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#mindpower
thebillionairelaw 1 year
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Never forget the rules 馃槄.
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afuckinggoddess 1 year
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It鈥檚 all about mindset. From the moment you wake up, to the moment you rest your head at night. Everything is up to you. Your emotions, your thoughts. Your perception, your reaction. Every moment.
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crystalinenergy 1 year
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chrissabug 16 days
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馃殌馃挮Transcendental Flight
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equanimityofluxury 9 months
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鈥淓very thought is a cause & every condition is an effect. Change your thoughts & you change your destiny.鈥
-Dr. Joseph Murphy
The Power of your Subconscious Mind鈥
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zibethrose 16 days
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Keep what is necessary and rid yourself from all the superfluous things that is hampering your life and adds no joy to your existence. Starting afresh means creating anew, as new beginnings can't occur until you allow an ending. You can't generate a new beginning clinging to an old attitude. Become reborn in spirit in order to adjust and update your life.聽
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View more on my website zibethrose ( click on link in bio )
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the-perfect-g1rl 2 years
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REASONS WHY YOU AREN'T GETTING YOUR RESULTS
because you already have them!
tell yourself "i already have it" whenever you think of your desire
i already have the perfect body
i already have my desired body
i already have a perfect face
i already have my desired face
i already have billions in my bank account
i already have tons of friends
i already have tons on cute clothes
i already smell heavenly
stop thinking you don't have it!! YOU DO! stop thinking in that mindset and tell yourself "i am perfect, everything about me is perfect and i have every single thing i want"
this may be harsh and it is a hard mindset to adapt after years of thinking differently so try your best and do not go back to the old "i don't have it" mindset or you'll be going back and forth and making no progress!!
I DO NOT CHASE I ATTRACT
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cuddlethebear 4 months
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Use your mind 鉁
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psychicuniiverse 4 months
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Self-Responsibility
1. Take Responsibility to Prioritize Yourself
To take control of your life, you first have to feel worthy of a good life to make better decisions. Some people avoid taking responsibility for their lives because they have self-limiting beliefs. Thus, they may feel as though they don鈥檛 deserve better. Remember that it鈥檚 okay to be selfish sometimes. You can鈥檛 give love and support to others if you aren鈥檛 providing it for yourself. Prioritize yourself by practicing self-care and self-love activities. In loving yourself, you improve your confidence and understand that you have the final say in how you want your life to go. Self-love and self-care activities include: a five minute meditation, gardening, journaling, taking a hot bath, pampering yourself, and repeating positive daily affirmations.
2. Stop Playing the Blame Game
Although convenient, it鈥檚 a massive form of self-sabotage when we play the blame game. It鈥檚 usually relatively easy to point the finger and cast judgment towards others instead of looking at our actions. When we are hyper-focused on other people鈥檚 mistakes, we often miss learning many important lessons. People play the blame game for many reasons. You may be defensive when the light is shined on your wrongdoings. This can lead to you avoiding accountability which typically worsens the problem.
3. Make Time for Self Reflection
To take responsibility for your thoughts and actions, you need to become aware. Self-reflection allows you to develop more self-awareness. When you are mindful of your feelings, thoughts, and actions, you understand the patterns and logic behind the things that you do. With this information in mind, you can take stock of negative habits and replace them with good habits instead. To self-reflect, you should write your feelings and thoughts down in a mindfulness journal. As time passes, you can reread your journal entries and gain deeper insight into how you felt at the time, taking note of any patterns you may notice.
4. Take Accountability
Being responsible entails taking accountability. Some people love receiving praise but find difficulty in accepting responsibility when things don鈥檛 quite pan out. When you avoid taking blame or admitting that you were wrong, you don鈥檛 grow. Pride is a primary reason why some people have trouble taking accountability. However, this is usually to their detriment, leaving them to continue repeating the same mistakes over and over again. When we accept responsibility, we understand our part in a given situation. Much of how we are treated is dependent on how we treat ourselves. Hence, it鈥檚 vital to be honest with yourself when you鈥檝e done something wrong instead of avoiding transparency and making excuses. Of course, you do not want to engage in self-pity or feelings of guilt. However, in being accountable, you can a more proactive approach by correcting poor behavior and making better decisions.
5. Don鈥檛 Internalize Judgment
Everyone has an opinion on something. However, you shouldn鈥檛 internalize other people鈥檚 judgments towards you. We are all unique in our way, having our perspectives on success and happiness. Though many of our loved ones have good intentions, it鈥檚 not rare for them to project their wishes onto us. For example, some parents may want their child to select a specific major, occupation, or even partner. You can鈥檛 live your life to appease someone else. You are responsible for living your own life.
Instead of internalizing judgments and opinions, make an extra effort to get to know yourself better. What do happiness and success look like to you? What are your standards when looking for a romantic partner? When we live true to ourselves, we live happier and more fulfilled lives. So, this will require you to be completely honest with yourself. You may even need to take some time away from people who constantly impose their views on you as this can create internal conflict, rendering decision-making a considerable challenge.
