually made it. Miracles are secretly dependent on your work, your patience and your faith. Pains have a way of making us believe that being happy is a sin. Sometimes, coincidences make us believe that everything will fall apart the second we take things in our hands and begin to make life better for us. We get so used to the hurting that healing becomes an anxious journey. We don't want to risk it. So prepare yourself everyday, to challenge yourself. Come out of that prison that you have made around yourself and say to the person you see in the mirror, "I am not responsible for the accidents that I encounter in my life. I am not the cause of it. I am going to open the gates of freedom for me. I am not going to remain chained. At the end, there's the good side of life. I will face it. I will not let this fears make me stagnant. I will. Because I can."
Sabina Yesmin
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spicyhotwitch · 1 year
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Enjoy this fire in slow motion. Absolutely beautiful from last night. 🔥😘
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halamanresmi · 11 months
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Ngga Ngapa-ngapain
Sesi menyusui pernah membuatku merasa tidak berdaya karena ada perasaan "jadi ngga bisa ngapa-ngapain". Tidak bisa mengerjakan pekerjaan rumah, dan seringkali berusaha "nyambi" balas chat di ponsel.
Aku lalai mengingat fakta bahwa ketika menyusui, aku membutuhkan kalori lebih besar dibandingkan kondisi ketika tidak menyusui. Aku butuh  2425 - 2700 kkl untuk menyusui sedangkan dalam kondisi tidak menyusui adalah 2,125 sampai 2,250 kalori per hari.
Aku lalai mengingat bahwa ketika menyusui sebenarnya aku sedang melakukan sesuatu. Aku sedang menjadi perantara rezeki dari Allah untuk anakku. Aku sedang menjadi perantara kehidupan. ASI yang sedang kuperjuangkan agar bisa masuk ke perut bayi kecilku adalah makanan yang berisi nutrisi penting bagi pertumbuhan sel rambut, kulit, dan organ-organ penting lainnya.
Sesi menyusui juga menjadi pengikat batin antara aku dan anakku. Sesi yang dapat membantu mengisi tangki cinta bayi kecil ini agar semoga kelak diizinkan jadi manusia yang penyayang dan lembut hatinya.
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heartfelthorizons · 7 months
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Choose happiness always. Happiness is a choice that we can make every day. Here are some simple steps to choose happiness and live more joyfully.
1. Gratitude is the practice of focusing on what we have rather than what we don't have. When we cultivate gratitude, we train our minds to see the positive aspects of our lives.
2. We all need a sense of purpose in our lives. We feel more fulfilled and satisfied when we feel like we're contributing to something larger than ourselves. Take some time to reflect on what's important to you and what brings you joy.
3. Humans are social creatures, and our relationships with others significantly impact our happiness. Make time for the people who matter most to you, whether your partner, friends, or family.
4. Taking care of yourself is essential for your happiness. Ensure you get enough sleep, eat well, and exercise regularly. Take time to do things you enjoy, whether reading a book, taking a bubble bath, or walking in nature. Prioritizing self-care shows yourself that you're worth taking care of, and that's an essential part of choosing happiness.
5. Negativity can be a happiness killer. Whether it's negative self-talk or dwelling on the past, negativity can hold us back from experiencing joy in the present moment. Practice letting go of negativity by acknowledging it when it arises and consciously focusing on the positive instead. Surround yourself with positivity by spending time with people who uplift you and consuming media that makes you feel good.
Choosing happiness is a daily practice that requires effort and intention. Remember, happiness is a choice that you have the power to make every day.
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stardustystudies · 1 year
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spending some time to myself. find it hard to relax but it is important to be still sometimes.
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haringtonmate · 1 year
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100 Days of Productivity
Hey peeps, it's my list 100 days of productivity. Last night I came across this thing on Tumblr, the 100 days of productivity, and felt like this might help me out. So coming to the point here are some essential things/ habits I wanna keep doing for the next 100 so that I'll be a better version compared to who I'm right now. To be honest, Im going through a tough phase of my life, and quite skeptical about myself, with low self-esteem, felt less productive, doubted myself about things, and not feeling worthy of good things. So I hope this will help me get out of this phase with a much better version of who I'm right now.
here are the essential things:
1) Gym for the next 100 days.
2) React JS and JS, 10 Codes of JS.
3) 10 Codes of Java.
4) Meditation and Kriya.
5) 1 Robotics Project every day
6) Talking to One Stranger.
7) Journal.
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the-iron-duck93 · 1 year
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ivemanifest · 1 year
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HOW it manifests is NOT your concern. WHAT you desire should be your only concern. Live your life in current bliss & allow the Universe to guide the rest.
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connectingwithsoul · 7 months
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The practice of spirituality is not one of running away from suffering. It is the practice of learning how to transform suffering into well-being. A good practitioner knows the exact amount of suffering that she or he needs. If we allow suffering to overwhelm us we will die; that is why we need the exact amount of suffering that will help us to understand and to love.
-Thich Nhat Hanh, a Vietnamese Buddhist monk & peace activist
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namitha · 1 year
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Let's embrace the freshness of everything. We are unable to define ourselves, so nothing defines us. Let the universe determine who we are. Our minds are limited, but the universe is infinite…🍀
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