6. Practice Compassion Towards Yourself
Taking responsibility can be difficult because you understand that you control the direction you want your life to go. Upon coming to this realization, one can be a bit hard on themselves. Many of us are indeed our worst critics. When we judge ourselves harshly, we throw off our inner equilibrium. We feel ungrounded, unsupported, unsustainable, and very discouraged. As this persists, an individual can feel hopeless and even depressed鈥攑ractice self-compassion. Instead reinforce positive self-talk, find humor in the situation. Don鈥檛 feel guilt and resentment, feel gratitude for learning the lesson. Instead of feeling as though you鈥檝e wasted your time, find the wisdom in all that you鈥檝e discovered about yourself. A mere shift in perspective is a potent action to take when you take responsibility for your life.
7. Be Mindful of Excuses
A common trait of irresponsible people is that they make or find an array of excuses. An irresponsible person who wants to eat healthier may say that they can鈥檛 because they don鈥檛 have time. However, if they are to be responsible, accountable, and honest, they would be able to sit down and figure out a way to make time. We can find many reasons not to make life changes. However, to allow these reasons to influence you not to make any change is when that reason becomes an excuse. And, at that moment, you鈥檝e just given your power away. We all have the same 24 hours each day. How we choose to spend it is what we are all responsible for. And, this will show in the quality of life we have. So, stop making excuses for yourself.
8. Take Responsibility to Remove Toxic People
When it comes to making excuses, you may have others doing this for you. These people may want to spare you from your harsh judgment. However, this can be enabling you to continue unhealthy habits and toxic behavior. People who genuinely care for you and love you will hold you accountable because they want to see you achieve your dreams. Whereas, some individuals may want to keep you from reaching your goals as to keep you codependent on them. In such cases, these are not true friends.
To take responsibility for your life, you must also take responsibility for the people you keep in your life. People who frequently complain, self-loathe, self-deprecate, and speak down on your progress aren鈥檛 beneficial for your growth. They can stunt your progress. Make sure to keep healthy and supportive relationships. Also, you should seek to establish emotional independence to make better decisions from an objective stance and attract authentic people into your life
9. Eradicate Negative Self-Talk
To take responsibility, eradicate negative self-talk. Negative self-talk can come from childhood trauma inflicted by abuse within the household or bullying at school. These negative, self-limiting beliefs we have of ourselves usually originate from the projections and judgments other people throw at us. When we are younger, we tend to internalize these words, and they become ingrained in our minds. It takes time to un-condition such negative ideas about Self. However, it鈥檚 possible by doing activities aimed at self-love and self-care.
We come into this world with a very clean slate. As we grow, we begin to take on our personality. Much of this has to do with the environment we are socialized in. However, you do not have to be a product of your environment. You can take responsibility for your life and reclaim your full potential by utilizing the approaches mentioned above.
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manifestisnow 7 months
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Manifest is now. Imagine the end result of being done already. Think it. Feel it. Live it.
Have a super day on planet Earth :)
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danskjavlarna 1 year
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Source details and larger version.
Archival advertisements reveal the trends of their time: here鈥檚 my collection of vintage ads.
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thebillionairelaw 1 year
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Double tap and Reblog if you agree 鉂わ笍鉂わ笍.
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sadhguru 6 months
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crystalinenergy 1 year
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clearmindonline 8 months
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In the late 鈥60s, an engineer named Bill Neidig discovered that frequencies could be harnessed to create different effects on the brain. So he began experimenting with different sounds, syllables, and frequencies to create a more balanced response from the brain.
In 1971, Neidig teamed up with sound engineer Thomas Lightner and clinical psychologist Michael Monroe. Together they created Hemi-Sync (short for 鈥渉emispheric synchronization鈥).
A form of biofeedback that uses audio stimuli and, in some cases, visual stimuli to stimulate specific brain waves (alpha or beta) to induce relaxation or trigger desired psychological states or physical responses.
What Are Brain Waves
Brain waves are oscillations in the brain鈥檚 electrical activity. A device called an electroencephalogram (EEG) measures them and records the flow of electrical current through the brain.
Waves of the brain are classified by their frequency and the number of times waves cycle per second. The frequency of a wave is determined by the rate at which neurons (brain cells) emit electrical impulses.
Waves with high frequencies (30 hertz or higher) are considered 鈥渉igh-frequency鈥 or 鈥済amma鈥 waves, while lower frequencies (12 hertz or above) fall into the category of 鈥渓ow-frequency鈥 or 鈥渂eta鈥 waves.
Scientists have identified four primary types of brain waves: alpha, beta, theta, and delta.
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flickeringart 10 months
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It鈥檚 a difficult balance with Saturn. We want to protect ourselves as to avoid feeling vulnerable and exposed to the world but the unacknowledged fear that鈥檚 covered over with a cool and superior mask won鈥檛 go away until we face it and work with it constructively. Hiding within empty external shells of safety is not what Saturn wants for you. He wants you to own your fears. He wants you to realize that it was never about living up to external values, it was always about developing character through realizing the emptiness of material structure and taking your power back. Mind over matter. This is Saturn鈥檚 gift. He will test you until you achieve complete mastery.
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